Exposed ! The lies and myth that keep you fat.Michael Leyva
Why your weight gain is not all your fault.
The holidays are now behind us, and many people find it a challenge to
lose weight and keep it off.
When your are trying to lose weight, the number that seems to matter the
most is the one you can see on the scale.
However the numbers listed below is even more shocking.
108 Million- the number of people on a weight loss diet per year
85% of the number of people dieting are female
Over 95% of those dieter will not only fail at losing weight, they will
also regain it all back.
How is this possible in America?
We have the most gyms, the most diet books,the most exercise gadgets,and
the most abundant food choices on the planet.
This document provides an overview of basic nutrition concepts. It discusses the roles of macronutrients like carbohydrates, proteins, and fats in the diet. Carbohydrates are the body's primary source of energy and are divided into simple and complex categories. Simple carbs are absorbed quickly while complex carbs including fiber provide sustained energy release. The document also outlines carbohydrate digestion and absorption as well as recommendations for daily carbohydrate and fiber intake. Maintaining blood glucose homeostasis and effects of high glycemic load foods are summarized.
The document discusses the health impacts of obesity and poor nutrition according to WHO statistics. Obesity is linked to increased risk of heart disease, stroke, diabetes, and several types of cancer. Poor diet is related to many health issues and accounts for 50% of doctor visits. The document profiles several individuals who lost significant weight and saw health improvements like reduced blood sugar, blood pressure, and cholesterol through lifestyle changes including a weight loss program. It encourages managing health issues through proven nutrition and weight loss programs.
Keto Diet List of Foods with 25 TOP Keto Snack RecipesKETO DIET
The keto diet list of foods is a low carbohydrate diet that is also mild in protein and high in both fat and vitamins. A ketogenic diet was originally formulated to help cope with epilepsy and other seizure disorders.
After doing my research, I’m confident that what I’ve learned is of great benefit to my readers because it’s interesting and thought-provoking.
The ketogenic diet foods are proven to have positive effects on blood sugar, body fat, cholesterol, and hunger levels. It has not been thoroughly investigated in the nutritional sciences, which is one of the reasons I make this recommendation.
Start your Keto the right way with these Food List and Top 25 Keto Snacks Recipes.
The document provides information about carbohydrates including:
- The main types of monosaccharides and disaccharides found in foods and the body.
- Complex carbohydrates like starch, glycogen, and dietary fiber.
- How carbohydrates are digested and absorbed in the body.
- Blood glucose regulation and the roles of insulin and glucagon.
- Recommendations for daily carbohydrate, fiber, and sugar intake.
- Different types of diabetes and conditions related to blood glucose levels.
Carbohydrates are made of carbon, hydrogen, and oxygen in a 1:2:1 ratio. They are divided into simple sugars like glucose, fructose, and galactose, and complex sugars like starches and fibers. Carbohydrates are broken down into monosaccharides in the small intestine and absorbed into the bloodstream, providing fuel for cells. Dietary fibers promote digestive health and chronic disease prevention. While carbohydrates are an important energy source, high intakes of added sugars are linked to overconsumption of calories and increased risk of diseases like diabetes.
Exposed ! The lies and myth that keep you fat.Michael Leyva
Why your weight gain is not all your fault.
The holidays are now behind us, and many people find it a challenge to
lose weight and keep it off.
When your are trying to lose weight, the number that seems to matter the
most is the one you can see on the scale.
However the numbers listed below is even more shocking.
108 Million- the number of people on a weight loss diet per year
85% of the number of people dieting are female
Over 95% of those dieter will not only fail at losing weight, they will
also regain it all back.
How is this possible in America?
We have the most gyms, the most diet books,the most exercise gadgets,and
the most abundant food choices on the planet.
