Goal Setting
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1) The document discusses goal setting for running and identifies key factors for successful goal setting such as setting specific, written goals and keeping them confidential. 2) Additional contributing factors include focus, using positive words, having the right attitude including believing you can achieve your goals, and being willing to work hard. 3) Failure is also presented as an opportunity to learn and improve, as demonstrated through Abraham Lincoln's political defeats before becoming President.
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Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
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LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UP
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
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significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
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The utilization of land is impacted by human needs and environmental factors. In countries
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accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
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Accurate understanding of land use and cover is imperative for the development planning
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help of Advanced technologies like Remote Sensing and Geographic Information Systems is
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Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
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Goal Setting
- 1. Running The Ultimate Goal Setting Sport! Chris Kealey
- 3. Goal setting 101 1. Set priorities 2. State goals positively 3. Clearly define your goals (Specific, Written and Reviewed regularly) 4. Lock on to an exciting, imaginable end result 5. Write your goals down! 6. Keep goals confidential Share them only with people who can help you accomplish the goal 7. Update goals regularly
- 4. Contributing Factors to a successful goal setter Focus The Power of the Word Attitude Hard Work Do not fear failure
- 5. Focus “Obstacles are those frightful things you see when you take your eyes off the goal.” Henry Ford
- 6. Focus
- 7. The Power of the Word Words can be positive and negative Simple Words can set the tone for a day, a week, a month or for a lifetime Wordscreate Pictures which bring about EMOTIONS! Some of the toughest words come from your toughest critic….guess who YOU!
- 8. Attitude – The Deal Maker
- 9. Attitude – The Deal Maker “The 4 minute mile” A story about attitude For years, the 4-minute mile was considered not merely unreachable but, according to physiologists of the time, dangerous to the health of any athlete who attempted to reach it. Nonetheless it was broken by Roger Bannister on May 6th 1954 in 3:59.4 seconds
- 10. Attitude – The Deal Maker John Landy, considered one of the great milers of that era, never had gotten closer than within 1.5 seconds of the 4-minute barrier before. Within 46 days of Bannister's breakthrough, Landy surpassed the record with a 3:57.9 in Finland. By the end of 1957, 16 runners had logged sub-4-minute miles.
- 11. The Right Attitude is Everything Nothing had really changed. The mile was still 5280 feet long. The shoes were same. Runners had not fantastically come from another planet. They simply changed their attitude during training and when they raced. They believed they could do it. SIDE NOTE: Daniel Komen of Kenya holds the world 2-mile record of 7:58.61, set in 1997, which is two sub-4 minute miles back-to-back.
- 12. Hard Work “just because you live in a cave doesn’t make you a geologist” Deliberate, mindful practice with feedback Practice out of your “comfort zone” Coached by a superior mentor "I am a strong believer in luck and I find the harder I work the more I have of it." -- Benjamin Franklin
- 13. Learn to Fail or Fail to Learn “The bravest sight in the world is to see a great man struggling against adversity.” Seneca (Roman philosopher, mid-1st century AD)
- 15. Age 23: Defeated for state legislature
- 16. Age 24: Failed in business
- 17. Age 27: Nervous breakdown
- 18. Age 34: Ran for congress and defeated
- 19. Age 39: Defeated again
- 20. Age 46: Ran for senate and defeated
- 21. Age 47: Defeated for nomination for vice president
- 23. Why we do it! “Over the years I’ve given myself a thousand reasons to keep running, but it always comes back to where it started… self satisfaction and a sense of achievement.” Steve Prefontaine
Editor's Notes
- Goal setters make the world a better and more exciting place. Think of the people like Sir Edmund Hillary, Roger Bannister,
- EXAMPLE of POSITVE GOAL versus negative goal:I will stop progranticating
- Talk about Bagger Vance, seen in the woods
- Talk about Bagger Vance, seen in the woods
- Watch professional athletes being interviewed after a loss. Tyson Gay as example, losing the 100 meter to Usain Bolt. He acknowledged that Bolt ran unbelievable but said that he, Tyson Gay, was capable of running faster.