The document outlines 7 steps for setting up a Fitbit Zip device: 1) choose a color, 2) ensure your smartphone is compatible, 3) use a USB Bluetooth dongle if your device is incompatible, 4) create a Fitbit account during setup providing height and weight, 5) turn on Bluetooth and enter a code to link the Zip, 6) sync data whenever near your phone/laptop, and 7) create a CARRE Devices account to sync Fitbit data to a private RDF graph accessible via SPARQL.