This document provides an overview of basic nutrition concepts. It discusses the roles of macronutrients like carbohydrates, proteins, and fats in the diet. Carbohydrates are the body's primary source of energy and are divided into simple and complex categories. Simple carbs are absorbed quickly while complex carbs including fiber provide sustained energy release. The document also outlines carbohydrate digestion and absorption as well as recommendations for daily carbohydrate and fiber intake. Maintaining blood glucose homeostasis and effects of high glycemic load foods are summarized.
The document discusses the health impacts of obesity and poor nutrition according to WHO statistics. Obesity is linked to increased risk of heart disease, stroke, diabetes, and several types of cancer. Poor diet is related to many health issues and accounts for 50% of doctor visits. The document profiles several individuals who lost significant weight and saw health improvements like reduced blood sugar, blood pressure, and cholesterol through lifestyle changes including a weight loss program. It encourages managing health issues through proven nutrition and weight loss programs.
Keto Diet List of Foods with 25 TOP Keto Snack RecipesKETO DIET
The keto diet list of foods is a low carbohydrate diet that is also mild in protein and high in both fat and vitamins. A ketogenic diet was originally formulated to help cope with epilepsy and other seizure disorders.
After doing my research, I’m confident that what I’ve learned is of great benefit to my readers because it’s interesting and thought-provoking.
The ketogenic diet foods are proven to have positive effects on blood sugar, body fat, cholesterol, and hunger levels. It has not been thoroughly investigated in the nutritional sciences, which is one of the reasons I make this recommendation.
Start your Keto the right way with these Food List and Top 25 Keto Snacks Recipes.
The document provides information about carbohydrates including:
- The main types of monosaccharides and disaccharides found in foods and the body.
- Complex carbohydrates like starch, glycogen, and dietary fiber.
- How carbohydrates are digested and absorbed in the body.
- Blood glucose regulation and the roles of insulin and glucagon.
- Recommendations for daily carbohydrate, fiber, and sugar intake.
- Different types of diabetes and conditions related to blood glucose levels.
Carbohydrates are made of carbon, hydrogen, and oxygen in a 1:2:1 ratio. They are divided into simple sugars like glucose, fructose, and galactose, and complex sugars like starches and fibers. Carbohydrates are broken down into monosaccharides in the small intestine and absorbed into the bloodstream, providing fuel for cells. Dietary fibers promote digestive health and chronic disease prevention. While carbohydrates are an important energy source, high intakes of added sugars are linked to overconsumption of calories and increased risk of diseases like diabetes.
This document discusses common shortcuts and misconceptions about weight loss, including the pros and cons of fad diets, exercise abuse, and diet products. It notes that long-term weight loss requires sustainable lifestyle changes rather than crash dieting or extreme exercise. The body stores excess calories in fat cells through hormone regulation, and healthy weight loss occurs by balancing calorie intake and burning calories through proper exercise over time.
This document discusses carbohydrate metabolism in ruminants. It outlines that carbohydrates provide over half the energy needs for ruminants and are broken down by microbes in the rumen into volatile fatty acids like acetate, propionate and butyrate. Acetate is used for energy and milk fat synthesis, while propionate is converted to glucose in the liver. The ratio of forages to concentrates in the diet affects rumen fermentation and the proportions of volatile fatty acids produced, which influences milk production and composition. Glucose is needed for lactose synthesis in the udder and is primarily derived from propionate converted in the liver, with some coming from intestinal absorption of starch that escapes rum
Carbohudrate protein and fat metabolism /certified fixed orthodontic courses ...Indian dental academy
Description :
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and
offering a wide range of dental certified courses in different formats.for more details please visit
www.indiandentalacademy.com
This document discusses the negative health effects of sugar consumption. It begins by outlining the rise in sugar consumption over the past 300 years from 4 lbs/year to over 180 lbs/year currently. Excess sugar consumption is linked to increased rates of heart disease, obesity, and diabetes. The document then examines the different metabolic pathways of glucose and fructose, noting that fructose metabolism in the liver leads to increased fat deposition and risk of metabolic syndrome. It argues that excess fructose consumption from added sugars like high fructose corn syrup is a key driver of chronic disease. The document also discusses potential addictive properties of sugar and links sugar and artificial sweeteners to neurological harm and increased cancer risk.
