The document discusses the guru-disciple relationship from the perspective of Swami Saraswati. She discusses the role and importance of having a guru to guide one's spiritual evolution. Some key points made include:
- A true guru helps their disciples evolve and wants what's best for them, even if the disciple doesn't know it.
- Committing fully to one guru and tradition allows for deeper learning versus "guru hopping" or a superficial approach.
- Her own gurus, her parents, provided an immersive environment in yoga and spiritual teachings from a young age that deeply influenced her path.
- Swami Saraswati learned from observing her g
1. The document discusses Srini "The10" Gurrapu's interpretations of the top 20 yoga sutras from Patanjali's Yoga Sutras. It provides summaries and explanations of each sutra around key yoga concepts like the eight limbs of yoga, meditation, pranayama, asana, the five yamas and niyamas, and more.
2. Patanjali's Yoga Sutras are described as the most authoritative text on the holistic yoga system. The top 20 sutras capture the essence of concepts like what yoga is, how to calm the mind, realizing the true self, and finding permanent happiness and avoiding suffering.
3.
Anadimukta Revered Shri Narayanbhai is the founder of the Shri Swaminarayan Divine Mission institution and its lifetime president. Shri Narayanbhai dwelt incessantly in the highest state of Spiritual union with the Supreme Self (Param Atman) and was an enlightened and accomplished being and a great seer, all this made him an ideal teacher and excellent spiritual mentor and guide for all those spiritual seekers who aspired for self-realization.
Muktaraj was not only a spiritual guide, but also a talented, pragmatic and noble educator. Those who had the knowledge of his divine origin and his mission on earth turned to him for advice and guidance before launching any activity.
They would make others see his spiritual powers and advise them seek his love and blessings. Even the sages and God-realized Sadguru had acknowledged of his spiritual glory and guided others to seek his advice.
He taught his disciples to see Brahman in every human being, in every creature. He taught them how to love and serve the saints and sages with spiritual- discernment ('Vivek') while one seeks their company.
Muktaraj was a man of foresight. He would weigh every issue, ponder over it and guide people accordingly in both religious and worldly matters.
He must have helped millions of people attain 'moksha' by formally initiating them into 'Satsang' offering 'Vartman' and 'Kanthi’.
Muktaraj bestowed his divine grace on every one and promised them release from the cycle of birth and death and transformed their lives. He helped them build a true understanding of religion on the foundation of Swaminarayan philosophy.
His guidance was not limited to the seekers belonging to Swaminarayan Dharma only. He was always eager to help and guide one and all believing them to be parts of all pervading unity of mankind.
He was the Truth and the Joy forever. He was firmly established and absorbed in the Murti of Maharaj (image of God) and therefore, he was consistent in his speech and actions. He always preached what he practiced.
He could intuitively analyze the past and the present and predict what was there in the seeds of time. (triple-time vision)
Before and after his departure from this world, in and around Shri Swaminarayan Divine Mission, people had witnessed showers of sandal-wood powder. It is our duty to continue to put in our sincere efforts to keep his awakened preaching ablaze.
Pujya Shri Narayanbhai G Thakker (Narayan mama) | Founder of Shri Swaminaraya...Anadi Mukta
Anadimukta Revered Shri Narayanbhai is the founder of the Shri Swaminarayan Divine Mission institution, Ahmedabad, India and its lifetime president. Shri Narayanbhai dwelt incessantly in the hParamighest state of Spiritual union with the Supreme Self (Atman) and was an enlightened and accomplished being and a great seer, all this made him an ideal teacher and excellent spiritual mentor and guide for all those spiritual seekers who aspired for self-realization.
To him the spiritual principles and teachings of Lord Swaminarayan were not confined or limited to any particular sect, culture, tradition, religion or nationality but rather the fulfilment and essence of all the existing and about to come spiritual traditions, philosophies and religions of the West and the East.
His approach was Sarvjeevhitavah (Welfare of all) always. He used to say that absolute supreme almighty is only one and he is the ultimate supreme controller.
Followers of various sects, traditions and religions also came for spiritual guidance of Revered Narayanbhai and used to find many of their questions answered in their own psyche often without asking by merely sitting in his gracious presence.
The document provides an introduction to The Essential Patanjali Yoga Sutras. It explains that the text selects 74 sutras out of 196 that are most practical for meditators. It was written in a narrative form for ease of reading and to make the difficult concepts more comprehensible. The text is meant for sincere seekers who want to use the sutras as a tool to deepen their meditation practice, rather than for intellectual debate. Readers are advised to print it out and read it before bed to slowly integrate the teachings into the unconscious mind.
The document discusses the Buddha's pedagogic skills as a teacher. It describes several of the key teaching methods used by the Buddha, including teaching based on cause and effect, providing dos and don'ts, categorization and classification, concise and detailed explanations, answering questions, re-questioning, using figurative language and stories. The Buddha tailored his teachings to his audience and was skilled at motivation, inspiration, refutation and sharing his own experiences. His teachings have helped spread Buddhism widely and establish him as the most eminent teacher.
Swamiji's CM 2021 Q and A Day 1 Summary by Maitri. This highlights points Swami Shivkrupanand of Guru Tattva or Samarpan Meditation made during his birthday celebrations or Chaitanya Mahotsav.
Zen Buddhist monks in Japan follow strict rules and rituals in their daily lives and training. They live simply with few possessions, focus on meditation and spiritual enlightenment. Their daily routines include waking at 3:30am for chanting and breakfast, then periods of meditation, study, and collecting alms in towns. There are two main sects, Rinzai which uses riddles to teach and Soto which focuses on careful Zazen meditation. Monks shave their heads and wear simple robes as signs of renouncing worldly desires. The goal is to find enlightenment and prepare to move faster through reincarnation.
1. The document discusses Srini "The10" Gurrapu's interpretations of the top 20 yoga sutras from Patanjali's Yoga Sutras. It provides summaries and explanations of each sutra around key yoga concepts like the eight limbs of yoga, meditation, pranayama, asana, the five yamas and niyamas, and more.
2. Patanjali's Yoga Sutras are described as the most authoritative text on the holistic yoga system. The top 20 sutras capture the essence of concepts like what yoga is, how to calm the mind, realizing the true self, and finding permanent happiness and avoiding suffering.
3.
Anadimukta Revered Shri Narayanbhai is the founder of the Shri Swaminarayan Divine Mission institution and its lifetime president. Shri Narayanbhai dwelt incessantly in the highest state of Spiritual union with the Supreme Self (Param Atman) and was an enlightened and accomplished being and a great seer, all this made him an ideal teacher and excellent spiritual mentor and guide for all those spiritual seekers who aspired for self-realization.
Muktaraj was not only a spiritual guide, but also a talented, pragmatic and noble educator. Those who had the knowledge of his divine origin and his mission on earth turned to him for advice and guidance before launching any activity.
They would make others see his spiritual powers and advise them seek his love and blessings. Even the sages and God-realized Sadguru had acknowledged of his spiritual glory and guided others to seek his advice.
He taught his disciples to see Brahman in every human being, in every creature. He taught them how to love and serve the saints and sages with spiritual- discernment ('Vivek') while one seeks their company.
Muktaraj was a man of foresight. He would weigh every issue, ponder over it and guide people accordingly in both religious and worldly matters.
He must have helped millions of people attain 'moksha' by formally initiating them into 'Satsang' offering 'Vartman' and 'Kanthi’.
Muktaraj bestowed his divine grace on every one and promised them release from the cycle of birth and death and transformed their lives. He helped them build a true understanding of religion on the foundation of Swaminarayan philosophy.
His guidance was not limited to the seekers belonging to Swaminarayan Dharma only. He was always eager to help and guide one and all believing them to be parts of all pervading unity of mankind.
He was the Truth and the Joy forever. He was firmly established and absorbed in the Murti of Maharaj (image of God) and therefore, he was consistent in his speech and actions. He always preached what he practiced.
He could intuitively analyze the past and the present and predict what was there in the seeds of time. (triple-time vision)
Before and after his departure from this world, in and around Shri Swaminarayan Divine Mission, people had witnessed showers of sandal-wood powder. It is our duty to continue to put in our sincere efforts to keep his awakened preaching ablaze.
Pujya Shri Narayanbhai G Thakker (Narayan mama) | Founder of Shri Swaminaraya...Anadi Mukta
Anadimukta Revered Shri Narayanbhai is the founder of the Shri Swaminarayan Divine Mission institution, Ahmedabad, India and its lifetime president. Shri Narayanbhai dwelt incessantly in the hParamighest state of Spiritual union with the Supreme Self (Atman) and was an enlightened and accomplished being and a great seer, all this made him an ideal teacher and excellent spiritual mentor and guide for all those spiritual seekers who aspired for self-realization.
To him the spiritual principles and teachings of Lord Swaminarayan were not confined or limited to any particular sect, culture, tradition, religion or nationality but rather the fulfilment and essence of all the existing and about to come spiritual traditions, philosophies and religions of the West and the East.
His approach was Sarvjeevhitavah (Welfare of all) always. He used to say that absolute supreme almighty is only one and he is the ultimate supreme controller.
Followers of various sects, traditions and religions also came for spiritual guidance of Revered Narayanbhai and used to find many of their questions answered in their own psyche often without asking by merely sitting in his gracious presence.
The document provides an introduction to The Essential Patanjali Yoga Sutras. It explains that the text selects 74 sutras out of 196 that are most practical for meditators. It was written in a narrative form for ease of reading and to make the difficult concepts more comprehensible. The text is meant for sincere seekers who want to use the sutras as a tool to deepen their meditation practice, rather than for intellectual debate. Readers are advised to print it out and read it before bed to slowly integrate the teachings into the unconscious mind.
The document discusses the Buddha's pedagogic skills as a teacher. It describes several of the key teaching methods used by the Buddha, including teaching based on cause and effect, providing dos and don'ts, categorization and classification, concise and detailed explanations, answering questions, re-questioning, using figurative language and stories. The Buddha tailored his teachings to his audience and was skilled at motivation, inspiration, refutation and sharing his own experiences. His teachings have helped spread Buddhism widely and establish him as the most eminent teacher.
Swamiji's CM 2021 Q and A Day 1 Summary by Maitri. This highlights points Swami Shivkrupanand of Guru Tattva or Samarpan Meditation made during his birthday celebrations or Chaitanya Mahotsav.
