This document contains two passages. The first passage describes a sea captain who vowed to God that he would change his life if he was saved from drowning after a shipwreck. When questioned later about this vow, he became angry but could not sleep and returned to apologize, determined to keep his vow. The second passage discusses how making vows without intending to keep them can cause harm, using wedding vows and vows of faith as examples. It encourages taking vows seriously.