go, grow, glow foods.ppt

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This document discusses the importance of eating a balanced diet consisting of "Go, Grow and Glow" foods. It recommends checking food labels on packaged foods and drinking water. Go foods provide energy, Grow foods support growth and development, and Glow foods help skin, hair and eyes stay healthy.

Health & Medicine

Eating balanced
diet
Go, Grow and Glow Foods

Check the label on
packaged foods
oil,
.
. .
.

Reading Food labels 1. Name and Description of Food Reading labels helps you become aware of what you are eating. It should contain an accurate name so that you can separate it from other brands. 2. Nutrition Facts The nutrition information panel or nutrition facts will help you keep track of what you are eating. Part of this is the list of ingredients. Notice that the first ingredient has the most amount. Nutrition Facts (other helpful information) A. Serving Size All the information on the rest of the label – from calories to vitamins – is based on this amount. The label will also list how many servings are in the package. Even foods that look like they have a single serving, such as a bottle of juice or a packet of chips, may contain more than one serving.

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ACCEPTING COMMISSIONED POWERPOINT SLIDES ACCEPTING COMMISSIONED POWERPOINT SLIDES ACCEPTING COMMISSIONED POWERPOINT SLIDES EMAIL queenyedda@gmail.com This preview may not appear the same on the actual version of the PPT slides. Some formats may change due to font and size settings available on the audience's device. To get/buy a soft copy, please send a request to queenyedda@gmail.com Inclusions of the file attachment: * Fonts used * Soft copy of the WHOLE ppt slides with effects - - - - - - - - - - - - - With examples and activity - children will identify the habitat of an animal - use a different type of font that is appropriate to the slide to make the ppt more appealing

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