This document discusses the importance of eating a balanced diet consisting of "Go, Grow and Glow" foods. It recommends checking food labels on packaged foods and drinking water. Go foods provide energy, Grow foods support growth and development, and Glow foods help skin, hair and eyes stay healthy.

1. Eating balanced
diet
Go, Grow and Glow Foods

2. Check the label on
packaged foods
oil,
.
. .
.

4. .

7. .

9. .

10. Water

11. What are the foods in Go foods?

12. What are the foods in Glow
foods?

13. What are the foods in Grow
foods?