vylh eS;k dk Hktu
'kadj lax lquank] Hk;ks js tx vkuank ---
eLrd panu d.kZ ds dqaMy peds tSls pank] Hk;ks js tx vkuank ---
xkSjk lax ukps f=iqjkjh fyiVs nsg Hkqtaxk] Hk;ks js tx vkuank ---
lc nsfo;ksa esa vylh cM+h gS djns lcdks paxk] Hk;ks js tx vkuank ---
ru esa ;kSou Hkj nsrh gS peds u[k f'k[k vaxk] Hk;ks js tx vkuank ---
lqefr txk;s ln~xq.k vk;s cgrh Kku dh xaxk] Hk;ks js tx vkuank ---
mez c<+k;s jksx Hkxk;s xq.k gS rsjs vuark] Hk;ks js tx vkuank ---
J)k Hkfä çse c<+k;s rw gh ijekuank] Hk;ks js tx vkuank ---
/;ku yxk;s dqaMfy txk;s NwVs tx dk Qank] Hk;ks js tx vkuank ---
/kqu & uVoj ukxj uank Hktks js eu xksfoank
[kM+xnk] Mwaxjiqj
vylh psruk ;k=k çFke
gekjh igyh vylh psruk ;k=k dksVk ls fnukad 28 uoacj] 2010 dks çkr% 5 'kq: gksdj
mn;iqj] lkxokM+k] ckalokM+k] bUnkSj] ek.Mw] mTtSu] nsokl] lhgkSj] lkxj vkSj fofn'kk gksrh
gqbZ fnukad 14 fnlacj] 2010 dks lk; 5-30 cts dksVk igq¡ph gSA bl ;k=k esa geus 2900
fdeh- dk lQj r; fd;k gSA bl ;k=k esa dksVk ls eSa vdsyk gh pyk FkkA cl lkFk esa esjk
MªkbZoj jkeçlkn FkkA gekjs okgu dks geus vylh&jFk uke fn;k gSA bl ;k=k dh geus
dksbZ iwoZ ;kstuk ugha cukbZ Fkh vkSj u gh dksbZ fo'ks"k rS;kjh dh FkhA cl ifRu ls 550
vylh Hkksx yìw vkSj 5-5 fdyks fcfLdV cuok;s vkSj vdsyk gh fudy iM+k -------------
eSa vdsyk gh pyk Fkk tkfucs eafty exjA
yksx lkFk vkrs x;s vkSj dkjoka curk x;kAA
28 fnlacj] 2010
gekjh vylh psruk ;k=k dk igyk iM+ko – fgju exjh mn;iqj
ge çkr% 11 cts mn;iqj ds lsy VsDl dfe'kuj Jh t;Urh tSu lkgc ds ?kj igqapsA eSa
muls igyh ckj e[kkfrc gqvk FkkA dqN {k.kksa rd esjh utjsa mUgsa Åij ls uhps rd
fugkjrh jgh] muesa ,d lsy VsDl vf/kdkjh dks [kkstrh jghA ijUrq eq>s Þoksß dgha ugha
fn[kkbZ fn;kA eq>s rks os çse] lgkuqHkwfr vkSj lius cspus okys lkSnkxj yx jgs FksA muls
feydj ,slk yxk tSls muls dksbZ iqjkuk ukrk FkkA os ljy ,oa [kq'kfetkt ç—fr ds usd
bUlku gSaA Jh t;Urh tSu Hkkjr ds Msydkjusxh gSA mUgksaus dbZ iqLrdsa fy[kh gSA mudh
ÞmBks tkxksß csLV lsyj jgh gSA mudh vkxkeh iqLrd Þvlk/; jksxksa dk lkeuk dSls djsaß
cM+h çHkko'kkyh cu jgh gSA vknj.kh;k HkkHkh th us esjh cgqr vkoHkxr dhA fQj fnu Hkj
muds ?kj ij jksfx;ksa vkSj feyus okyks ds vkus tkus dk rkark yxk jgkA muds ?kj ij
lkSHkkX;o'k eq>s dqN vkj-,-,l- vf/kdkjh vkSj fpfdRldksa ls Hkh feyus dk volj feykA
fnu Hkj vylh vkSj cqMfot çksVksdksy ij ppkZ pyrh jgh vkSj vylh Hkksx rFkk vylh ds
esec‚;&Iyl vkSj Mk;fcVht&Qksje fcfLdV~l ds lkFk ge pk; dh pqfLd;k¡ Hkh ysrs jgsA
dksVk ls vk;s foKku vkSj rduhdh foHkkx ds funsZ'kd Jh fxfj/kkjh xxZ us eq>ls dgk fd
vki ;k=k lekIr djds dksVk igqaps rks eq>ls feys eSa vkids lkjs liuksa dks lkdkj djus
ds fy;s gj laHko ç;Ru d:axkA
29 fnlacj] 2010
dks ge [kM+xnk esa esjs vfHkUu fe= M‚- egs'k nhf{kr dh lqiq=h veh ds fookg es 'kkfey
gq,A fookg lekjksg esa dbZ çfrf"Br O;fä;ksa ls vylh ij ppkZ gksrh jghA
30 fnlacj] 2010
gekjh vylh psruk ;k=k dk rhljk iM+ko – ckalokM+k
ckalokM+k igq¡pus ls igys gh M‚- jtuhdkUr ekyksr us eq>s Qksu djds vkxzg dj fn;k Fkk
fd eSa ckalokM+k ls 20 fdeh- igys dyokM+k esa peRdkjh eka f=iqjk lqUnjh ds n'kZu vo';
d:aA eka dk efUnj 13 oha 'krkCnh dk gSA bl eafnj ds th.kksZ)kj ds fy;s iwoZ eq[; ea=h
gjnso tks'kh us cgqr dke djok;k FkkA mlds ckn iwoZ eq[; ea=h eq[;ea=h olqa/kjk us Hkh
;gka 2 djksM+ ls T;knk :i;s dk dke djok;k FkkA eka dk peRdkj bruk gS fd ;gka lcdh
bPNk iw.kZ gksrh gSA bPNk iwjh gksus rd O;fä eka ds n'kZu ugha dj ldrk gSA ysfdu bPNk
iwjh gksus ij eka Lo;a mls cqyk ysrh gSA bl eafnj esa lok ikap fdyks lksus ls cuk gqvk eka
dk LrEHk gSA uojk=h esa eka ds n'kZu ds fy;s nks fdeh yEch ykbu yxrh gSA uojk=h esa eka
dHkh&dHkh vkl&ikl ds {ks=ksa esa xjHkk [ksyus Hkh pyh tkrh gSA çkphu dky esa ;gka taxy
Fkk vkSj fdlh le; ,d pjokgs us vius yksgs ds njkars dks tSls gh eka dh ewfrZ ij yxk;k
rks og lksus dk cu x;k FkkA ;gk¡ eka ds ,sls dbZ peRdkj lquus dks feyrs gSaA
M‚- jtuhdkar cgqvk;keh çfrHkk ds /kuh gSa rFkk Mk;fcVht vkSj dbZ vU; fo"k;ksa ij dkQh
'kks/k dj jgs gSaA os ,d egku ys[kd Hkh gSa vkSj dbZ lekt lsok ds dk;ksZ ls tqM+s gq, gSaA
vknj.kh;k HkkHkh th Hkh lekt lsok dk dksbZ ekSdk ugha NksM+rh gSaA
M‚- ekyksr ds ?kj Hkh gekjh xks"Bh 5&6 ?kaVs rd pyhA bl xks"Bh esa iratyh ds ftyk
çeq[k Jh iw.kkZ 'kadj vkpk;Z] M‚- jkts'k olkfu;ka] M‚- ;qf/kf"Bj f=osnh] Jh fnus'k pUæ 'kkg]
Jh ';ke v';ke lkfgR;dkj] Jh çdk'k dksBkjh] Jh 'kkafr yky 'kekZ] Jherh fguk tks'kh]
Jherh laxhrk xqIrk] Jherh vpZuk frokjh] Jherh e/kqfydk xqIrk] Jherh T;ksfr xqIrk]
Jherh eksfguh nsoh ryjstk] Jherh ljyk nsoh tSu] Jherh eatqyk tSu] Jherh iq"ik tSu]
Jherh lk/kuk xqIrk vkfn çfrf"Br yksx] vU; fe= vkSj dbZ jksxh mifLFkr FksA bl xks"Bh esa
vylh ds vkS"k/kh; ç;ksx vkSj M‚- cqMfot ds dSalj jks/kh vkgkj&fogkj ij O;kid ppkZ gqbZA
1 fnlacj] 2010
gekjh vylh psruk ;k=k dk pkSFkk iM+ko – bUnkSj
vkB nl eghus igys ubZ nqfu;k ds ofj"B i=dkj Jh lqjs'k rkezdj th vkSj bUnkSj esMhdy
d‚yst esa fQft;ksyksth ds çksQslj M‚- euksgj HkaMkjh us esjk vylh ij ys[k i<+k Fkk vkSj
çHkkfor gksdj vylh dh tkx:drk ij dke 'kq: Hkh dj fn;k FkkA bUgksaus esjs dbZ ys[k
ubZ nqfu;k] lsgr] ukf;dk] czãkRe'kfä] Kkuoh.kk ¼czãkdqekjh dh if=dk½ vkfn esa Niok;s
gSa] vylh ij lsehukj vk;ksftr fd;s gSa vkSj vius jksfx;ksa dks vylh f[kykuk Hkh 'kq: dj
fn;k gSA
tc eSa ckalokM+k ls bUnkSj ds fy;s jokuk gqvk rks eq>s ubZ nqfu;k ds ofj"B i=dkj Jh lqjs'k
rkezdj th us cryk fn;k Fkk fd mUgksaus 1 fnlacj dks çkr: 7 cts lkdsr Dyc esa esjk
lsehukj r; dj fn;k gS vkSj bldh lwpuk dbZ lekpkj i=ksa ds ek/;e ls vke turk dks
ns nh x;h gSA bl lsehukj dks lQy cukus ds fy;s Jh rkezdj th] M‚- euksgj HkaM+kjh rFkk
çk—frd fpfdRld M‚- txnh'k tks'kh us 400 ls T;knk ,l-,e-,l- vkSj Qksu fd;s Fks rFkk
4 fnu ls bl dk;ZØe dh rS;kjh esa tqVs FksA bl dk;ZØe esa 350 ls T;knk çcq) yksx
ekStwn Fks ftuesa eq[; Fks M‚- jktsUæ iatkch ;wjksyksftLV] M‚- oh-ih- cUly ,e Mh esMhflu]
M‚- iadt xqIrk ;ksxkpk;Z] bfUtfu;j gfj cYyHk esgrk] M‚- txnh'k tks'kh] czãkRe'kfä ds
laiknd çksQslj ds-ih- tks'kh vkfnA blh fnu 'kke dks 4 cts ubZ nqfu;k çsl esa ubZ nqfu;k
ds vf/kdkfj;ksa vkSj i=dkjksa ls vylh ij [kqydj ppkZ gqbZA eSaus lHkh dks vylh Hkksx yìw
vkSj esec‚;&Iyl fcfLdV~l Hkh f[kyk;s vkSj lHkh ds ç'uksa dk foLrkj ls mÙkj fn;kA bl
dk;ZØe esa Jh lqjs'k rkezdj th vkSj ÅtkZoku Jh çnhi tSu laiknd] lsgr esjs lkFk FksA
gekjh :dus dh O;oLFkk ekyok fey fLFkr M‚- lqHkk"k fla?kbZ ds ;ksx ,oa çk—frd
fpfdRlk dsUæ esa dh xbZ FkhA ;gka eSaus ns[kk dh M‚- lqHkk"k fla?kbZ vkSj mudk iwjk ifjokj
fuLokFkZ Hkko ls jksfx;ksa dh lsok esa yxk gqvk FkkA M‚- lqHkk"k fla?kbZ vkSj muds iwjs ifjokj us
gekjs Bgjus vkSj Hkkstu dh vfr mÙke O;oLFkk dh FkhA ;gka gesa ?kj tSlk okrkoj.k vkSj
ekgkSy feyk FkkA 2 fnlacj dks bUgha ds laLFkku esa vylh ds peRdkjksa vkSj dSalj jks/kh
cqMfot vkgkj&fogkj ij ,d dk;Z'kkyk vk;ksftr dh xbZA bl dk;Z'kkyk esa mifLFkr
yxHkx lok lkS Jksrkvksa us rhu ?kaVs rd eU=eqX/k gksdj esjh ckrksa dks lquk vkSj <+sjksa ç'u
iwNsA eSaus ç'uksa dk tokc nsdj mudh ftKklk dks 'kkar fd;kA
bUnkSj esa eSa fujksx/kke ds dk;kZy; esa Hkh x;k FkkA Jh v'kksd dqekj ik.Ms; vkSj M‚- jkts'k
dqekj ik.Ms; us cryk;k fd ftl vad esa vylh ij esjk ys[k çdkf'kr gqvk Fkk mldh
lkjh çfr;k¡ fcd pqdh gSaA ysfdu mldh vkt rd Hkkjh fMekaM gS rFkk vkt rd ml ys[k
ds ckjs esa <+sjksa Qksu vk jgs gSa vkSj bl ,d ys[k us gh eq>s cM+h lsfyfczVh cuk fn;k gSA os
esjs vylh ds ys[k dh rqyuk ,Ve ce ls dj jgs FksA
3 fnlacj dks in~eJh xksfoane~ eseu lkgc us gesa uk'rs ij cqyk;k FkkA uk'rs esa mUgksaus gesa
jlhys dej[k] larjs dh cQhZ vkfn dbZ u;s O;atu f[kyk;s vkSj vius laLej.k lquk;sA
mUgksaus vius m|ku esa rhu gtkj ls T;knk fdLeksa ds Qwyksa vkSj Qyksa ds ikS/ks yxk j[ks FksA
3 fnlacj dk yap rkezdj lkgc ds ?kj ij FkkA rkezdj lkgc cgqr gh ljy] 'kkar] vuqHkoh
vkSj fo}ku i=dkj gSaA os lcdh enn djus dks rRij jgrs gSA eSa rkezdj lkgc dh
'k[kfl;r ls cgqr çHkkfor FkkA eq>s buesa esjs ukukJh dh Nfo fn[kkbZ nsrh FkhA geusa bl
iwjh ;k=k esa lcls Lokfn"V Hkkstu rkezdj lkgc ds ?kj ij fy;kA bl Hkkstu esa jktLFkkuh]
ekyok vkSj egkjk"Vª rhuksa jkT;ksa ds O;atuksa dk Lokn FkkA
4 fnlacj] 2010
ikapok iM+ko – ekaMw vkSj eksgu [ksM+k
4 fnlacj dks geus M‚- euksgj HkaMkjh ds ?kj ij uk'rk fy;kA gekjh HkkHkh th us uk'rk
cgqr gh Lokfn"V cuk;k FkkA M‚- euksgj Hk.Mkjh cgqr gh lathnk] ifjJeh] çse djus okys]
cqf)eku O;fäRo ds /kuh gSaA os eq>s vius HkkbZ dh Hkkafr fn[krs FksA uk'rk djus ds ckn ge
lHkh ekaMw vkSj eksgu [ksM+k ds Hkze.k ij fudysA ekaMw e/;çns'k dk ,d ,slk i;ZVuLFky gS]
tks viuh lkSan;Z ds fy, fo[;kr jgh jkuh :ierh vkSj ckn'kkg ckt cgknqj ds vej çse
dk lk{kh gSA ;gk¡ ds [kaMgj o bekjrsa gesa bfrgkl ds ml >jks[ks ds n'kZu djkrs gSa] ftlls
ge ekaMw ds 'kkldksa dh fo'kky le`) fojklr o 'kkuksa&'kkSdr ls :c: gksrs gSaA
dgus dks yksx ekaMw dks [kaMgjksa dk xk¡o Hkh dgrs gSa ijarq bu [kaMgjksa ds iRFkj Hkh cksyrs gSa
vkSj lqukrs gSa gesa bfrgkl dh vej xkFkkA gfj;kyh dh [kwclwjr pknj vks<+k ekaMw fons'kh
i;ZVdksa ds fy, fo'ks"k rkSj ij ,d lqanj i;ZVuLFky jgk gSA ;gk¡ ds 'kkunkj o fo'kky
njokts ekaMw ços'k ds lkFk gh bl rjg gekjk Lokxr djrs gSa ekuksa ge fdlh le`) 'kkld
ds uxj esa ços'k dj jgs gksaA
ekaMw esa ços'k ds ?kqekonkj jkLrksa ds lkFk gh ekaMw ds ckjs esa tkuus dh rFkk bldh [kwclwjr
bekjrksa dks ns[kus dh gekjh ftKklk pje rd igq¡p tkrh gSA ;gk¡ ds fo'kky beyh o ehBs
lhrkQyksa ls yns isM+ksa dks ns[kdj gekjs eq¡g esa ikuh vkuk LoHkkfod gSA
ekyok dk tSu egkrhFkZ eksgu[ksM+k
bfrgkl ds fy, fo[;kr jgs /kkj ftys dh ljnkjiqj rglhy ds eksgu[ksM+k esa 'osrkacj tSu
lekt dk ,d ,slk egkrhFkZ fodflr gqvk gS] tks ns'k vkSj nqfu;k esa fo[;kr gks pqdk gSA
ije iwT; nknk xq#nso Jhen~ fot; jktsaæ lwjh'ojth egkjkt lkgc dh rhFkZ uxjh
ekuolsok dk Hkh rhFkZ cu pqdh gSA
6 fnlacj dks lsok/kke fnok dsUæ bUnkSj esa lk;a 4 cts ofj"B ukxfjdksa dks o`)koLFkk esa
gksus okys jksxksa tSls ân; jksx] Mk;fcVht] vkFkZzkbfVl] dSalj] ,Ythej] ikfdaZlUl jksx]
fMçs'ku] jtksfuo`fÙk tfur jksx] foof/kZr çksLVsV] lsDl fodkj vkfn ds mipkj esa vylh ds
peRdkjh xq.kksa ij ppkZ gqbZA lHkh us vylh Hkksx yìw vkSj esec‚;&Iyl fcfLdV~l dh
cgqr ç'kalk dh vkSj cukus dh fof/k iwNhA
NBk iM+ko – mTtSu
fnukad 5 fnlacj] 2010 dks vylh fot; jFk mTtSu igqapkA 'kke ds ikap cts mTtSu ds
Hkkjrh; Kku ihB esa lsehukj dk vk;kstu fd;k x;k FkkA ftls lfpo çnhi tSu vkSj M‚-
fouksn cSjkxh ftyk vk;qosZn vf/kdkjh us vk;ksftr fd;k FkkA bl lsfeukj dh v/;{krk —".k
eaxy flag dqyJs"B us dh FkhA vfrfFk e-ç- vk;qosZfnd lEesyu ds v/;{k M‚- ,l-,u-ik.Ms]
vk;qosZn egkfo|ky; ds çkpk;Z M‚- ;w-,l- fuxe FksA lapkyu M‚- fouksn cSjkxh us fd;k FkkA
bl lsfeukj esa mTtSu ds yxHkx 400 çcq) O;fä ,oa efgyk,¡ mifLFkr FksA bl lsehukj
ds ek/;e ls eSaus vylh ds peRdkjh xq.kksa ls vke ukxfjdksa dks :c: djok;kA ftKklq
Jksrkvksa us <+sjksa ç'u iwNs ftudk mÙkj nsdj eSaus mudh ftKklkvksa dk lek/kku fd;kA
bl lsfeukj esa mTtSu ds çfrf"Br O;fä vofUryky tSu] ofj"B pkVZMZ vdkmaVsUV
ve`ryky tSu] isa'kuj la?k v/;{k jk/ks';ke nqcs] çcq) ifj"kn ds v/;{k ,l-,u- dqyd.khZ]
[kknh xzkeks|ksx fodkl e.My ds v/;{k çnhi tSu] dk;LFk lekt ds v/;{k jktsUæ
JhokLro] M‚- ujsUæ diwj] vkarj Hkkjrh] v/;{k iq"ik pkSjfl;k] vxzoky efgyk eaMy dh
v/;{k Jherh jktjkuh flagy] Jherh ljkst vxzoky vkSj Jherh uafnuh tks'kh vkfn ekStwn
FksA
bl lsfeukj ds fy, M‚- cSjkxh us dkQh ç;kl fd;s Fks vkSj mUgksaus 300 ls T;knk Qksu vkSj
,l-,e-,l- Hkh fd;s FksA vxys fnu mTtSu esa eq>s çkr% 4 cts gksus okyh egkdky dh HkLe
vkjrh esa 'kkfey gksus dk lkSHkkX; Hkh çkIr gqvk tks vius vki esa fnO; vkSj vuwBk vuqHko
FkkA
7 fnlacj] 2010
lkroka iM+ko – lhgksj
6 fnlacj dks jkr dks 9 cts gekjk vylh fot; jFk lhgksj igqap x;k FkkA lhgksj ds
fo[;kr bZ-,u-Vh- ltZu M‚- ,y-,u- ukenso us ekykvksa ls gekjk Lokxr fd;k vkSj gekjs
:dusa dh cf<+;k O;oLFkk dhA M‚- ukenso cgqr gh ljy e`nqHkk"kh ,oa fo}ku O;fä gSA
mudh ifRu Jherh lq"kek vkSj csVs cgqvksa Jh xkSjo ,oa Jherh fç;k rFkk M‚- xxu ,oa M‚-
xfjek us gekjh cgqr vkoHkxr dh vkSj gesa cM+k ytht Hkkstu djok;kA 7 fnlacj dks çkr%
10 cts ls 1-30 cts rd mUgha ds ?kj ij ,d xks"Bh dk vk;kstu gqvk] ftlesa vylh ds
vkS"k/kh; xq.kksa ij O;kid ppkZ gqbZA bl xks"Bh esa lhgksj ds dbZ fpfdRld vkSj çfrf"Br
yksx mifLFkr FksA blh fnu 2-30 cts Cyw cMZ Ldwy esa ,d çsl okrkZ dks lEcksf/kr fd;k
vkSj lHkh us vylh Hkksx ,oa esec‚;&Iyl fcfLdV~l ds lkFk xekZxeZ pk; dk vkuUn
fy;kA
8 fnlacj] 2010
lkxj gekjk vkf[kjh iM+ko FkkA
lkxj esa gekjs Bgjus vkSj Hkkstu dh mR—"V O;oLFkk ogk¡ ds lcls cM+s O;olk;h]
lektlsod vkSj nkuohj Bkdqj pUæiky vkSj —".kiky flag th us dh FkhA lkxj ds
fo[;kr ;ksx fudsru dsUæ esa 9 fnlacj] 2010 dks vylh ij ,d dk;Z'kkyk vk;ksftr dh
x;h FkhA bl dk;Z'kkyk esa rhu ?kaVs rd vylh ij foLrkj ls ppkZ gqbZA Jksrkvksa us vius
ç'u iwNs ftudk eSaus ljy 'kCnksa ls tokc fn;kA 10 fnlacj dks çkr% 11 cts eSaus lkxj
fo'ofo|ky; ds ,e ch , d‚yst esa Nk=ksa dks ;qok cus jgus ds xqj fl[kk;sA blh fnu 3
cts eSaus ch ,e ch xyZ~l d‚yst esa Nk=kvksa dks vylh lsou ls 'kkjhfjd vkSj ekufld :i
ls LoLFk vkSj lqUnj cuus ds fVIl fn;s rFkk vylh ds O;atu vkSj lkSan;Z çlk/ku cukuk
fl[kk;kA 11 fnlacj dks Bkdqj lkgc ds dk;kZy; esa i=dkjksa dks lacksf/kr fd;kA bl
i=dkj okrkZ esa lkxj ds lHkh fçUV vkSj bysDVª‚fud ehfM;k ds lHkh i=dkj mifLFkr FksA
bl ;k=k esa feys dqN u;s vuqHko
5 fnlacj] 2010
• M‚- euksgj HkaMkjh dh Mk;fcVht esa vylh ds lsou ykHk fey jgk gSA nokvksa dh
ek=k de gks jgh gSA mudh ,d fj'rsnkj ds psgjs ij gq, tsUFkksek ftUgsa ystj
mipkj Hkh Bhd ugha dj ik;k Fkk] vylh ls Bhd gks jgs gSaA muds ,d Hkrhts dks
fMçs'ku vkSj CyM çs'kj Fkk] mls ek= 9 fnu vylh ds lsou ls gh nksuksa jksxksa esa
peRdkjh ykHk gqvk gS A
• ubZ nqfu;k dh lgif=dk lsgr ds laiknd Jh çnhi tSu dh ,d fj'rsnkj dks
dSalj Fkk] M‚- us dgk Fkk fd oks eqf'dy ls ,d eghuk th ik;sxhA rc Jh çnhi
tSu us eq>ls laidZ dj mls vylh ds rsy vkSj iuhj ij vk/kkfjr cqMfot vkgkj
fogkj 'kq: dj fn;k Fkk vkSj N eghus ckn Hkh og thfor gS] vPNh gS vkSj mldk
dSalj Bhd gks jgk gSA
• ,e ih dh ,d ç'kklfud vf/kdkjh us vylh ls viuk CyM çs'kj] d‚ysLVª‚y vkSj
eksVkik Bhd fd;k gS vkSj muds ifr ds cky dkys gks x;s gSaA mUgksaus eq>s cryk;k
fd tc os VªkalQj gksdj vk;s rks lkFk esa ,d fDoUVy vylh lkFk yk;s FksA
• lkxj ds Jh ;'koar Bkdqj us eq>s crk;k fd vylh ds lsou ls muds flj esa u;s
dkys cky mxuk 'kq: gks x;k gSA
• dksVk vkrs gh M‚- tsck [kku] tks LokLF; ij cgqr gh vPNs ys[k fy[krh gS] us eq>s
crk;k fd vylh ds lsou ls thou u;k vkSj lq[ke; yxus yxk gS] mudh ,fM+;ka
vPNh gks x;h gS] Ropk esa fu[kkj vk;k gS vkSj ek= nl fnu vylh ds lsou ls
mudh lkl ds ?kqVuksa dk nnZ Bhd gksus yxk gSA
अलसी चेतना यात्रा िद्वतीय
I have completed my second 9 days (1650 Km.) Flax Awareness Journey. Brief
details are as follows:
Jan. 14, 2011 Devas Seminar & Press Conference at English Tutorials.
