Name: Suman Chatterjee Address: 56, Girish Mukherjee Road, Kolkata – 25 Email address: schttrj@gmail.com Telephone: +919830129253 The document discusses the relationship between acne and diet based on various medical studies conducted since the 1960s. While early studies in the 1960s and 1970s yielded inconclusive or confusing results, more recent studies have found that diets high in glycemic index foods may increase insulin levels and hormonal fluctuations linked to acne, while low glycemic diets with fresh fruits and vegetables may provide acne relief. Though more research is still needed, maintaining a healthy