Exotic fruit and vegetables
•Download as PPTX, PDF•
0 likes•100 views
This document discusses exotic fruits and vegetables that provide health benefits beyond traditional produce. It lists many exotic fruits like African cucumber, mangosteens, dragon fruit, and durian. Many exotic fruits contain vitamins and nutrients that can reduce the risk of heart disease and kidney problems. For example, mangosteens are good for skin health and controlling blood sugar levels. Jackfruit is commonly used in Asian cuisines and provides fiber, vitamin B6, vitamin C, and potassium. The document encourages exploring exotic fruits and vegetables for their unique nutritional profiles.
Report
Share
Report
Share
Recommended
Bitter Gourd - Food that heal
Bitter gourd is a bitter vegetable that is believed to have several health benefits. It is rich in vitamins and minerals and contains compounds that may help lower blood sugar levels and fight cancer, HIV/AIDS, and other diseases. While the unripe fruit and leaves can be eaten or used medicinally, the ripe fruit is too toxic and bitter for consumption. Bitter gourd is widely cultivated and used in Indian cuisines.
Proiect engleza-bun (1)
This document summarizes information about exotic fruits and vegetables presented at the USAMV MIEADR 2015 Students' Scientific Symposium. It discusses several exotic fruits like litchi, fico, and lime that contain higher levels of nutrients than local fruits. These fruits provide health benefits like boosting the immune system, strengthening bones, and reducing cholesterol. Exotic vegetables presented include artichokes, fennel, and asparagus. Artichokes contain healthy fats and help liver function, while fennel and asparagus have unique flavors. The document concludes that consuming a variety of exotic fruits and vegetables provides numerous health benefits.
7 Horrible Mistakes You're Making With Zahedi Dates Suppliers
Eating dates provides numerous health benefits. Dates are a nutritious fruit that is high in natural sugars like glucose, but also contain important nutrients. Studies have shown dates can help reduce risk factors for metabolic syndrome and cardiovascular disease. Dates are also beneficial for diabetics when consumed in moderation as part of a balanced diet due to their natural sugars and fiber content.
Vegetables!
A vegetable is a plant grown for its edible parts, which are usually not the entire plant. Vegetables contain less sugar than fruits and do not develop seeds. Common vegetables include broccoli, asparagus, lettuce, beets, okra, and peppers at various levels of maturity and edibility.
Fruits and Vegetables
This document provides information about various fruits and vegetables. It includes definitions of fruit and vegetable, as well as descriptions of specific fruits like apples and oranges. Some key points are:
- Fruit usually refers to any fruit that consists of pulp and seeds formed from a flower's ovary, while vegetables refer to other edible parts of plants.
- Apples contain a balanced composition of nutrients, fiber, vitamins and minerals that provide health benefits like removing toxins from the body and regulating digestion.
- Oranges come from an evergreen tree and are cultivated rather than growing wild. The word "orange" originated from other languages and was adopted into English.
Fruits
Fruits are characterized by being a good source of vitamins and minerals with high water content and low fat and protein. They can be classified by their origin as infructescences, simple fleshy fruits like berries and drupes, or complex fruits like pomes and pepos. Common fruit derivatives include nectars, juices, marmalades made from cooked fruit and sugar, and jellies made from fruit juice and large amounts of sugar. Experts recommend eating at least 3 pieces of fruit per day for their vitamin C content and dietary fiber.
Algae as a Food
Sant Gadge Baba Amravati University, (SGBAU)
BOTANY
B.Sc. I (Sem- I)
Diversity & Applications of Microbes and Cryptogams
Unit-VI
Application of Microbes and Cryptogams
6.1. Economic Importance of Algae with special reference to Food
(Algae as a Food)
By
Avinash Darsimbe
Assistant Professor
Department of Botany
Shri Shivaji Science College, Amravati
Vegetables and green vegetables
The document discusses food groups and focuses on vegetables and green vegetables. It defines the main characteristics of vegetables and green vegetables, noting that they are high in water, fiber, vitamins, and minerals. It then classifies vegetables and green vegetables based on the plant part they come from such as fruits, leaves, roots, and young stems. Finally, it provides some basic advice around eating vegetables and green vegetables daily to obtain essential nutrients and avoid constipation.
Recommended
Bitter Gourd - Food that heal
Bitter gourd is a bitter vegetable that is believed to have several health benefits. It is rich in vitamins and minerals and contains compounds that may help lower blood sugar levels and fight cancer, HIV/AIDS, and other diseases. While the unripe fruit and leaves can be eaten or used medicinally, the ripe fruit is too toxic and bitter for consumption. Bitter gourd is widely cultivated and used in Indian cuisines.
Proiect engleza-bun (1)
This document summarizes information about exotic fruits and vegetables presented at the USAMV MIEADR 2015 Students' Scientific Symposium. It discusses several exotic fruits like litchi, fico, and lime that contain higher levels of nutrients than local fruits. These fruits provide health benefits like boosting the immune system, strengthening bones, and reducing cholesterol. Exotic vegetables presented include artichokes, fennel, and asparagus. Artichokes contain healthy fats and help liver function, while fennel and asparagus have unique flavors. The document concludes that consuming a variety of exotic fruits and vegetables provides numerous health benefits.
