Healing Lupus: Steps in a Personal Journey
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This document discusses the steps a woman took to heal herself from lupus after having it for seven years. She was able to heal herself through feeling her feelings while continuing medication. It took her one year of hard work but rewarding work to heal. The document suggests that others may be able to heal lupus themselves through taking a personal healing journey of addressing their inner attitudes and facing their fears. It provides quotes about personal transformation and encourages the reader to start their own healing journey.
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TNEEL-NE Theoretical Perspectives Learning Activ.docx
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Theoretical Perspectives
Learning Activities
Compiled by Jinny Tesiik, M.A., Bereavement Counselor. Used with permission
Activity 2: The Creative Expressions and Descriptions of Grief and Loss
Directions: The sayings are separated with dashed lines. To prepare for the in-class activity,
print the pages and cut on the dashed lines to separate each saying.
Page 1
C:\Documents and Settings\gregory.fiero\My Documents\UTA\N3325 Holistic Care of Older
Adults\Resources\Grief Activity Sayings_TNEEL.doc
TNEEL-NE 2001 D.J. Wilkie & TNEEL Investigators Grief: Theoretical Perspectives
TNEEL-NE
Saying 1: Edgar N. Jackson “You and Your Grief”
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Grief is the intense emotion that floods life when a person’s inner security system is shattered by an acute loss,
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Grief is a mother walking daily to a nearby cemetery to stand quietly alone for a few moments before she goes on
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experience. Grief is the silent, knifelike terror and sadness that comes a hundred times a day, when you start to
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Capabilities
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Facilities
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The document discusses the differences between rich and poor countries. It argues that the age of a country, natural resources, and race are not determining factors. Rather, the key difference is the attitudes and principles that people in each country embrace. Rich countries became wealthy because most citizens follow principles like ethics, integrity, responsibility, respect for laws, work ethic, savings, and punctuality. In poor countries, only a minority of people apply these principles in their daily lives. The document concludes that countries are poor not due to lack of resources or nature, but because of lack of the right attitudes.
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This document outlines 11 principles of validation developed by Naomi Feil to guide care for maloriented and disoriented elderly. The principles are based in theories from humanistic psychology and psychoanalysis and are meant to accept elderly patients as they are, understand behaviors as attempts to meet basic needs, and use empathy to acknowledge and validate feelings without trying to change the patient. Key aspects of the principles include accepting symbolic behaviors and personal realities, exploring the reasons and feelings underlying behaviors, and understanding behaviors as expressions of needs formed throughout the lifespan.
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The document summarizes a presentation on self-care practices including Qigong and mindfulness. It discusses how these practices can help prevent burnout and compassion fatigue. Qigong is described as an ancient Chinese practice of mindful movement and meditation to strengthen energy flow. Specific Qigong exercises are outlined, such as tapping massage, moving meditations, and breathing techniques. Mindfulness is defined as non-judgmental awareness of present experiences, and is contrasted with thinking. Benefits of mindfulness include improved focus, self-awareness and relationships. Resources for learning more about these practices are provided.
TNEEL-NE Theoretical Perspectives Learning Activ.docx
TNEEL-NE
Theoretical Perspectives
Learning Activities
Compiled by Jinny Tesiik, M.A., Bereavement Counselor. Used with permission
Activity 2: The Creative Expressions and Descriptions of Grief and Loss
Directions: The sayings are separated with dashed lines. To prepare for the in-class activity,
print the pages and cut on the dashed lines to separate each saying.
Page 1
C:\Documents and Settings\gregory.fiero\My Documents\UTA\N3325 Holistic Care of Older
Adults\Resources\Grief Activity Sayings_TNEEL.doc
TNEEL-NE 2001 D.J. Wilkie & TNEEL Investigators Grief: Theoretical Perspectives
TNEEL-NE
Saying 1: Edgar N. Jackson “You and Your Grief”
GRIEF is...
Grief is the intense emotion that floods life when a person’s inner security system is shattered by an acute loss,
usually associated with the death of someone important in his/her life.
In more personal terms, grief is a young widow who must find a way to bring up her three children, alone. Grief is
the angry reaction of a man so filled with shocked uncertainty and confusion that he strikes out at the nearest
person. Grief is the little old lady who goes to the funeral of a stranger and does some unfinished business of her
own feelings by crying her eyes out there; she is weeping for herself, for the event she is sure will come, and for
which she has so little help in preparing herself.
Grief is a mother walking daily to a nearby cemetery to stand quietly alone for a few moments before she goes on
about the tasks of the day; she knows that part of her is in the cemetery, just as part of her is in her daily work.
