This document discusses the discipline technique of time out. It explains that time out is a behavioral modification technique used to temporarily separate a child from an environment where unacceptable behavior occurred. The reasons given for using time out are when a child is not following directions, having unacceptable behaviors, or behaving dangerously. However, it notes time out should not be used punitively and should make the child feel supported, not abandoned or mentally abused. It provides tips for using time out effectively such as letting the child choose the location and including a "time in" part to help the child calm down and feel the parents' love.