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Medical Nutrition Therapy (MNT) in Diabetes,
A Consensus Report by the
American Diabetes Association
Part 1:
ADA MNT Consensus Report 2019:
The Evidence and Practice Guidance
Janice MacLeod
MA, RDN, LD, CDE, FAADE
Head of Clinical Advocacy @
Companion Medical
San Diego, CA
Alison Evert
MS, RDN, CDE
UW Medicine – UW Neighborhood Clinics
Manager, Nutrition and Diabetes Programs
Seattle, WA
Disclosure to Participants
• Notice of Requirements For Successful Completion
– Please refer to learning goals and objectives
– Learners must attend the full activity and complete the evaluation in order to claim continuing
education credit/hours
• Conflict of Interest (COI) and Financial Relationship Disclosures:
– Presenter: Alison Evert, MS, RD, CDE – N/A
– Presenter: Janice MacLeod, MA, RDN, CDE, FAADE – Employee of Companion Medical
• Non-Endorsement of Products:
– Accredited status does not imply endorsement by AADE, ANCC, ACPE or CDR of any commercial products
displayed in conjunction with this educational activity
• Off-Label Use:
– Participants will be notified by speakers to any product used for a purpose other than for which it was
approved by the Food and Drug Administration.
What’s new in the
2019 Nutrition
Therapy for Adults
with Diabetes or
Prediabetes
Consensus Report?
• Prevention/Prediabetes
• Eating Patterns – such as
Ketogenic and VLC, Intermittent
Fasting and Very Low-fat (Ornish)
and Paleo
• Emphasis on options for weight
loss & management
• Diabetes Remission
• Gastroparesis
• Protein/Fat effect on insulin
dosing
• Personalized nutrition
• Linking MNT to medical
management -organization
approved protocols
• Technology-Enabled tools
One-Size-Fits-All
does not fit
People make decisions, not evidence
Clinical
expertise and
experience
Research
evidence
Patient’s
preferences
& actions
SHARED DECISION MAKING
BMJ 2002;324:1350
| Evidence based practice
| Research enhanced health care
| Person Centered Care
Bridging the Gap:
What we know vs. what we do
Top 3 Behaviors Attributable
to Chronic Disease:
1. Tobacco use
2. Dietary pattern
3. Physical activity level
Therapeutic Lifestyle Change
Katz D, JAND, 2012;XX:313
Goals of nutrition therapy
•To promote and support healthful eating
patterns, emphasizing a variety of
nutrient-dense foods in appropriate
portion sizes, to improve overall health:
•1) Improve A1C, BP, cholesterol levels
•2) Achieve/maintain body weight goals.
•3) Delay/prevent diabetes complications
To address individual nutrition needs
based on personal and cultural
preferences, health literacy and numeracy,
access to healthful food choices,
willingness and ability to make
behavioral changes, as well as barriers to
change
To maintain the pleasure of eating by
providing positive messages about food
choices while limiting food choices only
when indicated by scientific evidence.
To provide the individual with diabetes
with practical tools for day-to-day meal
planning.
Are nutrition
and diabetes
education
interventions
effective in
improving
outcomes?
Therefore it is important that all members of
the health care team know and champion
the benefits of nutrition therapy and key
nutrition messages.
Strong evidence supports the efficacy and
cost-effectiveness of nutrition therapy as a
component of quality diabetes care,
including it’s integration into the medical
management of diabetes;
Sorting through the acronyms
• An evidence-based application of the nutrition care process by a
registered dietitian nutritionist (RDN); the legal definition of nutrition
counseling by an RDN in the U.S. *
MNT
• A pattern of eating a wide variety of high quality, nutritionally-dense
foods in quantities that promote optimal health and wellness. All
healthcare professionals can provide guidance for healthy eating.*
Healthy Eating
• Encompasses the complex array of knowledge, skills, and abilities
needed to maximize effective management; incorporates individual
needs, goals, and experiences; is guided by evidence-based standards **
DSMES
• The simple transfer of information; occurs in a number of settings and is
delivered by multiple providers.**
Patient Education
*AADE Practice Synopsis Healthy Eating, 2015
**AADE. The scope of practice, standards of practice, and standards of professional performance for diabetes educators. 2011
Consensus Recommendations
• Refer adults living with type 1 or type 2 diabetes to individualized, diabetes-
focused MNT at diagnosis and as needed throughout the life span and
during times of changing health status to achieve treatment goals.