Zen Buddhist monks in Japan follow strict rules and rituals in their daily lives and training. They live simply with few possessions, focus on meditation and spiritual enlightenment. Their daily routines include waking at 3:30am for chanting and breakfast, then periods of meditation, study, and collecting alms in towns. There are two main sects, Rinzai which uses riddles to teach and Soto which focuses on careful Zazen meditation. Monks shave their heads and wear simple robes as signs of renouncing worldly desires. The goal is to find enlightenment and prepare to move faster through reincarnation.
Nada yoga explores the connection between sound and yoga. It views the primordial sound of Aum/Om as the source of all creation, consisting of the sounds A, U, and M. Chanting mantras and using nada pranayamas are important yogic practices for evolution. All existence arises from the primordial vibration, perceived as different sounds depending on one's level of being. Nada yoga aims to attain oneness with the universal vibration through understanding and practicing vibrational sounds.
By: Ajaan Mahā Boowa Ñānasampanno
Translated by: Ajaan Suchard Abhijāto
The talks presented here were given exclusively for the benefit of the monks at Wat Pa Baan Taad. They usually took place in the cool of the evening, with lamps lit and the sounds of insects and cicadas reverberating in the surrounding jungle. Ajaan Mahā Boowa’s only preparation was a few moments of stillness before speaking. As the theme developed naturally, the pace of his voice quickened and those listening increasingly felt its strength and depth.
“The Gift of Dhamma Excels All Other Gifts”
—The Lord Buddha
Dhamma should not be sold like goods in the market place.
Permission to reproduce this publication in any way for free distribution,as a gift of Dhamma, is hereby granted and
no further permission need be obtained.
Reproduction in any way for commercial gain is strictly prohibited.
This document introduces Vipassana meditation as taught by S.N. Goenka. It describes Vipassana as a practical technique for exploring one's inner world through meditation retreats involving 10 days of observation of the body and mind. The goal is to gain insight into reality and solve problems, developing unused potential for one's own benefit and others. Vipassana is presented as following the core teachings of the Buddha, providing a living practice to understand his otherwise difficult meditation instructions by experiencing the results he described.
The document discusses different types of yoga and which may be best for different people. It begins by defining yoga as union - experiencing everything as one. It describes various yogic practices like hatha yoga which start with the body, and moving to breath, mind, and inner self. There are four main paths or types of yoga discussed - karma (action), gnana (intelligence), bhakti (devotion), and kriya (internal energy). The document suggests considering your natural tendencies towards body, mind, emotion or energy to determine the best combination and mix of these four yogas for your personal growth. A live guru can help tailor the right combination to each individual.
- Buddha, born Siddhartha Gautama in Nepal in the 6th century BCE, was a spiritual teacher whose life serves as the foundation of Buddhism.
- Raised in luxury and isolation by his father, a king, Siddhartha was deeply moved after witnessing old age, sickness, and death outside the palace walls. He left his home and family to lead an ascetic life seeking enlightenment.
- After years of meditation and spiritual practice, Siddhartha achieved enlightenment while meditating under a bodhi tree. He became known as Buddha, meaning "awakened one," and spent the rest of his life teaching others the path to relieve suffering.
This document provides details about celebrations for Ammaji's 70th birthday to be held from September 6-16, 2013 at ICYER in Pondicherry, India. It includes a tentative schedule of yoga sessions, talks, cultural performances and other events to mark the occasion. The event will bring together the global Gitananda yoga family and celebrate Ammaji's seven decades in her enlightened form.
Buddhism originated in India in the 6th-4th centuries BCE, founded on the teachings of Siddhartha Gautama. It spread across Asia and evolved as it encountered new cultures. Today, it is one of the world's major religions with over 500 million followers. Buddhism encompasses diverse traditions but generally recognizes Theravada and Mahayana as its two main branches.
A short presentation on Shri Aurobindo describing his role in freedom struggle, his emphasis on internal yoga and the aims of education, the role of teacher stated by him.
The document discusses Jai Baba Swami's teachings on meditation and spiritual progress. Some key points include:
- Over 60,000 new disciples registered for Chaitanya Mahostav celebrations.
- Jai Baba Swami was sent by Himalayan siddhas to distribute the experience of anubhuti (direct experience) to society 800 years after it was foretold.
- Regular meditation without expectations is recommended as a way to achieve peace of mind and progress spiritually. Meditation should be approached as a hobby for one's own benefit.
- Connecting to one's guru through Gurucharan (guru's feet) enables spiritual progress, though the guru is
Sadhguru on Cancer - A Yogic PerspectiveAlina157681
Health is important to everyone. Body, mind, emotion and emotion when tuned together you feel wholesome with yourself. This book is an amalgamation of excerpts taken from various discourses by Sadhguru on Cancer by a yogic perspective.
Yoga Anant - Monthly Newsletter of Ujjain Yoga Life Societysonika rajkotia
Yogalife Sciences
Surya Namaskar A Sun Salutation
Without consideration of caste, class, creed, religion or region...
It is said that the only royal path is Yoga.
Source:- www.yogalife.co.in
The document discusses several key concepts in Sikhism, including:
1) The concept of Guru in Sikhism - The Guru is the embodiment of the divine word and wisdom, not the human body. The true Guru is the divine light within.
2) Baptism in Sikhism (Amrit) - Taking Amrit from the Panj Pyare makes one a Sikh, but it is just the starting point and virtuous living is required.
3) The concept of Nam in Sikhism - Nam refers to invoking the presence of God through reciting Gurbani or other modes of meditation like Kirtan.
4) Social concepts like equality of all people regardless
This document contains the Buddha's teachings on living a prosperous and happy life according to Buddhism. It summarizes four suttas from the Sutta Pitaka:
1. The Sigalovada Sutta teaches basic morality, protecting and building wealth, managing relationships, and qualities for success.
2. The Vyagghapajja Sutta instructs on accumulating material and spiritual wealth as a layperson.
3. The Parabhava Sutta explains reasons for downfall including material, moral, and spiritual downfall if one does not behave mindfully.
4. The Mangala Sutta groups the 38 blessings into essential, supporting, personal, higher, and supreme blessings for a life
We reap only by first sowing and constructive and conscious effort is required every moment as nothing in life is obtained without effort. We must remember to lay the foundations well and “leave no stone unturned” if we truly wish to fulfill our ambitions. Nature goes through phases of seeding, nurturing much before the fruition occurs. We must never forget ancient wisdom that says, “As you sow so shall you reap” (Galatians 6:7).
The evolutionary Yogic process of culturing ourselves in order to attain the highest state of “universal perfection” deals with both the external as well the internal aspects of our individuality that are cultured in a step-by-step manner to integrate all levels thus producing completeness of our whole being.
El presente trabajo, presentado en las 3° Jornadas TIC e Innovación en el Aula 2015 (Universidad Nacional de La Plata), es un breve informe acerca del potencial que encierra la educación en línea en la búsqueda de la personalización del aprendizaje, al plantear un modelo centrado en el aprendiz frente a los aún actuales modelos pedagógicos conservadores y uniformes en cuanto a la enseñanza.Se presenta el potencial del aporte de las tecnologías digitales para que, con un diseño instruccional alineado con un preciso análisis de las necesidades de los aprendices y con profesores tutores bien formados para su interpretación y aporte de las estrategias necesarias para cada caso, el aprendiz pueda convertirse en protagonista activo de su aprendizaje, adquiriendo habilidades para lograr la autonomía, según sus conocimientos previos,el ritmo de su aprendizaje y sus propios intereses. Se propone la figura del profesor tutor desempeñando su tarea desde un lugar de “aprendiz con habilidades, conocimientos y actitudes académicas y profesionales” que facilita y hasta actúa como mediador en el proceso de aprendizaje que el aprendiz desarrolla en interacción con los materiales y sus pares en un ambiente especialmente diseñado para lograr los objetivos propuestos.
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on relaxation that was awarded BEST PAPER AWARD in the theme "Experiential Paradigm of Yoga in Education" in the 8th International Conference on Yoga & Education at Kaivalydhama, Lonavla, India from 27th - 30th December 2015. He received the award from the hands of Swami Maheshanandaji (Chairman Kaivalydhama) in the august presence of Dr BM Hegde and Sri DR Karthikeyan.
Nada yoga explores the connection between sound and yoga. It views the primordial sound of Aum/Om as the source of all creation, consisting of the sounds A, U, and M. Chanting mantras and using nada pranayamas are important yogic practices for evolution. All existence arises from the primordial vibration, perceived as different sounds depending on one's level of being. Nada yoga aims to attain oneness with the universal vibration through understanding and practicing vibrational sounds.
By: Ajaan Mahā Boowa Ñānasampanno
Translated by: Ajaan Suchard Abhijāto
The talks presented here were given exclusively for the benefit of the monks at Wat Pa Baan Taad. They usually took place in the cool of the evening, with lamps lit and the sounds of insects and cicadas reverberating in the surrounding jungle. Ajaan Mahā Boowa’s only preparation was a few moments of stillness before speaking. As the theme developed naturally, the pace of his voice quickened and those listening increasingly felt its strength and depth.
“The Gift of Dhamma Excels All Other Gifts”
—The Lord Buddha
Dhamma should not be sold like goods in the market place.
Permission to reproduce this publication in any way for free distribution,as a gift of Dhamma, is hereby granted and
no further permission need be obtained.
Reproduction in any way for commercial gain is strictly prohibited.
This document introduces Vipassana meditation as taught by S.N. Goenka. It describes Vipassana as a practical technique for exploring one's inner world through meditation retreats involving 10 days of observation of the body and mind. The goal is to gain insight into reality and solve problems, developing unused potential for one's own benefit and others. Vipassana is presented as following the core teachings of the Buddha, providing a living practice to understand his otherwise difficult meditation instructions by experiencing the results he described.
The document discusses different types of yoga and which may be best for different people. It begins by defining yoga as union - experiencing everything as one. It describes various yogic practices like hatha yoga which start with the body, and moving to breath, mind, and inner self. There are four main paths or types of yoga discussed - karma (action), gnana (intelligence), bhakti (devotion), and kriya (internal energy). The document suggests considering your natural tendencies towards body, mind, emotion or energy to determine the best combination and mix of these four yogas for your personal growth. A live guru can help tailor the right combination to each individual.
- Buddha, born Siddhartha Gautama in Nepal in the 6th century BCE, was a spiritual teacher whose life serves as the foundation of Buddhism.
- Raised in luxury and isolation by his father, a king, Siddhartha was deeply moved after witnessing old age, sickness, and death outside the palace walls. He left his home and family to lead an ascetic life seeking enlightenment.