The keto diet is a low-carbohydrate, high-fat eating plan that puts the body into a metabolic state called ketosis. It involves drastically reducing carbohydrates and replacing them with fat, leading to reductions in blood sugar and insulin levels. There are different versions of the keto diet, with the standard version being the most researched and recommended, involving 75% fat, 20% protein, and only 5% carbohydrates. The keto diet can help with weight loss and provide health benefits for conditions like diabetes.
Pdf cookbook diabetic air fryer recipes healthy diabeticRyaaaDina
Pdf Cookbook Diabetic Air Fryer - recipes healthy diabetic
Epic Air Fryer Recipes For A Delicious (And Healthy) Type 1 And Type 2 Diabetics Diet.
It doesn't even need to be said, but:
When you have diabetes, it is tremendously important to eat healthily...
So foods with low fat, low sugar, and low carbohydrates.
However, after you eat healthy for a long period of time, your body starts craving what's a bit more "junk food" (like fried and sweet foods).
And that's perfectly normal: the body is made to crave that kind of food.
But, unlike other people, people with diabetes can never make an exception to the rule and eat what they really want.
But is it really so?
NOT EXACTLY.
In fact, the Air Fryer is what allows you to eat foods low in fat, sugar, and carbohydrates, but high in taste!
You just have to know how to cook them.
And this cookbook was born for this: to provide you with healthy, delicious, and easy-to-prepare recipes complete with nutritional values.
Some things you'll find in it:
The most complete step-by-step guide on how the Air Fryer works (childproof)
All the SECRETS on how to cook delicious and, at the same time, healthy meals
Quick and easy recipes from appetizers to dessert (vegetarian meals included)
A 30 Day Meal Plan to plan your healthy meals in advance and avoid thinking about what to eat at each meal (it'll also help you to stick with your diet)
And so much more...
Are you ready to take care of your health by eating deliciously?
Category:Eastern European Cooking, Middle Atlantic Cooking, Low Fat Cooking
Diabetic Air Fryer
diabetic air fryer recipes
air fryer recipes healthy diabetic
diabetic recipes
Fermentation is a metabolic process used by microorganisms to break down organic compounds in the absence of oxygen. Major fermentation pathways include lactic acid fermentation, alcohol fermentation, and mixed acid fermentation. Lactic acid fermentation produces lactic acid, alcohol fermentation produces ethanol and carbon dioxide, and mixed acid fermentation produces various acids. Fermentation is regulated by enzymes and plays a significant role in various foods and beverages as well as human physiology.
Carbohydrates provide energy to cells and can be classified as monosaccharides, disaccharides, and polysaccharides. Glucose is the main monosaccharide and starch and glycogen are stored polysaccharides. Dietary fiber promotes healthy digestion and reduces risk of diseases. Blood glucose is regulated by insulin and glucagon in response to food intake to provide steady fuel for cells.
Learn about the safe and effective weight reduction regimen without having to undergo rigorous exercises, dangerous medication, and the unpleasant effects of starving oneself.
This document provides an overview of feed ingredients used in poultry diets. It discusses various sources of energy including corn, molasses, and mill by-products. Protein sources covered include soybean meal, sunflower meal, corn gluten meal, and animal by-products like meat and bone meal. The document also touches on fat, fiber, vitamin, and mineral sources commonly used in poultry feeds.
The document provides an overview and rating system for evaluating different diets. It establishes criteria like nutritional balance, calorie and macronutrient breakdown, and whether exercise is recommended. Various popular diets are then analyzed against these criteria, with many found to be unbalanced or unsafe. The document emphasizes choosing a diet that is nutritionally sound and can be maintained long-term for sustainable weight loss.