Coordinate and align the MNT plan with the overall management strategy,
including use of medications, on an ongoing basis.
• Diabetes-focused MNT is preferably provided by an RDN who has
comprehensive knowledge and experience in diabetes care.
• Diabetes MNT is a covered Medicare benefit and should be adequately
reimbursed by insurance and other payers, or bundled in evolving value-
based care and payment models.
Consensus
Recommendations Refer adults with diabetes
to comprehensive
diabetes self-
management education
and support (DSMES)
services according to
national standards.
Is MNT
clinically and
cost
effective?
Reported A1C reductions from MNT are similar
to or greater than what would be expected
with treatment using currently available
medication treatments for T2D.
Research supports the effectiveness of MNT
interventions provided by RDNs for improving
A1C with absolute decrease up to 2.0% in T2D
and up to 1.9% in T1D at 3-6 months.
Multiple studies document the cost
effectiveness for MNT for the prevention and
management of diabetes.
How should
MNT be
implemented?
Initial series of MNT
encounters: 3-6 during the first
6 months following diagnosis;
follow-up per assessment
MNT Follow-Up Encounters:
Minimum of one annual MNT
follow-up encounter
Key Considerations
• One –Size-Fits-All does not
fit
• Not once and done but
continuous and evolving
• Must be aligned with
medical management
• CHW/Peer Coach for
ongoing support
• Technology-enabled
solutions needed to
extend access and reach
• Digital health enables
data-driven, on-demand
encounters virtually or FTF
Refer to MNT:
 With newly diagnosed diabetes/pre-diabetes as component of comprehensive evaluation
 Experiencing change in therapy
 With a new diagnosis or other change in health status affecting nutritional status
Source: AADE. The scope of practice, standards of practice, and standards of professional performance for diabetes educators. 2011
Diabeteseducator.org/JPStoolkit
Potential of Digital
Health in Diabetes
• 24/7 Individualized,
automated coaching and
support
• Analyzed, Actionable
Patient-Generated Health
Data
• Connection to the
individual’s own care team
Engaged
patients
Engaged
care
teams
Digital Health in Diabetes: The Evidence
Systematic Review of Reviews Evaluating Technology-
Enabled Diabetes Self-Management and Support
• 265 articles reviewed, 25 selected for data abstraction
• Reductions in A1C ranged from 0.1% to 0.8%
• Interventions that were most effective included the full
Technology Enabled Self-Management (TES) Feedback Loop
1. Analyzed Patient Generated Health Data (PGHD)
2. Tailored individualized feedback
3. Two-way communication
4. Individualized education
Greenwood D, Gee P, Fatkin K, Peeples M. A Systematic Review of Reviews
Evaluating Technology-Enabled Diabetes Self-Management Education and Support.
Journal of Diabetes Science and Technology. DOI:10:117711193226817713506 1-
13.
Technology-Enabled Self-Management
(TES) Feedback Loop
What needs to
happen to
assure PWD
have access to
quality
MNT/DSMES?
• Reducing barriers to
referrals
• MNT integrated with
Medical Management and
embedded at the POC
• Technology-enabled
• Use of CHW/Peer coaches
to facilitate ongoing
support
• Higher quality research
• Ongoing cost-
effectiveness research
Hope To
Answer The
Question
For Those
Who Seek
Our Care:
What Can I
Eat?
Issues with Nutrition
Research
• Large, rigorous
clinical trials lacking
• Most studies short-
term
• Controlling
intervention arms
difficult &/or costly
• Can study
outcomes be
implemented long-
term?
To Complicate Matters….
•Nutrition
recommendations
change over time, just
like other fields of
medicine.
“It is easier to change a
man’s religion than his
diet.”
Margaret Mead, anthropologist
For example:
Consensus
Recommendations
• Evidence suggests that
there is not an ideal
percentage of calories
from carbohydrate,
protein, and fat for all
people with or at risk
for diabetes, therefore
macronutrient
distribution should be
based on an
individualized
assessment of eating
patterns, preferences,
and metabolic goals.