- After years of meditation and spiritual practice, Siddhartha achieved enlightenment while meditating under a bodhi tree. He became known as Buddha, meaning "awakened one," and spent the rest of his life teaching others the path to relieve suffering.
This document provides details about celebrations for Ammaji's 70th birthday to be held from September 6-16, 2013 at ICYER in Pondicherry, India. It includes a tentative schedule of yoga sessions, talks, cultural performances and other events to mark the occasion. The event will bring together the global Gitananda yoga family and celebrate Ammaji's seven decades in her enlightened form.
Buddhism originated in India in the 6th-4th centuries BCE, founded on the teachings of Siddhartha Gautama. It spread across Asia and evolved as it encountered new cultures. Today, it is one of the world's major religions with over 500 million followers. Buddhism encompasses diverse traditions but generally recognizes Theravada and Mahayana as its two main branches.
A short presentation on Shri Aurobindo describing his role in freedom struggle, his emphasis on internal yoga and the aims of education, the role of teacher stated by him.
The document discusses Jai Baba Swami's teachings on meditation and spiritual progress. Some key points include:
- Over 60,000 new disciples registered for Chaitanya Mahostav celebrations.
- Jai Baba Swami was sent by Himalayan siddhas to distribute the experience of anubhuti (direct experience) to society 800 years after it was foretold.
- Regular meditation without expectations is recommended as a way to achieve peace of mind and progress spiritually. Meditation should be approached as a hobby for one's own benefit.
- Connecting to one's guru through Gurucharan (guru's feet) enables spiritual progress, though the guru is
Sadhguru on Cancer - A Yogic PerspectiveAlina157681
Health is important to everyone. Body, mind, emotion and emotion when tuned together you feel wholesome with yourself. This book is an amalgamation of excerpts taken from various discourses by Sadhguru on Cancer by a yogic perspective.
Yoga Anant - Monthly Newsletter of Ujjain Yoga Life Societysonika rajkotia
Yogalife Sciences
Surya Namaskar A Sun Salutation
Without consideration of caste, class, creed, religion or region...
It is said that the only royal path is Yoga.
Source:- www.yogalife.co.in
The document discusses several key concepts in Sikhism, including:
1) The concept of Guru in Sikhism - The Guru is the embodiment of the divine word and wisdom, not the human body. The true Guru is the divine light within.
2) Baptism in Sikhism (Amrit) - Taking Amrit from the Panj Pyare makes one a Sikh, but it is just the starting point and virtuous living is required.
3) The concept of Nam in Sikhism - Nam refers to invoking the presence of God through reciting Gurbani or other modes of meditation like Kirtan.
4) Social concepts like equality of all people regardless
This document contains the Buddha's teachings on living a prosperous and happy life according to Buddhism. It summarizes four suttas from the Sutta Pitaka:
1. The Sigalovada Sutta teaches basic morality, protecting and building wealth, managing relationships, and qualities for success.
2. The Vyagghapajja Sutta instructs on accumulating material and spiritual wealth as a layperson.
3. The Parabhava Sutta explains reasons for downfall including material, moral, and spiritual downfall if one does not behave mindfully.
4. The Mangala Sutta groups the 38 blessings into essential, supporting, personal, higher, and supreme blessings for a life
We reap only by first sowing and constructive and conscious effort is required every moment as nothing in life is obtained without effort. We must remember to lay the foundations well and “leave no stone unturned” if we truly wish to fulfill our ambitions. Nature goes through phases of seeding, nurturing much before the fruition occurs. We must never forget ancient wisdom that says, “As you sow so shall you reap” (Galatians 6:7).
The evolutionary Yogic process of culturing ourselves in order to attain the highest state of “universal perfection” deals with both the external as well the internal aspects of our individuality that are cultured in a step-by-step manner to integrate all levels thus producing completeness of our whole being.
El presente trabajo, presentado en las 3° Jornadas TIC e Innovación en el Aula 2015 (Universidad Nacional de La Plata), es un breve informe acerca del potencial que encierra la educación en línea en la búsqueda de la personalización del aprendizaje, al plantear un modelo centrado en el aprendiz frente a los aún actuales modelos pedagógicos conservadores y uniformes en cuanto a la enseñanza.Se presenta el potencial del aporte de las tecnologías digitales para que, con un diseño instruccional alineado con un preciso análisis de las necesidades de los aprendices y con profesores tutores bien formados para su interpretación y aporte de las estrategias necesarias para cada caso, el aprendiz pueda convertirse en protagonista activo de su aprendizaje, adquiriendo habilidades para lograr la autonomía, según sus conocimientos previos,el ritmo de su aprendizaje y sus propios intereses. Se propone la figura del profesor tutor desempeñando su tarea desde un lugar de “aprendiz con habilidades, conocimientos y actitudes académicas y profesionales” que facilita y hasta actúa como mediador en el proceso de aprendizaje que el aprendiz desarrolla en interacción con los materiales y sus pares en un ambiente especialmente diseñado para lograr los objetivos propuestos.
Yogacharya Dr Ananda Balayogi Bhavanani's presentation on relaxation that was awarded BEST PAPER AWARD in the theme "Experiential Paradigm of Yoga in Education" in the 8th International Conference on Yoga & Education at Kaivalydhama, Lonavla, India from 27th - 30th December 2015. He received the award from the hands of Swami Maheshanandaji (Chairman Kaivalydhama) in the august presence of Dr BM Hegde and Sri DR Karthikeyan.
Escrito por Friedrich Nietzsche, El Anticristo critica duramente al cristianismo, argumentando que promueve la debilidad y la compasión por los débiles en lugar de la fortaleza. Nietzsche ve al cristianismo como una religión que idealiza una existencia irreal y que se opone a la ciencia y la realidad. Además, compara desfavorablemente el cristianismo con el budismo, el cual considera más positivo y realista en su enfoque al sufrimiento.
El documento resume la división político-territorial de Venezuela. Venezuela está dividida en 23 estados, un distrito capital y varias dependencias federales. Describe cada estado y su capital. También describe las regiones geográficas del país, las cuales son 9: Capital, Central, Los Llanos, Centro-Occidental, Zuliana, Los Andes, Nor-Oriental, Guayana. Finalmente, resume los límites y estados que componen cada región.
Everyone claims to be doing the latest Buzzword which is Social Selling. But WTF are they actually talking about? Here are the three parts of Social Selling you can apply to your business starting tomorrow
Este documento presenta los resultados de una investigación sobre el emprendimiento social de las mujeres en España. En la introducción, se destaca la importancia de lograr la igualdad de género para impulsar el crecimiento económico y reducir la pobreza. Aunque las mujeres representan la mitad de la población mundial, enfrentan mayores barreras que los hombres en diversos ámbitos. El emprendimiento social ha surgido como una forma de abordar problemas sociales e impulsar el cambio. La investigación analiza el perfil de las emprendedoras sociales
O documento discute o planejamento de recursos humanos (PRH), definindo-o como o processo de identificar e analisar as necessidades atuais e futuras de capital humano da organização. O PRH permite que a empresa desenvolva planos para satisfazer essas necessidades por meio de políticas, programas e atividades. O objetivo final é assegurar a continuidade das operações da empresa, mesmo em condições de mudança e crescimento.
The document summarizes statistics about women-led businesses in the UK. It finds that in 2016, women-led businesses generated £15 billion in sales, with a median turnover of £3.7 million and median growth rate of 28.3%. The highest proportions of women-led businesses are located in Buckinghamshire, Gloucestershire, and Cheshire. Events services, hospital/healthcare, and management consulting have the highest proportions of women-led businesses and also saw the fastest median growth rates between 81-45%. The document advocates for supporting women-led businesses through mentorship programs, work experience opportunities, and addressing barriers to accessing customers and developing leadership talent.
This document summarizes information about the Bruner Gold Project in Nevada. It discusses:
- The project contains high-grade oxide gold mineralization.
- Recent drilling intercepts included 110 meters at 4.08 g/t gold and 57.9 meters at 5.23 g/t gold.
- Metallurgical testing showed gold extractions of around 90% with low reagent consumption, indicating potential for low costs.
- The project comprises three main target areas that remain open for expansion through further drilling.
Machine Learning is the new buzz word and AI is the slang word these days. What does happen in this exiting field in Europe? Is AI common ground for all businesses or the exclusive territory for a few? Who has managed to validate a business model for autonomous vehicles or chatbots? What does data-driven or API-first business models look like?
Twitter gives B2B marketers a powerful opportunity to access broad networks of brands, companies and decision makers on Twitter. Supported by the latest research, we demonstrate why Twitter is not optional and why private and publicly listed brands are missing out on a solid opportunity if they do not incorporate Twitter into their marketing mix.
We demonstrate that Twitter is not optional for brands engaged with B2B marketing. We include the most recent data from multiple leading sources, including The Social Media Examiner, Inc.; Twitter, Inc.; Regalix, Inc. and others.
Twitter provides private and publicly-listed brands an opportunity to engage with broad networks of other brands, firms and key decision makers that also use Twitter. We note that Twitter's active user base is comprised of 250 million plus users and is growing.
When used effectively and in combination with communication strategy and tools, Twitter represents the optimal platform for deploying ongoing messaging. When viewed as a communications hub, Twitter is unrivaled through its ability to integrate other channels and information sources and to coordinate their priority and emphasis. Twitter is effective at relaying information on channels that include Websites, Press releases, Instragram, Facebook, Snapchat, URLs, and any other linkable source of information, and driving traffic to these same sources.
We note that press releases and awareness in general can be difficult for some brands and companies to generate but that Twitter is a proven solution.
Sky Alphabet is a social media marketing agency that utilizes Twitter to achieve growth, awareness and sales objectives through integrated forms of traditional and digital communications driven by Twitter. We understand that Twitter is "not easy" because of its unrelenting requirement for fresh and relevant content, but it is this same requirement that makes Twitter the ideal platform for brands, companies, people and products that are prepared to express themselves through such an advanced channel.
Author: Steve Yanor Aug 2016. @skyalphabet
Research sources: Regalix, Inc. Twitter, Inc. Social Media Examiner, Inc.
The Be-All, End-All List of Small Business Tax DeductionsWagepoint
Read the full article with even more details at https://blog.wagepoint.com/h/i/289427271-the-comprehensive-list-of-small-business-tax-deductions/185037
This document outlines Netflix's culture of freedom and responsibility. Some key points:
- Netflix focuses on attracting and retaining "stunning colleagues" through a high-performance culture rather than perks. Managers use a "Keeper Test" to determine which employees they would fight to keep.