The document discusses a rapid fat loss program. It notes that obesity is a global epidemic, affecting over 1 billion people worldwide. It argues that modern lifestyles and food environments have made weight gain challenging, as portion sizes are large, processed foods are common, and exercise and sleep are lacking. The program aims to fix metabolism and control appetite, calories, and energy through metabolism correction drops, low calorie diets, thermogenic supplements, and detox methods. It claims the program can help people lose 10kg or more in 3 weeks while saving money on their food bill.
The student chose to analyze chocolate corn flakes to understand its nutritional content. Testing showed the food contains starch, glucose, and protein but no fat. It then describes the digestive process, where the corn flakes are broken down through various stages - teeth grinding, stomach acids, pancreatic enzymes, and absorption in the small intestine. Finally, it concludes that while corn flakes provide carbohydrates as energy, a healthier option would be plain corn flakes without added sugar and flavorings.
Carbohydrates are a major macronutrient and the primary source of energy for the body and brain. Learn why they are important to your health and wellness goals.
Sugar, the real Mr Moriaty. A presentation to use to educate your patients about sugar. This presentation also covers the different diets that are out there, like the adkins diet, the mediterranean diet, the paleo diet and much more.
This document discusses dietary recommendations for managing diabetes. It recommends that diet should provide 60% of calories from carbohydrates, 15-20% from proteins, and 15-25% from fats. Carbohydrates should come from whole grains, fruits and vegetables. Protein can come from plant sources like legumes and soy. Fats intake should emphasize unsaturated rather than saturated fats. Meals should be frequent and balanced to control blood sugar levels. Regular physical activity and maintaining a healthy body weight are also emphasized.
Too many people have still problems understanding the basis of nutrition and weight loss.
If you are a professional in the weight loss scenario you know you cannot blame citizens for lack of knowledge.
Whit a set of presentations about nutrition I aim to make people understand the basics of a healthy nutrition in order to start losing weight and get in the shape they always wanted.
This presentation allows to:
- Understand the world of carbohydrate
- How to pick the right type of carbohydrate for weight loss purposes
- Understand that calorie counting is not the way to go if the goal is to generate a new healthy lifestyle.
The document discusses criteria for evaluating diets and assigning them a score from 200 points. Diets are deducted points for various deficiencies or unsafe practices, such as not including all food groups, providing too few or too many calories, or not recommending exercise. Common celebrity or commercial diets are then analyzed against these criteria and many are found to be nutritionally imbalanced or unsafe due to very low calorie intake.
This document discusses various types of electrochemical analysis used in clinical chemistry including potentiometry, voltammetry, conductometry, and coulometry. It focuses on the measurement of electrolytes like sodium, potassium, chloride, and bicarbonate using techniques like ion-selective electrodes and blood gas analysis. Precision methods for electrolyte testing include coulometric titration for chloride and direct ion-selective electrode methods. Factors affecting electrolyte results and appropriate specimen collection and handling are also covered.
This document discusses common shortcuts and misconceptions about weight loss, including the pros and cons of fad diets, exercise abuse, and diet products. It notes that long-term weight loss requires sustainable lifestyle changes rather than crash dieting or extreme exercise. The body stores excess calories in fat cells through hormone regulation, and healthy weight loss occurs by balancing calorie intake and burning calories through proper exercise over time.