Macronutrients
• Difficult to put
foods in precise
categories
• People eat food not
individual
macronutrients
Macronutrients:
“What Do You Notice?”Emmy Suhl, MS, RD, CDE
DCE: On the Cutting Edge1
• What happens after you eat a meal or a particular food to
your glucose?1
– Less about rules and formulas, more about “trial and error”
– Important to develop individualized troubleshooting skills
• Glucose monitoring2
– Valuable tool for assessing food, activity, and medications
when data used for decision-making.
– Can provide insights into the influence of macronutrients on
meal-time glucose response. 2Lyons L, et al. ADA Guide to Diabetes
Nutrition Therapy. 3rd Edition, 2017
Macronutrients:
“What Do You Notice?”Emmy Suhl, MS, RD, CDE
DCE: On the Cutting Edge
• What would you do differently next time?
– Change an amount?
– Change an ingredient?
– Enjoy the food or meal, understanding how it impacts
glucose?
What’s the best eating
plan for people with
diabetes and
prediabetes?
Eating Plans to Manage Prediabetes and
Reduce Risk of Type 2
• Most robust research: Mediterranean-style (Med-style),
low-fat, and low-carb
• PREDIMED trial, compared Med-style vs low-fat, found
30% lower relative risk with the Med-style
• Epidemiologic studies correlate Med-style, vegetarian,
DASH eating plans with lower risk, with no effect for low
carb
• Given limited evidence, unclear which eating plan is best
Eating Plans to
Manage Type
2 Diabetes
• Evaluated in ADA Report:
– Mediterranean-Style
– Vegetarian or Vegan
– Low-fat
– Very-Low Fat Ornish or
Pritikin
– Low-Carb & Very-Low Carb
– DASH
– Intermittent Fasting
– Paleo
Guiding
Principles
• Emphasize non-starchy
vegetables.
• Minimize added sugars and
refined grains.
• Choose whole grains over
highly processed foods to
the extent possible
• What the individual is able to
follow
• Bottom line:
Evidence does not
support a clear
preference for a
specific eating
pattern
Diabetes Care. 2019; 42(5):731-754
MacLeod J, et al. JAND. 2017; 117:1637–1658
Consensus
Recommendations
Refer people with
prediabetes and
overweight/obesity to
an intensive lifestyle
intervention program
that includes
individualized goal-
setting components,
e.g. DPP
SETTING
REALISTIC
EXPECTATIONS
• 45 million Americans go
on diets every year,
most fail to meet their
goals
• Unfortunately our goals
and our patient goals –
may be unrealistic
The Science of Obesity Management: An Endocrine Society Scientific
Statement: Endocrine Reviews. 2018, 39(2):1–54
In Type 2
Diabetes,
For
Individuals
That Are
Overweight
Or Obese
• At least 5% weight loss is
recommended to achieve
clinical benefit. Benefits are
progressive too!
• Goal for optimal outcomes
15% or more when needed
and can be feasibly and
safely accomplished.
Diabetes Care. 2019; 42(5):731-754
For
Individuals
that are
Overweight
or Obese
In prediabetes, the goal is
7%-10% for preventing
progression to type 2
diabetes.
In type 1 diabetes, weight
management is
recommended part of care
Diabetes Care. 2019; 42(5):731-754
As a frame of reference:
7% (or) 15% Weight Loss
If Current Weight Is … Then 7% (or) 15% is …
160 lbs 11 lbs / 24 lbs
180 lbs 13lbs / 27 lbs
200 lbs 14 lbs / 30 lbs
240 lbs 17 lbs / 36 lbs
260 lbs 18 lbs / 39 lbs
280 lbs 20 lbs / 42 lbs
Additional
Weight Loss
&
Maintenance
Take-aways
Focusing on moderating portion sizes
(reduced energy intake)
Aiming for a ‘collaborative effort’
between healthcare providers and
people with diabetes to reduce weight.
Combining weight loss programs with
more physical activity.
Diabetes Care. 2019; 42(5):731-754
Progressive
Nature of T2D
• Because of the pathophysiology
of type 2 diabetes:
• β-cell decline
• Insulin resistance
• “Diet & exercise” don’t fail
• It’s not a personal failure, it’s a
pancreatic failure
Natural History of Type 2
Diabetes
Adapted from: International Diabetes Center (Minneapolis,
Minnesota).