- The culture emphasizes values over rules. Netflix aims to minimize complexity as it grows by increasing talent density rather than imposing processes. This allows the company to maintain flexibility.
- Employees are given significant responsibility and freedom in their roles, such as having no vacation tracking or expense policies beyond acting in the company's best interests. The goal is to avoid chaos through self-discipline rather than controls.
- Providing
An excellent summary of Yoga Diagnosis and Health Evaluation methods by Yogamaharishi Dr. Swami Gitananda Giri, Founder ICYER at Ananda Ashram, Pondicherry that was published in the Proceedings of the International Yoga Research Conference at Pondicherry, India in 1991.
25 April 2012, Copenhagen, Denmark - Most people with diabetes do not know that they have the condition, thus missing an essential first step in the ability to access treatment. We can ensure that more attention is paid to recognizing the condition and preparing clinical staff to effectively use all techniques for reducing complications, from blood glucose monitoring through to appropriate foot care.
Bravent es una consultora IT especializada en tecnologías Microsoft.
En Bravent llevamos a cabo proyectos integrales centrados en el usuario, desde el análisis inicial hasta la implantación final. Somos expertos en ofrecer servicios a medida para adaptarnos a la forma de trabajo de nuestros clientes.
Display templates in SharePoint define the visual layout of search results using HTML and JavaScript. They render search results on the client-side browser. Common web parts that use display templates include the search box, refinement panel, search results, and content by search. Templates are stored in the master page gallery and can be reused across web parts. Template usage is triggered primarily by result type. Best practices include mapping crawled properties to managed properties and including JavaScript for post-rendering customization.
Dr. Ananda Balayogi Bhavanani had the rare privilege of being born and raised in Ananda Ashram, where he was surrounded by people dedicated to deepening their yoga practice. He was immersed in yoga from a young age, participating in daily activities like meditation, chanting, and classes. Though he did not attend school, Dr. Ananda was well-educated under the guidance of his parents, the renowned yoga masters Yogacharya Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Meenakshi Devi Bhavanani. He went on to become a renowned yoga teacher and researcher, as well as an expert in many other
This document provides information about Shree Siddhyog Sadhan Mandal, including contact information for Pujya Shree Siddhyogi Vibhakar Pandya, who founded the organization. It also introduces Siddhyogi Shree Vibhakarbhai Pandya, the science graduate and spiritual master who leads meditation programs. Finally, it describes Balayogi Vishalbhai, who was trained by Pandya to be a Siddhyogi master and leads programs at the Siddhyog Center in Ahmedabad, India.
Sadhak Anshit was born in 1985 in Kanpur, India. He is a spiritual teacher and founder of the Student and Youth Welfare Association, which teaches yoga and meditation programs. As a child, he had a close connection with nature and experienced deep meditation. At age 24, he began intensive training in yoga and meditation under Guru Rishi Ji, which led to spiritual experiences that changed the direction of his life. He founded the Shiva Yoga Center to teach people meditation and help them find inner strength and peace. Sadhak Anshit's mission is to create awareness about meditation and its benefits for physical, mental, and intellectual health and well-being. He shares his experiences to help youth and people from
Meenakshi Devi Bhavanani, known as Ammaji, was initially interested in studying Zen in Japan but discovered yoga after finding a book on it in Greece. She fell in love with India and its culture, customs, and sense of spirituality, becoming a citizen in 1992. She met her guru and husband, Dr Swami Gitananda, in 1967 and they married soon after, facing initial opposition due to his status as a swami. Dr Gitananda was called the "Lion of Pondicherry" due to his booming voice, intensity, and willingness to use whatever means necessary to help students grow, even if perceived as fierce. Ammaji hopes that her son and
On behalf of Param Pujya Ammaji and the entire Gitananda Yoga Family Worldwide we wish all our readers a very happy and prosperous New Year 2024!
Our beloved Ammaji as Editor of Yoga Life always put Lord Vigneshwara, the ‘obstacle to all obstacles’ on the January cover, and we continue the tradition with this colourful image of the Divine Lord. We pray to the benevolent Lord Abhayakaravinayaka to bless us all in the New Year with wellness, happiness, prosperity and success in all our endeavors.
The inner covers highlight memorable moments from the wonderful time we had hosting the Yoga Studies team from the Loyola Marymount University, USA during their study tour of India. The front inner cover depicts special moments during the Indo-US Yoga Chikitsa Symposium at Sri Balaji Vidyapeeth that was graced by the present Vice Chancellor Prof NR Biswas and the past Vice Chancellor and Emeritus Professor Dr KR Sethuraman.
The back inner page depicts the wonderful time the LMU team led by Prof Lori Rubenstein Fazzio had at the ICYER Ananda Ashram during the two day Yoga Chikitsa Workshop as well as at the Sri Kambaliswamy Madam. They were blessed by Param Pujya Ammaji and Yoga Chikitsa Ratna Dr Madanmohanji who participated actively in all the sessions.
On the back cover Dr Anandaji as the Madathipathi welcomes all dedicated Sadhakas for the 150th Annual Guru Puja for Srila Sri Kambaliswamigal and 30th Guru Puja of Yogamaharishi Dr Swami Gitananda Giri Guru Maharaj to be held on 11th January 2024.
Yoga is the path of self-re-discovery, and we are fortunate to be guided by our illustrious Guru Parampara. May we always be worthy of their potent blessings and benevolent grace.
As your body requires exercise to stay fit and healthy. In the same way, your mind/brain needs meditation to stay fit and healthy too. This practice has changed my life and I expect this will help many people to gain fruitful results in their life too. If you are going through a rough time in your life (depression) please read this book and practice vipassana to come out of your depression. Life is very short, so be healthy mentally and physically by picking up good habits in your life and making it worthful. The Book is written by Guruji S.N. Goenka
UNDERSTANDING THE YOGA DARSHAN (An exploration of the Yoga Sutra of Maharishi...Yogacharya AB Bhavanani
UNDERSTANDING THE YOGA DARSHAN
(An exploration of the Yoga Sutra of Maharishi Patanjali)
Yogacharya Dr Ananda Balayogi Bhavanani
The yoga tradition is pan-universal and para-universal in its perspective. In this ancient art and science of right living, reverence is one of the most important qualities required in any sincere aspirant. Without reverence it is difficult to value “that” which we have and “that” which we have been given. It is difficult to understand how blessed we are if we choose not to realize it. The shat darshan are not just mere, philosophical perspectives of the dynamic universe but are a reverential witnessing of the Divine Universal Nature. All aspects of yoga are sacred, not in a limited religious sense but in an unlimited spiritual one. All aspects of yoga need to be respected. It is only when we have such an attitude of respectful love, profound interest, that we can become a yoga bhakta. Then, and then only, will we be fit for these teachings of the highest nature. Any attempt to explore the Yoga Sutra of Maharishi Patañjali must spring from an attitude of respect, reverence and love for these teachings. If that is absent, then one may as well as be reading any common magazine or newspaper instead. The place, the time and the frame of mind will enable us to develop the right attitude, the universal beatitude towards these elevating teachings. This reverence would be completely lost if we choose to treat them like other mundane information or data. What attitude will you choose? The choice you make determines whether or not the treasure house of the Yoga Sutra opens its doors to you or not!
To order this book and others from ICYEr at Ananda Ashram, Pondicherry, India please visit www.icyer.in
Sadhak Anshit was born in 1986 in Kanpur, India. He is a spiritual teacher and founder of the Student and Youth Welfare Association, which teaches yoga and meditation in India. After experiencing a near death accident, he discovered the healing powers of yoga and meditation. At age 24, he met yoga guru Rishi Patri Ji and dedicated himself to the practice. He had an intense spiritual experience at age 25 that changed the direction of his life. His mission is to create awareness of meditation and its role in providing physical, mental, and intellectual health.
Guru Purnima is a Hindu holiday celebrated in honor of spiritual teachers. It falls on the full moon day in the month of Ashadha. The story behind the holiday is the worship of the sage Vyasa, who is considered the founder of the guru-disciple tradition. On this day, students express gratitude to their gurus for imparting knowledge and spiritual blessings throughout the year. The word "guru" comes from Sanskrit and means "one who dispels darkness." A true guru or "satguru" is considered enlightened and can guide students to enlightenment through teaching spiritual principles and helping people feel closer to God.
Guruma shares an adventurous story from her life that was similar to experiences Gurudev had in the Himalayas. She originally planned a trip only to Vaishno Devi with her family, but they ended up exploring many other unplanned places far from Vaishno Devi, using up the kids' full vacation. She notes that in ancient times, trips covering India's four main sacred places ("Char Dham") representing the gods Shiva and Vishnu in all directions were recommended to experience the diverse beauty and energy of spiritual sites across India.
This document provides a summary of Chapter 1 of the book "Krsna Consciousness the Topmost Yoga System" by A.C. Bhaktivedanta Swami Prabhupada. It discusses how Krsna recommends the bhakti yoga system of devotion as the topmost yoga in the Bhagavad Gita. While the eightfold yoga system described may have been possible in ancient times, it is impractical for people in the current age. Chanting the Hare Krsna maha mantra is presented as the recommended spiritual practice for this age.
Authentic Yoga Tradition: Self-Discovery ( Talk in Princeton University, NJ) Girish Jha, MS
The document summarizes Acharya Girish Jha's presentation on authentic yoga tradition at Princeton University. It discusses two great yoga masters' teachings on relaxation, defines authentic yoga as following the ancient tradition without religious elements, and outlines 10 groups of practices in Jha's personal transformation program. The presentation aimed to explain what yoga truly is according to ancient masters, highlight some notable traditional yoga figures, and discuss the benefits of yoga for personal and social development.
Samarpan Meditation/Guru Tattva guru Swami Shivkrupanand's Day 2 Q and A session during his birthday celebrations or Chaitanya Mahotsav by Pranav and Krishna Barot
We celebrate International Day of Yoga, held, every year on June 21, with a feature article by Daaji. He highlights the essence of yoga, which is unity and oneness, and helps us find ways to integrate the various aspects of life according to our hearts longing. Also a professional athlete shares her experience of with meditation practice, we conclude our interview with Patrick Fluery on health, and Dr Rene Descartes summarizes the current status of research on meditation. The issue is filled with other articles, photos, recipes and quotations. and for children we have a new story as well as an interesting experiment with water.
