Git is a distributed version control system that was created by Linus Torvalds to be fast, support large projects, and have an active development history. Everything in Git is stored locally, there is no need for a centralized server, and files are tracked as objects with metadata. Common Git commands include git clone, git add, git commit, git branch, git checkout, and git merge or git rebase to integrate work. Visualization tools help understand the commit graph structure.