Jan. 15 & 16 at Bhopal. Attended Ayurved National Conference on Panchkarma.
India’s Famous Ayueved Doctors, Natural Healers, Panchkarma Experts & students
attended the Conference. I had a lecture there on Flaxseed & Dr. Budwigs Protocol. I
distributed my booklet to everybody free of cost.
Jan. 17 Lecture at Ayueced College, Bhopal.
Jan. 18 Lecture at Yoga centre, Bhopal & Press Conference at Bhopal.
Jan. 20 Lecture & Press Conference at Engineering College, Vidisha.
Jan. 21 Lecture at Faculty of Management Studies at Sagar University.
1 fnlacj] 2011 dks lqcg 7 cts
lkdsr Dyc esa lsehukj
mTtSu esa Nk xbZ vylh
lhgksj esa dk;Zdze
Hkksiky esa cM+h izsl okrkZ
vylh [kkvks LoLFk gks tkvks
bUnkSj ds e'kgwj i=dkj lqjs'k rkezdj dk ;nkdnk gqvksa vylhe;
dksVk esa vylh psruk ;k=k
dh vikj lQyrk dk mRlo
vkSj
,frgkfld i=dkj okrkZ
vxj thuk gS cjlksa rks rsy [kkvks ljlksa
vufjQkbaM [kkvksxs rks cqf)eku dgykvksxs
rkmez jgksxs LoLFk vxj ukfj;y viukvksxs
lR;pdz
ekgs'ojh Hkou esa ekgs'ojh efgyk eaMy us vk;ksftr fd;k vylh
ij lsehukj 4 ?kaVs pykA iwjk gky [kpk[kp Hkjk gqvk Fkk---
ekgs'ojh efgyk eaMy dksVk esa lsehukj
mn;iqj esa odZ'kki
lkxj esa lsehukj
iwjs ist ij NkbZ gS vylh mn;iqj
lR;pdz xkft;kckn iwjs ist esa vylh
iwjs ist ij cqMfox izksVksdksy
lR;pdz
xkft;kckn Mk;fcVht
VehZusVj
gS vylh
rsyxw esa
vylh dk
'kksj
fotu 2020nsgjknwu esa
lR;pdz
xkft;kckn esa
30 मई, 2011 को सागर म.�. म� डॉ. ओ.पी.वमार् क� स्वामी रामदेव जी सेभ
29 मई को सुबह 11 बजे सागर म.�. से मेरे �दर -इन-लॉ ठाकुर चन्�पाल �सह जी का फोन
आया और उन्ह�ने कहा परम ��ेय स्वामी रामदेव जी क 29 व 30 मई को सागर म� कायर्�म
है और उनके ठहरने �क �वस्था हमारे चाचा ठाकुर राजकुमार जी के घर पर क� गई है। 29
तारीख का सांय कालीन भोज हमारे चाचा ठाकुर वीरनारायण जी के
यहां रखा है और सागर के पूरे कायर्�म  के मुख्य आयोजक हमारे दोन
चाचा है। म� लम्बे समय से रामदेव जी से िमलना चाहता था। इसिलए
म� तुरंत अलसी-रथ को लेकर सागर के िलए रवाना हो गया। सायँ
कालीन भोज के पहले हमारा अलसी-रथ चाचा वीर नारायण जी के
िनवास पर प�ँच चुका था। 30 तारीख को सागर के स्टेिडयम म� ऊजार
से भरपूर स्वामी रामदेव जी ने िवशाल जन समूह को योग करवाया
और अपनी स्वाभीमान या�ा तथा ��ाचार उन्मूलन के िल 4 जून से
lkxj esa ckck ls vylh ij foLrkj esa ppkZ
शु� होने वाले सत्या�ह के बारे म� िवस्तार से बताया। वे िवदेशीब�क� म� जमा पूँजी को हर हा
म� भारत लाना चाहते थे। उसके बाद राजकुमार चाचा के िनवास पर स्वामी रामदेव जी से मेरी
बातचीत �ई। म�ने उन्ह� मेरी पुस्तक  अल-मिहमा भ�ट क� और उन्ह� अलसी के चमत्कार� क
बारे म� िवस्तार से बताया। म�ने उन्ह� कहा �कम� पूरे देश म� अलसी क� जाग�कता के िल
या�ाएं कर रहा �ँ और उनका आशीवार्द चाहता �ँ।
मेरे लेख उनक� पि�का योगसंदेश म� भी िनयिमत
�कािशत करने के िलए धन्यवाद भी �दया। बाबा ने
मेरे �यास� को सराहा और मेरा हौसला बढ़ाया। म�
उनके िलए अलसी-भोग लड्डू भी लेकर गया था।
अलसी भोग लड्डू� म� अ� होने के कारण उन्ह�न
लड्डु� को तो �हण नह� �कया परंतु अलसी से
बने नीलमधु और सागर क� �िस� िचर�जी क�
बफ� को उन्ह�ने बड़े चाव से खाई और ब�त �शंसा क�। नीलमधु के हमारे काल्पिनक िवज्ञ
पर अपना िच� देख कर वे ब�त हँसे। म�ने उन्ह� कहा �क बाबा नीलमधु के इस  काल्पिन
िवज्ञापन पर आपका िच� देख कर कई लोग  यही समझे �क नीलमधु को पतंजली योगपीठ ह
बनाती है और इसे खरीदने के �योजन से आपक� वेबसाइट पर खोजते रहे।
ckck us jktdqekj pkpkth ds ?kj ij fd;k Fkk fuokl
yqf/k;kuk esa vylh dk 'kksj
Dr Ryke Geerd Hamer: How Unresolved Trauma Causes Cancer
One of the most recent studies on psychosomatic cancer therapy comes from Germany. Over the past
ten years, medical doctor / surgeon Ryke Geerd Hamer has examined 20,000 cancer patients with all
types of cancer. Dr. Hamer wondered why cancer never seems to systematically spread directly from
one organ to the surrounding tissue. For example, he never found cancer of the cervix AND cancer of
the uterus in the same woman. He also noticed that all his cancer patients seemed to have something
in common: there had been some kind of psycho-emotional conflict prior to the onset of their disease
- usually a few years before - a conflict that had never been fully resolved.
Dr Hamer started including psychotherapy as an important part of the healing process and found that
when the specific conflict was resolved, the cancer immediately stopped growing at a cellular level.
The dark spot in the brain, referred to by Dr Hamer as a 'Hamer Herd' shown in the picture below,
started to disappear. X-rays of the brain now showed a healing edema around the damaged emotional
centre as the brain tissue began to repair the afflicted point. There was once again normal
communication between brain and body. A similar healing edema could also be seen around the now
inactive cancer tissue. Eventually, the cancer would become encapsulated, discharged or dealt with by
the natural action of the body. Diseased tissue would disappear and normal tissue would then again
appear. According to Dr Hamer, the real cause of cancer and other diseases is an unexpected traumatic
shock for which we are emotionally unprepared.
vgk ftanxh
iwjs Hkkjr esa vylh dk gYykcksy
t; gfjcksy
vylh [kkvks
lksukojh
cu tkvks
ubZ nqfu;k dh lsgrbOnkSj
t;iqj
ubZ nqfu;k dh lsgr
vgk ftanxh
fgUnqLrku dh gj if=dk esa Nis gSa vylh ds ys[k]
;g cgqr cM+h miyfC/k gS
jktLFkku if=dk esa dkye
lkxj esa gq, dbZ cM+s dk;Zdze
mTtSu dk ,frgkfld lsehukj
ckalokM+k
lkdsr Dyc] bUnkSj
esjk igyk lsehukj
Hkksiky esa O;k[;ku
dksVk m"kk oekZ fl[kk jgh gSa vylhHkksx yM~Mw cukuk
vylh ds yM~Mw dh iz'kalk djrh efgyk,a
jes'k esMroky ds ?kj
ij lsehukj ------
jes'k th us lHkh dks
'kkunkj fMuj Hkh djok;k
t;iqj
mn;iqj
uhps NM+h fy, cSBs gSa 83 o"khZ; lksgu yky th frokjh tks izse dh
[kkfrj 1000 fd-eh- nwj Nrjiqj ls feyus mn;iqj pys vk,-- lk/kqokn
mn;iqj
lkxj esa lsehukj
iwoZ ea=h
¥æØéßðüÎ ×𢠥Üâè ·¤æð Îñçß·¤ ÖæðÁÙ ×æÙæ
»Øæ ãñÐ ¥æÆßè´ àæÌæŽÎè ×ð¢ Èý¤æ¢â ·ð¤ â×ýæÅ
¿æÜü ×ð»Ùð ¥Üâè ·ð¤ ¿×ˆ·¤æÚè »é‡ææð¢ âð ÕãéÌ
ÂýÖæçßÌ Íð ¥æñÚ ¿æãÌð Íð ç·¤ ©Ù·¤è ÂýÁæ
ÚæðÁæÙæ ¥Üâè ¹æ° ¥æñÚ çÙÚæð»è ß ÎèƒææüØé Úãð
§âçܰ ©‹ãæð¢Ùð §â·ð¤ çܰ ·¤Ç¸Uð ·¤æÙêÙ ÕÙæ
çΰ ÍðÐ
×ñ´ ¥ˆØ¢Ì ÂýÖæçßÌ ã饿 ç·¤ Øð ¥Üâè
çÁâ·¤æ ã× Ùæ× Ì·¤ ÖêÜ »Øð Íð, ã׿Úð
SßæS‰Ø ·ð¤ çܰ §ÌÙè …ØæÎæ ÜæÖÂýÎ ãñ,
çÈ¤Ú €Øæ Íæ, ×ñ´Ùð Sߨ¢ ¥Üâè ·¤æ âðßÙ àæéM¤
ç·¤Øæ ¥æñÚ ¥ÂÙð Úæðç»Øæð¢ ·¤æð Öè ¥Üâè ¹æÙð
·ð¤ çܰ ÂýðçÚÌ ·¤ÚÌæ ÚãæÐ ·é¤À ×ãèÙð ÕæÎ ×ðÚè
çÁ¢Î»è ×𢠥æà¿ØüÁÙ·¤ ÕÎÜæß ¥æÙæ àæéM¤
ãé¥æÐ ×ñ´ ¥ÂæÚ àæç€Ì ß ©ˆâæã ·¤æ ⢿æÚ
¥ÙéÖß ·¤ÚÙð Ü»æ, àæÚèÚ ¿éSÌè Èé¤Ìèü ÌÍæ
»ÁÕ ·ð¤ ¥æˆ×çßàßæâ âð ÖÚ »ØæÐ ÌÙæß,
¥æÜSØ ß ·ý¤æðÏ âÕ »æØÕ ãæð ¿é·ð¤ ÍðÐ ×ðÚæ
©“æ ڀ̿æÂ, ÇæØçÕÅèÁ Æè·¤ ãæð ¿é·ð¤ ÍðÐ
¥Õ ×ñ´ ׿Ùçâ·¤ ß àææÚèçÚ·¤ M¤Â âð
¥ˆØçÏ·¤ àæç€ÌàææÜè ×ãâêâ ·¤Ú Úãæ ãê¡Ð
çÙÚUæð»è ·¤æØæÓ, ¥æÁ ã׿Úð ßñ™ææçÙ·¤æð¢ ß
ç¿ç·¤ˆâ·¤æð¢ Ùð àææðÏ âð °ðâð ¥æãæÚ-çßãæÚ,
¥æØéßÏü·¤ ¥æñáçÏØæ¢, ßÙSÂçÌØæð¢ ¥æçÎ ·¤è
¹æðÁ ·¤Ú Üè ãñ çÁÙ·ð¤ çÙØç×Ì âðßÙ âð
ã׿Úè ©×ý 200-250 ßáü Øæ …ØæÎæ ÕɸU
â·¤Ìè ãñ ¥æñÚ ØæñßÙ Öè ÕÙæ ÚãðÐ Øã ·¤æðÚè
·¤ËÂÙæ Ùãè´ ÕçË·¤ ØÍæÍü ãñÐ ¥æÂ·¤æð ØæÎ