This document provides a history of yoga from its origins in ancient India to its modern forms practiced today. It describes how yoga began as a meditative practice in the Harappan culture over 3,500 years ago. Key texts like the Upanishads, Bhagavad Gita, and Yoga Sutras outlined early philosophical concepts and practices of yoga. Different styles of yoga emerged over time, including Hatha yoga, Tantra yoga, and various regional styles. Yoga gained global popularity in the 20th century through teachers who spread it to the West. The document emphasizes understanding the original Sanskrit names and meanings of yoga poses to more fully appreciate their significance.
1. Swamiji discusses a meditation program taking place in the Rann of Kutch, an area known for its salt flats.
2. He talks about the benefits of meditating in such an isolated area with powerful energy and how the salt can remove negativity.
3. Swamiji's wish is for the meditation that day to be unparalleled and for the participants to experience the seven layers of his aura, which spreads for miles when he is in such isolated places.
Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj is truly one of the most astounding human beings to have graced this planet in the last century. His contribution to the growth and development of Yoga in modern times is significant and it reenergised the true spirit of Yoga worldwide.
This book lovingly compiled by one of his dear students, Yogacharya Dr. Alan Davis of the UK, enables the reader to understand the grand unified perspective, the “Yoga Dristhi” of the Yoga Maharishi that may be best defined in Pujya Swamiji’s own words thus :
“Yoga Dristhi implies a Unified Perception which encompasses all aspects of evolutionary life on this planet, and not just perceptions based on information fed to us through our sensual organs… Perception also involves right knowledge, intuitive insight and proper judgement to qualify under Yoga Dristhi.”
May this book stimulate us all to delve deeper in to our Yoga Sadhana thus enabling us to grow and glow with the true eternal spirit of Yoga, the Mother of all Sciences.
Yoga can provide benefits for the elderly. The document discusses Ammaji, a living example in Puducherry, India who teaches yoga for the elderly. She teaches that yoga helps connect the body, emotions, mind, and awareness through practices focused on awareness of both our thoughts and actions, as well as how unaware we can be. Her teachings emphasize becoming an integrated person through self-reflection and overcoming challenges.
Vibhaga and pranava pranayama of Gitananda Rishictulure Yoga by Dr AnandaYogacharya AB Bhavanani
A presentation on Vibhaga and pranava pranayama of Gitananda Rishiculture Yoga by Yogacharya Dr Ananda Balayogi Bhavanani, Ashram Acharya ICYER at Ananda Ashram, Pondicherry, India.
The Centre for Yoga Therapy, Education and Research (CYTER) integrates traditional yoga therapy practices with modern medicine to promote health and wellness. It provides yoga therapy services, educates future yoga therapists, and conducts scientific research on yoga. CYTER operates out of Sri Balaji Vidyapeeth University and has various academic programs, clinical services, and engages in research and outreach activities to promote an approach focused on health and wellness rather than illness.
This curriculum vitae outlines the educational and professional background of Yogacharya Dr. Ananda Balayogi Bhavanani. He has extensive training and qualifications in yoga, ayurveda, music, dance and traditional Indian arts. He has received many awards and honors for his contributions and achievements in promoting yoga, health, spirituality and Indian culture.
Azadi Ka Amrit Mahotsav Yogasana Tribute to the Nation on its 75th year of in...Yogacharya AB Bhavanani
We humbly dedicate this Azadi Ka Amrit Mahotsav Yogasana Tribute to the Nation on its 75th year of independence offered by the CYTER Team of Sri Balaji Vidyapeeth, Pondicherry, India to each and every one of the great freedom fighters of our beloved Nation who contributed their mite during the freedom struggle.
We owe the freedom we savour today to their timeless sacrifices.
We will forever remain indebted to all of them.
Jai Hind !
Dr. Ananda Balayogi Bhavanani is a renowned yoga expert and director of several yoga institutions. He has extensive qualifications in yoga, medicine, and the arts. He has authored many books and papers on yoga and its therapeutic applications. He travels internationally advocating for yoga and has advised various government and non-government organizations.
Yogacharya Dr Ananda Balayogi Bhavanani's special session on Yoga and the digestive system for members of the Rishiculture Gitananda Yoga Family.
Disclaimer: Copyrights of images used in the presentation belong to the respective owners and Dr Ananda doesn't claim any IPR on them and has used them only for educational purposes with no malafide intentions.
1) Yoga practices can enhance resilience during the COVID-19 pandemic by reducing stress and fear, which weaken the immune system, and promoting salutogenesis, or health and well-being.
2) Specific yoga techniques like pranayama, mantra chanting, and mudras can help manage stress, strengthen the immune system, and overcome fear. Practices involving the chanting of om and other mantras may attenuate limbic over-activity and enhance relaxation.
3) Yoga philosophy teaches that disease arises from imbalances in the mind-body complex. Techniques like kriya yoga act as a "triple vaccine" against stress and illness by targeting the root psychosomatic causes of
Yogacharya Dr Ananda Balayogi Bhavanani's Keynote on "Integrating yoga therapy within the Modern Medical System" at the Global Yoga therapy Day conference 2021
YOGA AS THERAPY : Synthesis of Traditional Wisdom with Modern Scientific Know...Yogacharya AB Bhavanani
Yogacharya Dr Ananda Balayogi Bhavanani’s presentation on YOGA AS THERAPY : Synthesis of Traditional Wisdom with Modern Scientific Knowledge in the 34th Research Methodology & Biostatistics Workshop conducted by the Tamil Nadu Dr.MGR. Medical University in July 2021.
Yoga and Cultural Misappropriation: An e-book by Dr Ananda, Malini and PadmaYogacharya AB Bhavanani
This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain the content for yoga to be alive through us.
This e-book is endorsed by the Indian Yoga Association – A self-regulatory body of Yoga Organizations. IYA is a maiden attempt to unite all yoga paramparas in a common cause. Indian Yoga Association is committed to promotion and advancement of Yoga and its applications around the world and industry-cum-self-regulatory body to facilitate activities of member institutions.
To know more about the IYA visit http://www.yogaiya.in/about/
To know more about Dr Ananda and the ICYER at Ananda Ashram, please visit www.rishiculture.in
This document provides an overview of past, present, and future yoga research. It discusses early pioneers of yoga research in India who studied the physical aspects. More recent trends include an increased number of randomized controlled trials published in peer-reviewed journals studying both the physical and mental health benefits of various yoga practices. However, challenges remain in fully capturing the multidimensional nature of yoga and avoiding reducing it to isolated physical techniques. The document calls for more basic research focusing on yoga's core concepts and mechanisms beyond just the physical level.
This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain the content for yoga to be alive through us.
Yogacharya Dr. ANANDA BALAYOGI BHAVANANI
MBBS, ADY, DPC, DSM, PGDFH, PGDY, FIAY, MD (Alt.Med), C-IAYT, DSc (Yoga)
Yogacharya Dr. Ananda Balayogi Bhavanani is Director of the Centre for Yoga Therapy Education and Research (CYTER), and Professor of Yoga Therapy at the Sri Balaji Vidyapeeth, Pondicherry (www.sbvu.ac.in).
He is also Chairman of the International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India (www.icyer.com) and Yoganjali Natyalayam, the premier institute of Yoga and Carnatic Music and Bharatanatyam in Pondicherry (www.rishiculture.in). He is son and successor of the internationally acclaimed Yoga team of Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Kalaimamani Ammaji, Smt Meenakshi Devi Bhavanani.
A recipient of the prestigious DSc (Yoga) from SVYASA Yoga University in January 2019, he is a Gold Medallist in Medical Studies (MBBS) with postgraduate diplomas in both Family Health (PGDFH) as well as Yoga (PGDY) and the Advanced Diploma in Yoga under his illustrious parents in 1991-93. A Fellow of the Indian Academy of Yoga, he has authored 19 DVDs and 26 books on Yoga as well as published nearly 300 papers, compilations and abstracts on Yoga and Yoga research in National and International Journals. His literary works have more than 2650 Citations, with an h-Index of 25 and an i10-Index of 50. In addition, he is a Classical Indian Vocalist, Percussionist, Music Composer and Choreographer of Indian Classical Dance.
In recent years he has travelled abroad 20 times and conducted invited talks, public events, workshops and retreats and been major presenter at Yoga conferences in the UK, USA, Italy, Czech Republic, South Africa, Germany, Switzerland, Malaysia, Canada, Australia and New Zealand.
He is an Honorary Advisor to International Association of Yoga Therapists (www.iayt.org), Australasian Association of Yoga Therapists (www.yogatherapy.org.au), World Yoga Foundation (www.worldyogafoundation.in) and Gitananda Yoga Associations worldwide (www.rishiculture.in).
A recognized PhD guide for Yoga Therapy he was recognized as an IAYT Certified Yoga Therapist (C-IAYT) by the International Association of Yoga Therapists, USA in 2016. It is notable that he is the first Indian to receive this honour.
He is currently member of numerous expert committees of the Ministry of AYUSH including its National Board for Promotion of Yoga and Naturopathy, Scientific Advisory Committee & Standing Finance Committees of CCRYN, Technical Committee of the Yoga Certification Board, Expert Committees for Celebration of International Yoga Day and the National Yoga & Diabetes program. He is Consultant Resource Person for the WHO and its Collaborative Centre in Traditional Medicine (Yoga) at MDNIY, New Delhi. He is also EC member and Director Publications of the Indian Yoga Association (www.yogaiya.in).
1) Yoga practices such as pranayama, asanas, kriyas and relaxation techniques can help improve respiratory disorders by strengthening the lungs and relaxing the respiratory muscles.
2) Specific practices like neti kriya, anu nasika pranayama, and kunjal kriya help clear mucus and open the nasal passages and sinuses. Deep yogic breathing practices like pranava pranayama target different parts of the lungs.
3) Research shows that yoga is an effective adjunct therapy for respiratory conditions like COPD and asthma, improving symptoms, quality of life, and decreasing medication use. Yoga breathing safely increases oxygen levels and reduces stress on
The document discusses stress management through yoga. It provides an overview of the yoga concepts of managing stress by modifying perceptions of stressors, optimizing responses to stressors, and efficiently releasing pent up stress. It describes various yoga practices like asanas, pranayama, meditation and their benefits. These practices can help enhance physical and mental health, develop emotional balance, induce psycho-physical harmony, and strengthen spiritual awareness. The document emphasizes that yoga is a holistic practice that can benefit both physical and mental well-being.
