This document discusses fundamental movement skills (FMS) and provides resources for teaching them. It describes FMS as the building blocks of movement in games, sports, and other activities. They are divided into three categories: locomotor, non-locomotor, and manipulative skills. The optimal period for teaching FMS is Kindergarten through Grade 2 when children have opportunities to practice. The document lists 12 specific FMS and provides videos, checklists, and planning guides to help observe, assess, and teach the skills.