ãæð»æ Âýæ¿èÙ·¤æÜ ×ð¢ ã׿Ú𠫤çá ×éçÙ Øæð», ÌÂ,
Îñçß·¤ ¥æãæÚ ß ¥æñáçÏØæð¢ ·ð¤ âðßÙ âð
âñ·¤Ç¸Uæð¢ ßáü ÁèçßÌ ÚãÌð ÍðÐ °ðâæ ãè °·¤
Îñçß·¤ ¥æØéßÏü·¤ ÖæðÁÙ ãñ Ò¥ÜâèÓÐ
çÂÀÜð ·é¤À âר âð ¥Üâè ·ð¤ ÕæÚð ×ð¢
Âç˜æ·¤æ¥æð¢, ¥¹ÕæÚæð¢, §‹ÅÚÙðÅ, Åèßè ¥æçÎ ÂÚ
ÕãéÌ ·é¤À Âý·¤æçàæÌ ãæðÌæ Úãæ ãñÐ ÕǸUð àæãÚæð¢ ×ð¢
¥Üâè ·ð¤ ÃØ¢ÁÙ Áñâð çÕS·é¤Å, ÕýðÇ ¥æçÎ
Õð¿ð Áæ Úãð ãñ´Ð ç΄è âð ·¤æðÚæðÙÚè Õæ§üÂæâ
âÁüÚUè ·¤Úßæ·¤Ú ÜæñÅð °·¤ Úæð»è Ùð ×éÛæð ÕÌæØæ
ç·¤ ©âð Çæò€ÅÚ Ùð çÙØç×Ì ¥Üâè ¹æÙð ·¤è
âÜæã Îè ãñ Ìæç·¤ ßã ©“æ ڀ̿æÂ ß NÎØ
Úæð» âð ×é€Ì ÚãðÐ çßàß SßæS‰Ø ⢻ÆÙ
¥Üâè ·¤æð âéÂÚ SÅæÚ Èê¤Ç ·¤æ ÎÁæü ÎðÌæ ãñÐ
¥Üâè¥æØéߊæü·¤, ¥æÚUæð‚ØßŠæü·¤ Îñçß·¤ ÖæðÁÙ·é¤ÜÙæ×
Linaceae
ÜñçÅÙ Ùæ×
Linumusitatissium
¥¢»ýýððÁè Ùæ×
Linseed, Flaxseed
â¢S·ë¤Ì
¥Üâè, ÙèÜÂécÂè,
ÿæé׿, ©×æ, ç‘ÀˆÙæ,
¥Ìâè
çã‹Îè
¥Üâè, Ìèâè
»éÁÚUæÌè
¥Üâè
×ÚæÆè
Áßâé
Õ¢»æÜè
×çàæüÙæ
ÌðÜ»é
ç߈Ìé, ¥Üçâ, ¥Ìâè
¥ÚUÕè
·¤ˆÌæÙ
ȤæÚâè
Ìé×ð ·¤ˆÌæÙ, Áæç»Úæ
ÒÂãÜæ âé¹
28& Øæð» â´Îðàæ &ÙߐÕÚUU 2010
«UÊÚ. •Ê. ¬Ë. fl◊ʸ
;ksx lans'k esa izdkf'kr
¥Üâè Âæðá·¤
Ìˆßæð¢ ·¤æ ¹ÁæÙæ
·ð¤ÜæðÚè 534 ÂýçÌ 100 »ýæ×
ÂýæðÅèÙ 18.29%
·¤æÕæðüãæ§ÇþðÅ 28.88%
ßâæ 42.16% ¥æð×ð»æ-3
°ËȤæ- çÜÙæðÜðçÙ·¤
°çâÇ 18.1%
¥æð×ð»æ-6
°ËȤæ-çÜÙæðÜðçÙ·¤
°çâÇ 7.7%
â¢Ì댈æ ßâæ 4.3%
Ȥæ§ÕÚ 27.3%
çßÅæç×Ù ÍæØç×Ù, çßÅæç×Ù Õè-5 ß Õè-
12, ȤæðÜðÅ, ÙæØçâÙ,
Úæ§ÕæðÈý¤ÜðçßÙ, çßÅæç×Ù Õè-17
¥æñÚ çßÅæç×Ù âè
¹çÙÁ ·ð¤ËçàæØ×, Ìæ¢Õæ, Üôãæ,
×ð‚ÙèçàæØ×, ×ð¢»ÙèÁ,
ȤæòâȤæðÚâ, ÂæðÅðçàæØ×,
âðÜðçÙØ× ¥æñÚ çÁ¢·¤
°‹Åè ¥æò€âèÇð‹Å çÜ»ÙðÙ, Üæ§·¤æðÂèÙ, ËØêçÅÙ
¥æñÚ çÁØæÁðç‹ÍÙ
§â ¿×ˆ·¤æÚè, ¥æØéßÏü·¤, ¥æÚæð‚ØßÏü·¤ ß
Îñçß·¤ ÖæðÁÙ ¥Üâè ×𢠰ðâè €Øæ ¹æâ ÕæÌ
ãñÐ ¥Üâè ·¤æ ÕæðÅðçÙ·¤Ü Ùæ× çÜÙ×
ØêÁèÅðÅèçâ××÷ ØæÙè ¥çÌ ©ÂØæð»è ÕèÁ ãñÐ
Âýæ¿èÙ·¤æÜ âð ¥Üâè ·¤æ ÂýØæð» ÖæðÁÙ,
·¤ÂǸUæ ß Ú¢»Úæð»Ù ÕÙæÙð ·ð¤ çÜØð ãæðÌæ ¥æØæ
ãñÐ ã׿Úè ÎæÎè ׿¢ ÁÕ ã×ð¢ ȤôǸUæ-È颤âè ãæð
ÁæÌè Íè Ìæð ¥Üâè ·¤è ÂéÜçÅâ ÕÙæ·¤Ú Õæ¢Ï
ÎðÌè ÍèÐ
¥Üâè ×ð¢ ×遨 ÂæñçcÅ·¤ Ìˆß ¥æð×ð»æ-3 Èð¤Åè
°çâÇ °ËȤæ-çÜÙæðÜðçÙ·¤ °çâÇ, çÜ»ÙðÙ,
ÂýæðÅèÙ ß È¤æ§ÕÚ ãæðÌð ãñ´Ð ¥Üâè »ÖæüßSÍæ âð
ßëhæßSÍæ Ì·¤ ȤæØÎðעΠãñÐ ×ãæˆ×æ »æ¢ÏèÁè
Ùð SßæS‰Ø ÂÚ Öè àææðÏ ·¤è ß ÕãéÌ âè ÂéSÌ·ð¤¢
Öè çܹè´Ð ©‹ãæð¢Ùð ¥Üâè ÂÚ Öè àææðÏ ç·¤Øæ,
§â·ð¤ ¿×ˆ·¤æÚè »é‡ææð¢ ·¤æð Âã¿æÙæ ¥æñÚ ¥ÂÙè
°·¤ ÂéSÌ·¤ ×ð¢ çܹæ ãñ, ÒÁãæ¢ ¥Üâè ·¤æ
âðßÙ ç·¤Øæ ÁæØð»æ, ßã â׿Á SßSÍ ß
â×ëh Úãð»æÐ
¥æßàØ·¤ ßâæ ¥‘Ü
¥æð×ð»æ-3 ß ¥æð×ð»æ-6
·¤è ·¤ãæÙè
¥Üâè ×ð¢ ֻܻ 18% ¥æð×ð»æ-3 Èñ¤Åè
°çâÇ ãæðÌð ãñ´Ð ¥Üâè ¥æð×ð»æ-3 Èñ¤Åè °çâÇ
·¤æ Âë‰ßè ÂÚ âÕâð ÕǸUæ dôÌ ãñÐ ã׿Úð
SßæS‰Ø ÂÚ ¥Üâè ·ð¤ ¿×ˆ·¤æÚè ÂýÖæßæð¢ ·¤æð
ÖÜè Öæ¢çÌ â×ÛæÙð ·ð¤ çܰ ã×¢ð ¥æð×»æ-3 ß
¥æð×ð»æ-6 Èð¤Åè °çâÇ ·¤æð çßSÌæÚ âð â×ÛæÙæ
ãæð»æÐ ¥æð×ð»æ-3 ß ¥æð×ð»æ-6 ÎæðÙæð¢ ãè ã׿Úð
àæÚèÚ ·ð¤ çÜØð ¥æßàØ·¤ ãñ´ ØæÙè Øð àæÚèÚ ×ð¢
Ùãè´ ÕÙ â·¤Ìð, ã×𢠧‹ã𢠥ÂÙð ÖæðÁÙ mæÚæ ãè
»ýã‡æ ·¤ÚÙæ ãæðÌæ ãñÐ ¥æð×ð»æ-3 ¥Üâè ·ð¤
¥Üæßæ ¥¹ÚæðÅ ¥æçÎ ·¤§ü ÂÎæÍæðZ ×ð¢ Öè
ç×ÜÌð ãñ´Ð ¥æð×ð»æ-6 ×ꢻȤÜè, âæðØæÕèÙ,
âðÜæßÚ, ×·¤§ü ¥æçÎ ÌðÜæð¢ ×ð¢ Âý¿éÚ ×æ˜ææ ×ð¢
ãæðÌæ ãñÐ ¥æð×ð»æ-3 ã׿Úð àæÚèÚ ·ð¤ çßçÖ‹Ù
¥¢»æð¢ çßàæðá ÌæñÚ ÂÚ ×çSÌc·¤, SÙæØéÌ‹˜æ ß
¥æ¢¹æð¢ ·ð¤ çß·¤æâ ß ©Ù·ð¤ âé¿æL¤ M¤Â âð
⢿æÜÙ ×ð¢ ×ãˆß Âê‡æü Øæð»ÎæÙ ·¤ÚÌð ãñ´Ð
ã׿Úè ·¤æðçàæ·¤æ¥æð¢ ·¤è çÖçˆÌØæ¡ ¥æð×ð»æ-3
Øé€Ì ȤæðSȤæðçÜçÂÇ âð ÕÙÌè ãñ´Ð ÁÕ ã׿Úð
àæÚèÚ ×𢠥æð×ð»æ-3 ·¤è ·¤×è ãæð ÁæÌè ãñ Ìæð Øð
çÖçˆÌØæ¡ ×éÜæØ× ß Ü¿èÜð ¥æð×ð»æ-3 ·ð¤
SÍæÙ ÂÚ ·¤ÆæðÚ ß ·é¤M¤Â ¥æð×ð»æ-6 Èñ¤Å Øæ
Åþæ¢â Èñ¤Å âð ÕÙÌè ãñ ¥æñÚ Øãè´ âð ã׿Úð àæÚèÚ
×𢠩“æ ڀ̿æÂ, ×Ïé×ðã Âý·¤æÚ-2,
¥æÍýæü§çÅâ, ׿ðÅæÂæ, ·ñ¤¢âÚ ¥æçÎ Õè׿çÚØæð¢ ·¤è
àæéL¤¥æÌ ãæð ÁæÌè ãñÐ ã׿Úð àæÚèÚ ·ð¤ Æè·¤
Âý·¤æÚ âð ⢿æÜÙ ·ð¤ çÜØð ¥æð×ð»æ-3 ß
¥æð×ð»æ-6 ÎæðÙæð¢ ãè ÕÚæÕÚ ØæÙè 1Ñ1 ¥ÙéÂæÌ
×𢠿æçãØðÐ ¥æð×ð»æ-3 ÙæØ·¤ ãñ´ Ìæð ¥æð×ð»æ-6
¹ÜÙæØ·¤ ãñ´Ð ¥æð×ð»æ-6 ·¤è ׿˜ææ ÕɸUÙð âð
ã׿Úð àæÚèÚ ×𢠧‹Üð×ðàæÙ Èñ¤ÜÌæ ãñ Ìæð
¥æð×ð»æ-3 §‹Üð×ðàæÙ ÎêÚ ·¤ÚÌð ãñ´, ×Úã×
Ü»æÌð ãñ¢Ð ¥æð×ð»æ-6 ãèÅÚ ãñ Ìæð ¥æð×ð»æ-3
âæßÙ ·¤è Æ¢Çè ãßæ ãñÐ ¥æð×ð»æ-6 ã×ð¢ ÌÙæß,
âÚÎÎü, çÇÂýðàæÙ ·¤æ çàæ·¤æÚ ÕÙæÌð ãñ´ Ìæð
¥æð×ð»æ-3 ã׿Úð ×Ù ·¤æð Âýâ‹Ù Ú¹Ìð ãñ¢, ·ý¤æðÏ
Ö»æÌð ãñ´, S×Ú‡æ àæç€Ì ß Õéçh×ˆÌæ ÕɸUæÌð ãñ´Ð
¥æð×ð»æ-6 ¥æØé ·¤× ·¤ÚÌð ãñ´ Ìæð ¥æð×ð»æ-3
¥æØé ÕɸUæÌð ãñ´Ð
¥æð×ð»æ-6 àæÚèÚ ×ð¢ Úæð» ÂñÎæ ·¤ÚÌð ãñ´ Ìæð
¥æð×ð»æ-3 ã׿Úè Úæð» ÂýçÌÚæðÏ·¤ ÿæ×Ìæ ÕɸUæÌð
ãñ´Ð çÂÀÜð ·é¤À Îàæ·¤æð¢ âð ã׿Úð ÖæðÁÙ ×ð¢
¥æð×ð»æ-6 ·¤è ׿˜ææ ÕɸUÌè Áæ Úãè ãñ ¥æñÚ
¥æð×ð»æ-3 ·¤è ·¤×è ãæðÌè Áæ Úãè ãñÐ
×ËÅèÙðàæÙÜ ·¤ÂçÙØæð¢ mæÚæ Õð¿ð Áæ Úãð ȤæSÅ
Èê¤Ç ß Á¢·¤ Èê¤Ç ¥æð×ð»æ-6 âð ÖÚÂêÚ ãæðÌð ãñ´Ð
ÕæÁæÚ ×𢠩ÂÜŽÏ âÖè çÚÈ¤æ§¢Ç ÌðÜ Öè
¥æð×ð»æ-6 Èñ¤Åè °çâÇ âð ÖÚÂêÚ ãæðÌð ãñ´Ð ãæÜ
ãè ×ð¢ ãé§ü àææðÏ âð ÂÌæ ¿Üæ ãñ ç·¤ ã׿Úð
ÖæðÁÙ ×𢠥æð×ð»æ-3 ÕãéÌ ãè ·¤× ¥æñÚ
¥æð×ð»æ-6 Âý¿éÚ ×æ˜ææ ×ð¢ ãæðÙð ·ð¤ ·¤æÚ‡æ ãè ã×
©“æÚ€Ì¿æÂ, N믾ľæÌ, SÅþæð·¤, ÇæØçÕÅèÁ,
׿ðÅæÂæ, »çÆØæ, ¥ßâæÎ, Î׿, ·ñ¤¢âÚ ¥æçÎ
Úæð»æð¢ ·¤æ çàæ·¤æÚ ãæð Úãð ãñ´Ð ¥æð×ð»æ-3 ·¤è Øã
·¤×è 30-60 »ýæ× ¥Üâè ¹æ·¤Ú ¥æâæÙè âð
ÂêÚè ·¤Ú â·¤Ìð ãñ´Ð Øð ¥æð×ð»æ-3 ãè ¥Üâè ·¤æð
âéÂÚ SÅæÚ Èê¤Ç ·¤æ ÎÁæü çÎÜæÌð ãñ´Ð
ÇæØçÕÅèÁ ¥æñÚ
׿ðÅæÂð ÂÚ
¥Üâè ·¤æ ¿×ˆ·¤æÚ
¥Üâè ŽÜÇ àæé»Ú çÙØ¢ç˜æÌ
Ú¹Ìè ãñ, ÇæØçÕÅèÁ ·ð¤
àæÚèÚ ÂÚ ãæðÙð ßæÜð
ÎécÂýÖæßæð¢ ·¤æð ·¤× ·¤ÚÌè
ãñÐ ç¿ç·¤ˆâ·¤ ÇæØçÕÅèÁ
·ð¤ Úæð»è ·¤æð ·¤× àæ·ü¤Úæ
¥æñÚ …ØæÎæ Ȥæ§ÕÚ ÜðÙð ·¤è
âÜæã ÎðÌð ãñ´Ð ¥Üâè ß
»ðãê¢U ·ð¤ ç×çŸæÌ ¥æÅð ×ð¢
50% ·¤æÕüÙ, 16% ÂýæðÅèÙ
ß 20% Ȥæ§ÕÚ ãæðÌð ãñ´
ØæÙè §â·¤æ ‚ÜæØâèç×·¤
§‹Çð€â »ðãê¢U ·ð¤ ¥æÅð âð
·¤æÈ¤è ·¤× ãæðÌæ ãñÐ
ÇæØçÕÅèÁ ·ð¤ Úæð»è ·ð¤ çܰ
§â ç×çŸæÌ ¥æÅð â𠥑Àæ
ÖæðÁÙ €Øæ ãæð»æ? ׿ðÅæÂð
·ð¤ Úæð»è ·¤æð Öè ÕãéÌ
ȤæØÎæ ãæðÌæ ãñÐ ¥Üâè ×ð¢
Ȥæ§ÕÚ ·¤è ׿˜ææ ¥çÏ·¤
ãæðÌè ãñÐ §â ·¤æÚ‡æ ¥Üâè
âðßÙ âð Ü¢Õð âר Ì·¤
ÂðÅ ÖÚæ ã饿 ÚãÌæ ãñ, ÎðÚ
Ì·¤ Öê¹ Ùãè´ Ü»Ìè ãñÐ
Øã Õè.°×.¥æÚ. ·¤æð ÕɸUæÌè
ãñ, àæÚèÚ ·¤è ¿Õèü ·¤×
·¤ÚÌè ãñ ¥æñÚ ã× …ØæÎæ
·ñ¤ÜæðÚè ¹¿ü ·¤ÚÌð ãñ´Ð
ÙߐÕÚ 2010& Øæð» â´Îðàæ &29
àæðá & ÂðÁ 30 ÂÚU
30& Øæð» â´Îðàæ &ÙߐÕÚ 2010
çÜ»ÙðÙ °Ç÷â ·¤æ âSÌæ, âÚÜ ¥æñÚ ·¤æÚ»Ú
©Â¿æÚ âæçÕÌ ãæðÙð ߿ܿ ãñÐ
Âýæ·ë¤çÌ·¤ âæñ´ÎØü ÂýâæÏÙ
¥Üâè ˆß¿æ ·¤è Õè׿çÚØæð¢ Áñâð ×éãæ¢âð,
°‚Áè׿, ÎæÎ, ¹æÁ, ¹éÁÜè, ÀæÜ Úæð»,
ÕæÜæð¢ ·¤æ âê¹æ ß ÂÌÜæ ãæðÙæ, ÕæÜ ÛæÇ¸UÙæ
¥æçÎ ×𢠷¤æÈ¤è ¥âÚÎæÚU ãñÐ ¥Üâè ×ð¢ ÂæØð
ÁæÙð ßæÜð ¥æð×ð»æ-3 ÕæÜæð¢ ·¤æð SßSÍ,
¿×·¤ÎæÚ ß ×ÁÕêÌ ÕÙæÌð ãñ´Ð ¥Üâè ¹æÙð
ßæÜæð¢ ·¤æð ·¤Öè Öè M¤âè Ùãè´ ãæðÌè ãñÐ ¥Üâè
ˆß¿æ ·¤æð ¥æ·¤áü·¤, ·¤æð×Ü, Ù× ß »æðÚæ
ÕÙæÌè ãñÐ Ùæ¹êÙæð¢ ·¤æð SßSÍ ß âé‹ÎÚ ÕÙæÌè
ãñ´Ð ¥Üâè ¹æÙð ß §â·ð¤ ÌðÜ ·¤è ׿çÜàæ âð
ˆß¿æ ·ð¤ Îæ», ÏŽÕð, Ûææ§Øæ¢, ÛæéçÚüØæ¢ ÎêÚ ãæðÌè
ãñÐ ¥Üâè ¥æÂ·¤æð Øéßæ ÕÙæØð Ú¹Ìè ãñÐ
¥æÂ ¥ÂÙè ©×ý âð ·¤æÈ¤è ßáü ÀæðÅð çιÌð ãæðÐ
¥Üâè ©×ý ÕɸUæÌè ãñÐ
Úæð»-ÂýçÌÚæðÏ·¤ ÿæ×Ìæ
¥Üâè ã׿Úè Úæð» ÂýçÌÚæðÏ·¤ ÿæ×Ìæ ÕɸUæÌè ãñÐ
»çÆØæ, »æ©Å, ×æð¿ ¥æçÎ ×𢠥ˆØ¢Ì ÜæÖ·¤æÚè
ãñÐ ¥æð×ð»æ-3 âð ÖÚÂêÚ ¥Üâè Ø·ë¤Ì, »éÎðü,
°ÇÚèÙÜ, ÍæØÚæØÇ ¥æçÎ »ý¢çÍØæð¢ ·¤æð Æè·¤ âð
·¤æ× ·¤ÚÙð ×ð¢ âãæØ·¤ ãæðÌè ãñÐ ¥Üâè
ËØêÂâ ÙðÈý¤æ§çÅâ ¥æñÚ ¥SÍ׿ ×¢ð ÚæãÌ ÎðÌè
ãñÐ
×çSÌc·¤ ¥æñÚ SÙæØé-Ì¢˜æ
·ð¤ çܰ Îñçß·¤ ÖæðÁÙ
¥Üâè ã׿Úð ×Ù ·¤æð àææ¢Ì Ú¹Ìè ãñ, §â·ð¤
âðßÙ âð ç¿ˆÌ Âýâ‹Ù ÚãÌæ ãñ, çß¿æÚ ¥‘Àð
¥æÌð ãñ´, ÌÙæß ÎêÚ ãæðÌæ ãñ, Õéçh×ˆÌæ ß S×Ú‡æ
àæçQ¤ ÕɸUÌè ãñ ÌÍæ ·ý¤æðÏ Ùãè´ ¥æÌæ ãñÐ
¥Üâè ·ð¤ âðßÙ âð ×Ù ¥æñÚ àæÚèÚ ×𢠰·¤
Îñçß·¤ àæç€Ì ¥æñÚ ª¤Áæü ·¤æ Âýßæã ãæðÌæ ãñÐ
¥Üâè °ËÁè×âü ×ËÅèÂÜ S·¤èÚæðçââ,
¥ßâæÎ (Depression) ׿§»ýðÙ,
àæèÁæðÈýð¤çÙØæ ß Âæç·ü¤Ùâ‹â Õè׿Úè ×¢ð ÕãéÌ
ÜæÖÎæØ·¤ ãñÐ »ÖæüßSÍæ ×ð¢ çàæàæé ·¤è ¥æ¡¹æð¢
NÎØ ¥æñÚ ÂçÚßãÙ-Ì¢˜æ
·ð¤ çܰ »é‡æ·¤æÚè