This document discusses carbohydrate metabolism in ruminants. It outlines that carbohydrates provide over half the energy needs for ruminants and are broken down by microbes in the rumen into volatile fatty acids like acetate, propionate and butyrate. Acetate is used for energy and milk fat synthesis, while propionate is converted to glucose in the liver. The ratio of forages to concentrates in the diet affects rumen fermentation and the proportions of volatile fatty acids produced, which influences milk production and composition. Glucose is needed for lactose synthesis in the udder and is primarily derived from propionate converted in the liver, with some coming from intestinal absorption of starch that escapes rum
Carbohudrate protein and fat metabolism /certified fixed orthodontic courses ...Indian dental academy
Description :
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and
offering a wide range of dental certified courses in different formats.for more details please visit
www.indiandentalacademy.com
This document discusses the negative health effects of sugar consumption. It begins by outlining the rise in sugar consumption over the past 300 years from 4 lbs/year to over 180 lbs/year currently. Excess sugar consumption is linked to increased rates of heart disease, obesity, and diabetes. The document then examines the different metabolic pathways of glucose and fructose, noting that fructose metabolism in the liver leads to increased fat deposition and risk of metabolic syndrome. It argues that excess fructose consumption from added sugars like high fructose corn syrup is a key driver of chronic disease. The document also discusses potential addictive properties of sugar and links sugar and artificial sweeteners to neurological harm and increased cancer risk.
The keto diet is a low-carbohydrate, high-fat eating plan that puts the body into a metabolic state called ketosis. It involves drastically reducing carbohydrates and replacing them with fat, leading to reductions in blood sugar and insulin levels. There are different versions of the keto diet, with the standard version being the most researched and recommended, involving 75% fat, 20% protein, and only 5% carbohydrates. The keto diet can help with weight loss and provide health benefits for conditions like diabetes.
Pdf cookbook diabetic air fryer recipes healthy diabeticRyaaaDina
Pdf Cookbook Diabetic Air Fryer - recipes healthy diabetic
Epic Air Fryer Recipes For A Delicious (And Healthy) Type 1 And Type 2 Diabetics Diet.
It doesn't even need to be said, but:
When you have diabetes, it is tremendously important to eat healthily...
So foods with low fat, low sugar, and low carbohydrates.
However, after you eat healthy for a long period of time, your body starts craving what's a bit more "junk food" (like fried and sweet foods).
And that's perfectly normal: the body is made to crave that kind of food.
But, unlike other people, people with diabetes can never make an exception to the rule and eat what they really want.
But is it really so?
NOT EXACTLY.
In fact, the Air Fryer is what allows you to eat foods low in fat, sugar, and carbohydrates, but high in taste!
You just have to know how to cook them.
And this cookbook was born for this: to provide you with healthy, delicious, and easy-to-prepare recipes complete with nutritional values.
Some things you'll find in it:
The most complete step-by-step guide on how the Air Fryer works (childproof)
All the SECRETS on how to cook delicious and, at the same time, healthy meals
Quick and easy recipes from appetizers to dessert (vegetarian meals included)
A 30 Day Meal Plan to plan your healthy meals in advance and avoid thinking about what to eat at each meal (it'll also help you to stick with your diet)
And so much more...
Are you ready to take care of your health by eating deliciously?
Category:Eastern European Cooking, Middle Atlantic Cooking, Low Fat Cooking
Diabetic Air Fryer
diabetic air fryer recipes
air fryer recipes healthy diabetic
diabetic recipes
Fermentation is a metabolic process used by microorganisms to break down organic compounds in the absence of oxygen. Major fermentation pathways include lactic acid fermentation, alcohol fermentation, and mixed acid fermentation. Lactic acid fermentation produces lactic acid, alcohol fermentation produces ethanol and carbon dioxide, and mixed acid fermentation produces various acids. Fermentation is regulated by enzymes and plays a significant role in various foods and beverages as well as human physiology.
Carbohydrates provide energy to cells and can be classified as monosaccharides, disaccharides, and polysaccharides. Glucose is the main monosaccharide and starch and glycogen are stored polysaccharides. Dietary fiber promotes healthy digestion and reduces risk of diseases. Blood glucose is regulated by insulin and glucagon in response to food intake to provide steady fuel for cells.
Learn about the safe and effective weight reduction regimen without having to undergo rigorous exercises, dangerous medication, and the unpleasant effects of starving oneself.
