Do's and Dont's for keeping your kidneys healthy
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The document provides dos and don'ts for keeping kidneys healthy. It recommends staying hydrated by drinking 2 liters of water daily but not overhydrating. It also recommends eating kidney-friendly foods, exercising regularly, limiting caffeine, alcohol and smoking, and reducing sugar and salt intake. Additionally, it advises limiting over-the-counter medications and using supplements cautiously as excessive amounts can harm kidneys. The overall document outlines lifestyle habits and dietary choices to support kidney health.
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How To Prevent Kidney Diseases
Kidneys are a pair of bean shaped organs situated in the abdominal Cavity. Its main function is to remove toxins & excess water from blood. Kidneys regulate the blood pressure by controlling salt and water in the body. Kidneys have essential regulatory role in body so that we have to keep our kidneys healthy. So to prevent kidney diseases & damage we have to aware of the causes that leads to kidney failure.
Here we are explaining the main causes of kidney diseases and the prevention steps to avoid kidney diseases. The main causes of kidney diseases are high blood pressure, high blood sugar levels(diabetes), high salt intake, overweight or obesity, lack of fluid intake especially water, smoking, unnecessary & over dosage of medicines regularly, etc.
Most people have no symptoms until the last stage of kidney diseases because kidneys will work without any symptoms until lose up to 90% of its function. The Symptoms of kidney diseases are,
• swollen ankles
• fatigue
• loss of appetite
• lack of concentration
• blood in the urine
• foamy urine
• high blood pressure
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Sodium
Too much sodium intake can lead to high blood pressure and increased risk of heart disease and kidney damage. Sodium causes the body to retain more fluid, increasing blood volume and pressure on blood vessels. This damages vessel walls over time. The kidneys must work harder to remove excess sodium from the bloodstream, potentially leading to kidney disease. Americans should limit sodium to less than 2.4 grams per day to reduce the risk of health issues. Processed and restaurant foods are major sources of excess sodium intake, so limiting these and reading nutrition labels is important for controlling sodium levels.
Nutrition for patients with cardiac disease
This document discusses the treatment and nutrition management for patients with cardiac disease. It covers:
- Acute treatment focuses on reducing high salt intake and stabilizing the patient. Chronic treatment transitions the patient to a selected diet once home and adjusting to medications.
- Every patient is individual so diets should reduce salt, address preferences, and maintain optimal body condition score to prevent cardiac cachexia.
- Cardiac cachexia is the loss of lean body mass and indicates reduced immune function and impending mortality due to anorexia, increased metabolism, and inflammatory cytokines like TNF and interleukin. Managing it includes reducing anorexia with palatable foods and flavor enhancers as well as reducing cytokine production with fish oil.
Hypertension
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Diabetes symptoms
There are two main types of diabetes: Type 1 diabetes occurs when the pancreas does not produce enough insulin and Type 2 diabetes occurs when the body becomes resistant to insulin or does not produce enough. Hypoglycemia is low blood sugar below normal levels that should be treated with juice or glucose tablets. Hyperglycemia is high blood sugar above normal levels that should be managed by drinking sugar-free fluids, eating the right foods, more frequent blood sugar checks, and calling a doctor if ketones are present. Proper diabetes management involves being active, eating healthy, monitoring A1C and other health markers, and taking any needed medications.
Recommended
How To Prevent Kidney Diseases
Kidneys are a pair of bean shaped organs situated in the abdominal Cavity. Its main function is to remove toxins & excess water from blood. Kidneys regulate the blood pressure by controlling salt and water in the body. Kidneys have essential regulatory role in body so that we have to keep our kidneys healthy. So to prevent kidney diseases & damage we have to aware of the causes that leads to kidney failure.
Here we are explaining the main causes of kidney diseases and the prevention steps to avoid kidney diseases. The main causes of kidney diseases are high blood pressure, high blood sugar levels(diabetes), high salt intake, overweight or obesity, lack of fluid intake especially water, smoking, unnecessary & over dosage of medicines regularly, etc.
Most people have no symptoms until the last stage of kidney diseases because kidneys will work without any symptoms until lose up to 90% of its function. The Symptoms of kidney diseases are,
• swollen ankles
• fatigue
• loss of appetite
• lack of concentration
• blood in the urine
• foamy urine
• high blood pressure
Health benefits of drinking wine
Wine is a drink to get more enthuse, it may promote a longer lifespan, protect against certain cancers, and improves mental health and to provide benefits to the heart.