¥Üâè ã׿Úð ڀ̿æÂ ·¤æð â¢ÌéçÜÌ Ú¹Ìè ãñÐ
¥Üâè ã׿Úð Ú€Ì ×ð¢ð ¥‘Àð ·¤æòÜðSÅþæòÜ (HDL
Cholesterol) ·¤è ׿˜ææ ·¤æð ÕɸUæÌè ãñ ¥æñÚ
Åþæ§‚ÜèâÚæ§Ç÷â ß ¹ÚæÕ ·¤æðÜðSÅþæòÜ (LDL
Cholesterol) ·¤è ׿˜ææ ·¤æð ·¤× ·¤ÚÌè ãñÐ
¥Üâè çÎÜ ·¤è Ï×çÙØæð¢ ×𢠹êÙ ·ð¤ Í€·ð¤
ÕÙÙð âð Úæð·¤Ìè ãñ ¥æñÚ N믾ľæÌ ß SÅþæð·¤
Áñâè Õè׿çÚØæð¢ âð Õ¿æß ·¤ÚÌè ãñÐ ¥Üâè
âðßÙ ·¤ÚÙð ßæÜæð¢ ·¤æð çÎÜ ·¤è Õè׿çÚØæð¢ ·ð¤
·¤æÚ‡æ ¥·¤S×æÌ ×ëˆØé Ùãè´ ãæðÌèÐ NÎØ ·¤è
»çÌ ·¤æð çÙØ¢ç˜æÌ Ú¹Ìè ãñ ¥æñÚ ßð‹Åþè·é¤ÜÚ
°çÚÎëçרæ âð ãæðÙð ßæÜè ×ëˆØéÎÚ ·¤æð ÕãéÌ ·¤×
·¤ÚÌè ãñÐ
·ñ¤¢âÚ-ÚæðÏè çÜ»ÙðÙ ·¤æ
Âë‰ßè ÂÚ âÕâð ÕǸUæ dôÌ
¥Üâè ×ð¢ ÎêâÚæ ×ãˆßÂê‡æü ÂæñçcÅ·¤ ̈ß
çÜ»ÙðÙ ãæðÌæ ãñÐ ¥Üâè çÜ»ÙðÙ ·¤æ âÕâð
ÕǸUæ dæðÌ ãñÐ ¥Üâè ×ð¢ çÜ»ÙðÙ ¥‹Ø
¹ælæ‹Ùæð¢ âð ·¤§ü âæñ »éÙæ …ØæÎæ ãæðÌð ãñ´Ð
çÜ»ÙðÙ °‹ÅèÕñ€ÅèÚØÜ, °‹ÅèßæØÚÜ, °‹Åè,
È¢¤»Ü ¥æñÚ ·ñ¤¢âÚÚæðÏè ãñ ¥æñÚ Úæð» ÂýçÌÚæðÏ·¤
ÿæ×Ìæ ÕɸUæÌæ ãñÐ çÜ»ÙðÙ ·¤æòÜðSÅþæðÜ ·¤×
·¤ÚÌæ ãñ ¥æñÚ ŽÜÇ àæé»Ú çÙØ¢ç˜æÌ Ú¹Ìæ ãñÐ
çÜ»ÙðÙ â¿×é¿ °·¤ âéÂÚ SÅæÚ Âæðá·¤ ̈ß
ãñÐ çÜ»ÙðÙ ÂðǸU ÂæñÏð ×𢠧üSÅþæðÁÙ ØæÙè
×çãÜæ ãæÚ׿ðÙ ·¤è ÌÚã ·¤æØü ·¤ÚÌæ ãñÐ
ÚÁæðçÙßëçˆÌ ·ð¤ ÕæÎ ×çãÜæ¥æð¢ ×𢠧üSÅþæðÁÙ
·¤æ dæß ·¤× ãæð ÁæÌæ ãñ ¥æñÚ ×çãÜæ¥æð¢ ·¤æð
·¤§ü ÂÚðàææçÙØæ¢ Áñâð ãæòÅ ÜàæðÁ,
¥æðçSÅØæðÂæðÚæðçââ ¥æçÎ ãæðÌè ãñÐ çÜ»ÙðÙ §Ù
âÕ ×ð¢ ÕãéÌ ÚæãÌ ÎðÌæ ãñÐ çÜ»ÙðÙ ×æçâ·¤
Ï×ü â¢Õ¢Ïè ¥çÙØç×Ìæ°¢ Æè·¤ ·¤ÚÌæ ãñÐ
çÜ»ÙðÙ ã×ð¢ ÂýæðSÅðÅ, Õ“æðÎæÙè, SÌÙ, ¥æ¢Ì,
ˆß¿æ ¥çæÎ ·ð¤ ·ñ¤¢âÚ âð Õ¿æÌæ ãñÐ ØçÎ ×æ¢
·ð¤ SÌÙ ×ð¢ ÎêÏ Ùãè´ ¥æ Úãæ ãñ Ìæð ©âð
¥Üâè ç¹ÜæÙð ×ð¢ 24 ƒæ¢Åð ·ð¤ ÖèÌÚ SÌÙ ×ð¢
ÎêÏ ¥æÙð Ü»Ìæ ãñÐ ØçÎ ×æ¢ ¥Üâè ·¤æ
âðßÙ ·¤ÚÌè ãñ Ìæð ©â·ð¤ ÎêÏ ×ð¢ ÂØæüŒˆæ
¥æð×ð»æ-3 ÚãÌæ ãñ ¥æñÚ Õ“ææ ¥çÏ·¤
Õéçh×æÙ ß SßSÍ ÂñÎæ ãæðÌæ ãñÐ ¥×ðçÚ·¤æ ×ð¢
ãé§ü àææðÏ âð ÂÌæ ¿Üæ ãñ ç·¤ ¥Üâè ×ð¢ 27
âð …ØæÎæ ·ñ¤¢âÚ ÚæðÏè Ìˆß ãæðÌð ãñ´Ð °Ç÷â
çÚâ¿ü ¥çââÅð¢â §¢çSÅÅKêÅ (ARAI) âÙ÷
2002 ×𢠰Ç÷â ·ð¤ Úæðç»Øæð¢ ÂÚ çÜ»ÙðÙ ·ð¤
ÂýÖæßæð¢ ÂÚ àææðÏ ·¤Ú Úãæ ãñ ß ¥æà¿ØüÁÙ·¤
ÂçÚ‡ææ× âæ×Ùð ¥æ° ãñ´Ð (ARAI) ·ð¤ çÙÎðüàæÙ
Çæò. ÇðçÙØÜ ÎðÃÁ ·¤ãÌð ãñ´ ç·¤ ÁËÎè ãè
©ÎÚ-Úæð» ×ð¢
¿×ˆ·¤æÚè Ȥæ§ÕÚ
¥Üâè ×ð¢ 27% ƒæéÜÙàæèÜ
(ØêçâÜðÁ) ¥æñÚ
¥ƒæéÜÙàæèÜ ÎæðÙæð¢ ãè ÌÚã
·ð¤ Ȥæ§ÕÚ ãæðÌð ãñ´Ð ¥ÌÑ
¥Üâè ·¤ŽÁ, ×Sâð,
ÕßæâèÚ, Ö»¢ÎÚ,
Çæ§ßçÅü·é¤Üæ§çÅâ,
¥ËâÚðçÅß ·¤æðÜæ§çÅâ ¥æñÚ
¥æ§ü.Õè.°â. ·ð¤ Úæðç»Øæð¢ ·¤æð
ÕãéÌ ÚæãÌ ÎðÌè ãñÐ ·¤ŽÁ
×𢠥Üâè ·ð¤ âðßÙ âð ÂãÜð
ãè çÎÙ âð ÚæãÌ ç×Ü ÁæÌè
ãñÐ ãæÜ ãè ×ð¢ ãé° àææðÏ âð
ÂÌæ ¿Üæ ãñ ç·¤ ·¤ŽÁ ·ð¤
çܰ Øã ¥Üâè §âÕ»æðÜ
·¤è ÖéSâè âð Öè …ØæÎæ
ÜæÖÎæØ·¤ ãñÐ ¥Üâè çˆÌ
·¤è ÍñÜè ×ð¢ ÂÍÚè Ùãè´
ÕÙÙð ÎðÌè ¥æñÚ ØçÎ ÂÍçÚØæ¢
ÕÙ Öè ¿é·¤è ãñ´ Ìæð ÀæðÅè
ÂÍçÚØæ¢ Ìæð ƒæéÜÙð Ü»Ìè ãñ¢Ð
ÁæÚUè & ÂðÁ 29 âð
¥Üâè ¼ñçß·¤ ÖôÁÙ ãñUÐ
§â·ð¤ ·¤æÜð ÕèÁô´ ×ð´ SßSÍ
ÁèßÙ ·ð¤ dôÌ çÀUÂð ãñ´U...
...¼éçÙØæ ÖÚU ×ð´ ãéU° àæôÏô´ ·ð¤ ×éÌæçÕ·¤
¥Üâè ·ñ´¤âÚUÚUôÏè, SÈê¤çÌü¼æØ·¤,
SßæS‰ØßÏü·¤ ¥õÚU ¥æØéßÏü·¤ ¹æl
¼æÍü çâh ãéU§ü ãñUÐ ¥Üâè ãU׿ÚUè
·¤æØæ·¤Ë ·¤ÚU â·¤Ìè ãñUÐ §â×ð´
SßæS‰ØßÏü·¤ ¥ô×ð»æ 3 âð Üð·¤ÚU ·¤§ü
°ðâð ¹çÙÁ ãñ´U Áô ׿Ùß ·¤ô âðãUÌ×¢¼
ÕÙæ° ÚU¹Ìð ãñ´UÐ
ÙߐÕÚ 2010& Øæð» â´Îðàæ &31
ß ×çSÌc·¤ ·ð¤ â×éç¿Ì çß·¤æâ ·ð¤ çÜØð
¥æð×ð»æ-3 ¥ˆØ‹Ì ¥æßàØ·¤ ãæðÌð ãñ´Ð
¥æð×ð»æ-3 âð ã׿Úè ÙÁÚ ¥‘Àè ãæð ÁæÌè ãñ,
Ú¢» …ØæÎæ SÂcÅ ß ©ÁÜð çιæ§ü ÎðÙð Ü»Ìð ãñ´Ð
¥æ¡¹æð¢ ×𢠥Üâè ·¤æ ÌðÜ ÇæÜÙð âð ¥æ¡¹æð¢
·¤æ âê¹æÂÙ ÎêÚ ãæðÌæ ãñ ¥æñÚ ·¤æÜæ ÂæÙè ß
׿ðçÌØæçբΠãæðÙð ·¤è â¢ÖæßÙæ Öè ÕãéÌ ·¤×
ãæðÌè ãñÐ ¥Üâè ÕɸUè ãé§ü ÂýæðSÅðÅ »ý¢çÍ, Ùæ×Îèü,
àæèƒæýÂÌÙ, ÙÂé⢷¤Ìæ ¥æçÎ ·ð¤ ©Â¿æÚ ×ð¢
×ãˆßÂê‡æü Øæð»ÎæÙ ÎðÌè ãñÐ
Çæ€ÅÚ ØæðãæÙæ ÕéÇçßÁ
·¤æ ·ñ¤¢âÚ-ÚæðÏè ÂýæðÅæð·¤æðÜ
Çæò. ØæðãæÙæ ÕéÇçßÁ ·¤è ¿¿æü ·ð¤ çÕÙæ
¥Üâè ·¤æ ·¤æð§ü Öè Üð¹ ¥ÏêÚæ ãè ÚãÌæ ãñÐ
Øð Á×üÙè ·¤è çßàß çßØæÌ ·ñ¤¢âÚ ßñ™ææçÙ·¤
Íè, çÁ‹ãæð¢Ùð ¥Üâè ·ð¤ ÌðÜ, ÂÙèÚ, ·ñ¤¢âÚÚæðÏè
È¤Üæð¢ ¥æñÚ âçŽÁØæð¢ âð ·ñ¤¢âÚ ·ð¤ ©Â¿æÚ ·¤æ
ÌÚè·¤æ çß·¤çâÌ ç·¤ØæÐ ©‹ãæð¢Ùð âÖè Âý·¤æÚ ·ð¤
·ñ¤¢âÚ, »çÆØæ, N믾ľæÌ, ÇæØçÕÅèÁ ¥æçÎ
Õè׿çÚØæð¢ ·¤æ §ÜæÁ ¥Üâè ·ð¤ ÌðÜ ß ÂÙèÚ
âð ç·¤ØæÐ §‹ãð¢ 90% âð …ØæÎæ âȤÜÌæ
ç×ÜÌè ÍèÐ §â·ð¤ §ÜæÁ âð ßð Úæð»è Öè Æè·¤
ãæð ÁæÌð Íð çÁ‹ã𢠥SÂÌæÜ ×ð¢ Øã ·¤ã·¤Ú
çÇS¿æÁü ·¤Ú çÎØæ ÁæÌæ Íæ ç·¤ ¥Õ ·¤æð§ü
§ÜæÁ Ùãè´ Õ¿æ, çâÈü¤ Î饿 ·¤æ× ¥æØð»èÐ
Çæò. ØæðãæÙæ ·¤æ Ùæ× ÙæðÕðÜ ÂéÚS·¤æÚ ·ð¤ çܰ
7 ÕæÚ ¿ØçÙÌ Ìæð ã饿 ÂÚ ©‹ãð¢ ç×Üæ Ùãè´
€Øæð¢ç·¤ ©Ù·ð¤ âæ×Ùð àæÌü Ú¹è »§ü Íè ç·¤ ßð
¥Üâè ÂÙèÚ ·ð¤ âæÍ-âæÍ ·¤è׿ðÍðÚðÂè ß
ÚðçÇØæðÍðÚðÂè Öè ·¤æ× ×ð¢ Üð¢»è Áæð ©‹ãð¢ ×¢ÁêÚ
Ùãè´ ÍæÐ
ÕæòÇè çÕçËÇ¢» ·ð¤
çܰ Öè Ù¢ÕÚ ßÙ
¥Üâè ÕæòÇè çÕËÇÚ ·ð¤ çܰ ¥æßàØ·¤ ß
â¢Âê‡æü ¥æãæÚ ãñÐ ¥Üâè ×ð¢ 20% ¥æßàØ·¤
¥×æ§Ùæð °çâÇ Øé€Ì ¥‘Àð ÂýæðÅèÙ ãæðÌð ãñ´Ð
ÂýæðÅèÙ âð ãè ׿¢â-ÂðçàæØæ¢ ÕɸUÌè ãñ´Ð ¥Üâè
ÖÚÂêÚ àæç€Ì ÎðÌè ãñÐ ·¤âÚÌ ·ð¤ ÕæÎ ×æ¢â
ÂðçàæØæð¢ ·¤è Í·¤æßÅ ¿éÅç·¤Øæð¢ ×ð¢ Æè·¤ ãæð ÁæÌè
ãññÐ ÕæòÇè çÕçËÇ¢» Âç˜æ·¤æ ×âÜ ×èçÇØæ
2000 ×ð¢ Âý·¤æçàæÌ ¥æÜð¹ ÒÕðSÅ ¥æòȤ Î
ÕðSÅÓ ×𢠥Üâè ·¤æð ÕæòÇè ·ð¤ çܰ âéÂÚ Èê¤Ç
×æÙæ »Øæ ãñÐ ç×. Ç·ð¤Ù Ùð ¥ÂÙð ¥æÜð¹
Ò¥æòS·¤ Î »éL¤Ó ×𢠥Üâè ·¤æð ِÕÚ ßÙ ÕæòÇè
çÕçËÇ¢» Èê¤Ç ·¤æ ç¹ÌæÕ çÎØæÐ ¥Üâè ã׿Úð
àæÚèÚ ·¤æð ÖÚÂêÚ Ìæ·¤Ì ÂýÎæÙ ·¤ÚÌè ã×ð¢ Ù§ü
ª¤Áæü ·¤æ Âýßæã ·¤ÚÌè ãñ ÌÍæ SÅðç×Ùæ
ÕɸUæÌè ãñÐ
âðßÙ ·¤æ ÌÚè·¤æ
ã×ð¢ ÂýçÌçÎÙ 30-60 »ýæ× ¥Üâè ·¤æ âðßÙ
·¤ÚÙæ ¿æçãØðÐ ÚæðÁ 30-60 »ýæ× ¥Üâè ·¤æð
ç×€âè ·ð¤ ¿ÅÙè ÁæÚ ×ð¢ Âèâ·¤Ú ¥æÅð ×ð¢
ç×Üæ·¤Ú ÚæðÅè, ÂÚæ¢Ææ ¥æçÎ ÕÙæ·¤Ú ¹æØð¢Ð
§â·¤è ÕýðÇ, ·ð¤·¤, ·é¤·¤èÁ, ¥æ§â·ý¤è×,
ÜÇ÷UÇêU ¥æçÎ SßæçÎcÅ ÃØ¢ÁÙ Öè ÕÙæØð ÁæÌð
ãñ´Ð ¥¢·é¤çÚÌ ¥Üâè ·¤æ SßæÎ Ìæð ·¤×æÜ ·¤æ
ãæðÌæ ãñÐ §âð ¥æÂ âŽÁè, Îãè, ÎæÜ, âÜæÎ
¥æçÎ ×ð¢ Öè ÇæÜ ·¤Ú Üð â·¤Ìð ãñ´Ð §âð
Âèâ·¤Ú Ùãè´ Ú¹Ùæ ¿æçãØðÐ §âð ÚæðÁæÙæ Âèâð¢Ð
Øð Âèâ·¤Ú Ú¹Ùð âð ¹ÚæÕ ãæð ÁæÌè ãñÐ
¥Üâè ·ð¤ çÙØç×Ì âðßÙ âð ÃØç€Ì ·ð¤
ÁèßÙ ×𢠿׈·¤æÚè ·¤æØæ·¤Ë ãæð ÁæÌæ ãñÐ
Øã ã×æÚæ ÎéÖæü‚Ø ãñ ç·¤ ¥×ðçÚ·¤æ Ùð Öè
¥Üâè ·ð¤ ÌðÜ ·¤æð ¥¹æl ·¤Ú Ú¹æ ãñÐ
ֻܻ 20 ßáü ÂãÜð ¥Üâè ·ð¤ ÌðÜ ·¤æð
çÜÙâèÇ ÌðÜ ·¤ãæ ÁæÌæ ÍæÐ ¥×Úè·¤æ ·¤è
ÕæØæðÙð¿âü ·¢¤ÂÙè ·ð¤ â¢SÍæÂ·¤ ׿§·¤
ç×ÙæçÚàæ Ùð Çæò. ÕéÇçßÁ ·¤è ÂéS̷𤢠ÂɸUè,
¥Üâè ·ð¤ ÌðÜ ·ð¤ »é‡ææð¢ ·¤æð ÁæÙæ ¥æñÚ ¥Üâè
·¤æ ÌðÜ Á×üÙè âð ¥æØæÌ ç·¤Øæ Ìæð ·¤SÅ×
¥çÏ·¤æçÚØæð¢ Ùð ©Ù·ð¤ ·¤æÚ»æð ·¤æð, Øã ·¤ã ·¤Ú
ç·¤ Øð ×ÙécØæð¢ ·ð¤ ¹æÙð ·¤è ßSÌé Ùãè´ ãñ, ßæÂâ
ÜæñÅæ çÎØæÐ
׿§·¤ Ùð §â â×SØæ ·¤æ ãÜ §â Âý·¤æÚ
çÙ·¤æÜæÐ €Øæð¢ç·¤ ¥Üâè ·ð¤ ÂæñÏð ·¤æð Üð€â
·¤ãæ ÁæÌæ ãñ §âçܰ ¥»Üè ÕæÚ ×æ§·¤ Ùð
¥Üâè ·ð¤ ÌðÜ ·¤æð Üð€â âèÇ ¥æØÜ ·ð¤
Ùæ× âð ¥æØæçÌÌ ç·¤ØæÐ ÌÖè âð çÜÙâèÇ ·¤æð
Üð€â âèÇ ·ð¤ Ùæ× âð ÁæÙæ ÁæÙð Ü»æ ãñÐ
¥æÁ ÕæØæðÙð¿âü ¥×Úè·¤æ ·¤è ¥Üâè ·ð¤ ÌðÜ
·ð¤ ©ˆÂæÎÙ ¥æñÚ çÙØæüÌ ×ð¢ âÕâð ÕǸUè
·¢¤ÂÙè ãñÐ
email: dropvermaji@gmail.com
âæßŠææçÙØæ´ Ñ ×æãUßæÚUè ·ð¤ âר ×æÌæ°´ Õæ± Âýæ‡ææØæ× ß ·¤çÆUÙ ÃØæØæ× Ù ·¤ÚÔ´U, âêÿ× ÃØæØæ× ß
Âýæ‡ææØæ× ŠæèÚÔU-ŠæèÚÔU ·¤ÚÔ´UÐ
dHkh lekIr u gksus okyh vylh psruk ;k=k -----
Concept & Design by Dr. O.P.Verma

Flax Awareness Society

  • 1.
    vylh eS;k dkHktu 'kadj lax lquank] Hk;ks js tx vkuank --- eLrd panu d.kZ ds dqaMy peds tSls pank] Hk;ks js tx vkuank --- xkSjk lax ukps f=iqjkjh fyiVs nsg Hkqtaxk] Hk;ks js tx vkuank --- lc nsfo;ksa esa vylh cM+h gS djns lcdks paxk] Hk;ks js tx vkuank --- ru esa ;kSou Hkj nsrh gS peds u[k f'k[k vaxk] Hk;ks js tx vkuank --- lqefr txk;s ln~xq.k vk;s cgrh Kku dh xaxk] Hk;ks js tx vkuank --- mez c<+k;s jksx Hkxk;s xq.k gS rsjs vuark] Hk;ks js tx vkuank --- J)k Hkfä çse c<+k;s rw gh ijekuank] Hk;ks js tx vkuank --- /;ku yxk;s dqaMfy txk;s NwVs tx dk Qank] Hk;ks js tx vkuank --- /kqu & uVoj ukxj uank Hktks js eu xksfoank
  • 2.
