Everyday learning
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This document discusses various techniques for effective everyday learning. It covers two types of thinking - focused and diffused. It also discusses challenges with information overload, time management, and complex tasks. Key learning techniques discussed include chunking information, creating habits, the pomodoro technique, spatial thinking, metaphors, and rubber duck debugging. The importance of sleep, memory, and flow state for learning is also covered.
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Everyday learning
- 2. Problem ● Too many information ● Hard to understand knowledge ● Short term required information ● Time management ● Difficult and complex tasks
- 3. Agenda ● Two types of thinking ● Brain and Memory ● Procrastination ● Chunking ● Habits ● How to remember ● Learning practices
- 4. Two types of thinking ● Focused ● Diffused
- 5. Focused thinking ● Intensive thinking ● Solving common problems ● Using known material ● Difficult calculations
- 7. Diffused thinking ● Thinking out of the box ● When we doing smth not related to actual work ● Background process
- 9. Einstellung effect ● First idea ● Walking circles ● Intuitive impuls - wrong
- 12. Brain ● Evolution made us ● Brain is a muscle
- 13. Brain
- 14. Memory ● Neural network ● Everything connected ● Brain need time
- 15. Good sleep ● Brain never rest ● Clear toxics ● Organize learned information
- 16. Sleep deprivation results in ● Decrease in productivity ● Impaired cognitive brain functions ● Reduction in reaction ● Impaired vision ● Exaggerated emotions ● Greater risk of injury
- 17. To sleep or not to sleep? ● Seven days without sleep ● Minimum six hours ● Man is the only mammal that willingly delays sleep ● REM sleep
- 19. Flow condition ● Mental state ● Intense work ● Hyper focus ● Full self control
- 20. Procrastination ● The way for brain to rest ● Work is expensive for brain ● Rest is important ● Reword is required
- 21. Chunking ● More not always better ● Information should be processed ● Chunking is the key
- 22. Habits ● Why habits? ● How create a habit? ● How to destroy a habit? ● 40 days
- 23. ANKI
- 24. Pomodoro Technique 1. Decide on the task to be done 2. Set the pomodoro timer 3. Work on the task 4. End work when the timer rings and put a checkmark on a piece of paper 5. If you have fewer than four checkmarks, take a short break 6. After four pomodoros, take a longer break
- 25. Remembering lifehacks ● Metaphors ● Spatial thinking ● Visualizing
- 26. Spatial thinking 1. Imagine the well known place 2. Create the raut 3. Recall where the stuff in rooms are 4. Put all things to remember one for a room
- 27. Make it real ● Add real life anchors ● Add in life metaphors ● Add analogies
- 28. Metaphors
- 29. Rubber duck debugging ● Debug sophisticated functionality ● Pre-code review ● Problem solving
- 30. Література
- 31. Online courses The Science of Everyday Thinking Learning How to Learn: Powerful mental tools to help you master tough subjects