7 Horrible Mistakes You're Making With Zahedi Dates Suppliers
Eating dates provides numerous health benefits. Dates are a nutritious fruit that is high in natural sugars like glucose, but also contain important nutrients. Studies have shown dates can help reduce risk factors for metabolic syndrome and cardiovascular disease. Dates are also beneficial for diabetics when consumed in moderation as part of a balanced diet due to their natural sugars and fiber content.
Vegetables!
A vegetable is a plant grown for its edible parts, which are usually not the entire plant. Vegetables contain less sugar than fruits and do not develop seeds. Common vegetables include broccoli, asparagus, lettuce, beets, okra, and peppers at various levels of maturity and edibility.
Fruits and Vegetables
This document provides information about various fruits and vegetables. It includes definitions of fruit and vegetable, as well as descriptions of specific fruits like apples and oranges. Some key points are:
- Fruit usually refers to any fruit that consists of pulp and seeds formed from a flower's ovary, while vegetables refer to other edible parts of plants.
- Apples contain a balanced composition of nutrients, fiber, vitamins and minerals that provide health benefits like removing toxins from the body and regulating digestion.
- Oranges come from an evergreen tree and are cultivated rather than growing wild. The word "orange" originated from other languages and was adopted into English.
Fruits
Fruits are characterized by being a good source of vitamins and minerals with high water content and low fat and protein. They can be classified by their origin as infructescences, simple fleshy fruits like berries and drupes, or complex fruits like pomes and pepos. Common fruit derivatives include nectars, juices, marmalades made from cooked fruit and sugar, and jellies made from fruit juice and large amounts of sugar. Experts recommend eating at least 3 pieces of fruit per day for their vitamin C content and dietary fiber.
Algae as a Food
Sant Gadge Baba Amravati University, (SGBAU)
BOTANY
B.Sc. I (Sem- I)
Diversity & Applications of Microbes and Cryptogams
Unit-VI
Application of Microbes and Cryptogams
6.1. Economic Importance of Algae with special reference to Food
(Algae as a Food)
By
Avinash Darsimbe
Assistant Professor
Department of Botany
Shri Shivaji Science College, Amravati
Vegetables and green vegetables
The document discusses food groups and focuses on vegetables and green vegetables. It defines the main characteristics of vegetables and green vegetables, noting that they are high in water, fiber, vitamins, and minerals. It then classifies vegetables and green vegetables based on the plant part they come from such as fruits, leaves, roots, and young stems. Finally, it provides some basic advice around eating vegetables and green vegetables daily to obtain essential nutrients and avoid constipation.
Underutilized Crops for Food and Nutritional Security: Global Scenario by Ben...
Underutilized Crops for Food and Nutritional Security: Global Scenario by Benard Ngwene, Leibniz Institute, Germany - Regional Expert Consultation on Underutilized Crops for Food and Nutritional Security in Asia and the Pacific November 13-15, 2017, Bangkok
Facts about eating fruit
Eating fruits everyday provides health benefits. Fruits contain vitamins and antioxidants that protect the eyesight, keep skin healthy, and boost the immune system against infections. Fresh fruits and vegetables are high in antioxidants and vitamins that neutralize free radicals, which may cause cancer. Consuming at least five servings of fruits and vegetables per day can help prevent chronic diseases. Some fruits like kiwi, oranges, and strawberries are excellent sources of vitamin C, while guava and papaya have very high vitamin C content.
Healthy diet teen Unit 2 my plate groups
The document outlines the food groups that make up the MyPlate food guide. It lists 7 categories: Fruits, Vegetables, Grains, Protein, Dairy, and Oils. Each category is described in 1-2 sentences, providing examples of common foods that fall within each group. The document aims to educate about the major food groups and what types of foods are included in a healthy, balanced diet.
Diet in kidney failure
It is advised that the patient suffering from kidney failure, must minimize the consumption of food items, which are rich in potassium, sodium and proteins.
Julioproject
This document outlines Julio's daily meals and snacks, which include a variety of foods from different nutritional groups like vitamins, minerals, carbohydrates, proteins, and fats. The meals and snacks incorporate fruits and vegetables like apples, grapes, blueberries, and carrots as well as proteins like chicken and dairy items like milk. Each eating occasion is designed to provide balanced nutrition throughout the day.
Secrets5
This document provides an overview of the contents of Volume Five, which covers topics related to fruits, fruit desserts, canning and drying foods, jelly making, confections, beverages, and meal planning. The section on fruits discusses the composition, food value, preparation, and serving of various fruits including berries, citrus fruits, tropical fruits, melons, and dried fruits. It also covers the nutritional properties of fruits such as carbohydrates, acids, minerals and vitamins.
Food in china
The document discusses food in China. It notes that the Chinese place importance on nutrition and health in their cuisine. Key techniques in Chinese cooking include stir frying over high heat for short periods of time and using plants, meat, and seafood that are thinly sliced or diced. Soy sauce, rice wine, bamboo shoots, and white rice or noodles are commonly used ingredients. Regional variations exist due to differences in climate and ingredients. Traditional dishes mentioned include dim sum, shark fin soup, abalone on lettuce, fried bread, rice porridge, and glutinous noodles.