  • 3.
    vylh psruk ;k=kçFke gekjh igyh vylh psruk ;k=k dksVk ls fnukad 28 uoacj] 2010 dks çkr% 5 'kq: gksdj mn;iqj] lkxokM+k] ckalokM+k] bUnkSj] ek.Mw] mTtSu] nsokl] lhgkSj] lkxj vkSj fofn'kk gksrh gqbZ fnukad 14 fnlacj] 2010 dks lk; 5-30 cts dksVk igq¡ph gSA bl ;k=k esa geus 2900 fdeh- dk lQj r; fd;k gSA bl ;k=k esa dksVk ls eSa vdsyk gh pyk FkkA cl lkFk esa esjk MªkbZoj jkeçlkn FkkA gekjs okgu dks geus vylh&jFk uke fn;k gSA bl ;k=k dh geus dksbZ iwoZ ;kstuk ugha cukbZ Fkh vkSj u gh dksbZ fo'ks"k rS;kjh dh FkhA cl ifRu ls 550 vylh Hkksx yìw vkSj 5-5 fdyks fcfLdV cuok;s vkSj vdsyk gh fudy iM+k ------------- eSa vdsyk gh pyk Fkk tkfucs eafty exjA yksx lkFk vkrs x;s vkSj dkjoka curk x;kAA 28 fnlacj] 2010 gekjh vylh psruk ;k=k dk igyk iM+ko – fgju exjh mn;iqj ge çkr% 11 cts mn;iqj ds lsy VsDl dfe'kuj Jh t;Urh tSu lkgc ds ?kj igqapsA eSa muls igyh ckj e[kkfrc gqvk FkkA dqN {k.kksa rd esjh utjsa mUgsa Åij ls uhps rd fugkjrh jgh] muesa ,d lsy VsDl vf/kdkjh dks [kkstrh jghA ijUrq eq>s Þoksß dgha ugha fn[kkbZ fn;kA eq>s rks os çse] lgkuqHkwfr vkSj lius cspus okys lkSnkxj yx jgs FksA muls feydj ,slk yxk tSls muls dksbZ iqjkuk ukrk FkkA os ljy ,oa [kq'kfetkt ç—fr ds usd bUlku gSaA Jh t;Urh tSu Hkkjr ds Msydkjusxh gSA mUgksaus dbZ iqLrdsa fy[kh gSA mudh ÞmBks tkxksß csLV lsyj jgh gSA mudh vkxkeh iqLrd Þvlk/; jksxksa dk lkeuk dSls djsaß cM+h çHkko'kkyh cu jgh gSA vknj.kh;k HkkHkh th us esjh cgqr vkoHkxr dhA fQj fnu Hkj muds ?kj ij jksfx;ksa vkSj feyus okyks ds vkus tkus dk rkark yxk jgkA muds ?kj ij lkSHkkX;o'k eq>s dqN vkj-,-,l- vf/kdkjh vkSj fpfdRldksa ls Hkh feyus dk volj feykA fnu Hkj vylh vkSj cqMfot çksVksdksy ij ppkZ pyrh jgh vkSj vylh Hkksx rFkk vylh ds esec‚;&Iyl vkSj Mk;fcVht&Qksje fcfLdV~l ds lkFk ge pk; dh pqfLd;k¡ Hkh ysrs jgsA dksVk ls vk;s foKku vkSj rduhdh foHkkx ds funsZ'kd Jh fxfj/kkjh xxZ us eq>ls dgk fd vki ;k=k lekIr djds dksVk igqaps rks eq>ls feys eSa vkids lkjs liuksa dks lkdkj djus ds fy;s gj laHko ç;Ru d:axkA 29 fnlacj] 2010 dks ge [kM+xnk esa esjs vfHkUu fe= M‚- egs'k nhf{kr dh lqiq=h veh ds fookg es 'kkfey gq,A fookg lekjksg esa dbZ çfrf"Br O;fä;ksa ls vylh ij ppkZ gksrh jghA 30 fnlacj] 2010 gekjh vylh psruk ;k=k dk rhljk iM+ko – ckalokM+k ckalokM+k igq¡pus ls igys gh M‚- jtuhdkUr ekyksr us eq>s Qksu djds vkxzg dj fn;k Fkk fd eSa ckalokM+k ls 20 fdeh- igys dyokM+k esa peRdkjh eka f=iqjk lqUnjh ds n'kZu vo'; d:aA eka dk efUnj 13 oha 'krkCnh dk gSA bl eafnj ds th.kksZ)kj ds fy;s iwoZ eq[; ea=h gjnso tks'kh us cgqr dke djok;k FkkA mlds ckn iwoZ eq[; ea=h eq[;ea=h olqa/kjk us Hkh ;gka 2 djksM+ ls T;knk :i;s dk dke djok;k FkkA eka dk peRdkj bruk gS fd ;gka lcdh bPNk iw.kZ gksrh gSA bPNk iwjh gksus rd O;fä eka ds n'kZu ugha dj ldrk gSA ysfdu bPNk iwjh gksus ij eka Lo;a mls cqyk ysrh gSA bl eafnj esa lok ikap fdyks lksus ls cuk gqvk eka dk LrEHk gSA uojk=h esa eka ds n'kZu ds fy;s nks fdeh yEch ykbu yxrh gSA uojk=h esa eka dHkh&dHkh vkl&ikl ds {ks=ksa esa xjHkk [ksyus Hkh pyh tkrh gSA çkphu dky esa ;gka taxy
  • 4.
    Fkk vkSj fdlhle; ,d pjokgs us vius yksgs ds njkars dks tSls gh eka dh ewfrZ ij yxk;k rks og lksus dk cu x;k FkkA ;gk¡ eka ds ,sls dbZ peRdkj lquus dks feyrs gSaA M‚- jtuhdkar cgqvk;keh çfrHkk ds /kuh gSa rFkk Mk;fcVht vkSj dbZ vU; fo"k;ksa ij dkQh 'kks/k dj jgs gSaA os ,d egku ys[kd Hkh gSa vkSj dbZ lekt lsok ds dk;ksZ ls tqM+s gq, gSaA vknj.kh;k HkkHkh th Hkh lekt lsok dk dksbZ ekSdk ugha NksM+rh gSaA M‚- ekyksr ds ?kj Hkh gekjh xks"Bh 5&6 ?kaVs rd pyhA bl xks"Bh esa iratyh ds ftyk çeq[k Jh iw.kkZ 'kadj vkpk;Z] M‚- jkts'k olkfu;ka] M‚- ;qf/kf"Bj f=osnh] Jh fnus'k pUæ 'kkg] Jh ';ke v';ke lkfgR;dkj] Jh çdk'k dksBkjh] Jh 'kkafr yky 'kekZ] Jherh fguk tks'kh] Jherh laxhrk xqIrk] Jherh vpZuk frokjh] Jherh e/kqfydk xqIrk] Jherh T;ksfr xqIrk] Jherh eksfguh nsoh ryjstk] Jherh ljyk nsoh tSu] Jherh eatqyk tSu] Jherh iq"ik tSu] Jherh lk/kuk xqIrk vkfn çfrf"Br yksx] vU; fe= vkSj dbZ jksxh mifLFkr FksA bl xks"Bh esa vylh ds vkS"k/kh; ç;ksx vkSj M‚- cqMfot ds dSalj jks/kh vkgkj&fogkj ij O;kid ppkZ gqbZA 1 fnlacj] 2010 gekjh vylh psruk ;k=k dk pkSFkk iM+ko – bUnkSj vkB nl eghus igys ubZ nqfu;k ds ofj"B i=dkj Jh lqjs'k rkezdj th vkSj bUnkSj esMhdy d‚yst esa fQft;ksyksth ds çksQslj M‚- euksgj HkaMkjh us esjk vylh ij ys[k i<+k Fkk vkSj çHkkfor gksdj vylh dh tkx:drk ij dke 'kq: Hkh dj fn;k FkkA bUgksaus esjs dbZ ys[k ubZ nqfu;k] lsgr] ukf;dk] czãkRe'kfä] Kkuoh.kk ¼czãkdqekjh dh if=dk½ vkfn esa Niok;s gSa] vylh ij lsehukj vk;ksftr fd;s gSa vkSj vius jksfx;ksa dks vylh f[kykuk Hkh 'kq: dj fn;k gSA tc eSa ckalokM+k ls bUnkSj ds fy;s jokuk gqvk rks eq>s ubZ nqfu;k ds ofj"B i=dkj Jh lqjs'k rkezdj th us cryk fn;k Fkk fd mUgksaus 1 fnlacj dks çkr: 7 cts lkdsr Dyc esa esjk lsehukj r; dj fn;k gS vkSj bldh lwpuk dbZ lekpkj i=ksa ds ek/;e ls vke turk dks ns nh x;h gSA bl lsehukj dks lQy cukus ds fy;s Jh rkezdj th] M‚- euksgj HkaM+kjh rFkk çk—frd fpfdRld M‚- txnh'k tks'kh us 400 ls T;knk ,l-,e-,l- vkSj Qksu fd;s Fks rFkk 4 fnu ls bl dk;ZØe dh rS;kjh esa tqVs FksA bl dk;ZØe esa 350 ls T;knk çcq) yksx ekStwn Fks ftuesa eq[; Fks M‚- jktsUæ iatkch ;wjksyksftLV] M‚- oh-ih- cUly ,e Mh esMhflu] M‚- iadt xqIrk ;ksxkpk;Z] bfUtfu;j gfj cYyHk esgrk] M‚- txnh'k tks'kh] czãkRe'kfä ds laiknd çksQslj ds-ih- tks'kh vkfnA blh fnu 'kke dks 4 cts ubZ nqfu;k çsl esa ubZ nqfu;k ds vf/kdkfj;ksa vkSj i=dkjksa ls vylh ij [kqydj ppkZ gqbZA eSaus lHkh dks vylh Hkksx yìw vkSj esec‚;&Iyl fcfLdV~l Hkh f[kyk;s vkSj lHkh ds ç'uksa dk foLrkj ls mÙkj fn;kA bl dk;ZØe esa Jh lqjs'k rkezdj th vkSj ÅtkZoku Jh çnhi tSu laiknd] lsgr esjs lkFk FksA gekjh :dus dh O;oLFkk ekyok fey fLFkr M‚- lqHkk"k fla?kbZ ds ;ksx ,oa çk—frd fpfdRlk dsUæ esa dh xbZ FkhA ;gka eSaus ns[kk dh M‚- lqHkk"k fla?kbZ vkSj mudk iwjk ifjokj fuLokFkZ Hkko ls jksfx;ksa dh lsok esa yxk gqvk FkkA M‚- lqHkk"k fla?kbZ vkSj muds iwjs ifjokj us gekjs Bgjus vkSj Hkkstu dh vfr mÙke O;oLFkk dh FkhA ;gka gesa ?kj tSlk okrkoj.k vkSj ekgkSy feyk FkkA 2 fnlacj dks bUgha ds laLFkku esa vylh ds peRdkjksa vkSj dSalj jks/kh cqMfot vkgkj&fogkj ij ,d dk;Z'kkyk vk;ksftr dh xbZA bl dk;Z'kkyk esa mifLFkr yxHkx lok lkS Jksrkvksa us rhu ?kaVs rd eU=eqX/k gksdj esjh ckrksa dks lquk vkSj <+sjksa ç'u iwNsA eSaus ç'uksa dk tokc nsdj mudh ftKklk dks 'kkar fd;kA bUnkSj esa eSa fujksx/kke ds dk;kZy; esa Hkh x;k FkkA Jh v'kksd dqekj ik.Ms; vkSj M‚- jkts'k dqekj ik.Ms; us cryk;k fd ftl vad esa vylh ij esjk ys[k çdkf'kr gqvk Fkk mldh
  • 5.
    lkjh çfr;k¡ fcdpqdh gSaA ysfdu mldh vkt rd Hkkjh fMekaM gS rFkk vkt rd ml ys[k ds ckjs esa <+sjksa Qksu vk jgs gSa vkSj bl ,d ys[k us gh eq>s cM+h lsfyfczVh cuk fn;k gSA os esjs vylh ds ys[k dh rqyuk ,Ve ce ls dj jgs FksA 3 fnlacj dks in~eJh xksfoane~ eseu lkgc us gesa uk'rs ij cqyk;k FkkA uk'rs esa mUgksaus gesa jlhys dej[k] larjs dh cQhZ vkfn dbZ u;s O;atu f[kyk;s vkSj vius laLej.k lquk;sA mUgksaus vius m|ku esa rhu gtkj ls T;knk fdLeksa ds Qwyksa vkSj Qyksa ds ikS/ks yxk j[ks FksA 3 fnlacj dk yap rkezdj lkgc ds ?kj ij FkkA rkezdj lkgc cgqr gh ljy] 'kkar] vuqHkoh vkSj fo}ku i=dkj gSaA os lcdh enn djus dks rRij jgrs gSA eSa rkezdj lkgc dh 'k[kfl;r ls cgqr çHkkfor FkkA eq>s buesa esjs ukukJh dh Nfo fn[kkbZ nsrh FkhA geusa bl iwjh ;k=k esa lcls Lokfn"V Hkkstu rkezdj lkgc ds ?kj ij fy;kA bl Hkkstu esa jktLFkkuh] ekyok vkSj egkjk"Vª rhuksa jkT;ksa ds O;atuksa dk Lokn FkkA 4 fnlacj] 2010 ikapok iM+ko – ekaMw vkSj eksgu [ksM+k 4 fnlacj dks geus M‚- euksgj HkaMkjh ds ?kj ij uk'rk fy;kA gekjh HkkHkh th us uk'rk cgqr gh Lokfn"V cuk;k FkkA M‚- euksgj Hk.Mkjh cgqr gh lathnk] ifjJeh] çse djus okys] cqf)eku O;fäRo ds /kuh gSaA os eq>s vius HkkbZ dh Hkkafr fn[krs FksA uk'rk djus ds ckn ge lHkh ekaMw vkSj eksgu [ksM+k ds Hkze.k ij fudysA ekaMw e/;çns'k dk ,d ,slk i;ZVuLFky gS] tks viuh lkSan;Z ds fy, fo[;kr jgh jkuh :ierh vkSj ckn'kkg ckt cgknqj ds vej çse dk lk{kh gSA ;gk¡ ds [kaMgj o bekjrsa gesa bfrgkl ds ml >jks[ks ds n'kZu djkrs gSa] ftlls ge ekaMw ds 'kkldksa dh fo'kky le`) fojklr o 'kkuksa&'kkSdr ls :c: gksrs gSaA dgus dks yksx ekaMw dks [kaMgjksa dk xk¡o Hkh dgrs gSa ijarq bu [kaMgjksa ds iRFkj Hkh cksyrs gSa vkSj lqukrs gSa gesa bfrgkl dh vej xkFkkA gfj;kyh dh [kwclwjr pknj vks<+k ekaMw fons'kh i;ZVdksa ds fy, fo'ks"k rkSj ij ,d lqanj i;ZVuLFky jgk gSA ;gk¡ ds 'kkunkj o fo'kky njokts ekaMw ços'k ds lkFk gh bl rjg gekjk Lokxr djrs gSa ekuksa ge fdlh le`) 'kkld ds uxj esa ços'k dj jgs gksaA ekaMw esa ços'k ds ?kqekonkj jkLrksa ds lkFk gh ekaMw ds ckjs esa tkuus dh rFkk bldh [kwclwjr bekjrksa dks ns[kus dh gekjh ftKklk pje rd igq¡p tkrh gSA ;gk¡ ds fo'kky beyh o ehBs lhrkQyksa ls yns isM+ksa dks ns[kdj gekjs eq¡g esa ikuh vkuk LoHkkfod gSA ekyok dk tSu egkrhFkZ eksgu[ksM+k bfrgkl ds fy, fo[;kr jgs /kkj ftys dh ljnkjiqj rglhy ds eksgu[ksM+k esa 'osrkacj tSu lekt dk ,d ,slk egkrhFkZ fodflr gqvk gS] tks ns'k vkSj nqfu;k esa fo[;kr gks pqdk gSA ije iwT; nknk xq#nso Jhen~ fot; jktsaæ lwjh'ojth egkjkt lkgc dh rhFkZ uxjh ekuolsok dk Hkh rhFkZ cu pqdh gSA 6 fnlacj dks lsok/kke fnok dsUæ bUnkSj esa lk;a 4 cts ofj"B ukxfjdksa dks o`)koLFkk esa gksus okys jksxksa tSls ân; jksx] Mk;fcVht] vkFkZzkbfVl] dSalj] ,Ythej] ikfdaZlUl jksx] fMçs'ku] jtksfuo`fÙk tfur jksx] foof/kZr çksLVsV] lsDl fodkj vkfn ds mipkj esa vylh ds peRdkjh xq.kksa ij ppkZ gqbZA lHkh us vylh Hkksx yìw vkSj esec‚;&Iyl fcfLdV~l dh cgqr ç'kalk dh vkSj cukus dh fof/k iwNhA
  • 6.