Do I Need Alcohol For My Heart Health?
Heart health is of utmost importance for an individual. There are many things which are talked about keeping heart healthy. One concern everyone may have is alcohol good for my heart? If you are also one of them, go through the presentation to get an answer to your question. Heart health is important pillar of healthy living, so keep it happy and healthy.
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Sodium
Too much sodium intake can lead to high blood pressure and increased risk of heart disease and kidney damage. Sodium causes the body to retain more fluid, increasing blood volume and pressure on blood vessels. This damages vessel walls over time. The kidneys must work harder to remove excess sodium from the bloodstream, potentially leading to kidney disease. Americans should limit sodium to less than 2.4 grams per day to reduce the risk of health issues. Processed and restaurant foods are major sources of excess sodium intake, so limiting these and reading nutrition labels is important for controlling sodium levels.
Nutrition for patients with cardiac disease
This document discusses the treatment and nutrition management for patients with cardiac disease. It covers:
- Acute treatment focuses on reducing high salt intake and stabilizing the patient. Chronic treatment transitions the patient to a selected diet once home and adjusting to medications.
- Every patient is individual so diets should reduce salt, address preferences, and maintain optimal body condition score to prevent cardiac cachexia.
- Cardiac cachexia is the loss of lean body mass and indicates reduced immune function and impending mortality due to anorexia, increased metabolism, and inflammatory cytokines like TNF and interleukin. Managing it includes reducing anorexia with palatable foods and flavor enhancers as well as reducing cytokine production with fish oil.
Hypertension
Hypertension. Blood pressure levels are a function of cardiac output multiplied by peripheral resistance
Diabetes symptoms
There are two main types of diabetes: Type 1 diabetes occurs when the pancreas does not produce enough insulin and Type 2 diabetes occurs when the body becomes resistant to insulin or does not produce enough. Hypoglycemia is low blood sugar below normal levels that should be treated with juice or glucose tablets. Hyperglycemia is high blood sugar above normal levels that should be managed by drinking sugar-free fluids, eating the right foods, more frequent blood sugar checks, and calling a doctor if ketones are present. Proper diabetes management involves being active, eating healthy, monitoring A1C and other health markers, and taking any needed medications.
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The document discusses the relationship between sodium (salt) consumption and blood pressure. It states that while many people do not experience symptoms of high blood pressure, excess sodium intake can raise blood pressure even in young people. Cutting back on salt is healthy because sodium is found in many processed foods, and sea salt is not healthier than table salt as both contain sodium. The document recommends consuming less than 2,300 mg of sodium per day on average, and provides information on sodium content of various foods to help consumers make healthier choices. Reducing population-wide sodium intake could decrease hypertension rates and prevent many deaths from heart attacks and strokes each year.
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Too much sodium in the diet can lead to high blood pressure or worsen existing high blood pressure in some people. Most Americans consume around 3,000-3,600 mg of sodium per day, which is more than the recommended limit of 1,500 mg. Many common food items like canned soups, frozen meals, lunch meats and snack foods are high in hidden sodium. Reducing sodium intake is important for blood pressure control and heart health.
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The document discusses risk factors and symptoms of heart attacks in women. It notes that a heart attack occurs when blood flow to the heart is reduced or cut off, depriving the heart muscle of oxygen. Key risk factors include diabetes, high blood pressure, high cholesterol, physical inactivity, smoking, and stress. Women with diabetes have a 2-4 times higher risk of heart disease than men with diabetes. Maintaining a healthy lifestyle through diet, exercise, managing stress, and not smoking can help reduce women's risk.
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Soft drinks with added sugar increase the risk of chronic diseases like diabetes and heart disease. Consuming too much sugar can cause unhealthy weight gain and fat buildup in blood vessels due to blood sugar level fluctuations. Excess sugar is also bad for dental health and can potentially damage the kidneys, eyes, and heart if intake is too high.
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When it comes to creating marketing strategies that target older adults, it is crucial to have insight into their media habits and preferences. Understanding how older adults consume and use media is key to creating acquisition and retention strategies. We recently conducted our seventh annual survey to gain insight into the media preferences of older adults in 2024. Here are the survey responses and marketing implications that stood out to us.
nursing management of patient with Empyema ppt
prepared by Prof. BLESSY THOMAS, SPN
Empyema is a disease of respiratory system It is defines as the accumulation of thick, purulent fluid within the pleural space, often with fibrin development.