This document provides an overview of feed ingredients used in poultry diets. It discusses various sources of energy including corn, molasses, and mill by-products. Protein sources covered include soybean meal, sunflower meal, corn gluten meal, and animal by-products like meat and bone meal. The document also touches on fat, fiber, vitamin, and mineral sources commonly used in poultry feeds.
The document provides an overview and rating system for evaluating different diets. It establishes criteria like nutritional balance, calorie and macronutrient breakdown, and whether exercise is recommended. Various popular diets are then analyzed against these criteria, with many found to be unbalanced or unsafe. The document emphasizes choosing a diet that is nutritionally sound and can be maintained long-term for sustainable weight loss.
The document discusses a rapid fat loss program. It notes that obesity is a global epidemic, affecting over 1 billion people worldwide. It argues that modern lifestyles and food environments have made weight gain challenging, as portion sizes are large, processed foods are common, and exercise and sleep are lacking. The program aims to fix metabolism and control appetite, calories, and energy through metabolism correction drops, low calorie diets, thermogenic supplements, and detox methods. It claims the program can help people lose 10kg or more in 3 weeks while saving money on their food bill.
The student chose to analyze chocolate corn flakes to understand its nutritional content. Testing showed the food contains starch, glucose, and protein but no fat. It then describes the digestive process, where the corn flakes are broken down through various stages - teeth grinding, stomach acids, pancreatic enzymes, and absorption in the small intestine. Finally, it concludes that while corn flakes provide carbohydrates as energy, a healthier option would be plain corn flakes without added sugar and flavorings.
Carbohydrates are a major macronutrient and the primary source of energy for the body and brain. Learn why they are important to your health and wellness goals.
Sugar, the real Mr Moriaty. A presentation to use to educate your patients about sugar. This presentation also covers the different diets that are out there, like the adkins diet, the mediterranean diet, the paleo diet and much more.
This document discusses dietary recommendations for managing diabetes. It recommends that diet should provide 60% of calories from carbohydrates, 15-20% from proteins, and 15-25% from fats. Carbohydrates should come from whole grains, fruits and vegetables. Protein can come from plant sources like legumes and soy. Fats intake should emphasize unsaturated rather than saturated fats. Meals should be frequent and balanced to control blood sugar levels. Regular physical activity and maintaining a healthy body weight are also emphasized.
Too many people have still problems understanding the basis of nutrition and weight loss.
If you are a professional in the weight loss scenario you know you cannot blame citizens for lack of knowledge.
Whit a set of presentations about nutrition I aim to make people understand the basics of a healthy nutrition in order to start losing weight and get in the shape they always wanted.
This presentation allows to:
- Understand the world of carbohydrate
- How to pick the right type of carbohydrate for weight loss purposes
- Understand that calorie counting is not the way to go if the goal is to generate a new healthy lifestyle.
The document discusses criteria for evaluating diets and assigning them a score from 200 points. Diets are deducted points for various deficiencies or unsafe practices, such as not including all food groups, providing too few or too many calories, or not recommending exercise. Common celebrity or commercial diets are then analyzed against these criteria and many are found to be nutritionally imbalanced or unsafe due to very low calorie intake.
This document discusses various types of electrochemical analysis used in clinical chemistry including potentiometry, voltammetry, conductometry, and coulometry. It focuses on the measurement of electrolytes like sodium, potassium, chloride, and bicarbonate using techniques like ion-selective electrodes and blood gas analysis. Precision methods for electrolyte testing include coulometric titration for chloride and direct ion-selective electrode methods. Factors affecting electrolyte results and appropriate specimen collection and handling are also covered.
Fertilization of the ovum prevents the regression of the corpus luteum. Instead, the corpus luteum enlarges, stimulated by the glycoprotein hormone, hCG, produced by the trophoblast (the developing placenta).
