This document outlines a lab experiment called "Forces Circus" that investigates different forces through a series of activities. Students will explore balanced and unbalanced forces through tug-of-war matches between different groups, spinning plates on their fingers, walking a balance beam under various conditions, and hula hooping. They will identify the forces involved in each activity and observe how balance is achieved or lost. The conclusion asks students to explain their understanding of forces and the effects of balanced and unbalanced forces based on their experimental results.