Insulin resistance
Relative
Function
(%)
25
0
20
0
15
0
10
0
50
0
Years of Diabetes
-
10
-5 0 5 10 15 20 25 30
Insulin
secretion
Glucose
(mg/dL)
35
0
30
0
25
0
20
0
15
0
10
0
50
-
10
-5 0 5 10 15 20 25 30
FPG
PPG
Diabetes
Insulin
Deficiency
Diabetes Remission
• Evidence indicates that intensive lifestyle
interventions that result in ≥ 5-10 % of
body weight, have varying rates of
diabetes remission
– studies in T2D report reduction at ~ 60%
• Remission defined by ADA in report,
glucose in prediabetes range and no
diabetes medications for up to one year
Until Evidence
Strengthens Focus On:
Lifestyle intervention
strategies with ongoing
support – in person or
online
What the person is able to
follow
Resources
• Beck J, Greenwood DA, Blanton L, Bollinger ST, Butcher MK, Condon JE, Cypress M, Faulkner P,
Fischl AH, Francis T, Kolb LE, Lavin-Tompkins JM, MacLeod J, Maryniuk M, Mensing C, Orzeck EA,
Pope DD, Pulizzi JL, Reed AA, Rhinehart AS, Siminerio L, Wang J; 2017 Standards Revision Task
Force. 2017 National Standards for Diabetes Self-Management and Support. Diabetes Care. 2017;
40(10):1409-1419, Jul 28. pii: dci170025.
• Franz MJ, MacLeod J, Evert A, Brown C, Gradwell E, Handu D, Reppert A, Robinson M. Academy of
Nutrition and Dietetics Nutrition Practice Guideline for Type 1 and Type 2 Diabetes in Adults:
systematic review of evidence for medical nutrition therapy effectiveness and recommendations for
integration into the nutrition care process. J Acad Nutr Diet. 2017;117(10):1659-1679.
• MacLeod J, Franz, MJ, Handu D, Gradwell E, Brown C, Evert A, Reppert A, Robinson M. Academy of
Nutrition and Dietetics Nutrition Practice Guideline for Type 1 and Type 2 Diabetes in Adults:
nutrition intervention evidence reviews and recommendations. J Acad Nutr Diet.
2017;117(10):1637-1658.
• Powers MA, Bardsley J, Cypress M, et al. Diabetes self-management education and support in type
2 diabetes: a joint position statement of the American Diabetes Association, the American
Association of Diabetes Educators, and the Academy of Nutrition and Dietetics. Diabetes Care
2015;38:1372–1382.

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  • 1.
  • 2. Medical Nutrition Therapy (MNT) in Diabetes, A Consensus Report by the American Diabetes Association Part 1: ADA MNT Consensus Report 2019: The Evidence and Practice Guidance
  • 3. Janice MacLeod MA, RDN, LD, CDE, FAADE Head of Clinical Advocacy @ Companion Medical San Diego, CA
  • 4. Alison Evert MS, RDN, CDE UW Medicine – UW Neighborhood Clinics Manager, Nutrition and Diabetes Programs Seattle, WA
  • 5. Disclosure to Participants • Notice of Requirements For Successful Completion – Please refer to learning goals and objectives – Learners must attend the full activity and complete the evaluation in order to claim continuing education credit/hours • Conflict of Interest (COI) and Financial Relationship Disclosures: – Presenter: Alison Evert, MS, RD, CDE – N/A – Presenter: Janice MacLeod, MA, RDN, CDE, FAADE – Employee of Companion Medical • Non-Endorsement of Products: – Accredited status does not imply endorsement by AADE, ANCC, ACPE or CDR of any commercial products displayed in conjunction with this educational activity • Off-Label Use: – Participants will be notified by speakers to any product used for a purpose other than for which it was approved by the Food and Drug Administration.
