This document discusses various fruits and vegetables and how their shapes resemble different human organs. It provides examples like avocados and pears resembling the womb and cervix, grapes resembling the heart, carrots resembling the eye, and kiwi providing fiber and nutrients to keep the body healthy. Many of the foods are also said to provide health benefits related to the organs they resemble in shape, such as citrus fruits assisting breast health, onions clearing waste from cells, and mushrooms improving hearing abilities.

4.  Natural forms of vitamin E
are designated with a "d-"
prefix (d-alpha-tocopherol,
for example); synthetic
vitamin E has a "dl-" prefix
(dl-alpha-tocopherol).
Natural vitamin E (the "d"
forms) is more beneficial for
your eyes and body than
synthetic ("dl") vitamin E.


5.  An extensive body of
research has linked high
soluble fibre intake with a
slower buildup of
cholesterol-rich plaque in
your arteries. The phenolic
compound found in apple skins
also prevents the cholesterol
that gets into your system from
solidifying on your artery walls.
When plaque builds inside your
arteries, it reduces blood flow
to your heart, leading to
coronary artery disease.


6.  Avocados resemble the womb and
cervix. The 14,000 + photolytic
chemical components of nutrition in
each have been shown to balance
female sex hormones, shed
unwanted birth weight, and prevent
cervical cancer. Hass avocados also
take about nine months to grow after
flowering, just like a baby in the
womb takes about nine months to
mature before birth. How wild is that!


7.  Avocados and Pears are good for
the health and functioning of the
womb and cervix of the female and
look just like these organs. Modern
research shows that when a woman
eats one avocado a week, it
balances the birth hormones, sheds
unwanted birth weight and can even
prevent cervical cancer. It even takes
exactly nine months to grow an
avocado from blossom to ripened
fruit, just like a human baby! There
are said to be over 14,000 photolytic
chemical constituents of nutrition in
each one of these foods.


8.  Eating a Banana will cheer you
up and put a smile on your
face. This popular fruit contains
a protein called tryptophan,
when digested it gets
converted into a
neurotransmitter called
serotonin, which is a mood
regulating chemical in the
brain. Banana can be termed
as an antidepressant drug,
since it adjusts the level of
serotonin production in the
brain.

9.  Broccoli – the close-up of
tiny green tips on a broccoli
head looks like 100 of
cancer cells. A team of
researchers at US National
Cancer Institute found if a
weekly serving of broccoli
was enough to reduce the
risk of prostate cancer by
45%.

10.  Carrots (sliced crosswise)
look like human eye. Time
and time again, the Vitamin
A in carrots has been linked
to strong eyesight.


11.  Kale is having a moment in the sun, but
let’s not forget its cousin, chard. Really
look at a leaf of Swiss chard and notice
how the red veins branch out like arteries
through its green body. Sure enough,
these nutritious friends will help keep
blood flowing through your circulatory
system. “Chard has antioxidants like
betalain that helps detoxification,” says
Ashley Koff, a registered dietitian for
Earthbound Farm. “The antioxidants
scavenge. That’s your cleaning system to
make sure the pathways in the body are
staying clear of free radicals.” The leafy
green, along with its relatives collards and
kale, also builds blood.


12.  Celery resembles human
bones. High in calcium,
magnesium and Vitamin K,
they are vital for healthy
bone strength.

13.  Citrus fruits resemble female
mammary glands and assist
in the movement of lymph in
and out of the breasts.
These fruits also contain
limonoids that are helpful in
the fighting breast cancer.


14.  Soaking dates at night and eating them
crushed in the morning is beneficial for a
weak heart. When consumed twice a
week, these tiny storehouses of health
help in building up the heart. Besides,
they are a rich source of potassium which
has been shown to reduce the risk of
stroke and other heart diseases. They
prevent heart disease, heart attack and
stroke by reducing the levels of LDL
cholesterol (bad cholesterol) in the body.


15.  Figs look like the testes and
hang in two when they grow.
They are filled with
countless seeds (resembling
sperm) that improve male
fertility increasing sperm
production.


16.  Look Like Lungs

17.  Grapes hanging in a cluster
resemble the shape of the
heart and each individual grape
remind us of a heart cell.
Found in the skin of red
grapes, resveratrol helps
reduce inflammation and
makes it more difficult for
platelets to stick together and
form the clots thus preventing
heart attack.


18.  Grapes resembles the alveoli of the
lungs. The lungs are made of branches of
ever-smaller airways that finish up with
tiny branches of tissue called alveoli.
These structures allow oxygen to pass
from the lungs to the blood stream. A diet
high in fresh grapes has shown to reduce
the risk of lung cancer and emphysema.
Grape seeds also contain a chemical
called proanthocyanidin, which is thought
to reduce the severity of asthma triggered
by allergy. One reason that premature
babies struggle to survive is that, these
alveoli do not begin to form until 23 to 24
week of pregnancy.


19.  Ginger looks like the
stomach and it also aids in
digestion. Indians and
Chinese have been using it
for over 5000 years to calm
stomach and cure nausea,
and motion sickness. It also
slows down the growth rate
of bowel tumors.


20.  Grapefruits, Oranges, and
other citrus fruits look just like
the mammary glands of the
female and actually assist the
health of the breasts and the
movement of lymph in and out of
the breasts. The similarity
between round citrus fruits––like
lemons and grapefruit––and
breasts may be more than
coincidental. "Grapefruit contains
substances called limonoids,
which have been shown to inhibit
the development of cancer in lab
animals and in human breast
cells," says Dr. Moulavi.