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
The Enchantment and Shadows_ Unveiling the Mysteries of Magic and Black Magic...Phoenix O
This manual will guide you through basic skills and tasks to help you get started with various aspects of Magic. Each section is designed to be easy to follow, with step-by-step instructions.
A375 Example Taste the taste of the Lord, the taste of the Lord The taste of...franktsao4
It seems that current missionary work requires spending a lot of money, preparing a lot of materials, and traveling to far away places, so that it feels like missionary work. But what was the result they brought back? It's just a lot of photos of activities, fun eating, drinking and some playing games. And then we have to do the same thing next year, never ending. The church once mentioned that a certain missionary would go to the field where she used to work before the end of his life. It seemed that if she had not gone, no one would be willing to go. The reason why these missionary work is so difficult is that no one obeys God’s words, and the Bible is not the main content during missionary work, because in the eyes of those who do not obey God’s words, the Bible is just words and cannot be connected with life, so Reading out God's words is boring because it doesn't have any life experience, so it cannot be connected with human life. I will give a few examples in the hope that this situation can be changed. A375
The Hope of Salvation - Jude 1:24-25 - MessageCole Hartman
Jude gives us hope at the end of a dark letter. In a dark world like today, we need the light of Christ to shine brighter and brighter. Jude shows us where to fix our focus so we can be filled with God's goodness and glory. Join us to explore this incredible passage.
The Book of Ruth is included in the third division, or the Writings, of the Hebrew Bible. In most Christian canons it is treated as one of the historical books and placed between Judges and 1 Samuel.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The forces involved in this witchcraft spell will re-establish the loving bond between you and help to build a strong, loving relationship from which to start anew. Despite any previous hardships or problems, the spell work will re-establish the strong bonds of friendship and love upon which the marriage and relationship originated. Have faith, these stop divorce and stop separation spells are extremely powerful and will reconnect you and your partner in a strong and harmonious relationship.
My ritual will not only stop separation and divorce, but rebuild a strong bond between you and your partner that is based on truth, honesty, and unconditional love. For an even stronger effect, you may want to consider using the Eternal Love Bond spell to ensure your relationship and love will last through all tests of time. If you have not yet determined if your partner is considering separation or divorce, but are aware of rifts in the relationship, try the Love Spells to remove problems in a relationship or marriage. Keep in mind that all my love spells are 100% customized and that you'll only need 1 spell to address all problems/wishes.
Save your marriage from divorce & make your relationship stronger using anti divorce spells to make him or her fall back in love with you. End your marriage if you are no longer in love with your husband or wife. Permanently end your marriage using divorce spells that work fast. Protect your marriage from divorce using love spells to boost commitment, love & bind your hearts together for a stronger marriage that will last. Get your ex lover who has remarried using divorce spells to break up a couple & make your ex lost lover come back to you permanently.
Visit https://www.profbalaj.com/love-spells-loves-spells-that-work/
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A Free eBook ~ Valuable LIFE Lessons to Learn ( 5 Sets of Presentations)...OH TEIK BIN
A free eBook comprising 5 sets of PowerPoint presentations of meaningful stories /Inspirational pieces that teach important Dhamma/Life lessons. For reflection and practice to develop the mind to grow in love, compassion and wisdom. The texts are in English and Chinese.
My other free eBooks can be obtained from the following Links:
https://www.slideshare.net/ohteikbin/presentations
https://www.slideshare.net/ohteikbin/documents
2. Guru-Chela
S = As a Yogacharya (yoga
master), a Carnatic music
singer, a mridungam
player, and Bharatanatyam
dancer and composer, what
has the role of the guru
meant to you in your
experience?
A = The guru spirit is one.
Yet the guru may manifest
at different times through
different forms. The role of
true gurus is to help us
evolve. They want the best
for us even when we don’t
know what is best for
ourselves. The guru can
only lead us on the path
and guide us towards the
goal. Don’t expect your
gurus to carry you on their
shoulders!
We can learn from many
sources and we can grow as
a result but the dedication
towards the guru needs to
be focused. A guru is not
just an instructor, guide or
teacher. A guru is the one
who enables us to realize
our innate divinity. This
transformation requires us
to have a very personal and
deep relationship with the
guru. “Guru-shopping” and
“guru-hopping” are not
good for one’s growth. Most
people change gurus
because their present guru
is too hard on them. They
want a loving, caring guru
who doesn’t offend them in
any way. A digger of wells
digs deep in one place and
finds water. So does a
miner. A puddle digger digs
3. Saraswati’s Pearls
many holes but ends up with nothing but puddles. Similarly it
is not wrong to explore many styles but it may be better to
commit to one tradition and go deep into it if we really want to
live and love yoga. Each
tradition has its own logic. A “cafeteria approach” in taking
techniques from different traditions and mixing them together
may not always produce the same benefits as using the same
practices within the framework of one tradition. Do feel free to
explore, but then attempt to settle down with one.
S = How has the experience of being born to illustrious parents
and gurus been for you?
A = I owe everything in my life to my dearest and most revered
gurus, my darling illustrious parents, Swamiji, Yogamaharishi
Dr. Swami Gitananda Giri and Ammaji, Yogacharini
Meenakshi Devi Bhavanani. Without them I would be nothing
at all. They have given me both my physical as well as my
spiritual genetics thus enabling me to manifest my potential
as best possible in this lifetime.
It is a great privilege for me to have been born to Swamiji and
Ammaji, and to have grown up in an atmosphere like the one
at Ananda Ashram. It was a privilege that I can only explain
in terms of positive karma from my past lives. To Swamiji,
everything was yoga. It wasn’t something you got up in the
66
4. Guru-Chela
morning to do, or something you did in the evening, the entire
day was yoga. Whatever you did was yoga. He set up a routine
that we are still practicing during the International Six Months
Yoga Teacher’s Training: you got up at four-thirty in the
morning and you would find students sitting for meditation, if
you went at six o’clock you would find hatha yoga classes under
the big tree, if you went at eleven o’clock they would be doing
pranayama, if you went around in the afternoon you would
find classes on the therapeutic aspects of yoga (yoga chikitsa),
and in the evenings there would be mantra chanting followed
by satsangha that often stretched into the late night. The entire
day, wherever you looked, there was something going on and
to learn. In addition to that, hundreds of local children used to
come to Ananda Ashram on Sundays. They would receive free
food and clothing, and this was done in order to entice them to
yoga. There had to be a pull to get them to come and then once
they did, the yoga took over. We had children who came here
from every level of Indian society, the rich and the poor and
from all religions. There was no way that I could escape that
atmosphere’s influence on me, and I knew that I had been put
there for a definite purpose.
At the age of four, I was officially named as my father’s
successor. Many people asked what a four-year-old could know
or understand, but I recall the occasion vividly. I was then not
only exposed to yoga, but also to mantra chanting through a
Sanskrit pandit who taught me different mantras from the
67
5. Saraswati’s Pearls
Vedas. When I was 12 years old I had to go to school because I
had to have an official education. My teachers thought that I
would be uneducated but they didn’t realize that my elder sister
Yogacharini Renuka Giri taught me mathematics, and my
mother English, general knowledge, geography and history. I
also had a local tutor who taught me Tamil, and a pandit who
taught me Sanskrit. I had received all the education that I
needed so when I went to school I did very well, and was always
easily at the top of my class. I tell the children I now teach that
I was lucky to have been spared that ‘so-called’ education
because I grew up in an atmosphere where I was exposed to
real life. We also had a small zoo at the ashram, and so I grew
up with monkeys, deer, foxes, mongooses, ducks, and rabbits
running around. It was an atmosphere where concepts simply
entered my young head effortlessly and in a natural way.
S = How did you learn with Swamiji?
A= People often ask me if I learned “special” teachings from
him. Swamiji didn’t have to do anything “special” for me
because each moment with him was a learning experience. I
didn’t always understand what he taught me, but it still made
an impression. Those memories stayed in my thoughts so that
when I want to call upon them, they are there. I think that
consciously and unconsciously I was imbibing everything from
my environment - I was practicing and taking part in classes,
and even teaching if necessary. Ammaji encouraged me to sit
68
6. Guru-Chela
down every month and to write a one-page article about yoga.
I wrote about different asanas with Ammaji correcting my
English, and we published a small book “Yoga for Children”
from my writings when I was eleven years old.
S = Did you ever study like a regular student at the Ashram?
A= Yes, in 1991-1993 after finishing my schooling, I studied
with my father just as a normal student would at Ananda
Ashram (ICYER). I learnt a lot of what I needed to know in
those two years. It is said, ‘When the student is ready, the
teacher appears; and at that point I was ready to absorb his
teaching. I began to realize the systematic codification of his
Rishiculture Ashtanga Yoga teaching, and how all his teaching
was interlinked. All the pieces of the jigsaw puzzle from my
childhood experiences came together.
During this time, I lived with him, so there was always the
opportunity to talk to him about my questions. We would often
have conversations after satsanga where we would sit up late
into the night. In those talks he didn’t teach me magical things
or tell me secrets about special techniques. What he said was
always very practical. He taught me that the brain has a certain
capacity, and that we should not waste it by filling it with
useless knowledge. He said that I should know where to look
for something when I wanted it; in that way I wouldn’t have to
try to learn everything. He said that I should know which book
and chapter to refer to, instead of trying to learn the entire book.
69
7. Saraswati’s Pearls
He made me think about how I was going to link my studies at
medical college with yoga. In those two years of formal training
he taught me and prepared me for what I would face in my five
years of medical studies. He influenced my view of the science
of medicine and of yoga. A doctor trained in “the system” would
view yoga within the limitations of modern medicine, while
Swamiji taught me to look at allopathic medicine without
limitation. Those two years gave me a perspective that I did
not have before, and it helped me to see what it was I had to
do. I could see the greatness of his teaching and of him, and it
helped me to firmly decide to continue his work.
S = Would you share some of the perspectives on life that you
have learned from your father and your mother?
A= Everything I know is what he and my mother have given
me and I am nothing without their grace. They have taught
me to do my best and leave the rest. They have taught me that
we must live for the sake of humanity and not just to gratify
our ego. They have taught me to love life and look at the big
picture for it is all about perspective. They have taught me
that life is fun. They have blessed me with an understanding
of my real universal nature and have given me the tools to
reunite with myself through yoga. What else can I ever ask for?
Lord Krishna in the Bhagavad Gita tells us he will place into
the wombs of yoginis those who have not fulfilled their purpose
70
8. Guru-Chela
in the present incarnation, thus enabling them to do so in the
next (praapya punyakritaam lokaanushitwaa shaashwateeh
samaah shucheenaam shreemataam gehe yogabhrashto’
bhijaayate - 6:41). Yoga is my very being.
