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Fiber - The importance of dietary fiber in our diet
- 8. 3)ROLE OF SOLUBLE FIBER IN DIABETES AND HEART DISEASE
IMPROVES BLOOD GLUCOSE
LEVELS
REDUCTION OF HYPERLIPIDEMIA,
HYPERTENSION,
CORONARY HEART DISEASE
- 11. INSOLUBLE FIBER AND CONSTIPATION
WATER
HOLDING
CAPACITY
TRANSIT
TIME
FECAL
VOLUME
INSOLUBLE
FIBER
FREQUENCY OF
STOOLS
- 13. Insoluble fibers helps hydrate and move waste through the
intestines and control ph levels in the intestines