Honey and cinnamon have many potential health benefits according to traditional medicines and some recent studies. When taken regularly, mixtures of honey and cinnamon powder are said to help treat numerous conditions such as arthritis, cholesterol, heart disease, immune function, indigestion, influenza, pimples, skin infections, weight loss, cancer, fatigue, bad breath, and hearing loss. Further research is still needed to prove the efficacy of honey and cinnamon for many medical uses.