This document provides guidance and activities for icebreakers and energizers to be used at training courses and meetings. It includes:
- Over 30 suggested icebreaker activities categorized as quick and easy, requiring resources, or requiring prior preparation. The activities aim to help participants get to know each other and relax.
- Tips for choosing appropriate icebreakers and running the activities effectively. Icebreakers should not make anyone uncomfortable and the facilitator should consider the audience.
- Explanations and instructions for sample icebreaker activities like "Human Spelling", "Electricity", and "Protect Your Egg". These involve using the body to spell words, tapping hands around a circle, and engineering protections for dropped