Empyema is also called pyothorax or purulent pleuritis.
It’s a condition in which pus gathers in the area between the lungs and the inner surface of the chest wall. This area is known as the pleural space.
Pus is a fluid that’s filled with immune cells, dead cells, and bacteria.
Pus in the pleural space can’t be coughed out. Instead, it needs to be drained by a needle or surgery.
Empyema usually develops after pneumonia, which is an infection of the lung tissue. it is mainly caused due in infectious micro-organisms. It can be treated with medications and other measures.
India Medical Devices Market: Size, Share, and In-Depth Competitive Analysis ...
According to TechSci Research report, “India Medical Devices Market Industry Size, Share, Trends, Competition, Opportunity and Forecast, 2019-2029,” the India Medical Devices Market was valued at USD 15.35 billion in 2023 and is anticipated to witness impressive growth in the forecast period, with a Compound Annual Growth Rate (CAGR) of 5.35% through 2029. This growth is driven by various factors, including strategic collaborations and partnerships among leading companies, a growing population, and the increasing demand for advanced healthcare solutions.
Recent Trends
Strategic Collaborations and Partnerships
One of the most significant trends driving the India Medical Devices Market is the increasing number of collaborations and partnerships among leading companies. These alliances aim to merge the expertise of individual companies to strengthen their market position and enhance their product offerings. For instance, partnerships between local manufacturers and international companies bring advanced technologies and manufacturing techniques to the Indian market, fostering innovation and improving product quality.
Browse over XX market data Figures and spread through XX Pages and an in-depth TOC on " India Medical Devices Market.” - https://www.techsciresearch.com/report/india-medical-devices-market/8161.html
Data-Driven Dispensing- Rise of AI in Pharmacies.pdf
Imagine AI making your pharmacy experience smoother, safer, and more personalized.
English Drug and Alcohol Commissioners June 2024.pptx
Presentation made by Mat Southwell to the Harm Reduction Working Group of the English Drug and Alcohol Commissioners. Discuss stimulants, OAMT, NSP coverage and community-led approach to DCRs. Focussing on active drug user perspectives and interests
FACIAL NERVE
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
Hypotension and role of physiotherapy in it
This particular slides consist of- what is hypotension,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is the summary of hypotension:
Hypotension, or low blood pressure, is when the pressure of blood circulating in the body is lower than normal or expected. It's only a problem if it negatively impacts the body and causes symptoms. Normal blood pressure is usually between 90/60 mmHg and 120/80 mmHg, but pressures below 90/60 are generally considered hypotensive.
Know Latest Hiranandani Hospital Powai News.pdf
As Mumbai's premier kidney transplant and donation center, L H Hiranandani Hospital Powai is not just a medical facility; it's a beacon of hope where cutting-edge science meets compassionate care, transforming lives and redefining the standards of kidney health in India.
CHAPTER 1 SEMESTER V COMMUNICATION TECHNIQUES FOR CHILDREN.pdf
Here are some key objectives of communication with children:
Build Trust and Security:
Establish a safe and supportive environment where children feel comfortable expressing themselves.
Encourage Expression:
Enable children to articulate their thoughts, feelings, and experiences.
Promote Emotional Understanding:
Help children identify and understand their own emotions and the emotions of others.
Enhance Listening Skills:
Develop children’s ability to listen attentively and respond appropriately.
Foster Positive Relationships:
Strengthen the bond between children and caregivers, peers, and other adults.
Support Learning and Development:
Aid cognitive and language development through engaging and meaningful conversations.
Teach Social Skills:
Encourage polite, respectful, and empathetic interactions with others.
Resolve Conflicts:
Provide tools and guidance for children to handle disagreements constructively.
Encourage Independence:
Support children in making decisions and solving problems on their own.
Provide Reassurance and Comfort:
Offer comfort and understanding during times of distress or uncertainty.
Reinforce Positive Behavior:
Acknowledge and encourage positive actions and behaviors.
Guide and Educate:
Offer clear instructions and explanations to help children understand expectations and learn new concepts.
By focusing on these objectives, communication with children can be both effective and nurturing, supporting their overall growth and well-being.
Daughter's of Dr Ranjit Jagtap (Poulami & Aditi)
The story of Dr. Ranjit Jagtap's daughters is more than a tale of inherited responsibility; it's a narrative of passion, innovation, and unwavering commitment to a cause greater than oneself. In Poulami and Aditi Jagtap, we see the beautiful continuum of a father's dream and the limitless potential of compassion-driven healthcare.