Thyroid Function Tests, NORMAL THYROID PHYSIOLOGY
, Anatomy of the Thyroid Gland, Hypothalamic-Pituitary-Thyroid AxisNegative Feedback Mechanism, Hypothalamic-Pituitary-Thyroid AxisPhysiology, PITUITARY-THYROTROPE CELL
, THYROID HORMONES
, FORMATION & SECRETION OF THYROID HORMONES , ION TRANSPORT BY THE THYROID FOLLICULAR CELL
, THYROGLOBULIN SYNTHESIS IN THE THYROID FOLLICULAR CELL
MCQs Revision Biochemistry for NEET Part –2 Jan - 2018 Tulip Academy
Tulip academy offers fully entrance exam material and we provide numerous courses of medical field. We have all 19 subjects of educational material. like Pharmacology, Biochemistry, Anatomy, Physiology, Anaesthesia and Surgery etc.
This document contains a series of 10 multiple choice questions about biochemistry for a medical exam, along with explanations of the answers. It promotes a mobile app and website for medical education resources, including videos. The questions cover topics like amino acid structures, lipid profiles, metabolic pathways, and genetic disorders. Explanations of the answers are provided to help review essential biochemistry concepts.
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UPRAHUL
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
these activities. As the most crucial natural resource, its utilization by humans results in different
'Land uses,' which are determined by both human activities and the physical characteristics of the
land.
The utilization of land is impacted by human needs and environmental factors. In countries
like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
Therefore, human intervention has significantly influenced land use patterns over many
centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
providing crucial environmental data for scientific, resource management, policy purposes, and
diverse human activities.
Accurate understanding of land use and cover is imperative for the development planning
of any area. Consequently, a wide range of professionals, including earth system scientists, land
and water managers, and urban planners, are interested in obtaining data on land use and cover
changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
these patterns indicate shifts in economic and social conditions. Monitoring such changes with the
help of Advanced technologies like Remote Sensing and Geographic Information Systems is
crucial for coordinated efforts across different administrative levels. Advanced technologies like
Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
Temple of Asclepius in Thrace. Excavation resultsKrassimira Luka
The temple and the sanctuary around were dedicated to Asklepios Zmidrenus. This name has been known since 1875 when an inscription dedicated to him was discovered in Rome. The inscription is dated in 227 AD and was left by soldiers originating from the city of Philippopolis (modern Plovdiv).
Level 3 NCEA - NZ: A Nation In the Making 1872 - 1900 SML.pptHenry Hollis
The History of NZ 1870-1900.
Making of a Nation.
From the NZ Wars to Liberals,
Richard Seddon, George Grey,
Social Laboratory, New Zealand,
Confiscations, Kotahitanga, Kingitanga, Parliament, Suffrage, Repudiation, Economic Change, Agriculture, Gold Mining, Timber, Flax, Sheep, Dairying,
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...PECB
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
-------------------------------------------------------------------------------
Find out more about ISO training and certification services
Training: ISO/IEC 27001 Information Security Management System - EN | PECB
ISO/IEC 42001 Artificial Intelligence Management System - EN | PECB
General Data Protection Regulation (GDPR) - Training Courses - EN | PECB
Webinars: https://pecb.com/webinars
Article: https://pecb.com/article
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For more information about PECB:
Website: https://pecb.com/
LinkedIn: https://www.linkedin.com/company/pecb/
Facebook: https://www.facebook.com/PECBInternational/
Slideshare: http://www.slideshare.net/PECBCERTIFICATION
How to Make a Field Mandatory in Odoo 17Celine George
In Odoo, making a field required can be done through both Python code and XML views. When you set the required attribute to True in Python code, it makes the field required across all views where it's used. Conversely, when you set the required attribute in XML views, it makes the field required only in the context of that particular view.