S = There seems to be the trend, nowadays, that those who attend
a couple of yoga classes call themselves yogis. Who is a yogi or
yogini?
A = Many years ago, Swamiji and Ammaji were returning after
a long world tour and decided to make a list of the ten top
yogic personalities they had met on that long tour. At the end
of the whole exercise, it was most surprising to find that not
even one of the top ten was a “practicing yogi”! Generally,
Indians seem to have yoga built into their genes whether they
know it or not. Scratch any Indian and you will find a yogi
hidden inside. However we take our cultural heritage for
granted and will not appreciate “that” which is right in front
of us. We lack a sense of discipline and easily fall back on the
crutch of “it’s my karma.” On the other hand, I find Western
yoga students more disciplined and capable of greater
intellectual analytical understanding. Yet, they are limited by
the lack of a typical Indian understanding of universal
connective-ness and don’t have the benefit of cultural concepts
that have been around for thousands of years. Ultimately a
good student transcends every barrier and every limitation.
71
9. Saraswati’s Pearls
Yoga has to be practiced with “every-moment awareness” and
we must make a constant and uninterrupted effort towards
being in the NOW if we are to truly live yoga. Of course, before
we attain any of these states of awareness, we first need to be
aware of how unaware we are. Waking up is not always
pleasant but it is important. For the yogi, yoga is something
to be lived until the last breath, and even that last breath should
be completed with awareness.
S = “Yoga is a way of life,” as Swamiji used to say…
A = There are so many seekers who want the “highest” states
of awareness and consciousness but lack the basic common
sense awareness of even their words and actions let alone their
thoughts and emotions. Many of them are virtually standing
on the toes of their guru, demanding that they be given the
highest state. This is where the real guru does need to sometime
“whack” some good common sense into the student if they are
to wake up. However many modern gurus are afraid of having
their students wake up, as they will then lose them. Swamiji
told us that a “breakdown” is often an opportunity for a “break
through.” Often illness and disease is also a “wake up call”
from nature telling us we need to wake up and start living
properly.
S = During one of your classes in the Ashram, you talked about
“guru ratings” on the internet. What is this new phenomenon?
72
10. Guru-Chela
A = I was absolutely stunned recently to see that we now have
“guru ratings” on the net! Your guru’s position on the charts
can depend on how many devotees/students/disciples/fans they
have and how many organizations they run worldwide. Their
political and financial clout can also help them get a better
rating. DVD and book sales figures are equally important.
Modern gurus seem to call out: “Come to me and I will save
you!” without letting the students ever come to know that none
can save them, except themselves.
Lord Krishna, also known as Yogeshwar, the Lord (master
teacher) of yoga would be an utter failure in such a rating.
He says in the Bhagavad Gita, “Of thousands of people only
one desires me and of the thousands who desire me only one
attains me!” (manushyaanaam sahsreshu kaschith yathathi
siddhaye yathathaam api siddhaanaam kasschin maam vetthi
thathvathah - 7.3). To put that in figures, only one in a million
gets to him! Such an abysmal failure Krishna would be as a
guru in modern ratings indeed!
73
S= What was Swamiji’s view on “being” a guru?
A= Swamiji used to say, “I don’t want to create followers, I want
to create leaders who can lead themselves and others towards
moksha!” He would further extol his students to work on
becoming a guru to themselves by finding the inner guru spirit,
the guru sakshat (the inner observer and witness). Swamiji
would kick off anyone trying to cling on to his feet saying, “It is
not my duty to carry you: you need to carry yourself.”
11. Saraswati’s Pearls
The dharma (sacred and righteous duty) of a guru is to help
the students find themselves. If we understand the role of the
guru in these terms, the most successful guru by these lofty
standards is the one left with no disciples at all, as they have
all attained moksha! What a far cry from the modern “guru-ratings”!
S= What was Swamiji’s relationship to his guru?
A = When Swamiji took diksha (spiritual initiation), his guruji
Swami Kanakananda21 handed him a poem written in his own
handwriting as a “gift.” It was entitled A String of Pearls. In
Swamiji’s own words, “As I read through it, I came to
understand the role of the real guru in life. My heart swelled
outwards in manifestation of this realization and I jotted my
21 Yogamaharishi Swami
Kanakananda Brighu was
the yoga guru of Swami
Gitananda Giri. He codified
the teachings of mantra,
yantra and tantra that are
today part and parcel of the
Rishiculture Ashtanga Yoga
tradition taught at ICYER.
He is mentioned in Swami
Yogananda’s book,
Autobiography of a Yogi as
Ram Gopal Muzumdar, the
sleepless saint. He left his
mortal coil on the 26th of
October, 1967, and his
jayanthi is celebrated every
year on the 3rd of February
with a special homa
ceremony after a whole night
of nonstop AUM chanting.
74
first poem on the back of his paper.
That poem was The Gentle
Jeweller, and was written on my
thirteenth birthday.”
This poem well expresses the
sublime love between master and
disciple.
12. Guru-Chela
75
A STRING OF PEARLS
(R.G.M.) Swami Kanakananda Brighu
In consciousness I view the band
Of Faithful who around me stand.
With knowledge deep that I alone
Can join these scattered gems in one:
For they’re a wreath of pearls, and I
The silken cord on which they lie.
Tis mine their innermost soul to see.
Unlocked is every heart to me.
To me they cling, on me they rest
And I’ve a place in every breast:
For they’re a wreath of pearls, and I
The silken cord on which they lie.
THE GENTLE JEWELLER
(A. B.) Swami Gitananda
In consciousness, we feel you near
With you, there’s Peace Eternal here,
Such tenderness floods O’er each one,
This Infinite Love withheld from none.
We may be gems, unhewn it’s true.
The Gentle Jeweller. Friend, are you.
With gladness, hearts are opened wide,
That you may come and look inside,
Teach us how to mend our ways
And serve you best for all our days:
We may be gems, unhewn it’s true.
The Gentle Jeweller, Friend, are you.
13. Saraswati’s Pearls
S = What is one of the most important teachings you have learned
from Swamiji’s relationship with his guru, Swami
Kanakananda Brighu?
A = I would say there are three major lessons I have learnt
from an objective analysis of the deep, loving and intimate
relationship that existed between Swamiji and his guru:
76
1. Truth is not always absolute;
2. Guru bhakti is the supreme attribute necessary for self-realization;
3. Time is relative and wisdom infinite.
The first lesson that “Truth is not always absolute” is well
illustrated by a story Swamiji used to tell us on the night of
February 2nd when we would sit for the all night AUM chanting
before performing the homa (fire oblations) in honor of his
guru’s jayanthi (birth anniversary) on the morning of February
3rd every year.
Swamiji’s guru at one point in his life used to live in a cave in
the mountains and one day had an old clawless, toothless near-dead
tigress took shelter in his cave. This developed into a
symbiotic relationship with the guru keeping the tigress alive
by feeding her while she kept him warm as a sleeping rug
during the cold nights. A student who was living with the guru
was aware of this “strange” and unique relationship and had
14. Guru-Chela
learnt to live with it as he was grateful for the guru’s teachings.
Many months later, a wild tiger attacked some villagers and
made off with their livestock. This led to a horde of angry
villagers armed with weapons coming up to the cave one day
while Swami Kanakananda was doing his daily sadhana and
asking him whether he had seen any man-eating tigers in the
vicinity. “We want to kill this menace before we are all killed”
they chorused. Swami Kanakananda smiled and said, “I haven’t
seen any man-eating tigers around here but will let you know
if I do.” Relived at his benign words and blessings the villagers
trouped away. Once they had passed the horizon the young
student jumped up in indignation and shouted, “Guruji you
are a liar, you lied to them! There is a tiger in our cave and you
hid the truth! What is the use of preaching yama-niyama if
you are not going to follow them yourself?” Swami
Kanakananda just smiled and retorted, “You are such a dumb
idiot. There is no man-eating tiger in our cave. That thing over
there is just my warm, winter sleeping rug.”
This story teaches us a deep lesson. If Swamiji had said, “Yes,
there is a tigress in the cave, but………” even before he would
have completed the sentence the poor tigress would have been
killed by the villagers who would never have understood that
“this” was not “The Tiger” they were looking for! What the
word “tiger” meant to the villagers was something very different
than what this tigress “was” in reality. Yet to the undeveloped
77
15. Saraswati’s Pearls
mind, both seem the same. The villagers and the student could
only see the external form while guruji understood the essence
of the reality.
The second lesson I have learnt from the relationship between
Swamiji and his guru is that guru bhakti is the supreme
attribute necessary for self-realization. I have witnessed the
immense bhakti Swamiji had for his guru and feel that it is
this very reverence for his master that enabled him to become
a realized master himself. In dhyana (meditative awareness)
we become ONE with the object of our contemplation and thus
when one has a focused, uplifting, undivided, loving dedication
towards one’s guru, one becomes the guru himself. Every
quality of the guru upon which the devout chela (disciple)
concentrates becomes a living quality in them, too. In my
opinion, Swamiji truly became a living manifestation of his
guru Swami Kanakananda and as a result all the teachings
became “His Whole Being.” I feel this has now also happened
with Ammaji as she has indeed become a living manifestation
of Swamiji through her unsurpassed guru bhakti.
The third lesson I have learned is that time is relative and
wisdom infinite. Swamiji lived with his guru for only six or
seven years and that too at a tender, young age. Yet the amount
of knowledge and wisdom he had surpassed anything that any
human being could gain in many lifetimes of conscious living.
I feel that as one rises in consciousness, time starts to slow
78
16. Guru-Chela
down and finally stops still in the moment, in the NOW. This
reminds me of the great teachings of the Bhagavad Gita that
were given to Arjuna by Lord Krishna as the two massive
armies waited for battle. Time was eternal for Krishna and
Arjuna and hence the teachings which are vast and infinite
could be imparted in a moment when time stood still. For the
armies on either side this same time span must have seemed
to be a few minutes or half an hour at most. This moment, this
NOW is what Maharishi Patañjali22 calls the kshana and can
range from an infinitesimally small nanosecond to an entire
lifetime! In “that” state of being, one taps into the cosmic
akashic record, the cosmic universal matrix and all knowledge
is obtained (sarvajnatritvam). Swamiji was living proof of this
truth and I am convinced that he and Swami Kanakananda
had a similar experience to what Krishna and Arjuna had with
regards to the Bhagavad Gita’s teachings. To us it seems to be
a short period of merely six or seven years, while to them it
was “timeless.” They went beyond time and attained that
highest universal wisdom as a result of being All-One!