  • 6. What’s new in the 2019 Nutrition Therapy for Adults with Diabetes or Prediabetes Consensus Report? • Prevention/Prediabetes • Eating Patterns – such as Ketogenic and VLC, Intermittent Fasting and Very Low-fat (Ornish) and Paleo • Emphasis on options for weight loss & management • Diabetes Remission • Gastroparesis • Protein/Fat effect on insulin dosing • Personalized nutrition • Linking MNT to medical management -organization approved protocols • Technology-Enabled tools
  • 8. People make decisions, not evidence Clinical expertise and experience Research evidence Patient’s preferences & actions SHARED DECISION MAKING BMJ 2002;324:1350 | Evidence based practice | Research enhanced health care | Person Centered Care
  • 9. Bridging the Gap: What we know vs. what we do Top 3 Behaviors Attributable to Chronic Disease: 1. Tobacco use 2. Dietary pattern 3. Physical activity level Therapeutic Lifestyle Change Katz D, JAND, 2012;XX:313
  • 10. Goals of nutrition therapy •To promote and support healthful eating patterns, emphasizing a variety of nutrient-dense foods in appropriate portion sizes, to improve overall health: •1) Improve A1C, BP, cholesterol levels •2) Achieve/maintain body weight goals. •3) Delay/prevent diabetes complications To address individual nutrition needs based on personal and cultural preferences, health literacy and numeracy, access to healthful food choices, willingness and ability to make behavioral changes, as well as barriers to change To maintain the pleasure of eating by providing positive messages about food choices while limiting food choices only when indicated by scientific evidence. To provide the individual with diabetes with practical tools for day-to-day meal planning.
  • 11.
  • 12. Are nutrition and diabetes education interventions effective in improving outcomes? Therefore it is important that all members of the health care team know and champion the benefits of nutrition therapy and key nutrition messages. Strong evidence supports the efficacy and cost-effectiveness of nutrition therapy as a component of quality diabetes care, including it’s integration into the medical management of diabetes;
  • 13. Sorting through the acronyms • An evidence-based application of the nutrition care process by a registered dietitian nutritionist (RDN); the legal definition of nutrition counseling by an RDN in the U.S. * MNT • A pattern of eating a wide variety of high quality, nutritionally-dense foods in quantities that promote optimal health and wellness. All healthcare professionals can provide guidance for healthy eating.* Healthy Eating • Encompasses the complex array of knowledge, skills, and abilities needed to maximize effective management; incorporates individual needs, goals, and experiences; is guided by evidence-based standards ** DSMES • The simple transfer of information; occurs in a number of settings and is delivered by multiple providers.** Patient Education *AADE Practice Synopsis Healthy Eating, 2015 **AADE. The scope of practice, standards of practice, and standards of professional performance for diabetes educators. 2011
  • 14. Consensus Recommendations • Refer adults living with type 1 or type 2 diabetes to individualized, diabetes- focused MNT at diagnosis and as needed throughout the life span and during times of changing health status to achieve treatment goals. Coordinate and align the MNT plan with the overall management strategy, including use of medications, on an ongoing basis. • Diabetes-focused MNT is preferably provided by an RDN who has comprehensive knowledge and experience in diabetes care. • Diabetes MNT is a covered Medicare benefit and should be adequately reimbursed by insurance and other payers, or bundled in evolving value- based care and payment models.
  • 15. Consensus Recommendations Refer adults with diabetes to comprehensive diabetes self- management education and support (DSMES) services according to national standards.
  • 16. Is MNT clinically and cost effective? Reported A1C reductions from MNT are similar to or greater than what would be expected with treatment using currently available medication treatments for T2D. Research supports the effectiveness of MNT interventions provided by RDNs for improving A1C with absolute decrease up to 2.0% in T2D and up to 1.9% in T1D at 3-6 months. Multiple studies document the cost effectiveness for MNT for the prevention and management of diabetes.
  • 17. How should MNT be implemented? Initial series of MNT encounters: 3-6 during the first 6 months following diagnosis; follow-up per assessment MNT Follow-Up Encounters: Minimum of one annual MNT follow-up encounter
  • 18. Key Considerations • One –Size-Fits-All does not fit • Not once and done but continuous and evolving • Must be aligned with medical management • CHW/Peer Coach for ongoing support • Technology-enabled solutions needed to extend access and reach • Digital health enables data-driven, on-demand encounters virtually or FTF
  • 19. Refer to MNT:  With newly diagnosed diabetes/pre-diabetes as component of comprehensive evaluation  Experiencing change in therapy  With a new diagnosis or other change in health status affecting nutritional status Source: AADE. The scope of practice, standards of practice, and standards of professional performance for diabetes educators. 2011 Diabeteseducator.org/JPStoolkit
  • 20. Potential of Digital Health in Diabetes • 24/7 Individualized, automated coaching and support • Analyzed, Actionable Patient-Generated Health Data • Connection to the individual’s own care team Engaged patients Engaged care teams
  • 21. Digital Health in Diabetes: The Evidence Systematic Review of Reviews Evaluating Technology- Enabled Diabetes Self-Management and Support • 265 articles reviewed, 25 selected for data abstraction • Reductions in A1C ranged from 0.1% to 0.8% • Interventions that were most effective included the full Technology Enabled Self-Management (TES) Feedback Loop 1. Analyzed Patient Generated Health Data (PGHD) 2. Tailored individualized feedback 3. Two-way communication 4. Individualized education Greenwood D, Gee P, Fatkin K, Peeples M. A Systematic Review of Reviews Evaluating Technology-Enabled Diabetes Self-Management Education and Support. Journal of Diabetes Science and Technology. DOI:10:117711193226817713506 1- 13. Technology-Enabled Self-Management (TES) Feedback Loop
  • 22. What needs to happen to assure PWD have access to quality MNT/DSMES?