Leveraging Generative AI to Drive Nonprofit InnovationTechSoup
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
Chapter wise All Notes of First year Basic Civil Engineering.pptxDenish Jangid
Chapter wise All Notes of First year Basic Civil Engineering
Syllabus
Chapter-1
Introduction to objective, scope and outcome the subject
Chapter 2
Introduction: Scope and Specialization of Civil Engineering, Role of civil Engineer in Society, Impact of infrastructural development on economy of country.
Chapter 3
Surveying: Object Principles & Types of Surveying; Site Plans, Plans & Maps; Scales & Unit of different Measurements.
Linear Measurements: Instruments used. Linear Measurement by Tape, Ranging out Survey Lines and overcoming Obstructions; Measurements on sloping ground; Tape corrections, conventional symbols. Angular Measurements: Instruments used; Introduction to Compass Surveying, Bearings and Longitude & Latitude of a Line, Introduction to total station.
Levelling: Instrument used Object of levelling, Methods of levelling in brief, and Contour maps.
Chapter 4
Buildings: Selection of site for Buildings, Layout of Building Plan, Types of buildings, Plinth area, carpet area, floor space index, Introduction to building byelaws, concept of sun light & ventilation. Components of Buildings & their functions, Basic concept of R.C.C., Introduction to types of foundation
Chapter 5
Transportation: Introduction to Transportation Engineering; Traffic and Road Safety: Types and Characteristics of Various Modes of Transportation; Various Road Traffic Signs, Causes of Accidents and Road Safety Measures.
Chapter 6
Environmental Engineering: Environmental Pollution, Environmental Acts and Regulations, Functional Concepts of Ecology, Basics of Species, Biodiversity, Ecosystem, Hydrological Cycle; Chemical Cycles: Carbon, Nitrogen & Phosphorus; Energy Flow in Ecosystems.
Water Pollution: Water Quality standards, Introduction to Treatment & Disposal of Waste Water. Reuse and Saving of Water, Rain Water Harvesting. Solid Waste Management: Classification of Solid Waste, Collection, Transportation and Disposal of Solid. Recycling of Solid Waste: Energy Recovery, Sanitary Landfill, On-Site Sanitation. Air & Noise Pollution: Primary and Secondary air pollutants, Harmful effects of Air Pollution, Control of Air Pollution. . Noise Pollution Harmful Effects of noise pollution, control of noise pollution, Global warming & Climate Change, Ozone depletion, Greenhouse effect
Text Books:
1. Palancharmy, Basic Civil Engineering, McGraw Hill publishers.
2. Satheesh Gopi, Basic Civil Engineering, Pearson Publishers.
3. Ketki Rangwala Dalal, Essentials of Civil Engineering, Charotar Publishing House.
4. BCP, Surveying volume 1
Beyond Degrees - Empowering the Workforce in the Context of Skills-First.pptxEduSkills OECD
Iván Bornacelly, Policy Analyst at the OECD Centre for Skills, OECD, presents at the webinar 'Tackling job market gaps with a skills-first approach' on 12 June 2024
32. LESS GLUCOSE RELEASE
LESS INSULIN
FAT STORAGE INHIBITED
FAT BREAKDOWN ACTIVATED
Website : www.tamsmed.com
Insulin release is related to the rate at which
glucose enters the bloodstream.
So if you are not taking carbohydrates
33. JUICE IN DIETING ?
Veryyyyyy light !
But this is FRUCTOSE
FRUCTOSE is most LIPOGENIC sugar !
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34. Fructose
Uses the enzymes of glycolysis
Finally forms Pyruvate
Acetyl CoA
FATS (TG, Fatty acids , Cholesterol)
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38. THERMOGENIC
EFFECT OF FOOD
Energy utilized to digest, absorb, transport & metabolize food
Maximum for PROTEINS
Carbohydrates
Fats
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42. SUMMARY
Endogenous fat is transported in the form of VLDL
Exogenous fat is transported in the form of Chylomicrons
FRUCTOSE is most LIPOGENIC sugar
So No juices in dieting
Website : www.tamsmed.com