Frozeen mango presentation presentation for Department of Public Helath Nutrition, Primeasia University_ Dhaka , Bangladesh

1. Primeasia University
Topics: Frozen Mango
Farhana Rifat Akul
ID: 131-484-034
Food Technology
Public Health Nutrition

2. ‘’Topics:-Freezing’’
Definition:
Food preservation method in which a water-based item is
flash-frozen to deactivate the microorganisms present in it
without killing them.
Mango can be preserve by freezing, I discuss in this presentation
about two methods.
Ex: 1) Raw Cubes 2) Symple Syrup Cubes
Equipment:
a) Mango
b) Knife
c) Casserole dish
d) Zipped bag
e) Sugar
f) Cup
g) Water
h) Container

3. How to Freeze Mangoes (Procedure) :
Mangoes are tropical fruits and sweet in taste. They are best served
freshly cut in fruit salads, smoothies, or as a frozen snack. Like papayas,
mangoes are also commonly found as a breakfast. Freezing mangoes
are the best method to prepare a large quantity to store.
1.Select ripe mangoes to use:
Gently put a very small amount of pressure on them to ensure the
hardness of the fruit. Use touch sense when comparing ripeness, not
the color of it.
2 .Prepare the mangoes:
Use a knife to remove the skin from the fruit. Slice the mango into bite
sized pieces.

4. Raw cubes
1.Place the pieces on a baking sheet:
Make sure that the pieces do not touch each other, as it's very difficult to
break frozen mangoes apart.
It's useful if the sheet has a "lip" or curved section, so that the pieces doesn't
fall off. can always use a shallow casserole dish as a substitute.
2.Place the baking sheet in the freezer on a flat surface:
Freeze the fruit for about three to five hours, depending on the thickness of
the pieces.
3. Add the frozen mangoes to a freezer zipped bag:
Label accordingly, with the current date.
4. Freeze the mangoes up to 10 months.

5. Simple Syrup Cubes
1.Combine a cup of sugar and two cups of water in a medium pot.
2. Bring the mixture to a boil, stirring constantly and allowing the sugar
to dissolve.
3. Allow the mixture to completely cool on the side.
4. Add the mango pieces in freezer friendly Tupperware containers.
Label accordingly, with the current date
5.Pour the simple syrup over the mango. Leave a 1" (2.54 cm) room at
the top for expansion.
6.Freeze the mangoes up to 12 months.

6. Nutrition Facts :
• Serving Size 1 cup (151 g)
• Per Serving % Daily Value
• Calories 90
• Calories from Fat 0
• Total Fat 0g 0%
• Saturated Fat 0g 0%
• Cholesterol 0mg 0%
• Sodium 0mg 0%
• Potassium 220.01mg 6%
• Carbohydrates 24g 8%
• Dietary Fiber 3g 12%
• Sugars 21g
• Protein 0g
• Vitamin A 20% · Vitamin
C 60%
• Calcium 0% · Iron 0%
• *Based on a 2000 calorie
diet

7. • GOOD POINTS :
• No saturated fat
• No cholesterol
• No sodium
• High in dietary fiber
• Very high in vitamin A
• Very high in vitamin C
• BAD POINTS :
• Very high in sugar

8. Thanks You
Every Body