  • 23. • Reducing barriers to referrals • MNT integrated with Medical Management and embedded at the POC • Technology-enabled • Use of CHW/Peer coaches to facilitate ongoing support • Higher quality research • Ongoing cost- effectiveness research
  • 24. Hope To Answer The Question For Those Who Seek Our Care: What Can I Eat?
  • 25. Issues with Nutrition Research • Large, rigorous clinical trials lacking • Most studies short- term • Controlling intervention arms difficult &/or costly • Can study outcomes be implemented long- term?
  • 26. To Complicate Matters…. •Nutrition recommendations change over time, just like other fields of medicine. “It is easier to change a man’s religion than his diet.” Margaret Mead, anthropologist For example:
  • 27. Consensus Recommendations • Evidence suggests that there is not an ideal percentage of calories from carbohydrate, protein, and fat for all people with or at risk for diabetes, therefore macronutrient distribution should be based on an individualized assessment of eating patterns, preferences, and metabolic goals.
  • 28. Macronutrients • Difficult to put foods in precise categories • People eat food not individual macronutrients
  • 29. Macronutrients: “What Do You Notice?”Emmy Suhl, MS, RD, CDE DCE: On the Cutting Edge1 • What happens after you eat a meal or a particular food to your glucose?1 – Less about rules and formulas, more about “trial and error” – Important to develop individualized troubleshooting skills • Glucose monitoring2 – Valuable tool for assessing food, activity, and medications when data used for decision-making. – Can provide insights into the influence of macronutrients on meal-time glucose response. 2Lyons L, et al. ADA Guide to Diabetes Nutrition Therapy. 3rd Edition, 2017
  • 30. Macronutrients: “What Do You Notice?”Emmy Suhl, MS, RD, CDE DCE: On the Cutting Edge • What would you do differently next time? – Change an amount? – Change an ingredient? – Enjoy the food or meal, understanding how it impacts glucose?
  • 31. What’s the best eating plan for people with diabetes and prediabetes?
  • 32. Eating Plans to Manage Prediabetes and Reduce Risk of Type 2 • Most robust research: Mediterranean-style (Med-style), low-fat, and low-carb • PREDIMED trial, compared Med-style vs low-fat, found 30% lower relative risk with the Med-style • Epidemiologic studies correlate Med-style, vegetarian, DASH eating plans with lower risk, with no effect for low carb • Given limited evidence, unclear which eating plan is best
  • 33. Eating Plans to Manage Type 2 Diabetes • Evaluated in ADA Report: – Mediterranean-Style – Vegetarian or Vegan – Low-fat – Very-Low Fat Ornish or Pritikin – Low-Carb & Very-Low Carb – DASH – Intermittent Fasting – Paleo
  • 34. Guiding Principles • Emphasize non-starchy vegetables. • Minimize added sugars and refined grains. • Choose whole grains over highly processed foods to the extent possible • What the individual is able to follow
  • 35. • Bottom line: Evidence does not support a clear preference for a specific eating pattern Diabetes Care. 2019; 42(5):731-754 MacLeod J, et al. JAND. 2017; 117:1637–1658
  • 36. Consensus Recommendations Refer people with prediabetes and overweight/obesity to an intensive lifestyle intervention program that includes individualized goal- setting components, e.g. DPP
  • 37. SETTING REALISTIC EXPECTATIONS • 45 million Americans go on diets every year, most fail to meet their goals • Unfortunately our goals and our patient goals – may be unrealistic The Science of Obesity Management: An Endocrine Society Scientific Statement: Endocrine Reviews. 2018, 39(2):1–54