Happyrecipe
This document provides a table of contents and summaries for a nutrition guidebook. The table of contents lists sections on breakfast, lunch, dinner, healthy snacks and desserts, and recipe resources. The nutrition facts section provides details on serving sizes and examples of fruits and vegetables, whole grains, and recommends eating 7-9 servings of fruits and vegetables daily. It also provides two healthy recipe examples - a springtime cereal and cinnamon french toast.
Teach children about fruits & vegetables
Use this presentation to teach children about the importance of fruits and vegetables, their health benefits, and how to consume them.
Session 3.3 Moringa for improved nutrition
Moringa – a vegetable tree for improved nutrition, health and income of smallholder farmers - by Andreas W. Ebert and Manuel C. Palada
Know your fruits & vegetables
This document provides information on the key nutrients and benefits of various fruits, vegetables, nuts and herbs. It discusses how a healthy diet can make you feel and look better by playing a vital role in well-being, physical and mental performance, and vitality. Examples of foods covered include apples, bananas, cherries, oranges, figs, lemons, grapefruit, grapes, papaya, pomegranate, pineapple, spinach, lettuce, cucumbers, tomatoes, celery, asparagus, onions, carrots, beetroots, drumsticks, almonds, peanuts, pistachios, walnuts, cashews, basil, bay leaves, dill, coriander leaves
Nutritional Value Of Horticulture Crops#Bsc Agricultural
WHAT DO YOU MEAN BY ITS RELATION
Simply , it stands for those results
either positive or negative that arises due to lack of nutrition or richness of nutrition in human body via horticultural crops
What are components of nutrition Minerals & Vitamins ADVANTAGES :Fruits are also a good source of enzymes which are helpful in metabolic activities leading to proper digestion of food. Eg. Jamun and Papaya. • All fruits have one or the other medicinal value. • They should be eaten in adequate quantity. • Regular consumption of fruits reduces obesity, maintain health and increase the longevity of life. Fruits are attractive in appearance, delicious in taste and easily digestible. Therefore ,they are liked by young and old alike.
Pulses and nutritional benefits
Worldwide, commonly eaten pulses include kidney beans, navy beans (Phaseolus vulgaris L.), faba beans (Vicia faba L.), chickpeas (Cicer arietinum L.), dried or split peas (Pisum sativum L.), mung beans (Vigna radiata L.) cowpeas, black-eyed peas (Vigna unguiculata (L.) Walp.), and several varieties of lentils (Lens culinaris Medik.). There are also many less well-known species of pulses such as lupines (e.g., Lupinus albus L., Lupinus mutabilis Sweet) and bambara beans (Vigna subterranea L.).
Teff: nutrient composition and health benefits
Teff is a cereal grain native to Ethiopia that is nutrient dense and gluten free. It contains higher levels of minerals like iron compared to other cereals. While teff has long been a major food grain in Ethiopia, its small size and nutritional composition were relatively unknown globally until recently. Research on teff shows it may help prevent iron deficiency anemia and manage celiac disease due to the lack of gluten. Further clinical studies are still needed to confirm teff's potential health benefits like diabetes prevention. Teff consumption and products are growing internationally now that more is known about its nutritional profile and health properties.
Santiago de luque
The wild ancestors of carrots are believed to have originated in Afghanistan. Carrots are commonly found in Central Asia, Europe, and South America. Taxonomically, carrots belong to the plant kingdom, magnoliophyta class, apiales order, and apiaceae family.
The carrot root is edible and can be eaten raw, boiled, fried, or steamed. Carrots are also used in soups, stews, and baby and pet food. Medically, carrots are beneficial for vision due to their high carotene/provitamin A content which is converted to vitamin A. Carrots also contain B vitamins, pectin, potassium, and essential oils that give them antidiarrheal
TIGER+NUT+MIILK
The document discusses tiger nut (Cyperus esculentus), an underutilized crop that produces edible tubers. It has several health benefits due to its high fiber, mineral, and vitamin content. It contains nutrients and compounds that can help reduce cholesterol, control blood pressure, and prevent cancer and heart disease. The author proposes developing functional drinks containing tiger nut extracts to enhance health and food security. The objective is to create a leading beverage company known for health benefits and fast growth.
Fruit And Vegetables
The document discusses fruit and vegetables. It defines vegetables as edible plant tissue including roots, bulbs, stems, flowers, leaves, seeds and some fruits. Fruits are the edible parts of plants containing seeds or mature ovaries. Fresh produce provides dietary fiber, vitamins, minerals and little to no fat. When shopping, one should avoid bruised or damaged items and buy in season. Proper refrigeration and storage helps maintain freshness and safety.
Fruits
Fruits are nutritious gifts of nature that come in many varieties and colors. They are loaded with vitamins, minerals, and fibers that make them essential for health and skin glow. Fruits are delicious and have many amazing facts not widely known.
Watermelons are both a fruit and vegetable thanks to their sweet taste and botanical classification. They grow from flowers and contain seeds like fruits. Gardeners also see them as vegetables that grow alongside crops.
Kiwi fruits contain potassium like bananas with more vitamin C than oranges. They are also rich in vitamins A and E, flavonoids, and minerals. Though sweet, kiwis have high fiber and only 60% of the calories in av
Pulses and health benefits
Pulses such as lentils, dried beans, peas and chickpeas have been staple foods for many civilizations. Yet today, their nutritional benefits are often greatly underestimated. In some cultures pulses have a stigma of being a ‘poor man’s food’ and are replaced by meat once people can afford meat.