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Our aim is to organise conscious gatherings and retreats for open and inquisitive minds and souls, with and without the assistance of sacred plants.
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A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Sectional dentures for microstomia patients.pptx
Microstomia, characterized by an abnormally small oral aperture, presents significant challenges in prosthodontic treatment, including limited access for examination, difficulties in impression making, and challenges with prosthesis insertion and removal. To manage these issues, customized impression techniques using sectional trays and elastomeric materials are employed. Prostheses may be designed in segments or with flexible materials to facilitate handling. Minimally invasive procedures and the use of digital technologies can enhance patient comfort. Education and training for patients on prosthesis care and maintenance are crucial for compliance. Regular follow-up and a multidisciplinary approach, involving collaboration with other specialists, ensure comprehensive care and improved quality of life for microstomia patients.
1比1制作(uofm毕业证书)美国密歇根大学毕业证学位证书原版一模一样
原版定制【微信:bwp0011】《(uofm毕业证书)美国密歇根大学毕业证学位证书》【微信:bwp0011】成绩单 、雅思、外壳、留信学历认证永久存档查询，采用学校原版纸张、特殊工艺完全按照原版一比一制作（包括：隐形水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠，文字图案浮雕，激光镭射，紫外荧光，温感，复印防伪）行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备，十五年致力于帮助留学生解决难题，业务范围有加拿大、英国、澳洲、韩国、美国、新加坡，新西兰等学历材料，包您满意。
【业务选择办理准则】
一、工作未确定，回国需先给父母、亲戚朋友看下文凭的情况，办理一份就读学校的毕业证【微信bwp0011】文凭即可
二、回国进私企、外企、自己做生意的情况，这些单位是不查询毕业证真伪的，而且国内没有渠道去查询国外文凭的真假，也不需要提供真实教育部认证。鉴于此，办理一份毕业证【微信bwp0011】即可
三、进国企，银行，事业单位，考公务员等等，这些单位是必需要提供真实教育部认证的，办理教育部认证所需资料众多且烦琐，所有材料您都必须提供原件，我们凭借丰富的经验，快捷的绿色通道帮您快速整合材料，让您少走弯路。
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
【关于价格问题（保证一手价格）】
我们所定的价格是非常合理的，而且我们现在做得单子大多数都是代理和回头客户介绍的所以一般现在有新的单子 我给客户的都是第一手的代理价格，因为我想坦诚对待大家 不想跟大家在价格方面浪费时间
对于老客户或者被老客户介绍过来的朋友，我们都会适当给一些优惠。
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Do's and Dont's for keeping your kidneys healthy
- 1. Do’s And Dont’s Keeping Your Kidneys Healthy
- 2. Do Stay Hydrated You can stay hydrated by drinking at least two liters of water every day.
- 3. Don’t Overhydrate Excessive water intake could decrease sodium in your blood to dangerously low levels. Drink less water at night.
- 4. Do Eat Healthy Food Include kidney-friendly fruits and vegetables in your diet. Most kidney problems arise out of other medical conditions like high blood pressure, diabetes and cardiovascular disease. Follow healthy eating habits to control weight and blood pressure.
- 5. Don’t Over-Caffeinate Cut down on caffeine consumption as caffeine dehydrates your body, leading to kidney stones. Limit caffeine to moderate doses – 200 to 300 milligrams per day.
- 6. Do Exercise Regularly Engaging in sports or any form of exercise helps with the flow of blood to the kidneys. Regular physical activity can prevent weight gain and high blood pressure.
- 7. Don’t Consume Alcohol And Stop Smoking Quit drinking alcohol and stop smoking. Smoking can damage blood vessels, which decreases blood flow in kidneys. When the kidneys don’t have enough blood flow, they can’t function at optimal levels. Smoking also increases the risk of high blood pressure as well as the risk of kidney cancer.
- 8. Don’t Reach For The Sugar And Salt The sodium in salt increases the calcium content in your body that may cause kidney stones. Sugar absorbs more calcium and magnesium which leads to kidney stones.
- 9. Do Limit Over-The- Counter Medicines Common non-prescription pills like ibuprofen and naproxen (NSAIDs) can cause kidney damage if taken too regularly over a prolonged period.
- 10. Do Use Supplements And Herbal Remedies With Caution Excessive amounts of certain vitamin supplements and some herbal extracts may be harmful to your kidneys.
- 11. Thank You