  • 38. In Type 2 Diabetes, For Individuals That Are Overweight Or Obese • At least 5% weight loss is recommended to achieve clinical benefit. Benefits are progressive too! • Goal for optimal outcomes 15% or more when needed and can be feasibly and safely accomplished. Diabetes Care. 2019; 42(5):731-754
  • 39. For Individuals that are Overweight or Obese In prediabetes, the goal is 7%-10% for preventing progression to type 2 diabetes. In type 1 diabetes, weight management is recommended part of care Diabetes Care. 2019; 42(5):731-754
  • 40. As a frame of reference: 7% (or) 15% Weight Loss If Current Weight Is … Then 7% (or) 15% is … 160 lbs 11 lbs / 24 lbs 180 lbs 13lbs / 27 lbs 200 lbs 14 lbs / 30 lbs 240 lbs 17 lbs / 36 lbs 260 lbs 18 lbs / 39 lbs 280 lbs 20 lbs / 42 lbs
  • 41. Additional Weight Loss & Maintenance Take-aways Focusing on moderating portion sizes (reduced energy intake) Aiming for a ‘collaborative effort’ between healthcare providers and people with diabetes to reduce weight. Combining weight loss programs with more physical activity. Diabetes Care. 2019; 42(5):731-754
  • 42. Progressive Nature of T2D • Because of the pathophysiology of type 2 diabetes: • β-cell decline • Insulin resistance • “Diet & exercise” don’t fail • It’s not a personal failure, it’s a pancreatic failure
  • 43. Natural History of Type 2 Diabetes Adapted from: International Diabetes Center (Minneapolis, Minnesota). Insulin resistance Relative Function (%) 25 0 20 0 15 0 10 0 50 0 Years of Diabetes - 10 -5 0 5 10 15 20 25 30 Insulin secretion Glucose (mg/dL) 35 0 30 0 25 0 20 0 15 0 10 0 50 - 10 -5 0 5 10 15 20 25 30 FPG PPG Diabetes Insulin Deficiency
  • 44. Diabetes Remission • Evidence indicates that intensive lifestyle interventions that result in ≥ 5-10 % of body weight, have varying rates of diabetes remission – studies in T2D report reduction at ~ 60% • Remission defined by ADA in report, glucose in prediabetes range and no diabetes medications for up to one year
  • 45. Until Evidence Strengthens Focus On: Lifestyle intervention strategies with ongoing support – in person or online What the person is able to follow
  • 46. Resources • Beck J, Greenwood DA, Blanton L, Bollinger ST, Butcher MK, Condon JE, Cypress M, Faulkner P, Fischl AH, Francis T, Kolb LE, Lavin-Tompkins JM, MacLeod J, Maryniuk M, Mensing C, Orzeck EA, Pope DD, Pulizzi JL, Reed AA, Rhinehart AS, Siminerio L, Wang J; 2017 Standards Revision Task Force. 2017 National Standards for Diabetes Self-Management and Support. Diabetes Care. 2017; 40(10):1409-1419, Jul 28. pii: dci170025. • Franz MJ, MacLeod J, Evert A, Brown C, Gradwell E, Handu D, Reppert A, Robinson M. Academy of Nutrition and Dietetics Nutrition Practice Guideline for Type 1 and Type 2 Diabetes in Adults: systematic review of evidence for medical nutrition therapy effectiveness and recommendations for integration into the nutrition care process. J Acad Nutr Diet. 2017;117(10):1659-1679. • MacLeod J, Franz, MJ, Handu D, Gradwell E, Brown C, Evert A, Reppert A, Robinson M. Academy of Nutrition and Dietetics Nutrition Practice Guideline for Type 1 and Type 2 Diabetes in Adults: nutrition intervention evidence reviews and recommendations. J Acad Nutr Diet. 2017;117(10):1637-1658. • Powers MA, Bardsley J, Cypress M, et al. Diabetes self-management education and support in type 2 diabetes: a joint position statement of the American Diabetes Association, the American Association of Diabetes Educators, and the Academy of Nutrition and Dietetics. Diabetes Care 2015;38:1372–1382.