Unknown Health fFact About Fruits
Fruits are nature’s wonderful gift to mankind. They are
indeed medicines packed with vitamins, minerals,
anti-oxidants and many photo-nutrients (plant derived
micronutrients). They are an absolute feast to our sight,
not just because of their colour and flavour but for their
unique nutrition-profile that help the human body to
get rid of diseases and stay healthy! Eating fruit provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
PDF Source - http://www.sastasundar.com/
10IJBAS(4)(3)
This document examines the effects of air and time on the acidity levels of various fruits. Titrimetric experiments were conducted to determine the average volume of sodium hydroxide solution needed to reach the endpoint for fruit juice samples over multiple time periods. The results showed that for most fruits, exposure to air decreased acidity levels over time, as indicated by a decreasing volume of sodium hydroxide needed. However, for pineapple the volume increased with more time, suggesting its acidity increases with ripening. For banana, acidity sharply increased with longer exposure, also relating to ripening. The document concludes that air interaction and ripening degree impact fruit acidity levels.
DRAGON FRUIT PPT
This document discusses the health benefits of dragon fruit. It begins by introducing dragon fruit and describing its appearance and nutritional composition. It then outlines several health benefits of dragon fruit, including its ability to prevent high blood pressure and heart disease due to its antioxidant and anti-inflammatory properties. The document also notes benefits for skin health, immunity, and eye health. It concludes by discussing additional benefits of dragon fruit for pregnant women, such as aiding red blood cell formation and providing important nutrients.
More Related Content
What's hot
Underutilized Crops for Food and Nutritional Security: Global Scenario by Ben...
Underutilized Crops for Food and Nutritional Security: Global Scenario by Benard Ngwene, Leibniz Institute, Germany - Regional Expert Consultation on Underutilized Crops for Food and Nutritional Security in Asia and the Pacific November 13-15, 2017, Bangkok
Facts about eating fruit
Eating fruits everyday provides health benefits. Fruits contain vitamins and antioxidants that protect the eyesight, keep skin healthy, and boost the immune system against infections. Fresh fruits and vegetables are high in antioxidants and vitamins that neutralize free radicals, which may cause cancer. Consuming at least five servings of fruits and vegetables per day can help prevent chronic diseases. Some fruits like kiwi, oranges, and strawberries are excellent sources of vitamin C, while guava and papaya have very high vitamin C content.
Healthy diet teen Unit 2 my plate groups
The document outlines the food groups that make up the MyPlate food guide. It lists 7 categories: Fruits, Vegetables, Grains, Protein, Dairy, and Oils. Each category is described in 1-2 sentences, providing examples of common foods that fall within each group. The document aims to educate about the major food groups and what types of foods are included in a healthy, balanced diet.
Diet in kidney failure
It is advised that the patient suffering from kidney failure, must minimize the consumption of food items, which are rich in potassium, sodium and proteins.
Julioproject
This document outlines Julio's daily meals and snacks, which include a variety of foods from different nutritional groups like vitamins, minerals, carbohydrates, proteins, and fats. The meals and snacks incorporate fruits and vegetables like apples, grapes, blueberries, and carrots as well as proteins like chicken and dairy items like milk. Each eating occasion is designed to provide balanced nutrition throughout the day.
Secrets5
This document provides an overview of the contents of Volume Five, which covers topics related to fruits, fruit desserts, canning and drying foods, jelly making, confections, beverages, and meal planning. The section on fruits discusses the composition, food value, preparation, and serving of various fruits including berries, citrus fruits, tropical fruits, melons, and dried fruits. It also covers the nutritional properties of fruits such as carbohydrates, acids, minerals and vitamins.
Food in china
The document discusses food in China. It notes that the Chinese place importance on nutrition and health in their cuisine. Key techniques in Chinese cooking include stir frying over high heat for short periods of time and using plants, meat, and seafood that are thinly sliced or diced. Soy sauce, rice wine, bamboo shoots, and white rice or noodles are commonly used ingredients. Regional variations exist due to differences in climate and ingredients. Traditional dishes mentioned include dim sum, shark fin soup, abalone on lettuce, fried bread, rice porridge, and glutinous noodles.
Happyrecipe
This document provides a table of contents and summaries for a nutrition guidebook. The table of contents lists sections on breakfast, lunch, dinner, healthy snacks and desserts, and recipe resources. The nutrition facts section provides details on serving sizes and examples of fruits and vegetables, whole grains, and recommends eating 7-9 servings of fruits and vegetables daily. It also provides two healthy recipe examples - a springtime cereal and cinnamon french toast.
Teach children about fruits & vegetables
Use this presentation to teach children about the importance of fruits and vegetables, their health benefits, and how to consume them.
