Filipino cuisine is based around rice as a staple and features ingredients that reflect the nation's agricultural abundance like meats, vegetables, seafood and aromatic spices. Key ingredients include coconut, which adds richness to dishes like ginataang kalabasa and kare-kare, and the country's plentiful seafood supply provides the foundation for flavorsome seafood preparations like sinigang na hipon and paksiw na isda. The blending of indigenous and foreign influences over the centuries has resulted in the distinctive and flavorful Filipino culinary traditions enjoyed today.