Ghee meaning in English is quite simple. It is called clarified butter. Pure cow ghee is also known as brown butter, anhydrous fat, and sometime milky fat. No matter how you address this dairy staple, it is always good to add this smart superfood of 22nd century in your diet. Ghee diet is tasteful no doubt but more than that ghee is a smart food. This dairy delicacy is mostly used as a cooking oil but ghee itself is a food that you can rely for wide variety of health benefits. Starting from healthy colon, healthy heart, staying energized, or for staying slim and slender ghee in diet is a scrumptious way to stay balanced. Read More : https://youtu.be/FR5GXsGInpg https://milkio.co.nz/ghee-in-english/ Contact Milkio Foods NZ 76 C , Maui Street, Pukete, Te Rapa, Hamilton 3200

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Publications:
1. https://www.quora.com/What-is-clarified-butter-used-for/answer/Rezaul-Karim-467
2. http://www.saucycooks.com/which-is-better-to-use-in-a-ketogenic-diet-butter-or-ghee/
3. https://resepnastar.com/information-on-ghee-that-might-surprise-you-and-change-your-
eating-habits/
4. http://www.southparkcafesf.com/ghee-advantages-that-may-modification-your-point-of-
view/
5. http://www.goldmanskosherbakery.com/how-to-pick-a-high-quality-organic-ghee/
6. https://risemedia.net/2019/04/02/no-cows-milk-is-not-the-most-important-carcinogen-ever-
identified/
Read more:
1. https://milkio.co.nz/whats-ghee/
2. https://milkio.co.nz/grass-fed-organic-ghee/
3. https://milkio.co.nz/what-is-clarified-butter/
4. https://milkio.co.nz/sheep-ghee-benefits/
5. https://milkio.co.nz/grass-fed-ghee-vs-butter/
6. https://milkio.co.nz/ghee-rice-with-milkio-grass-fed-ghee/
7. https://milkio.co.nz/what-is-ghee

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8. https://milkio.co.nz/how-to-make-ghee/
9. https://milkio.co.nz/ghee-in-english/
10. https://milkio.co.nz/clarified-butter/
11. https://milkio.co.nz/ghee-benefits/
12. https://milkio.co.nz/ghee-nutrition/
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