Session 3.3 Moringa for improved nutrition
Moringa – a vegetable tree for improved nutrition, health and income of smallholder farmers - by Andreas W. Ebert and Manuel C. Palada
Know your fruits & vegetables
This document provides information on the key nutrients and benefits of various fruits, vegetables, nuts and herbs. It discusses how a healthy diet can make you feel and look better by playing a vital role in well-being, physical and mental performance, and vitality. Examples of foods covered include apples, bananas, cherries, oranges, figs, lemons, grapefruit, grapes, papaya, pomegranate, pineapple, spinach, lettuce, cucumbers, tomatoes, celery, asparagus, onions, carrots, beetroots, drumsticks, almonds, peanuts, pistachios, walnuts, cashews, basil, bay leaves, dill, coriander leaves
Nutritional Value Of Horticulture Crops#Bsc Agricultural
WHAT DO YOU MEAN BY ITS RELATION
Simply , it stands for those results
either positive or negative that arises due to lack of nutrition or richness of nutrition in human body via horticultural crops
What are components of nutrition Minerals & Vitamins ADVANTAGES :Fruits are also a good source of enzymes which are helpful in metabolic activities leading to proper digestion of food. Eg. Jamun and Papaya. • All fruits have one or the other medicinal value. • They should be eaten in adequate quantity. • Regular consumption of fruits reduces obesity, maintain health and increase the longevity of life. Fruits are attractive in appearance, delicious in taste and easily digestible. Therefore ,they are liked by young and old alike.
Pulses and nutritional benefits
Worldwide, commonly eaten pulses include kidney beans, navy beans (Phaseolus vulgaris L.), faba beans (Vicia faba L.), chickpeas (Cicer arietinum L.), dried or split peas (Pisum sativum L.), mung beans (Vigna radiata L.) cowpeas, black-eyed peas (Vigna unguiculata (L.) Walp.), and several varieties of lentils (Lens culinaris Medik.). There are also many less well-known species of pulses such as lupines (e.g., Lupinus albus L., Lupinus mutabilis Sweet) and bambara beans (Vigna subterranea L.).
Teff: nutrient composition and health benefits
Teff is a cereal grain native to Ethiopia that is nutrient dense and gluten free. It contains higher levels of minerals like iron compared to other cereals. While teff has long been a major food grain in Ethiopia, its small size and nutritional composition were relatively unknown globally until recently. Research on teff shows it may help prevent iron deficiency anemia and manage celiac disease due to the lack of gluten. Further clinical studies are still needed to confirm teff's potential health benefits like diabetes prevention. Teff consumption and products are growing internationally now that more is known about its nutritional profile and health properties.
Santiago de luque
The wild ancestors of carrots are believed to have originated in Afghanistan. Carrots are commonly found in Central Asia, Europe, and South America. Taxonomically, carrots belong to the plant kingdom, magnoliophyta class, apiales order, and apiaceae family.
The carrot root is edible and can be eaten raw, boiled, fried, or steamed. Carrots are also used in soups, stews, and baby and pet food. Medically, carrots are beneficial for vision due to their high carotene/provitamin A content which is converted to vitamin A. Carrots also contain B vitamins, pectin, potassium, and essential oils that give them antidiarrheal
TIGER+NUT+MIILK
The document discusses tiger nut (Cyperus esculentus), an underutilized crop that produces edible tubers. It has several health benefits due to its high fiber, mineral, and vitamin content. It contains nutrients and compounds that can help reduce cholesterol, control blood pressure, and prevent cancer and heart disease. The author proposes developing functional drinks containing tiger nut extracts to enhance health and food security. The objective is to create a leading beverage company known for health benefits and fast growth.
Fruit And Vegetables
The document discusses fruit and vegetables. It defines vegetables as edible plant tissue including roots, bulbs, stems, flowers, leaves, seeds and some fruits. Fruits are the edible parts of plants containing seeds or mature ovaries. Fresh produce provides dietary fiber, vitamins, minerals and little to no fat. When shopping, one should avoid bruised or damaged items and buy in season. Proper refrigeration and storage helps maintain freshness and safety.
Fruits
Fruits are nutritious gifts of nature that come in many varieties and colors. They are loaded with vitamins, minerals, and fibers that make them essential for health and skin glow. Fruits are delicious and have many amazing facts not widely known.
Watermelons are both a fruit and vegetable thanks to their sweet taste and botanical classification. They grow from flowers and contain seeds like fruits. Gardeners also see them as vegetables that grow alongside crops.
Kiwi fruits contain potassium like bananas with more vitamin C than oranges. They are also rich in vitamins A and E, flavonoids, and minerals. Though sweet, kiwis have high fiber and only 60% of the calories in av
Pulses and health benefits
Pulses such as lentils, dried beans, peas and chickpeas have been staple foods for many civilizations. Yet today, their nutritional benefits are often greatly underestimated. In some cultures pulses have a stigma of being a ‘poor man’s food’ and are replaced by meat once people can afford meat.
What's hot (19)
Underutilized Crops for Food and Nutritional Security: Global Scenario by Ben...
Underutilized Crops for Food and Nutritional Security: Global Scenario by Ben...
Nutritional Value Of Horticulture Crops#Bsc Agricultural
Nutritional Value Of Horticulture Crops#Bsc Agricultural
Similar to Exotic fruit and vegetables
Unknown Health fFact About Fruits
Fruits are nature’s wonderful gift to mankind. They are
indeed medicines packed with vitamins, minerals,
anti-oxidants and many photo-nutrients (plant derived
micronutrients). They are an absolute feast to our sight,
not just because of their colour and flavour but for their
unique nutrition-profile that help the human body to
get rid of diseases and stay healthy! Eating fruit provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
PDF Source - http://www.sastasundar.com/
10IJBAS(4)(3)
This document examines the effects of air and time on the acidity levels of various fruits. Titrimetric experiments were conducted to determine the average volume of sodium hydroxide solution needed to reach the endpoint for fruit juice samples over multiple time periods. The results showed that for most fruits, exposure to air decreased acidity levels over time, as indicated by a decreasing volume of sodium hydroxide needed. However, for pineapple the volume increased with more time, suggesting its acidity increases with ripening. For banana, acidity sharply increased with longer exposure, also relating to ripening. The document concludes that air interaction and ripening degree impact fruit acidity levels.