    NBk iM+ko –mTtSu fnukad 5 fnlacj] 2010 dks vylh fot; jFk mTtSu igqapkA 'kke ds ikap cts mTtSu ds Hkkjrh; Kku ihB esa lsehukj dk vk;kstu fd;k x;k FkkA ftls lfpo çnhi tSu vkSj M‚- fouksn cSjkxh ftyk vk;qosZn vf/kdkjh us vk;ksftr fd;k FkkA bl lsfeukj dh v/;{krk —".k eaxy flag dqyJs"B us dh FkhA vfrfFk e-ç- vk;qosZfnd lEesyu ds v/;{k M‚- ,l-,u-ik.Ms] vk;qosZn egkfo|ky; ds çkpk;Z M‚- ;w-,l- fuxe FksA lapkyu M‚- fouksn cSjkxh us fd;k FkkA bl lsfeukj esa mTtSu ds yxHkx 400 çcq) O;fä ,oa efgyk,¡ mifLFkr FksA bl lsehukj ds ek/;e ls eSaus vylh ds peRdkjh xq.kksa ls vke ukxfjdksa dks :c: djok;kA ftKklq Jksrkvksa us <+sjksa ç'u iwNs ftudk mÙkj nsdj eSaus mudh ftKklkvksa dk lek/kku fd;kA bl lsfeukj esa mTtSu ds çfrf"Br O;fä vofUryky tSu] ofj"B pkVZMZ vdkmaVsUV ve`ryky tSu] isa'kuj la?k v/;{k jk/ks';ke nqcs] çcq) ifj"kn ds v/;{k ,l-,u- dqyd.khZ] [kknh xzkeks|ksx fodkl e.My ds v/;{k çnhi tSu] dk;LFk lekt ds v/;{k jktsUæ JhokLro] M‚- ujsUæ diwj] vkarj Hkkjrh] v/;{k iq"ik pkSjfl;k] vxzoky efgyk eaMy dh v/;{k Jherh jktjkuh flagy] Jherh ljkst vxzoky vkSj Jherh uafnuh tks'kh vkfn ekStwn FksA bl lsfeukj ds fy, M‚- cSjkxh us dkQh ç;kl fd;s Fks vkSj mUgksaus 300 ls T;knk Qksu vkSj ,l-,e-,l- Hkh fd;s FksA vxys fnu mTtSu esa eq>s çkr% 4 cts gksus okyh egkdky dh HkLe vkjrh esa 'kkfey gksus dk lkSHkkX; Hkh çkIr gqvk tks vius vki esa fnO; vkSj vuwBk vuqHko FkkA 7 fnlacj] 2010 lkroka iM+ko – lhgksj 6 fnlacj dks jkr dks 9 cts gekjk vylh fot; jFk lhgksj igqap x;k FkkA lhgksj ds fo[;kr bZ-,u-Vh- ltZu M‚- ,y-,u- ukenso us ekykvksa ls gekjk Lokxr fd;k vkSj gekjs :dusa dh cf<+;k O;oLFkk dhA M‚- ukenso cgqr gh ljy e`nqHkk"kh ,oa fo}ku O;fä gSA mudh ifRu Jherh lq"kek vkSj csVs cgqvksa Jh xkSjo ,oa Jherh fç;k rFkk M‚- xxu ,oa M‚- xfjek us gekjh cgqr vkoHkxr dh vkSj gesa cM+k ytht Hkkstu djok;kA 7 fnlacj dks çkr% 10 cts ls 1-30 cts rd mUgha ds ?kj ij ,d xks"Bh dk vk;kstu gqvk] ftlesa vylh ds vkS"k/kh; xq.kksa ij O;kid ppkZ gqbZA bl xks"Bh esa lhgksj ds dbZ fpfdRld vkSj çfrf"Br yksx mifLFkr FksA blh fnu 2-30 cts Cyw cMZ Ldwy esa ,d çsl okrkZ dks lEcksf/kr fd;k vkSj lHkh us vylh Hkksx ,oa esec‚;&Iyl fcfLdV~l ds lkFk xekZxeZ pk; dk vkuUn fy;kA 8 fnlacj] 2010 lkxj gekjk vkf[kjh iM+ko FkkA lkxj esa gekjs Bgjus vkSj Hkkstu dh mR—"V O;oLFkk ogk¡ ds lcls cM+s O;olk;h] lektlsod vkSj nkuohj Bkdqj pUæiky vkSj —".kiky flag th us dh FkhA lkxj ds fo[;kr ;ksx fudsru dsUæ esa 9 fnlacj] 2010 dks vylh ij ,d dk;Z'kkyk vk;ksftr dh x;h FkhA bl dk;Z'kkyk esa rhu ?kaVs rd vylh ij foLrkj ls ppkZ gqbZA Jksrkvksa us vius ç'u iwNs ftudk eSaus ljy 'kCnksa ls tokc fn;kA 10 fnlacj dks çkr% 11 cts eSaus lkxj fo'ofo|ky; ds ,e ch , d‚yst esa Nk=ksa dks ;qok cus jgus ds xqj fl[kk;sA blh fnu 3 cts eSaus ch ,e ch xyZ~l d‚yst esa Nk=kvksa dks vylh lsou ls 'kkjhfjd vkSj ekufld :i ls LoLFk vkSj lqUnj cuus ds fVIl fn;s rFkk vylh ds O;atu vkSj lkSan;Z çlk/ku cukuk fl[kk;kA 11 fnlacj dks Bkdqj lkgc ds dk;kZy; esa i=dkjksa dks lacksf/kr fd;kA bl i=dkj okrkZ esa lkxj ds lHkh fçUV vkSj bysDVª‚fud ehfM;k ds lHkh i=dkj mifLFkr FksA bl ;k=k esa feys dqN u;s vuqHko 5 fnlacj] 2010
  • 7.
    • M‚- euksgjHkaMkjh dh Mk;fcVht esa vylh ds lsou ykHk fey jgk gSA nokvksa dh ek=k de gks jgh gSA mudh ,d fj'rsnkj ds psgjs ij gq, tsUFkksek ftUgsa ystj mipkj Hkh Bhd ugha dj ik;k Fkk] vylh ls Bhd gks jgs gSaA muds ,d Hkrhts dks fMçs'ku vkSj CyM çs'kj Fkk] mls ek= 9 fnu vylh ds lsou ls gh nksuksa jksxksa esa peRdkjh ykHk gqvk gS A • ubZ nqfu;k dh lgif=dk lsgr ds laiknd Jh çnhi tSu dh ,d fj'rsnkj dks dSalj Fkk] M‚- us dgk Fkk fd oks eqf'dy ls ,d eghuk th ik;sxhA rc Jh çnhi tSu us eq>ls laidZ dj mls vylh ds rsy vkSj iuhj ij vk/kkfjr cqMfot vkgkj fogkj 'kq: dj fn;k Fkk vkSj N eghus ckn Hkh og thfor gS] vPNh gS vkSj mldk dSalj Bhd gks jgk gSA • ,e ih dh ,d ç'kklfud vf/kdkjh us vylh ls viuk CyM çs'kj] d‚ysLVª‚y vkSj eksVkik Bhd fd;k gS vkSj muds ifr ds cky dkys gks x;s gSaA mUgksaus eq>s cryk;k fd tc os VªkalQj gksdj vk;s rks lkFk esa ,d fDoUVy vylh lkFk yk;s FksA • lkxj ds Jh ;'koar Bkdqj us eq>s crk;k fd vylh ds lsou ls muds flj esa u;s dkys cky mxuk 'kq: gks x;k gSA • dksVk vkrs gh M‚- tsck [kku] tks LokLF; ij cgqr gh vPNs ys[k fy[krh gS] us eq>s crk;k fd vylh ds lsou ls thou u;k vkSj lq[ke; yxus yxk gS] mudh ,fM+;ka vPNh gks x;h gS] Ropk esa fu[kkj vk;k gS vkSj ek= nl fnu vylh ds lsou ls mudh lkl ds ?kqVuksa dk nnZ Bhd gksus yxk gSA अलसी चेतना यात्रा िद्वतीय I have completed my second 9 days (1650 Km.) Flax Awareness Journey. Brief details are as follows: Jan. 14, 2011 Devas Seminar & Press Conference at English Tutorials. Jan. 15 & 16 at Bhopal. Attended Ayurved National Conference on Panchkarma. India’s Famous Ayueved Doctors, Natural Healers, Panchkarma Experts & students attended the Conference. I had a lecture there on Flaxseed & Dr. Budwigs Protocol. I distributed my booklet to everybody free of cost. Jan. 17 Lecture at Ayueced College, Bhopal. Jan. 18 Lecture at Yoga centre, Bhopal & Press Conference at Bhopal. Jan. 20 Lecture & Press Conference at Engineering College, Vidisha. Jan. 21 Lecture at Faculty of Management Studies at Sagar University.
  • 8.
    1 fnlacj] 2011dks lqcg 7 cts lkdsr Dyc esa lsehukj
  • 9.
    mTtSu esa NkxbZ vylh
  • 10.
  • 20.
    Hkksiky esa cM+hizsl okrkZ
  • 24.
  • 26.
    bUnkSj ds e'kgwji=dkj lqjs'k rkezdj dk ;nkdnk gqvksa vylhe;
  • 29.
    dksVk esa vylhpsruk ;k=k dh vikj lQyrk dk mRlo vkSj ,frgkfld i=dkj okrkZ
  • 32.
    vxj thuk gScjlksa rks rsy [kkvks ljlksa
  • 34.
    vufjQkbaM [kkvksxs rkscqf)eku dgykvksxs rkmez jgksxs LoLFk vxj ukfj;y viukvksxs
  • 41.
  • 44.
    ekgs'ojh Hkou esaekgs'ojh efgyk eaMy us vk;ksftr fd;k vylh ij lsehukj 4 ?kaVs pykA iwjk gky [kpk[kp Hkjk gqvk Fkk--- ekgs'ojh efgyk eaMy dksVk esa lsehukj
  • 46.
  • 47.
  • 49.
    iwjs ist ijNkbZ gS vylh mn;iqj
  • 50.
  • 51.
    iwjs ist ijcqMfox izksVksdksy
  • 52.
  • 53.
  • 54.
  • 55.
  • 56.
    30 मई, 2011को सागर म.�. म� डॉ. ओ.पी.वमार् क� स्वामी रामदेव जी सेभ 29 मई को सुबह 11 बजे सागर म.�. से मेरे �दर -इन-लॉ ठाकुर चन्�पाल �सह जी का फोन आया और उन्ह�ने कहा परम ��ेय स्वामी रामदेव जी क 29 व 30 मई को सागर म� कायर्�म है और उनके ठहरने �क �वस्था हमारे चाचा ठाकुर राजकुमार जी के घर पर क� गई है। 29 तारीख का सांय कालीन भोज हमारे चाचा ठाकुर वीरनारायण जी के यहां रखा है और सागर के पूरे कायर्�म के मुख्य आयोजक हमारे दोन चाचा है। म� लम्बे समय से रामदेव जी से िमलना चाहता था। इसिलए म� तुरंत अलसी-रथ को लेकर सागर के िलए रवाना हो गया। सायँ कालीन भोज के पहले हमारा अलसी-रथ चाचा वीर नारायण जी के िनवास पर प�ँच चुका था। 30 तारीख को सागर के स्टेिडयम म� ऊजार से भरपूर स्वामी रामदेव जी ने िवशाल जन समूह को योग करवाया और अपनी स्वाभीमान या�ा तथा ��ाचार उन्मूलन के िल 4 जून से lkxj esa ckck ls vylh ij foLrkj esa ppkZ
  • 57.
    शु� होने वालेसत्या�ह के बारे म� िवस्तार से बताया। वे िवदेशीब�क� म� जमा पूँजी को हर हा म� भारत लाना चाहते थे। उसके बाद राजकुमार चाचा के िनवास पर स्वामी रामदेव जी से मेरी बातचीत �ई। म�ने उन्ह� मेरी पुस्तक अल-मिहमा भ�ट क� और उन्ह� अलसी के चमत्कार� क बारे म� िवस्तार से बताया। म�ने उन्ह� कहा �कम� पूरे देश म� अलसी क� जाग�कता के िल या�ाएं कर रहा �ँ और उनका आशीवार्द चाहता �ँ। मेरे लेख उनक� पि�का योगसंदेश म� भी िनयिमत �कािशत करने के िलए धन्यवाद भी �दया। बाबा ने मेरे �यास� को सराहा और मेरा हौसला बढ़ाया। म� उनके िलए अलसी-भोग लड्डू भी लेकर गया था। अलसी भोग लड्डू� म� अ� होने के कारण उन्ह�न लड्डु� को तो �हण नह� �कया परंतु अलसी से बने नीलमधु और सागर क� �िस� िचर�जी क� बफ� को उन्ह�ने बड़े चाव से खाई और ब�त �शंसा क�। नीलमधु के हमारे काल्पिनक िवज्ञ पर अपना िच� देख कर वे ब�त हँसे। म�ने उन्ह� कहा �क बाबा नीलमधु के इस काल्पिन िवज्ञापन पर आपका िच� देख कर कई लोग यही समझे �क नीलमधु को पतंजली योगपीठ ह बनाती है और इसे खरीदने के �योजन से आपक� वेबसाइट पर खोजते रहे। ckck us jktdqekj pkpkth ds ?kj ij fd;k Fkk fuokl
  • 58.
  • 59.
    Dr Ryke GeerdHamer: How Unresolved Trauma Causes Cancer One of the most recent studies on psychosomatic cancer therapy comes from Germany. Over the past ten years, medical doctor / surgeon Ryke Geerd Hamer has examined 20,000 cancer patients with all types of cancer. Dr. Hamer wondered why cancer never seems to systematically spread directly from one organ to the surrounding tissue. For example, he never found cancer of the cervix AND cancer of the uterus in the same woman. He also noticed that all his cancer patients seemed to have something in common: there had been some kind of psycho-emotional conflict prior to the onset of their disease - usually a few years before - a conflict that had never been fully resolved. Dr Hamer started including psychotherapy as an important part of the healing process and found that when the specific conflict was resolved, the cancer immediately stopped growing at a cellular level. The dark spot in the brain, referred to by Dr Hamer as a 'Hamer Herd' shown in the picture below, started to disappear. X-rays of the brain now showed a healing edema around the damaged emotional centre as the brain tissue began to repair the afflicted point. There was once again normal communication between brain and body. A similar healing edema could also be seen around the now inactive cancer tissue. Eventually, the cancer would become encapsulated, discharged or dealt with by the natural action of the body. Diseased tissue would disappear and normal tissue would then again appear. According to Dr Hamer, the real cause of cancer and other diseases is an unexpected traumatic shock for which we are emotionally unprepared.
  • 62.
  • 65.
    iwjs Hkkjr esavylh dk gYykcksy t; gfjcksy
  • 67.
  • 68.
    ubZ nqfu;k dhlsgrbOnkSj
  • 69.
  • 70.
  • 72.
  • 75.
    fgUnqLrku dh gjif=dk esa Nis gSa vylh ds ys[k] ;g cgqr cM+h miyfC/k gS
  • 76.
  • 77.
    lkxj esa gq,dbZ cM+s dk;Zdze
  • 79.
  • 81.
  • 82.
  • 86.
  • 89.
    dksVk m"kk oekZfl[kk jgh gSa vylhHkksx yM~Mw cukuk vylh ds yM~Mw dh iz'kalk djrh efgyk,a
  • 91.
    jes'k esMroky ds?kj ij lsehukj ------ jes'k th us lHkh dks 'kkunkj fMuj Hkh djok;k t;iqj
  • 92.
  • 93.
    uhps NM+h fy,cSBs gSa 83 o"khZ; lksgu yky th frokjh tks izse dh [kkfrj 1000 fd-eh- nwj Nrjiqj ls feyus mn;iqj pys vk,-- lk/kqokn mn;iqj
  • 94.
  • 95.
    ¥æØéßðüÎ ×𢠥Üâè·¤æð Îñçß·¤ ÖæðÁÙ ×æÙæ »Øæ ãñÐ ¥æÆßè´ àæÌæŽÎè ×ð¢ Èý¤æ¢â ·ð¤ â×ýæÅ ¿æÜü ×ð»Ùð ¥Üâè ·ð¤ ¿×ˆ·¤æÚè »é‡ææð¢ âð ÕãéÌ ÂýÖæçßÌ Íð ¥æñÚ ¿æãÌð Íð ç·¤ ©Ù·¤è ÂýÁæ ÚæðÁæÙæ ¥Üâè ¹æ° ¥æñÚ çÙÚæð»è ß ÎèƒææüØé Úãð §âçܰ ©‹ãæð¢Ùð §â·ð¤ çܰ ·¤Ç¸Uð ·¤æÙêÙ ÕÙæ çΰ ÍðÐ ×ñ´ ¥ˆØ¢Ì ÂýÖæçßÌ ã饿 ç·¤ Øð ¥Üâè çÁâ·¤æ ã× Ùæ× Ì·¤ ÖêÜ »Øð Íð, ã׿Úð SßæS‰Ø ·ð¤ çܰ §ÌÙè …ØæÎæ ÜæÖÂýÎ ãñ, çÈ¤Ú €Øæ Íæ, ×ñ´Ùð Sߨ¢ ¥Üâè ·¤æ âðßÙ àæéM¤ ç·¤Øæ ¥æñÚ ¥ÂÙð Úæðç»Øæð¢ ·¤æð Öè ¥Üâè ¹æÙð ·ð¤ çܰ ÂýðçÚÌ ·¤ÚÌæ ÚãæÐ ·é¤À ×ãèÙð ÕæÎ ×ðÚè çÁ¢Î»è ×𢠥æà¿ØüÁÙ·¤ ÕÎÜæß ¥æÙæ àæéM¤ ãé¥æÐ ×ñ´ ¥ÂæÚ àæç€Ì ß ©ˆâæã ·¤æ ⢿æÚ ¥ÙéÖß ·¤ÚÙð Ü»æ, àæÚèÚ ¿éSÌè Èé¤Ìèü ÌÍæ »ÁÕ ·ð¤ ¥æˆ×çßàßæâ âð ÖÚ »ØæÐ ÌÙæß, ¥æÜSØ ß ·ý¤æðÏ âÕ »æØÕ ãæð ¿é·ð¤ ÍðÐ ×ðÚæ ©“æ ڀ̿æÂ, ÇæØçÕÅèÁ Æè·¤ ãæð ¿é·ð¤ ÍðÐ ¥Õ ×ñ´ ׿Ùçâ·¤ ß àææÚèçÚ·¤ M¤Â â𠥈ØçÏ·¤ àæç€ÌàææÜè ×ãâêâ ·¤Ú Úãæ ãê¡Ð çÙÚUæð»è ·¤æØæÓ, ¥æÁ ã׿Úð ßñ™ææçÙ·¤æð¢ ß ç¿ç·¤ˆâ·¤æð¢ Ùð àææðÏ âð °ðâð ¥æãæÚ-çßãæÚ, ¥æØéßÏü·¤ ¥æñáçÏØæ¢, ßÙSÂçÌØæð¢ ¥æçÎ ·¤è ¹æðÁ ·¤Ú Üè ãñ çÁÙ·ð¤ çÙØç×Ì âðßÙ âð ã׿Úè ©×ý 200-250 ßáü Øæ …ØæÎæ ÕɸU â·¤Ìè ãñ ¥æñÚ ØæñßÙ Öè ÕÙæ ÚãðÐ Øã ·¤æðÚè ·¤ËÂÙæ Ùãè´ ÕçË·¤ ØÍæÍü ãñÐ ¥æÂ·¤æð ØæÎ ãæð»æ Âýæ¿èÙ·¤æÜ ×ð¢ ã׿Ú𠫤çá ×éçÙ Øæð», ÌÂ, Îñçß·¤ ¥æãæÚ ß ¥æñáçÏØæð¢ ·ð¤ âðßÙ âð âñ·¤Ç¸Uæð¢ ßáü ÁèçßÌ ÚãÌð ÍðÐ °ðâæ ãè °·¤ Îñçß·¤ ¥æØéßÏü·¤ ÖæðÁÙ ãñ Ò¥ÜâèÓÐ çÂÀÜð ·é¤À âר âð ¥Üâè ·ð¤ ÕæÚð ×ð¢ Âç˜æ·¤æ¥æð¢, ¥¹ÕæÚæð¢, §‹ÅÚÙðÅ, Åèßè ¥æçÎ ÂÚ ÕãéÌ ·é¤À Âý·¤æçàæÌ ãæðÌæ Úãæ ãñÐ ÕǸUð àæãÚæð¢ ×𢠥Üâè ·ð¤ ÃØ¢ÁÙ Áñâð çÕS·é¤Å, ÕýðÇ ¥æçÎ Õð¿ð Áæ Úãð ãñ´Ð ç΄è âð ·¤æðÚæðÙÚè Õæ§üÂæâ âÁüÚUè ·¤Úßæ·¤Ú ÜæñÅð °·¤ Úæð»è Ùð ×éÛæð ÕÌæØæ ç·¤ ©âð Çæò€ÅÚ Ùð çÙØç×Ì ¥Üâè ¹æÙð ·¤è âÜæã Îè ãñ Ìæç·¤ ßã ©“æ ڀ̿æÂ ß NÎØ Úæð» âð ×é€Ì ÚãðÐ çßàß SßæS‰Ø ⢻ÆÙ ¥Üâè ·¤æð âéÂÚ SÅæÚ Èê¤Ç ·¤æ ÎÁæü ÎðÌæ ãñÐ ¥Üâè¥æØéߊæü·¤, ¥æÚUæð‚ØßŠæü·¤ Îñçß·¤ ÖæðÁÙ·é¤ÜÙæ× Linaceae ÜñçÅÙ Ùæ× Linumusitatissium ¥¢»ýýððÁè Ùæ× Linseed, Flaxseed â¢S·ë¤Ì ¥Üâè, ÙèÜÂécÂè, ÿæé׿, ©×æ, ç‘ÀˆÙæ, ¥Ìâè çã‹Îè ¥Üâè, Ìèâè »éÁÚUæÌè ¥Üâè ×ÚæÆè Áßâé Õ¢»æÜè ×çàæüÙæ ÌðÜ»é ç߈Ìé, ¥Üçâ, ¥Ìâè ¥ÚUÕè ·¤ˆÌæÙ ȤæÚâè Ìé×ð ·¤ˆÌæÙ, Áæç»Úæ ÒÂãÜæ âé¹ 28& Øæð» â´Îðàæ &ÙߐÕÚUU 2010 «UÊÚ. •Ê. ¬Ë. fl◊ʸ ;ksx lans'k esa izdkf'kr
  • 96.
