This document contains a 5 question quiz about carbohydrates, ketones, glucose, complex carbohydrates, and dietary fiber. The quiz questions test knowledge on the roles of carbohydrates in providing energy, ketone production during fat breakdown, glucose being a simple carbohydrate, complex carbohydrates being found in grains and cereals, and dietary fiber coming from beans and apples.

1. Pennington Biomedical Research Center
Awesome2.Cents! A Healthy Lifestyle Program for Adolescents
Lesson 5
Test
1. The main role of carbohydrates is to
a. Repair body injuries
b. Build muscle
c. Provide energy
d. Act as a cushion
2. Ketones are produced during
a. Incomplete fat breakdown by the body
b. During normal digestion
c. By the liver as an end product of carbohydrate metabolism
d. When protein is used by the body
3. Glucose is a
a. Complex carbohydrate
b. Source of vitamins
c. Type of fiber
d. Simple carbohydrate
4. Complex carbohydrates are found in
a. Cheese, milk and yogurt
b. Meat, chicken and fish
c. Grains, cereals and breads
d. Sugar, honey and sweeteners
5. Dietary fiber is obtained from
a. Sweet rolls, spaghetti and white rice
b. Beans, apples and oats
c. Honey, jam and marmalade
d. Toast, poptarts and corn flakes