Grief is the deep sympathy one person has for another when he wants to do all he can to help resolve a tragic
experience. Grief is the silent, knifelike terror and sadness that comes a hundred times a day, when you start to
speak to someone who is no longer there.
Grief is the emptiness that comes when you eat alone after eating with another for years. Grief is the desperate
longing for another whose loss you cannot learn to endure. Grief is teaching yourself how to go to bed without
saying good night to the one who has died. Grief is the helpless wishing that things were different when you know
they are not and never will be again. Grief is a whole cluster of adjustments, apprehensions that strike life in its
forward progress and make it difficult to reorganize and redirect the energies of life.
Grief is always more than sorrow. Bereavement is the event in personal history that triggers the emotion of grief
Mourning is the process by which the powerful emotion is slowly and painfully brought under control. But when
doctors speak of grief they are focusing on the raw feelings that are at the center of a whole process that engages
the person in adjusting to changed circumstances. They are speaking of the deep fears of the mourner, of his
prospects of loneliness, and of the obstacles he must face as he finds a new way o ...
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Karma yoga chapter vi we help ourselves, not the world
Swami #Vivekananda Bengali: , Shāmi Bibekānondo; 12 January 1863 – 4 July 1902), born #Narendranath Datta, was an Indian Hindu monk, a chief disciple of the 19th-century Indian mystic Ramakrishna. He was a key figure in the introduction of the Indian philosophies of# Vedanta and #Yoga to the Western world and is credited with raising #interfaith awareness, bringing Hinduism to the status of a major world religion during the late 19th century. He was a major force in the revival of Hinduism in India, and contributed to the concept of nationalism in colonial India. Vivekananda founded the #Ramakrishna Math and the Ramakrishna Mission. He is perhaps best known for his speech which began, "Sisters and brothers of America ...," in which he introduced Hinduism at the Parliament of the World's Religions in Chicago in 1893.
Born into an aristocratic Bengali family of Calcutta, Vivekananda was inclined towards spirituality. He was influenced by his Guru, Ramakrishna Deva, from whom he learnt that all living beings were an embodiment of the divine self; therefore, service to God could be rendered by service to mankind. After Ramakrishna's death, Vivekananda toured the Indian subcontinent extensively and acquired first-hand knowledge of the conditions prevailing in British India. He later traveled to the United States, representing India at the 1893 Parliament of the World Religions. Vivekananda conducted hundreds of public and private lectures and classes, disseminating tenets of Hindu philosophy in the United States, England and Europe. In India, Vivekananda is regarded as a patriotic saint and his birthday is celebrated there as National Youth Day.
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(12-15) Growing and expanding
Expanding consciousness is central to yoga and spiritual growth. True expansion is integral, beginning from within and spreading through the entire being to manifest physically. The process of expansion is triggered by connecting with the soul or "divine possibility" within. This allows one to identify knots and tensions that constrict awareness, and to observe and release them through conscious inquiry, expanding the being. For the body to expand integrally and overcome decay, it must relax its resistance and fixity to become receptive to inner transformation and the descending light. By connecting the body to its inner divine potential and truth, it can serve as a vehicle for expansion without limits.
Illness Is Better Than Cure
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Karma yoga chapter vi we help ourselves, not the world
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Healing Lupus: Steps in a Personal Journey
- 1. Healing Lupus Steps in a Personal Journey by Waverly Evans
- 2. Is it even possible to heal lupus?
- 3. Everyone says it can't be done.
- 4. What if it were possibleto heal yourself?
- 5. What stepswould you need to take?
- 6. Where would you startsuch a journey?
- 7. A journey of a thousand miles begins with a single step.~~Lao-Tsu
- 8. A true story…One woman had lupus for seven yearsand then healed herself.She is still well today, 31 years later.No more lupus.
- 9. How did she dothis amazing thing?
- 10. Feeling her feelings(while she still took her meds).
- 11. How long did it take?
- 12. One year of hard,but rewarding work.
- 13. Could the same thing happenfor someone else?Maybe for you?
- 14. You won't know unless you try.
- 15. Right now,this is your time to heal
- 16. Your time for a personal,healing journey.
- 17. We rarely forget that which has made a deep impression on our minds.~~Tryon Edwards
- 18. The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds can change the outer aspects of their lives.~~William James
- 19. You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself 'I have lived through this horror. I can take the next thing that comes along.‘You must do the thing you think you cannot do.~~Eleanor Roosevelt
- 20. Healing LupusSteps in a Personal Journeyby Waverly EvansAvailable atwww.HealingLupusBook.comand www.Amazon.com
- 21. Blessings of love and lighton your healing journey!
- 22. Healing LupusSteps in a Personal Journeyby Waverly EvansORDER NOW atwww.HealingLupusBook.comand www.Amazon.com