DRAGON FRUIT PPT
This document discusses the health benefits of dragon fruit. It begins by introducing dragon fruit and describing its appearance and nutritional composition. It then outlines several health benefits of dragon fruit, including its ability to prevent high blood pressure and heart disease due to its antioxidant and anti-inflammatory properties. The document also notes benefits for skin health, immunity, and eye health. It concludes by discussing additional benefits of dragon fruit for pregnant women, such as aiding red blood cell formation and providing important nutrients.
Why the blue is good for you
Blueberries have many health benefits due to their strong antioxidant and anti-inflammatory properties. They contain phytochemicals like anthocyanins that may prevent cancer, heart disease, diabetes, and neurodegenerative diseases. Regular consumption of blueberries has been linked to cognitive benefits, better vision and urinary tract health, and reduced risk of chronic diseases. Blueberries are widely available fresh, frozen, dried, or in other products throughout the year.
Fruit part 3 By Allah Dad Khan
This document provides information on several fruits including jamun, jujube, kumquat, kinnow, kiwi, lemon, loquat, and their health benefits. The key points are:
- Jamun fruit helps control blood sugar levels and is used in Ayurvedic medicine to treat diabetes. It has cooling and anti-inflammatory properties.
- Jujube fruit improves immune function and protects the liver due to its antioxidant compounds. It also has sedative effects and is used to treat insomnia and anxiety.
- Kumquats are small citrus fruits with sweet skin and sour pulp that provide vitamin C and antioxidants. Loquats are sweet and tangy fruits native to China that
Fruit part 3 Benifits of Fruits By Mr Allah Dad Khan
This document provides information on several fruits including jamun, jujube, kumquat, kinnow, kiwi, lemon, loquat, and their health benefits. The key points are:
- Jamun fruit helps control blood sugar levels and is used in Ayurvedic medicine to treat diabetes. It has cooling and tonic properties.
- Jujube fruit improves immune function and protects the liver due to its antioxidant properties. It also treats insomnia and anxiety.
- Kumquats are small citrus fruits with sweet skin and sour pulp, used in salads, meat dishes, and cocktails.
- Several fruits like kinnow, kiwi, lemon, and loquat
NUTRIENT COMPOSITION AND HEALTH IMPLICATIONS OF JACKFRUIT AND JACKFRUIT PRODU...
NUTRIENT COMPOSITION AND HEALTH IMPLICATIONS OF JACKFRUIT AND JACKFRUIT PRODU...Adindu Linus-Chibuezeh
Seminar presented to the Department of Food Science and Technology, Michael Okpara University of Agriculture, Abia State, NigeriaWill pemborong kurma di klang Ever Die?
Pure Cure For Piles Using Dried Figs
Many people are tempted to choose beautiful flowers once they come across these outside. She advised both women and men to try to eat normal foods that could improve sexual endurance compared to just taking pills produced of chemicals which may harm sexual well-being. People have been eating dates for more than 4,000 decades ago Dates have about 2.8 energy per gram, which means that they truly are medium-energy-density foods.
Fruit part 1 Benifits of Fruits By Mr Allah Dad Khan
This document discusses the health benefits of eating fruits like almonds, wild persimmons, and apples. It states that fruits are highly nutritious, containing vitamins, minerals, antioxidants, and fiber that are beneficial for heart health, brain function, skin health, weight control and reducing risks of cancer and diabetes. Eating fruits regularly is recommended for good health and longevity. Specific benefits of almonds include improved cholesterol levels, brain function, heart health, and skin health. Wild persimmons are high in nutrients and taste sweet like dates. Ripe apples support heart health and may reduce doctor visits when eaten daily.
Fruit part 1 By Allah Dad Khan
The document discusses the health benefits of eating various fruits including almonds, wild persimmons, apples, and apricots. It states that fruits provide vitamins, minerals, antioxidants, fiber and other nutrients that are important for health. Some key benefits mentioned include reduced risk of heart disease, cancer, diabetes and other conditions. The document also provides details on the nutritional composition and health benefits of specific fruits like almonds helping with cholesterol, brain health and skin care. It recommends eating a variety of fruits daily for optimal health.
Calories In Brand New Dates Fruits have lots of
Fruits like dates have many health benefits and contain compounds that can help prevent diseases. Dates are shown to be a rich source of phytochemicals that are beneficial for health. Dates can be consumed fresh, dried, or frozen, and provide natural sugars and fiber. Dates have also been shown to help regulate blood sugar levels and are a healthy snack option even for those with cardiovascular disease. Dates grow on date palm trees and contain various vitamins and minerals.
Outstanding health benefits of avocado fruit A series of Presentation By Mr A...