22 Maharishi Patañjali is one
of the foremost of Indian
sages whose life is
interspersed with legendary
stories of great mastery. He
is the codifier of the Yoga
Darshan, the yogic
perspective of living as
manifest in his Yoga Sutra, a
series of aphorisms on yoga
that give us the teachings of
ashtanga and kriya yoga as a
means to achieve kaivalya.
79
S = What is one of the most
important teachings you have
learned from the relationship
between Ammaji, your mother and
dharmapatni (life spiritual
companion) of her guru, Swamiji,
your father?
17. Saraswati’s Pearls
A = I have seen them illustrate in day-to-day life that love is
indeed profound interest. I have seen the deep respect and
love they shared in bringing out the very best in each other. I
have learnt the importance of valuing the other person in a
relationship and giving them ‘space’ to grow and evolve. I have
learnt responsibility and how life is pure magic, joy and even
Divine ecstasy. I have learned the importance of trusting your
team, for they either make or break you. Interpersonal
evolutionary empowerment is what they both shared. Their
relationship was a Divine one, one that was undoubtedly made
in the heavens and enacted on this place of existence for the
benefit of humanity. They showed me that stick-ability is one
of the most important qualities in any relationship and that
no matter what happened, they always stayed together
irrespective of any differences that automatically arise when
two “one of a kind” personalities come together to share their
lives in such an intense manner. This was indeed a cosmic
union and loving selflessness was surely and truly the core of
their relationship. There was never any one up-man-ship in
their relationship and though there were many tough times,
they proved that “every challenge that doesn’t kill you only
makes you stronger”! I have realized that one of the most
important aspects of my dharma, is to make sure that their
union, despite it being a controversial relationship at many
levels, is proved to be the best of all through my life and my
living. I live my life every day with gratitude to them and as
my heartfelt tribute to the best parents I have ever known!
80
18. Guru-Chela
S = You started playing mridangam at an early age and also to
take Carnatic vocal classes at the same time as you were growing
up in the ashram. How was the relationship with your music guru?
A = My music and dance gurus, Srirengam Shri
81
23 Nada Yoga Shironmani,
Kalaimamani Srirengam Thiru
R. Ranganathan (1924-2001)
was a highly respected Carnatic
music master who served as staff
artist of All India Radio,
Pondicherry for many decades.
He was the Carnatic vocal music
master to Dr. Ananda, Smt
Devasena Bhavanani, Smt
Jyothirmayi and many others
through Yoganjali Natyalayam.
24 Laya Jnana Shironmani,
Tiruvarur Sri R. Krishnamurthy
(1939 - ) is a highly respected
Mridungam master who served
as staff artist of All India Radio,
Pondicherry for many decades.
He is mridungam guru of Dr.
Ananda and is uncle and guru to
the world famous mridungam
maestro, Tiruvarur
Bhaktavatsalam.
25 Natya Kalanidhi, Natya Kala
Ratna Shironmani Padmashri
Kalaimamani Guru Sri Adyar K.
Lakshman (1933 - ) is the
Bharatanatyam dance Param
guru of Yoganjali Natyalayam,
having been the guru to
Kalaimamani Meenakshi Devi
Bhavanani as well as Dr.
Ananda Balayogi Bhavanani.
Ammaji’s writing on her
relationship to him, The Epitome
of a True Guru, is the subject of
the Appendix IV.
R. Ranganathan,23 Tiruvaroor Shri
R. Krishnamurthy24 and Adyar Shri
K. Lakshman25 are an integral part
of my life. They have been in my
life from such a young age that I
really have no ‘before and after’
comparative perceptions with
regard to their role in my life. I am
‘what I am’ thanks to my gurus,
nothing else. They have poured
great love, affection and teachings
into me with such dedication and
devotion to the fine arts that I feel
truly and richly blessed. They are
indeed human manifestations of
the Divine as far as I am concerned.
They are selfless, generous, endless
reservoirs of the universal artistic
wisdom. I will always consider
myself a member of their family
and remember with fondness all
the special moments I have shared
19. Saraswati’s Pearls
with them. Loving, yet hard taskmasters; yes, they have been
that. Hard words when needed and soft ones too, that has been
their teaching to me. To strive for perfection has been their
message and to bath in an orgasmic ocean of divine vibration
has been the inner experience. They are indeed my foster
parents for they have motivated, enhanced, facilitated and
stimulated my artistic growth with parental pride and affection.
Interestingly I have also shared similar relationships with my
dear teachers at school and professors at medical school. Each
and every one of them has been an inspiration to me.
S = The guru is a principle embodied in a person rather than
the actual person. So does the role of the guru change according
to the teachings (yoga versus music) or are there similarities?
A = The guru is one. The teachings needed by different students
may be different and may be given in differing ways and in
differing situations. However, the only aim is really to foster
growth of the spirit. Expansion is the goal. This is an expansion
82
26 Swami Satchidananda
(1914-2002), was one the
great yoga masters of modern
times. He was born in Tamil
Nadu, India, and traveled
quite extensively, teaching
and authoring many books.
He coined the term Integral
Yoga and founded Yogaville,
a renowned yoga center and
international organization
based in Virginia, U.S.A.
(www.yogaville.org)
from a limited, finite individuality
to an unlimited, infinite
universality. It doesn’t matter
whether it is music, yoga or dance,
the guru just wants the best to
flower through their students.
And, they help to make it happen.
Swami Satchidananda26 so rightly
20. Guru-Chela
said, “Don’t try to get the teacher into your heart; instead, get
the teaching into your heart. Keep it there, and you will feel
your master’s presence and guidance always.”
83
S = What are the qualities of a good student?
A = Dedication, devotion and unswerving faith in the guru
tattva are most essential. Intelligence, heart-head inter
connectivity coupled with an ability to look at one’s self with
vairagya, and an insatiable desire to grow in spirit are
secondary prerequisites. Talent is only tertiary.
S = What is the “guru tattva?”
A = Each of the tattvas is like a fragment of a big mirror that
reflects the light on its own and yet is but a part of the whole.
The guru tattwa is that aspect of the Universe, that fragment
of the big mirror, that window that truly enables us to have a
vision of our Real Self. It is the highest and most pure of the
windows through which we can realize aham brahmasmi,
“I am that highest divinity itself.”
S = It is generally said that when the student is ready the teacher
will appear. Is this also true in the guru-chela relationship? Is
the guru that attracts the chela or the chela that “finds” the guru?
A = It does seem to work both ways! The famous statement
says, “The guru will appear when the student is ready.” This
21. Saraswati’s Pearls
seems to put the onus on the student to search, research and
prepare themselves for the guru tattva to manifest in whatever
form that will enable them to maximize their inherent divinity.
This is well accepted and quite true in general for one does
need to be prepared for the “moment” to “happen” rather than
be served on a platter without making any self effort. However
I feel there is quite a bit of truth in stating that the guru also
determines which student will make an attempt to reach them.
This has an interesting parallel in genetic theories about the
mechanisms determining the gender of the fetus. At conception,
gender is determined by the sex chromosomes (XX or XY) and
their characteristics. It is usually accepted that the
male partner (or rather the male’s sperm) dictates whether
the fetus conceived will be boy or girl. This is because the
unfertilized female ovum carries only an X chromosome while
the sperm may carry either an X or a Y chromosome. If the
sperm carrying an X chromosome from the male fertilizes the
ovum a girl will be conceived and if the sperm carrying
a Y chromosome fertilizes the ovum, a boy will be conceived.
This was also conceptualized by Aristotle a long time ago when
he claimed that the male principle was the driver behind sex
determination. Modern genetics has however now come to a
conclusion that no “one” single factor is responsible for
determining sex. They talk about a number of pro-male, anti-male
84
and pro-female genes being responsible, though the
largest factor is still whether the male’s gamete carries an
22. Guru-Chela
X or Y chromosome. In fact, recent findings indicate
that maternal influences27 may impact which sperm is more
likely to achieve conception and that there may be mechanisms
by which the mother selectively encourages or discourages
sperm with particular characteristics. This to me is similar to
the concept that the guru determines which student will make
an attempt to come to them, and also which one will ultimately
come too. I would say in conclusion that, just as the mother
“influences” which sperm will impregnate her, the guru tattva
attracts to its presence those sincere souls that require its care
and guidance for their best possible chances of success of their
evolutionary process. The play of spiritual genetics is not too
different from that of physical genetics in many regards!
S = What are the treasures that can emerge out of the guru-chela
85
relationship in your own experience?
A = The guru-chela relationship is the most special relationship
one can have as a conscious human being. The true chela
perceives the Divine through the eyes of the real guru. The
guru enables the potential divinity in the chela to manifest in
totality and will not rest till the chela has attained kaivalya,
even if it is at the cost of losing them. This enables the chela to
make evolutionary leaps in spiritual growth and offers a
contentment of spirit, provided through no other relationship.
27 http://en.wikipedia.org/wiki/
Maternal_influence_on_sex_
determination
23. Saraswati’s Pearls
This relationship is truly beyond words for it is a conglomeration
of all relationships in one. Every relationship you can think of:
parent-child, child-parent, teacher-student, student-teacher,
husband-wife, friend-friend, mentor-mentored and guide-guided.
It has the essence of each and every relationship that you can
conjure up in your mind and heart, even the enemy-enemy one!
It is a win-win relationship for not only does the chela benefit,
but so does the guru. True gurus want their chelas to grow beyond
them, and in doing so, they grow too.
S = Is this the deep meaning of the verse in the Guru Stotra, which
states: “[Guru] You are my mother, my father, my relative and my
friend. You are my wisdom, my wealth. You are everything.”28?
A = Very true, and very well correlated indeed. The guru is indeed
everything. I like the other quote by Swami Satchidananda who
said, “The teaching is the real teacher. If you follow the teaching,
you will always have the teacher with you.”
S = If you only had one teaching to offer to your students which
would it be?
A = Every moment in life is an occasion, an opportunity to
learn, evolve and grow spiritually. Don’t waste any moment!
86
28 Aum. Twam eva mata, cha
pita twam eva/Twam eva
bandhus cha, sakha twam
eva/Twam eva vidhy,
dravinam twam eva/Twam
eva sarvam, mama deva
deva. Aum
Use every chance given by the
Universe to grow and evolve in
consciousness, for kaivalya
beckons you!