Share Consulting aims to reduce mental stress and breakdown through proactive mental health consultations. Its vision is to provide mental health check-ups and develop partnerships to assist organizations with mental health programs. The consulting process involves three phases - an initial consultation, counselling sessions to develop trust and define goals, and psychotherapy to implement intervention techniques tailored to the client's goals. Therapy modalities may include cognitive behavioral therapy, psychoeducation, humanistic therapy and more. Clients commit to attending all sessions to maximize benefits and work towards short and long-term goals. All information is kept confidential unless disclosure is needed to prevent harm. Fees are not a barrier to continued care through Share Consulting's no-debt policy.