Outstanding health benefits of avocado fruit A series of Presentation By Mr Allah Dad Khan Former DG Agriculture Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Food
This document discusses the importance of whole, natural foods for optimal health and longevity. It defines food of life as whole foods created by nature and minimally processed. It warns of the negative health impacts of the denaturation and artificial modification of foods through industrial processing and the addition of chemicals. The document provides extensive lists and descriptions of whole foods to consume and processed foods and other items to avoid or minimize. It emphasizes choosing organic, non-GMO foods grown without pesticides whenever possible.
Danialagha blogspot-african-mango-review
African mango is a tree native to West Africa whose fruit and seeds have long been used in traditional remedies and cuisine. Research has shown that extracts from the seed may help with weight loss by increasing fat breakdown and metabolism. Studies are limited but have shown positive effects on weight, body fat, waist size and other health markers when taking African mango extracts daily. Potential side effects reported in studies are mild and rare. Further research is still needed to validate all of the health claims around African mango supplements.
Why the blue is good for you
The document discusses the health benefits of blueberries. It states that blueberries contain phytochemicals called anthocyanins that act as antioxidants and may reduce the risk of chronic diseases like cancer and heart disease. Regular consumption of blueberries may improve brain, vision and heart health, and reduce the risk of conditions like diabetes and Alzheimer's disease. The document concludes that blueberries are a superfood due to the various health benefits provided by their phytochemical content.
Real Foods for Diabetes Type 2
The document provides dietary recommendations for managing diabetes type 2, including eating adequate vitamins, minerals, antioxidants, fiber and healthy fats from whole foods; balancing blood sugar by not skipping meals, including protein, fats and fiber at meals, and supplementing certain nutrients; including healthy sources of carbohydrates, protein and fats at meals; and drinking enough water. The CDC statistics show that diabetes is at epidemic levels in the US due to diets high in refined grains and low in fat.
To fruit or not to fruit?
This document discusses whether fruit is good or bad for health. It notes that modern fruit has more sugar than in the past due to genetic modifications. While fruit contains some antioxidants and fiber, it is high in fructose which can lead to malabsorption issues for some people. Traditional Chinese medicine also sees too much raw fruit as unbalancing. However, cutting out all fruit may not demonstrate clear health benefits. Moderation is likely best given individual tolerance levels.
Apple pickle
This document provides a standardized recipe for preparing apple pickle. It begins by introducing the various ingredients used in the recipe such as apples, fenugreek, turmeric, black pepper, cumin, fennel, red chili powder, salt, brown mustard seeds, and nigella seeds. For each ingredient, it describes the botanical and common names as well as the nutritional and medicinal properties. It then presents the standardized recipe in a table listing the ingredients and their amounts by weight and percentage. The recipe is for preparing 500g of apple pickle and includes dried apple pieces, mustard oil, salt, and various powdered spices. It concludes by mentioning there will be a flow sheet provided for
health benefits of papaya and pineapple(edited)
it gives a detailed description about health benefits of papaya and pineapple...dont forget to comment your opinion....
herbal plants-papaya and aloevera
Papaya is a tropical fruit that originated in Mexico and Central America. It grows on sandy, well-drained soil and prefers areas with plenty of sunlight and moisture. Papaya has many health benefits like boosting immunity, being good for diabetics, lowering cholesterol, improving digestion, aiding weight loss, and protecting against cancer and eye damage due to its vitamin, mineral, and antioxidant content. It is also used in skincare and hair care products.
Similar to Exotic fruit and vegetables (20)
Fruit part 3 Benifits of Fruits By Mr Allah Dad Khan
Fruit part 3 Benifits of Fruits By Mr Allah Dad Khan
NUTRIENT COMPOSITION AND HEALTH IMPLICATIONS OF JACKFRUIT AND JACKFRUIT PRODU...
NUTRIENT COMPOSITION AND HEALTH IMPLICATIONS OF JACKFRUIT AND JACKFRUIT PRODU...
Fruit part 1 Benifits of Fruits By Mr Allah Dad Khan
Fruit part 1 Benifits of Fruits By Mr Allah Dad Khan
Outstanding health benefits of avocado fruit A series of Presentation By Mr A...
Outstanding health benefits of avocado fruit A series of Presentation By Mr A...
Recently uploaded
快速办理(Adelaide毕业证书)阿德莱德大学毕业证文凭证书一模一样
学校原件一模一样【微信：741003700 】《(Adelaide毕业证书)阿德莱德大学毕业证文凭证书》【微信：741003700 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微741003700
【主营项目】
一.毕业证【q微741003700】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微741003700】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
◇回国时间很长，忘记办理；
◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
Heritage Conservation.Strategies and Options for Preserving India Heritage
Presentation looks at the role , relevance and importance of built and natural heritage, issues faced by heritage in the Indian context and options which can be leveraged to preserve and conserve the heritage.It also lists the challenges faced by the heritage due to rapid urbanisation, land speculation and commercialisation in the urban areas. In addition, ppt lays down the roadmap for the preservation, conservation and making value addition to the available heritage by making it integral part of the planning , designing and management of the human settlements.