    ¥Üâè Âæðá·¤ Ìˆßæð¢ ·¤æ¹ÁæÙæ ·ð¤ÜæðÚè 534 ÂýçÌ 100 »ýæ× ÂýæðÅèÙ 18.29% ·¤æÕæðüãæ§ÇþðÅ 28.88% ßâæ 42.16% ¥æð×ð»æ-3 °ËȤæ- çÜÙæðÜðçÙ·¤ °çâÇ 18.1% ¥æð×ð»æ-6 °ËȤæ-çÜÙæðÜðçÙ·¤ °çâÇ 7.7% â¢Ì댈æ ßâæ 4.3% Ȥæ§ÕÚ 27.3% çßÅæç×Ù ÍæØç×Ù, çßÅæç×Ù Õè-5 ß Õè- 12, ȤæðÜðÅ, ÙæØçâÙ, Úæ§ÕæðÈý¤ÜðçßÙ, çßÅæç×Ù Õè-17 ¥æñÚ çßÅæç×Ù âè ¹çÙÁ ·ð¤ËçàæØ×, Ìæ¢Õæ, Üôãæ, ×ð‚ÙèçàæØ×, ×ð¢»ÙèÁ, ȤæòâȤæðÚâ, ÂæðÅðçàæØ×, âðÜðçÙØ× ¥æñÚ çÁ¢·¤ °‹Åè ¥æò€âèÇð‹Å çÜ»ÙðÙ, Üæ§·¤æðÂèÙ, ËØêçÅÙ ¥æñÚ çÁØæÁðç‹ÍÙ §â ¿×ˆ·¤æÚè, ¥æØéßÏü·¤, ¥æÚæð‚ØßÏü·¤ ß Îñçß·¤ ÖæðÁÙ ¥Üâè ×𢠰ðâè €Øæ ¹æâ ÕæÌ ãñÐ ¥Üâè ·¤æ ÕæðÅðçÙ·¤Ü Ùæ× çÜÙ× ØêÁèÅðÅèçâ××÷ ØæÙè ¥çÌ ©ÂØæð»è ÕèÁ ãñÐ Âýæ¿èÙ·¤æÜ âð ¥Üâè ·¤æ ÂýØæð» ÖæðÁÙ, ·¤ÂǸUæ ß Ú¢»Úæð»Ù ÕÙæÙð ·ð¤ çÜØð ãæðÌæ ¥æØæ ãñÐ ã׿Úè ÎæÎè ׿¢ ÁÕ ã×ð¢ ȤôǸUæ-È颤âè ãæð ÁæÌè Íè Ìæð ¥Üâè ·¤è ÂéÜçÅâ ÕÙæ·¤Ú Õæ¢Ï ÎðÌè ÍèÐ ¥Üâè ×ð¢ ×遨 ÂæñçcÅ·¤ Ìˆß ¥æð×ð»æ-3 Èð¤Åè °çâÇ °ËȤæ-çÜÙæðÜðçÙ·¤ °çâÇ, çÜ»ÙðÙ, ÂýæðÅèÙ ß È¤æ§ÕÚ ãæðÌð ãñ´Ð ¥Üâè »ÖæüßSÍæ âð ßëhæßSÍæ Ì·¤ ȤæØÎðעΠãñÐ ×ãæˆ×æ »æ¢ÏèÁè Ùð SßæS‰Ø ÂÚ Öè àææðÏ ·¤è ß ÕãéÌ âè ÂéS̷𤢠Öè çܹè´Ð ©‹ãæð¢Ùð ¥Üâè ÂÚ Öè àææðÏ ç·¤Øæ, §â·ð¤ ¿×ˆ·¤æÚè »é‡ææð¢ ·¤æð Âã¿æÙæ ¥æñÚ ¥ÂÙè °·¤ ÂéSÌ·¤ ×ð¢ çܹæ ãñ, ÒÁãæ¢ ¥Üâè ·¤æ âðßÙ ç·¤Øæ ÁæØð»æ, ßã â׿Á SßSÍ ß â×ëh Úãð»æÐ ¥æßàØ·¤ ßâæ ¥‘Ü ¥æð×ð»æ-3 ß ¥æð×ð»æ-6 ·¤è ·¤ãæÙè ¥Üâè ×ð¢ ֻܻ 18% ¥æð×ð»æ-3 Èñ¤Åè °çâÇ ãæðÌð ãñ´Ð ¥Üâè ¥æð×ð»æ-3 Èñ¤Åè °çâÇ ·¤æ Âë‰ßè ÂÚ âÕâð ÕǸUæ dôÌ ãñÐ ã׿Úð SßæS‰Ø ÂÚ ¥Üâè ·ð¤ ¿×ˆ·¤æÚè ÂýÖæßæð¢ ·¤æð ÖÜè Öæ¢çÌ â×ÛæÙð ·ð¤ çܰ ã×¢ð ¥æð×»æ-3 ß ¥æð×ð»æ-6 Èð¤Åè °çâÇ ·¤æð çßSÌæÚ âð â×ÛæÙæ ãæð»æÐ ¥æð×ð»æ-3 ß ¥æð×ð»æ-6 ÎæðÙæð¢ ãè ã׿Úð àæÚèÚ ·ð¤ çÜØð ¥æßàØ·¤ ãñ´ ØæÙè Øð àæÚèÚ ×ð¢ Ùãè´ ÕÙ â·¤Ìð, ã×𢠧‹ã𢠥ÂÙð ÖæðÁÙ mæÚæ ãè »ýã‡æ ·¤ÚÙæ ãæðÌæ ãñÐ ¥æð×ð»æ-3 ¥Üâè ·ð¤ ¥Üæßæ ¥¹ÚæðÅ ¥æçÎ ·¤§ü ÂÎæÍæðZ ×ð¢ Öè ç×ÜÌð ãñ´Ð ¥æð×ð»æ-6 ×ꢻȤÜè, âæðØæÕèÙ, âðÜæßÚ, ×·¤§ü ¥æçÎ ÌðÜæð¢ ×ð¢ Âý¿éÚ ×æ˜ææ ×ð¢ ãæðÌæ ãñÐ ¥æð×ð»æ-3 ã׿Úð àæÚèÚ ·ð¤ çßçÖ‹Ù ¥¢»æð¢ çßàæðá ÌæñÚ ÂÚ ×çSÌc·¤, SÙæØéÌ‹˜æ ß ¥æ¢¹æð¢ ·ð¤ çß·¤æâ ß ©Ù·ð¤ âé¿æL¤ M¤Â âð ⢿æÜÙ ×ð¢ ×ãˆß Âê‡æü Øæð»ÎæÙ ·¤ÚÌð ãñ´Ð ã׿Úè ·¤æðçàæ·¤æ¥æð¢ ·¤è çÖçˆÌØæ¡ ¥æð×ð»æ-3 Øé€Ì ȤæðSȤæðçÜçÂÇ âð ÕÙÌè ãñ´Ð ÁÕ ã׿Úð àæÚèÚ ×𢠥æð×ð»æ-3 ·¤è ·¤×è ãæð ÁæÌè ãñ Ìæð Øð çÖçˆÌØæ¡ ×éÜæØ× ß Ü¿èÜð ¥æð×ð»æ-3 ·ð¤ SÍæÙ ÂÚ ·¤ÆæðÚ ß ·é¤M¤Â ¥æð×ð»æ-6 Èñ¤Å Øæ Åþæ¢â Èñ¤Å âð ÕÙÌè ãñ ¥æñÚ Øãè´ âð ã׿Úð àæÚèÚ ×𢠩“æ ڀ̿æÂ, ×Ïé×ðã Âý·¤æÚ-2, ¥æÍýæü§çÅâ, ׿ðÅæÂæ, ·ñ¤¢âÚ ¥æçÎ Õè׿çÚØæð¢ ·¤è àæéL¤¥æÌ ãæð ÁæÌè ãñÐ ã׿Úð àæÚèÚ ·ð¤ Æè·¤ Âý·¤æÚ âð ⢿æÜÙ ·ð¤ çÜØð ¥æð×ð»æ-3 ß ¥æð×ð»æ-6 ÎæðÙæð¢ ãè ÕÚæÕÚ ØæÙè 1Ñ1 ¥ÙéÂæÌ ×𢠿æçãØðÐ ¥æð×ð»æ-3 ÙæØ·¤ ãñ´ Ìæð ¥æð×ð»æ-6 ¹ÜÙæØ·¤ ãñ´Ð ¥æð×ð»æ-6 ·¤è ׿˜ææ ÕɸUÙð âð ã׿Úð àæÚèÚ ×𢠧‹Üð×ðàæÙ Èñ¤ÜÌæ ãñ Ìæð ¥æð×ð»æ-3 §‹Üð×ðàæÙ ÎêÚ ·¤ÚÌð ãñ´, ×Úã× Ü»æÌð ãñ¢Ð ¥æð×ð»æ-6 ãèÅÚ ãñ Ìæð ¥æð×ð»æ-3 âæßÙ ·¤è Æ¢Çè ãßæ ãñÐ ¥æð×ð»æ-6 ã×ð¢ ÌÙæß, âÚÎÎü, çÇÂýðàæÙ ·¤æ çàæ·¤æÚ ÕÙæÌð ãñ´ Ìæð ¥æð×ð»æ-3 ã׿Úð ×Ù ·¤æð Âýâ‹Ù Ú¹Ìð ãñ¢, ·ý¤æðÏ Ö»æÌð ãñ´, S×Ú‡æ àæç€Ì ß Õéçh×ˆÌæ ÕɸUæÌð ãñ´Ð ¥æð×ð»æ-6 ¥æØé ·¤× ·¤ÚÌð ãñ´ Ìæð ¥æð×ð»æ-3 ¥æØé ÕɸUæÌð ãñ´Ð ¥æð×ð»æ-6 àæÚèÚ ×ð¢ Úæð» ÂñÎæ ·¤ÚÌð ãñ´ Ìæð ¥æð×ð»æ-3 ã׿Úè Úæð» ÂýçÌÚæðÏ·¤ ÿæ×Ìæ ÕɸUæÌð ãñ´Ð çÂÀÜð ·é¤À Îàæ·¤æð¢ âð ã׿Úð ÖæðÁÙ ×𢠥æð×ð»æ-6 ·¤è ׿˜ææ ÕɸUÌè Áæ Úãè ãñ ¥æñÚ ¥æð×ð»æ-3 ·¤è ·¤×è ãæðÌè Áæ Úãè ãñÐ ×ËÅèÙðàæÙÜ ·¤ÂçÙØæð¢ mæÚæ Õð¿ð Áæ Úãð ȤæSÅ Èê¤Ç ß Á¢·¤ Èê¤Ç ¥æð×ð»æ-6 âð ÖÚÂêÚ ãæðÌð ãñ´Ð ÕæÁæÚ ×𢠩ÂÜŽÏ âÖè çÚÈ¤æ§¢Ç ÌðÜ Öè ¥æð×ð»æ-6 Èñ¤Åè °çâÇ âð ÖÚÂêÚ ãæðÌð ãñ´Ð ãæÜ ãè ×ð¢ ãé§ü àææðÏ âð ÂÌæ ¿Üæ ãñ ç·¤ ã׿Úð ÖæðÁÙ ×𢠥æð×ð»æ-3 ÕãéÌ ãè ·¤× ¥æñÚ ¥æð×ð»æ-6 Âý¿éÚ ×æ˜ææ ×ð¢ ãæðÙð ·ð¤ ·¤æÚ‡æ ãè ã× ©“æÚ€Ì¿æÂ, N믾ľæÌ, SÅþæð·¤, ÇæØçÕÅèÁ, ׿ðÅæÂæ, »çÆØæ, ¥ßâæÎ, Î׿, ·ñ¤¢âÚ ¥æçÎ Úæð»æð¢ ·¤æ çàæ·¤æÚ ãæð Úãð ãñ´Ð ¥æð×ð»æ-3 ·¤è Øã ·¤×è 30-60 »ýæ× ¥Üâè ¹æ·¤Ú ¥æâæÙè âð ÂêÚè ·¤Ú â·¤Ìð ãñ´Ð Øð ¥æð×ð»æ-3 ãè ¥Üâè ·¤æð âéÂÚ SÅæÚ Èê¤Ç ·¤æ ÎÁæü çÎÜæÌð ãñ´Ð ÇæØçÕÅèÁ ¥æñÚ ×æðÅæÂð ÂÚ ¥Üâè ·¤æ ¿×ˆ·¤æÚ ¥Üâè ŽÜÇ àæé»Ú çÙØ¢ç˜æÌ Ú¹Ìè ãñ, ÇæØçÕÅèÁ ·ð¤ àæÚèÚ ÂÚ ãæðÙð ßæÜð ÎécÂýÖæßæð¢ ·¤æð ·¤× ·¤ÚÌè ãñÐ ç¿ç·¤ˆâ·¤ ÇæØçÕÅèÁ ·ð¤ Úæð»è ·¤æð ·¤× àæ·ü¤Úæ ¥æñÚ …ØæÎæ Ȥæ§ÕÚ ÜðÙð ·¤è âÜæã ÎðÌð ãñ´Ð ¥Üâè ß »ðãê¢U ·ð¤ ç×çŸæÌ ¥æÅð ×ð¢ 50% ·¤æÕüÙ, 16% ÂýæðÅèÙ ß 20% Ȥæ§ÕÚ ãæðÌð ãñ´ ØæÙè §â·¤æ ‚ÜæØâèç×·¤ §‹Çð€â »ðãê¢U ·ð¤ ¥æÅð âð ·¤æÈ¤è ·¤× ãæðÌæ ãñÐ ÇæØçÕÅèÁ ·ð¤ Úæð»è ·ð¤ çܰ §â ç×çŸæÌ ¥æÅð â𠥑Àæ ÖæðÁÙ €Øæ ãæð»æ? ׿ðÅæÂð ·ð¤ Úæð»è ·¤æð Öè ÕãéÌ È¤æØÎæ ãæðÌæ ãñÐ ¥Üâè ×ð¢ Ȥæ§ÕÚ ·¤è ׿˜ææ ¥çÏ·¤ ãæðÌè ãñÐ §â ·¤æÚ‡æ ¥Üâè âðßÙ âð Ü¢Õð âר Ì·¤ ÂðÅ ÖÚæ ã饿 ÚãÌæ ãñ, ÎðÚ Ì·¤ Öê¹ Ùãè´ Ü»Ìè ãñÐ Øã Õè.°×.¥æÚ. ·¤æð ÕɸUæÌè ãñ, àæÚèÚ ·¤è ¿Õèü ·¤× ·¤ÚÌè ãñ ¥æñÚ ã× …ØæÎæ ·ñ¤ÜæðÚè ¹¿ü ·¤ÚÌð ãñ´Ð ÙߐÕÚ 2010& Øæð» â´Îðàæ &29 àæðá & ÂðÁ 30 ÂÚU
  • 97.