21.  Ginseng root looks like a
human body, and it is a
holistic cure for nearly all
ailments

22.  Guava, looks like chambers
of the heart. Treats high
cholesterol, blood pressure
and constipation.


23.  Kidney Beans actually heal and
help maintain kidney function and
are shaped exactly like the human
kidneys (hence their name). Kidney
beans provide a variety of minerals
and vitamins, and so are generally
beneficial for your health. If your
kidneys are healthy, kidney beans
can -- when consumed as part of a
balanced diet -- contribute to your
kidney health. If your kidneys are
diseased, you might need to
moderate your intake of kidney
beans.


24.  Kiwi more fiber than a bowl
of bran flakes and half as
much sugar as a cup of raw
pineapple. With a high
concentration of vitamins
and minerals, a kiwi makes
a delicious, healthy snack,
smoothie ingredient or
cereal topping, offering a
wide array of benefits to
keep your body healthy.
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25.  Keeps your skin glowing:If you’re
suffering from acne problem and
spots, then don’t miss out lychees
this summer. Summer is the season
when you’re likely to have pimple
outbreaks due to unwanted trapping
of oil and dirt. Other than external
things that you keep applying on
your face to make it look pretty, you
should also nourish your skin from
within. Lychees will nourish your skin
and fine tune your skin tone by
minimizing acne blemishes and
spots. Plus, the antioxidants will
keep doing their job of reducing
wrinkles and making you look young
and beautiful

26.  Mangos look like breasts

27.  A Mushrooms when sliced
in half resembles the shape
of the human ear.
Mushrooms improve hearing
abilities, since they contain
Vitamin D, which is healthy
for bones, especially the 3
tiny bones in the ear that
transmit sound to the brain.

28.  Olives assist the health and
function of the ovaries. An
Italian study found that
women whose diets
included a lot of olive oil had
a 30% lower risk of ovarian
cancer. The reasons are
unclear, but the healthy fats
in the oil may help suppress
genes predisposed to
causing cancer.


29.  Onions look like the body's
cells. Research shows
onions clear waste materials
from all of the body cells.
They even produce tears
which wash the epithelial
layers of the eyes.


30.  The fruit’s high water and
soluble fiber content also
make the digestion process
easier. This in turn promotes
proper functioning of bowel
movements and helps
prevent constipation.

31.  What organ does papaya
resemble? The Gall Bladder.
Papayas are a great source
of antioxidants- within a
week your acne will
decrease and your skin will
become stronger, appear
younger, and clearer. Also
relieves digestion and may
possess contraceptive
properties

32.  The fresh herb left on
restaurant plates across
America may be the healthiest
thing on it. From curly to flat-
leaf, nutritionist Major sees
parsley spreading out like
neural connections. “You have
one main stalk and it branches
out and branches out to thinner
nerve endings, just like our
natural nerves,”.


33.  Pears are good for the
health and functioning of the
womb and cervix of the
female and look just like
these organ

34.  Cardiovascular Health:
 Pecans are rich in fiber which
boosts the health of your heart
by reducing the risk of coronary
heart disease and preventing
some forms of cancer. It also
contains monounsaturated fats
like oleic acid along with
phenolic antioxidants that are
healthy for your heart and help
prevent coronary artery disease
and strokes. As per research,
pecans may help prevent
coronary heart disease by
inhibiting unwanted oxidation of
blood lipids.

35.  Peanuts have a profound
effect on the testicles and
sexual libido. Peanuts were
banned As a food for males
by the church often during
the middle ages. Most
people don't realize that
arginine, the main
component of Viagra, comes
from peanuts.

36.  Fruiting plants and humans
both have reproductive
organs called ovaries, and in
the case of pomegranate
fruit, the anatomical
resemblance is absolutely
striking

37.  Strawberries are being studied
for their unique ability to
suppress the inflammatory
responses of the body and
reduce our risk of hypertension
by lowering LDL cholesterol. A
2013 study published
in Circulation found women
who ate three or more servings
of strawberries and blueberries
in a week reduced their risk of
heart attack by 32 percent.

38.  Sweet Potatoes resemble the
pancreas and can actually balance
the glycemic index of diabetics. The
oblong sweet potato bears a strong
resemblance to the pancreas, and
also promotes healthy function in the
organ. "Sweet potatoes are high in
beta-carotene, which is a potent
antioxidant that protects all tissues of
the body, including the pancreas,
from damage associated with cancer
or aging," says Somer.


39.  Tangerines for the lungs...
Vitamin C of this LUNG
appearance. Can you think
of more? Is Cabbage good
for the brain?

40.  A Tomato has four
chambers and is red in
color, so also the heart is
red and has four chambers.
Research has confirmed
that tomatoes are loaded
with lycopine and it is indeed
pure heart and blood food.


41.  A Walnut looks like a little brain, a left and
right hemisphere, upper cerebrums and
lower cerebellums. Even the wrinkles or
folds on the nut are similar to those of the
neo-cortex. Scientists claim that walnuts
help in developing over three dozen
neuron-transmitters within the brain
enhancing the signaling and encouraging
new messaging link between the brain
cells. Walnuts help warding off dementia.
They also extract and break down the
protein based plaques associated with
Alzheimer’s diseases, according to a
study by Dr. James Joseph of Tuft
University in Boston.