FOOD OBESITY IN NORTH AMERICA ( NEW).pptx
FOOD OBESITY IN AMERICA AND MARKETING CAMPAIGNS ESTABLISHED TO DEFEAT IT
在线办理(UCM毕业证书)加州大学美熹德分校毕业证文凭证书一模一样
学校原件一模一样【微信：741003700 】《(UCM毕业证书)加州大学美熹德分校毕业证文凭证书》【微信：741003700 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微741003700
【主营项目】
一.毕业证【q微741003700】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微741003700】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
◇回国时间很长，忘记办理；
◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
一比一原版(Sheffield毕业证书)谢菲尔德大学毕业证如何办理
学校原件一模一样【微信：6496090 】【(Sheffield毕业证书)谢菲尔德大学毕业证成绩单】【微信：6496090 】学位证，留信认证（真实可查，永久存档）原件一模一样纸张工艺/offer、雅思、外壳等材料/诚信可靠,可直接看成品样本，帮您解决无法毕业带来的各种难题！外壳，原版制作，诚信可靠，可直接看成品样本。行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备。十五年致力于帮助留学生解决难题，包您满意。
本公司拥有海外各大学样板无数，能完美还原。
1:1完美还原海外各大学毕业材料上的工艺：水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠。文字图案浮雕、激光镭射、紫外荧光、温感、复印防伪等防伪工艺。材料咨询办理、认证咨询办理请加学历顾问Q/微6496090
【主营项目】
一.毕业证【q微6496090】成绩单、使馆认证、教育部认证、雅思托福成绩单、学生卡等！
二.真实使馆公证(即留学回国人员证明,不成功不收费)
三.真实教育部学历学位认证（教育部存档！教育部留服网站永久可查）
四.办理各国各大学文凭(一对一专业服务,可全程监控跟踪进度)
如果您处于以下几种情况：
◇在校期间，因各种原因未能顺利毕业……拿不到官方毕业证【q/微6496090】
◇面对父母的压力，希望尽快拿到；
◇不清楚认证流程以及材料该如何准备；
◇回国时间很长，忘记办理；
◇回国马上就要找工作，办给用人单位看；
◇企事业单位必须要求办理的
◇需要报考公务员、购买免税车、落转户口
◇申请留学生创业基金
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】外观非常简单，由纸质材料制成，上面印有校徽、校名、毕业生姓名、专业等信息。
办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】格式相对统一，各专业都有相应的模板。通常包括以下部分：
校徽：象征着学校的荣誉和传承。
校名:学校英文全称
授予学位：本部分将注明获得的具体学位名称。
毕业生姓名：这是最重要的信息之一，标志着该证书是由特定人员获得的。
颁发日期：这是毕业正式生效的时间，也代表着毕业生学业的结束。
其他信息：根据不同的专业和学位，可能会有一些特定的信息或章节。
办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】价值很高，需要妥善保管。一般来说，应放置在安全、干燥、防潮的地方，避免长时间暴露在阳光下。如需使用，最好使用复印件而不是原件，以免丢失。
综上所述，办理(Sheffield毕业证书)谢菲尔德大学毕业证【微信：6496090 】是证明身份和学历的高价值文件。外观简单庄重，格式统一，包括重要的个人信息和发布日期。对持有人来说，妥善保管是非常重要的。
Recently uploaded (6)
Heritage Conservation.Strategies and Options for Preserving India Heritage
Heritage Conservation.Strategies and Options for Preserving India Heritage
Exotic fruit and vegetables
- 1. EXOTIC FRUITS AND VEGETABLES Elena Alexandru MIEADR IMAPA group 8111 University of Agronomic Sciences and Veterinary Medicine of Bucharest, Romania Keywords: exotic, fruits, vegetables, healthy In this world there is a multitude of fruits and vegetables that are used daily by people and are very well known . Besides our traditional fruits and vegetables ,apples ,pears ,cucumbers ,salad and the most famous ones like bananas , avocados and pomegranates ,we have some fruits and vegetables I have never heard of. This is called exotic because they have fabulous properties dressed in strange aspects. Some examples are african cucumber ,mangosteens , the dragon fruit,the Durian fruit ,black eggplant ,marmands , guava brazilian ,safou ,cucona ,Jack Fruit , morella de Balbis ,jaltomatto, ackee, litchi ,noni ,hand of Buddha , salak , bame, carambolla , calabash ,granadila ,red bananas , cuncoat ,luffa ,duko . Many of them helps the organism and others doesn’t consume but are used only by the decoration. Them use all our vitamins and nutrients in our favor . It is said that some of them may reduce the risk of developing certain kidney of heart disease . For example the mangosteens it’s good for the skin; it’s traditionally used for a number of conditions, including eczema. Besides the fact that mangosteen has an antioxidant effect on the body, mangosteen’s nutritional profile also provides additional health benefits by helping control blood sugar levels and aiding the digestive system. Another example is the Jack Fruit. Jackfruit is commonly used in South and Southeast Asian cuisines.The ripe and unripe fruit and seeds are consumed. The jackfruit tree is a widely cultivated throughout tropical regions of the world. The flesh of the jackfruit is starchy and fibrous and is a source of dietary fiber. The pulp is composed of 74% water, 23% carbohydrates, 2% protein, and 1% fat. In a 100-g portion, raw jackfruit provides 400 kJ (95 kcal) and is a rich source (20% or more of the Daily Value, DV) of vitamin B6 (25% DV). It contains moderate levels (10- 19% DV) of vitamin C and potassium, with no other nutrients in significant content. Acknowlegments References Coordinating Teacher https://inbors.com/fructe-exotice-ciudate-de-care-veti-fi-cu-siguranta-surprinsi/ Mihai Daniel Frumuşelu