    30& Øæð» â´Îðàæ&ÙߐÕÚ 2010 çÜ»ÙðÙ °Ç÷â ·¤æ âSÌæ, âÚÜ ¥æñÚ ·¤æÚ»Ú ©Â¿æÚ âæçÕÌ ãæðÙð ߿ܿ ãñÐ Âýæ·ë¤çÌ·¤ âæñ´ÎØü ÂýâæÏÙ ¥Üâè ˆß¿æ ·¤è Õè׿çÚØæð¢ Áñâð ×éãæ¢âð, °‚Áè׿, ÎæÎ, ¹æÁ, ¹éÁÜè, ÀæÜ Úæð», ÕæÜæð¢ ·¤æ âê¹æ ß ÂÌÜæ ãæðÙæ, ÕæÜ ÛæÇ¸UÙæ ¥æçÎ ×𢠷¤æÈ¤è ¥âÚÎæÚU ãñÐ ¥Üâè ×ð¢ ÂæØð ÁæÙð ßæÜð ¥æð×ð»æ-3 ÕæÜæð¢ ·¤æð SßSÍ, ¿×·¤ÎæÚ ß ×ÁÕêÌ ÕÙæÌð ãñ´Ð ¥Üâè ¹æÙð ßæÜæð¢ ·¤æð ·¤Öè Öè M¤âè Ùãè´ ãæðÌè ãñÐ ¥Üâè ˆß¿æ ·¤æð ¥æ·¤áü·¤, ·¤æð×Ü, Ù× ß »æðÚæ ÕÙæÌè ãñÐ Ùæ¹êÙæð¢ ·¤æð SßSÍ ß âé‹ÎÚ ÕÙæÌè ãñ´Ð ¥Üâè ¹æÙð ß §â·ð¤ ÌðÜ ·¤è ׿çÜàæ âð ˆß¿æ ·ð¤ Îæ», ÏŽÕð, Ûææ§Øæ¢, ÛæéçÚüØæ¢ ÎêÚ ãæðÌè ãñÐ ¥Üâè ¥æÂ·¤æð Øéßæ ÕÙæØð Ú¹Ìè ãñÐ ¥æÂ ¥ÂÙè ©×ý âð ·¤æÈ¤è ßáü ÀæðÅð çιÌð ãæðÐ ¥Üâè ©×ý ÕɸUæÌè ãñÐ Úæð»-ÂýçÌÚæðÏ·¤ ÿæ×Ìæ ¥Üâè ã׿Úè Úæð» ÂýçÌÚæðÏ·¤ ÿæ×Ìæ ÕɸUæÌè ãñÐ »çÆØæ, »æ©Å, ×æð¿ ¥æçÎ ×𢠥ˆØ¢Ì ÜæÖ·¤æÚè ãñÐ ¥æð×ð»æ-3 âð ÖÚÂêÚ ¥Üâè Ø·ë¤Ì, »éÎðü, °ÇÚèÙÜ, ÍæØÚæØÇ ¥æçÎ »ý¢çÍØæð¢ ·¤æð Æè·¤ âð ·¤æ× ·¤ÚÙð ×ð¢ âãæØ·¤ ãæðÌè ãñÐ ¥Üâè ËØêÂâ ÙðÈý¤æ§çÅâ ¥æñÚ ¥SÍ׿ ×¢ð ÚæãÌ ÎðÌè ãñÐ ×çSÌc·¤ ¥æñÚ SÙæØé-Ì¢˜æ ·ð¤ çܰ Îñçß·¤ ÖæðÁÙ ¥Üâè ã׿Úð ×Ù ·¤æð àææ¢Ì Ú¹Ìè ãñ, §â·ð¤ âðßÙ âð ç¿ˆÌ Âýâ‹Ù ÚãÌæ ãñ, çß¿æÚ ¥‘Àð ¥æÌð ãñ´, ÌÙæß ÎêÚ ãæðÌæ ãñ, Õéçh×ˆÌæ ß S×Ú‡æ àæçQ¤ ÕɸUÌè ãñ ÌÍæ ·ý¤æðÏ Ùãè´ ¥æÌæ ãñÐ ¥Üâè ·ð¤ âðßÙ âð ×Ù ¥æñÚ àæÚèÚ ×𢠰·¤ Îñçß·¤ àæç€Ì ¥æñÚ ª¤Áæü ·¤æ Âýßæã ãæðÌæ ãñÐ ¥Üâè °ËÁè×âü ×ËÅèÂÜ S·¤èÚæðçââ, ¥ßâæÎ (Depression) ׿§»ýðÙ, àæèÁæðÈýð¤çÙØæ ß Âæç·ü¤Ùâ‹â Õè׿Úè ×¢ð ÕãéÌ ÜæÖÎæØ·¤ ãñÐ »ÖæüßSÍæ ×ð¢ çàæàæé ·¤è ¥æ¡¹æð¢ NÎØ ¥æñÚ ÂçÚßãÙ-Ì¢˜æ ·ð¤ çܰ »é‡æ·¤æÚè ¥Üâè ã׿Úð ڀ̿æÂ ·¤æð â¢ÌéçÜÌ Ú¹Ìè ãñÐ ¥Üâè ã׿Úð Ú€Ì ×ð¢ð ¥‘Àð ·¤æòÜðSÅþæòÜ (HDL Cholesterol) ·¤è ׿˜ææ ·¤æð ÕɸUæÌè ãñ ¥æñÚ Åþæ§‚ÜèâÚæ§Ç÷â ß ¹ÚæÕ ·¤æðÜðSÅþæòÜ (LDL Cholesterol) ·¤è ׿˜ææ ·¤æð ·¤× ·¤ÚÌè ãñÐ ¥Üâè çÎÜ ·¤è Ï×çÙØæð¢ ×𢠹êÙ ·ð¤ Í€·ð¤ ÕÙÙð âð Úæð·¤Ìè ãñ ¥æñÚ N믾ľæÌ ß SÅþæð·¤ Áñâè Õè׿çÚØæð¢ âð Õ¿æß ·¤ÚÌè ãñÐ ¥Üâè âðßÙ ·¤ÚÙð ßæÜæð¢ ·¤æð çÎÜ ·¤è Õè׿çÚØæð¢ ·ð¤ ·¤æÚ‡æ ¥·¤S×æÌ ×ëˆØé Ùãè´ ãæðÌèÐ NÎØ ·¤è »çÌ ·¤æð çÙØ¢ç˜æÌ Ú¹Ìè ãñ ¥æñÚ ßð‹Åþè·é¤ÜÚ °çÚÎëçרæ âð ãæðÙð ßæÜè ×ëˆØéÎÚ ·¤æð ÕãéÌ ·¤× ·¤ÚÌè ãñÐ ·ñ¤¢âÚ-ÚæðÏè çÜ»ÙðÙ ·¤æ Âë‰ßè ÂÚ âÕâð ÕǸUæ dôÌ ¥Üâè ×ð¢ ÎêâÚæ ×ãˆßÂê‡æü ÂæñçcÅ·¤ Ìˆß çÜ»ÙðÙ ãæðÌæ ãñÐ ¥Üâè çÜ»ÙðÙ ·¤æ âÕâð ÕǸUæ dæðÌ ãñÐ ¥Üâè ×ð¢ çÜ»ÙðÙ ¥‹Ø ¹ælæ‹Ùæð¢ âð ·¤§ü âæñ »éÙæ …ØæÎæ ãæðÌð ãñ´Ð çÜ»ÙðÙ °‹ÅèÕñ€ÅèÚØÜ, °‹ÅèßæØÚÜ, °‹Åè, È¢¤»Ü ¥æñÚ ·ñ¤¢âÚÚæðÏè ãñ ¥æñÚ Úæð» ÂýçÌÚæðÏ·¤ ÿæ×Ìæ ÕɸUæÌæ ãñÐ çÜ»ÙðÙ ·¤æòÜðSÅþæðÜ ·¤× ·¤ÚÌæ ãñ ¥æñÚ ŽÜÇ àæé»Ú çÙØ¢ç˜æÌ Ú¹Ìæ ãñÐ çÜ»ÙðÙ â¿×é¿ °·¤ âéÂÚ SÅæÚ Âæðá·¤ Ìˆß ãñÐ çÜ»ÙðÙ ÂðǸU ÂæñÏð ×𢠧üSÅþæðÁÙ ØæÙè ×çãÜæ ãæÚ׿ðÙ ·¤è ÌÚã ·¤æØü ·¤ÚÌæ ãñÐ ÚÁæðçÙßëçˆÌ ·ð¤ ÕæÎ ×çãÜæ¥æð¢ ×𢠧üSÅþæðÁÙ ·¤æ dæß ·¤× ãæð ÁæÌæ ãñ ¥æñÚ ×çãÜæ¥æð¢ ·¤æð ·¤§ü ÂÚðàææçÙØæ¢ Áñâð ãæòÅ ÜàæðÁ, ¥æðçSÅØæðÂæðÚæðçââ ¥æçÎ ãæðÌè ãñÐ çÜ»ÙðÙ §Ù âÕ ×ð¢ ÕãéÌ ÚæãÌ ÎðÌæ ãñÐ çÜ»ÙðÙ ×æçâ·¤ Ï×ü â¢Õ¢Ïè ¥çÙØç×Ìæ°¢ Æè·¤ ·¤ÚÌæ ãñÐ çÜ»ÙðÙ ã×ð¢ ÂýæðSÅðÅ, Õ“æðÎæÙè, SÌÙ, ¥æ¢Ì, ˆß¿æ ¥çæÎ ·ð¤ ·ñ¤¢âÚ âð Õ¿æÌæ ãñÐ ØçÎ ×æ¢ ·ð¤ SÌÙ ×ð¢ ÎêÏ Ùãè´ ¥æ Úãæ ãñ Ìæð ©âð ¥Üâè ç¹ÜæÙð ×ð¢ 24 ƒæ¢Åð ·ð¤ ÖèÌÚ SÌÙ ×ð¢ ÎêÏ ¥æÙð Ü»Ìæ ãñÐ ØçÎ ×æ¢ ¥Üâè ·¤æ âðßÙ ·¤ÚÌè ãñ Ìæð ©â·ð¤ ÎêÏ ×ð¢ ÂØæüŒˆæ ¥æð×ð»æ-3 ÚãÌæ ãñ ¥æñÚ Õ“ææ ¥çÏ·¤ Õéçh×æÙ ß SßSÍ ÂñÎæ ãæðÌæ ãñÐ ¥×ðçÚ·¤æ ×ð¢ ãé§ü àææðÏ âð ÂÌæ ¿Üæ ãñ ç·¤ ¥Üâè ×ð¢ 27 âð …ØæÎæ ·ñ¤¢âÚ ÚæðÏè Ìˆß ãæðÌð ãñ´Ð °Ç÷â çÚâ¿ü ¥çââÅð¢â §¢çSÅÅKêÅ (ARAI) âÙ÷ 2002 ×𢠰Ç÷â ·ð¤ Úæðç»Øæð¢ ÂÚ çÜ»ÙðÙ ·ð¤ ÂýÖæßæð¢ ÂÚ àææðÏ ·¤Ú Úãæ ãñ ß ¥æà¿ØüÁÙ·¤ ÂçÚ‡ææ× âæ×Ùð ¥æ° ãñ´Ð (ARAI) ·ð¤ çÙÎðüàæÙ Çæò. ÇðçÙØÜ ÎðÃÁ ·¤ãÌð ãñ´ ç·¤ ÁËÎè ãè ©ÎÚ-Úæð» ×𢠿׈·¤æÚè Ȥæ§ÕÚ ¥Üâè ×ð¢ 27% ƒæéÜÙàæèÜ (ØêçâÜðÁ) ¥æñÚ ¥ƒæéÜÙàæèÜ ÎæðÙæð¢ ãè ÌÚã ·ð¤ Ȥæ§ÕÚ ãæðÌð ãñ´Ð ¥ÌÑ ¥Üâè ·¤ŽÁ, ×Sâð, ÕßæâèÚ, Ö»¢ÎÚ, Çæ§ßçÅü·é¤Üæ§çÅâ, ¥ËâÚðçÅß ·¤æðÜæ§çÅâ ¥æñÚ ¥æ§ü.Õè.°â. ·ð¤ Úæðç»Øæð¢ ·¤æð ÕãéÌ ÚæãÌ ÎðÌè ãñÐ ·¤ŽÁ ×𢠥Üâè ·ð¤ âðßÙ âð ÂãÜð ãè çÎÙ âð ÚæãÌ ç×Ü ÁæÌè ãñÐ ãæÜ ãè ×ð¢ ãé° àææðÏ âð ÂÌæ ¿Üæ ãñ ç·¤ ·¤ŽÁ ·ð¤ çܰ Øã ¥Üâè §âÕ»æðÜ ·¤è ÖéSâè âð Öè …ØæÎæ ÜæÖÎæØ·¤ ãñÐ ¥Üâè çÂˆÌ ·¤è ÍñÜè ×ð¢ ÂÍÚè Ùãè´ ÕÙÙð ÎðÌè ¥æñÚ ØçÎ ÂÍç򯾢 ÕÙ Öè ¿é·¤è ãñ´ Ìæð ÀæðÅè ÂÍçÚØæ¢ Ìæð ƒæéÜÙð Ü»Ìè ãñ¢Ð ÁæÚUè & ÂðÁ 29 âð
  • 98.
    ¥Üâè ¼ñçß·¤ ÖôÁÙãñUÐ §â·ð¤ ·¤æÜð ÕèÁô´ ×ð´ SßSÍ ÁèßÙ ·ð¤ dôÌ çÀUÂð ãñ´U... ...¼éçÙØæ ÖÚU ×ð´ ãéU° àæôÏô´ ·ð¤ ×éÌæçÕ·¤ ¥Üâè ·ñ´¤âÚUÚUôÏè, SÈê¤çÌü¼æØ·¤, SßæS‰ØßÏü·¤ ¥õÚU ¥æØéßÏü·¤ ¹æl ¼æÍü çâh ãéU§ü ãñUÐ ¥Üâè ãU׿ÚUè ·¤æØæ·¤Ë ·¤ÚU â·¤Ìè ãñUÐ §â×ð´ SßæS‰ØßÏü·¤ ¥ô×ð»æ 3 âð Üð·¤ÚU ·¤§ü °ðâð ¹çÙÁ ãñ´U Áô ׿Ùß ·¤ô âðãUÌ×¢¼ ÕÙæ° ÚU¹Ìð ãñ´UÐ ÙߐÕÚ 2010& Øæð» â´Îðàæ &31 ß ×çSÌc·¤ ·ð¤ â×éç¿Ì çß·¤æâ ·ð¤ çÜØð ¥æð×ð»æ-3 ¥ˆØ‹Ì ¥æßàØ·¤ ãæðÌð ãñ´Ð ¥æð×ð»æ-3 âð ã׿Úè ÙÁÚ ¥‘Àè ãæð ÁæÌè ãñ, Ú¢» …ØæÎæ SÂcÅ ß ©ÁÜð çιæ§ü ÎðÙð Ü»Ìð ãñ´Ð ¥æ¡¹æð¢ ×𢠥Üâè ·¤æ ÌðÜ ÇæÜÙð âð ¥æ¡¹æð¢ ·¤æ âê¹æÂÙ ÎêÚ ãæðÌæ ãñ ¥æñÚ ·¤æÜæ ÂæÙè ß ×æðçÌØæçբΠãæðÙð ·¤è â¢ÖæßÙæ Öè ÕãéÌ ·¤× ãæðÌè ãñÐ ¥Üâè ÕɸUè ãé§ü ÂýæðSÅðÅ »ý¢çÍ, Ùæ×Îèü, àæèƒæýÂÌÙ, ÙÂé⢷¤Ìæ ¥æçÎ ·ð¤ ©Â¿æÚ ×ð¢ ×ãˆßÂê‡æü Øæð»ÎæÙ ÎðÌè ãñÐ Çæ€ÅÚ ØæðãæÙæ ÕéÇçßÁ ·¤æ ·ñ¤¢âÚ-ÚæðÏè ÂýæðÅæð·¤æðÜ Çæò. ØæðãæÙæ ÕéÇçßÁ ·¤è ¿¿æü ·ð¤ çÕÙæ ¥Üâè ·¤æ ·¤æð§ü Öè Üð¹ ¥ÏêÚæ ãè ÚãÌæ ãñÐ Øð Á×üÙè ·¤è çßàß çßØæÌ ·ñ¤¢âÚ ßñ™ææçÙ·¤ Íè, çÁ‹ãæð¢Ùð ¥Üâè ·ð¤ ÌðÜ, ÂÙèÚ, ·ñ¤¢âÚÚæðÏè È¤Üæð¢ ¥æñÚ âçŽÁØæð¢ âð ·ñ¤¢âÚ ·ð¤ ©Â¿æÚ ·¤æ ÌÚè·¤æ çß·¤çâÌ ç·¤ØæÐ ©‹ãæð¢Ùð âÖè Âý·¤æÚ ·ð¤ ·ñ¤¢âÚ, »çÆØæ, N믾ľæÌ, ÇæØçÕÅèÁ ¥æçÎ Õè׿çÚØæð¢ ·¤æ §ÜæÁ ¥Üâè ·ð¤ ÌðÜ ß ÂÙèÚ âð ç·¤ØæÐ §‹ãð¢ 90% âð …ØæÎæ âȤÜÌæ ç×ÜÌè ÍèÐ §â·ð¤ §ÜæÁ âð ßð Úæð»è Öè Æè·¤ ãæð ÁæÌð Íð çÁ‹ã𢠥SÂÌæÜ ×ð¢ Øã ·¤ã·¤Ú çÇS¿æÁü ·¤Ú çÎØæ ÁæÌæ Íæ ç·¤ ¥Õ ·¤æð§ü §ÜæÁ Ùãè´ Õ¿æ, çâÈü¤ Î饿 ·¤æ× ¥æØð»èÐ Çæò. ØæðãæÙæ ·¤æ Ùæ× ÙæðÕðÜ ÂéÚS·¤æÚ ·ð¤ çܰ 7 ÕæÚ ¿ØçÙÌ Ìæð ã饿 ÂÚ ©‹ãð¢ ç×Üæ Ùãè´ €Øæð¢ç·¤ ©Ù·ð¤ âæ×Ùð àæÌü Ú¹è »§ü Íè ç·¤ ßð ¥Üâè ÂÙèÚ ·ð¤ âæÍ-âæÍ ·¤è׿ðÍðÚðÂè ß ÚðçÇØæðÍðÚðÂè Öè ·¤æ× ×ð¢ Üð¢»è Áæð ©‹ãð¢ ×¢ÁêÚ Ùãè´ ÍæÐ ÕæòÇè çÕçËÇ¢» ·ð¤ çܰ Öè Ù¢ÕÚ ßÙ ¥Üâè ÕæòÇè çÕËÇÚ ·ð¤ çܰ ¥æßàØ·¤ ß â¢Âê‡æü ¥æãæÚ ãñÐ ¥Üâè ×ð¢ 20% ¥æßàØ·¤ ¥×æ§Ùæð °çâÇ Øé€Ì ¥‘Àð ÂýæðÅèÙ ãæðÌð ãñ´Ð ÂýæðÅèÙ âð ãè ׿¢â-ÂðçàæØæ¢ ÕɸUÌè ãñ´Ð ¥Üâè ÖÚÂêÚ àæç€Ì ÎðÌè ãñÐ ·¤âÚÌ ·ð¤ ÕæÎ ×æ¢â ÂðçàæØæð¢ ·¤è Í·¤æßÅ ¿éÅç·¤Øæð¢ ×ð¢ Æè·¤ ãæð ÁæÌè ãññÐ ÕæòÇè çÕçËÇ¢» Âç˜æ·¤æ ×âÜ ×èçÇØæ 2000 ×ð¢ Âý·¤æçàæÌ ¥æÜð¹ ÒÕðSÅ ¥æòȤ Î ÕðSÅÓ ×𢠥Üâè ·¤æð ÕæòÇè ·ð¤ çܰ âéÂÚ Èê¤Ç ×æÙæ »Øæ ãñÐ ç×. Ç·ð¤Ù Ùð ¥ÂÙð ¥æÜð¹ Ò¥æòS·¤ Î »éL¤Ó ×𢠥Üâè ·¤æð ِÕÚ ßÙ ÕæòÇè çÕçËÇ¢» Èê¤Ç ·¤æ ç¹ÌæÕ çÎØæÐ ¥Üâè ã׿Úð àæÚèÚ ·¤æð ÖÚÂêÚ Ìæ·¤Ì ÂýÎæÙ ·¤ÚÌè ã×ð¢ Ù§ü ª¤Áæü ·¤æ Âýßæã ·¤ÚÌè ãñ ÌÍæ SÅðç×Ùæ ÕɸUæÌè ãñÐ âðßÙ ·¤æ ÌÚè·¤æ ã×ð¢ ÂýçÌçÎÙ 30-60 »ýæ× ¥Üâè ·¤æ âðßÙ ·¤ÚÙæ ¿æçãØðÐ ÚæðÁ 30-60 »ýæ× ¥Üâè ·¤æð ç×€âè ·ð¤ ¿ÅÙè ÁæÚ ×ð¢ Âèâ·¤Ú ¥æÅð ×ð¢ ç×Üæ·¤Ú ÚæðÅè, ÂÚæ¢Ææ ¥æçÎ ÕÙæ·¤Ú ¹æØð¢Ð §â·¤è ÕýðÇ, ·ð¤·¤, ·é¤·¤èÁ, ¥æ§â·ý¤è×, ÜÇ÷UÇêU ¥æçÎ SßæçÎcÅ ÃØ¢ÁÙ Öè ÕÙæØð ÁæÌð ãñ´Ð ¥¢·é¤çÚÌ ¥Üâè ·¤æ SßæÎ Ìæð ·¤×æÜ ·¤æ ãæðÌæ ãñÐ §âð ¥æÂ âŽÁè, Îãè, ÎæÜ, âÜæÎ ¥æçÎ ×ð¢ Öè ÇæÜ ·¤Ú Üð â·¤Ìð ãñ´Ð §âð Âèâ·¤Ú Ùãè´ Ú¹Ùæ ¿æçãØðÐ §âð ÚæðÁæÙæ Âèâð¢Ð Øð Âèâ·¤Ú Ú¹Ùð âð ¹ÚæÕ ãæð ÁæÌè ãñÐ ¥Üâè ·ð¤ çÙØç×Ì âðßÙ âð ÃØç€Ì ·ð¤ ÁèßÙ ×𢠿׈·¤æÚè ·¤æØæ·¤Ë ãæð ÁæÌæ ãñÐ Øã ã×æÚæ ÎéÖæü‚Ø ãñ ç·¤ ¥×ðçÚ·¤æ Ùð Öè ¥Üâè ·ð¤ ÌðÜ ·¤æð ¥¹æl ·¤Ú Ú¹æ ãñРֻܻ 20 ßáü ÂãÜð ¥Üâè ·ð¤ ÌðÜ ·¤æð çÜÙâèÇ ÌðÜ ·¤ãæ ÁæÌæ ÍæÐ ¥×Úè·¤æ ·¤è ÕæØæðÙð¿âü ·¢¤ÂÙè ·ð¤ â¢SÍæÂ·¤ ׿§·¤ ç×ÙæçÚàæ Ùð Çæò. ÕéÇçßÁ ·¤è ÂéS̷𤢠ÂɸUè, ¥Üâè ·ð¤ ÌðÜ ·ð¤ »é‡ææð¢ ·¤æð ÁæÙæ ¥æñÚ ¥Üâè ·¤æ ÌðÜ Á×üÙè âð ¥æØæÌ ç·¤Øæ Ìæð ·¤SÅ× ¥çÏ·¤æçÚØæð¢ Ùð ©Ù·ð¤ ·¤æÚ»æð ·¤æð, Øã ·¤ã ·¤Ú ç·¤ Øð ×ÙécØæð¢ ·ð¤ ¹æÙð ·¤è ßSÌé Ùãè´ ãñ, ßæÂâ ÜæñÅæ çÎØæÐ ׿§·¤ Ùð §â â×SØæ ·¤æ ãÜ §â Âý·¤æÚ çÙ·¤æÜæÐ €Øæð¢ç·¤ ¥Üâè ·ð¤ ÂæñÏð ·¤æð Üð€â ·¤ãæ ÁæÌæ ãñ §âçܰ ¥»Üè ÕæÚ ×æ§·¤ Ùð ¥Üâè ·ð¤ ÌðÜ ·¤æð Üð€â âèÇ ¥æØÜ ·ð¤ Ùæ× âð ¥æØæçÌÌ ç·¤ØæÐ ÌÖè âð çÜÙâèÇ ·¤æð Üð€â âèÇ ·ð¤ Ùæ× âð ÁæÙæ ÁæÙð Ü»æ ãñÐ ¥æÁ ÕæØæðÙð¿âü ¥×Úè·¤æ ·¤è ¥Üâè ·ð¤ ÌðÜ ·ð¤ ©ˆÂæÎÙ ¥æñÚ çÙØæüÌ ×ð¢ âÕâð ÕǸUè ·¢¤ÂÙè ãñÐ email: dropvermaji@gmail.com âæßŠææçÙØæ´ Ñ ×æãUßæÚUè ·ð¤ âר ×æÌæ°´ Õæ± Âýæ‡ææØæ× ß ·¤çÆUÙ ÃØæØæ× Ù ·¤ÚÔ´U, âêÿ× ÃØæØæ× ß Âýæ‡ææØæ× ŠæèÚÔU-ŠæèÚÔU ·¤ÚÔ´UÐ dHkh lekIr u gksus okyh vylh psruk ;k=k ----- Concept & Design by Dr. O.P.Verma