The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Zagor 641 crne suze (ras & emeri)(6 mb)zoran radovic
The document discusses the benefits of exercise for mental health. It notes that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise has also been shown to enhance self-esteem and serve as a healthy means of stress management.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Zagor 641 crne suze (ras & emeri)(6 mb)zoran radovic
The document discusses the benefits of exercise for mental health. It notes that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise has also been shown to enhance self-esteem and serve as a healthy means of stress management.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document is a scanned receipt from a grocery store purchase on June 15th, 2022 totaling $58.37. It lists items bought including ground beef, chicken breasts, tortillas, cheese, and produce such as tomatoes, lettuce, and onions. The receipt shows the item prices, taxes, and total amount due.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document outlines the objectives, tasks, and submission requirements for a group project on constructed landscapes. Students will be divided into groups of 5 and assigned one of 8 park topics to research. For their chosen topic, each group must select and describe a local and international case study park in terms of history, characteristics, context, and common activities. They must also explain the landscape features and elements of the 2 sites. Groups will present their findings in a 10 minute verbal presentation covering the required information. They must also submit a video recording of the presentation along with the presentation files and materials in a properly formatted CD for grading. The goal is for students to understand different park categories, case studies, and landscape components through hands-on research and
This document provides information about two community parks - Seremban S2 City Park in Malaysia and Ang Mo Kio Town Garden East in Singapore. Seremban S2 City Park was built in 2005 by IJM Land on 6.07 hectares of land to serve the surrounding neighborhoods. It has various sports facilities and landscape features like trees, a lake, and sculptures. Ang Mo Kio Town Garden East was constructed in the late 1970s on the site of a former rubber estate covering 4.9 hectares. It has remnants of rubber trees and is surrounded by housing and commercial areas. Both parks provide recreational activities and serve the nearby residential communities.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document is a scanned receipt from a grocery store purchase on June 15th, 2022 totaling $58.37. It lists items bought including ground beef, chicken breasts, tortillas, cheese, and produce such as tomatoes, lettuce, and onions. The receipt shows the item prices, taxes, and total amount due.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document outlines the objectives, tasks, and submission requirements for a group project on constructed landscapes. Students will be divided into groups of 5 and assigned one of 8 park topics to research. For their chosen topic, each group must select and describe a local and international case study park in terms of history, characteristics, context, and common activities. They must also explain the landscape features and elements of the 2 sites. Groups will present their findings in a 10 minute verbal presentation covering the required information. They must also submit a video recording of the presentation along with the presentation files and materials in a properly formatted CD for grading. The goal is for students to understand different park categories, case studies, and landscape components through hands-on research and
This document provides information about two community parks - Seremban S2 City Park in Malaysia and Ang Mo Kio Town Garden East in Singapore. Seremban S2 City Park was built in 2005 by IJM Land on 6.07 hectares of land to serve the surrounding neighborhoods. It has various sports facilities and landscape features like trees, a lake, and sculptures. Ang Mo Kio Town Garden East was constructed in the late 1970s on the site of a former rubber estate covering 4.9 hectares. It has remnants of rubber trees and is surrounded by housing and commercial areas. Both parks provide recreational activities and serve the nearby residential communities.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document outlines the objectives, tasks, and submission requirements for a group project on constructed landscapes. Students will be divided into groups of 5 and assigned one of 8 park topics to research. For their chosen topic, each group must select and describe a local and international case study park in terms of history, characteristics, context, and common activities. They must also explain the landscape features and elements of the 2 sites. Groups will present their findings in a 10 minute verbal presentation covering the required information. They must also submit a video recording of the presentation along with the presentation files and materials in a properly formatted CD for grading. The goal is for students to understand different park categories, case studies, and landscape components through hands-on research and
This document provides instructions for Project 2 of the Introduction to Drawing course. Students are required to:
1. Sketch and take measurements of two objects with at least three different geometric surfaces. This will be submitted on May 28th.
2. Use the measurements and drawing conventions references to generate a set of architectural drawings for each object including one plan, two elevations, two sections, and one detail drawing. These drawings must be properly labeled and scaled and will be submitted on June 11th.
3. The drawings will be evaluated based on accurately depicting the 3D objects, including proper titles, scales, and annotations. Reference books are recommended to aid learning of drawing conventions. Plagiarism will result
This document outlines the requirements for Project 2 of the CONSTRUCTED LANDSCAPE course. Students must design an 8-page pamphlet proposing improvements to sustainable landscapes in a selected site in Kuala Lumpur. They must first conduct case studies of green cities to understand principles of sustainable landscapes, technologies, and community planning. Students will then study a specific KL site, analyzing its cultural landscape, connectivity, and context. The pamphlet must propose how to improve two landscape elements in the site, such as parks or streetscapes, incorporating sustainable design and community involvement. The final submission is due on May 5th.
This document provides information about two city parks: Merdeka Square in Kuala Lumpur, Malaysia and St. James's Park in London, England. It describes the landscape features, characteristics, historical background, activities, events, and location context of each park. The document was produced by an architecture group for a school project to research and compare different types of city parks.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.
Kelana Jaya Lake Park is a public recreational park located in the center of Kelana Jaya, Malaysia. The park was built on the site of former mining ponds and opened to the public in 1996. The park features several lakes and a pathway for cycling, jogging, and walking pets. Visitors can enjoy activities like fishing, using the outdoor exercise equipment, playing at the playground, and resting on stone benches. The park was constructed using materials like steel, concrete, landscape plants, and rocks.
This document outlines the requirements and instructions for an individual final project on designing a residential landscape. Students must choose the same site from a previous analysis project. They will prepare presentation boards showing the design process from conceptual to master plans, as well as plant palettes, cost estimates, and maintenance plans. All drawings must be completed by hand and presented on boards by November 24th. The project aims to develop students' design process and small-scale landscape design skills. It is worth 40% of the total grade.
This document discusses several murals located in Penang and Kuala Lumpur. It describes murals depicting a boy on a bike, kids on bicycles, and girls skipping rope. It analyzes these murals in terms of concepts like non-verbal communication, collectivist culture, and selective attention. The document also profiles Malaysian street artist Anokayer and describes his mural depicting a hand reaching for an apple, representing humanity's depletion of natural resources.
This document outlines the requirements for a landscape architecture project involving site analysis and design. It includes the following:
- The project requires students to select a residential site, conduct site analysis including inventory of location, topography, drainage, vegetation, microclimate, structures and views.
- As a group, students must develop design solutions or concepts for improving the existing site based on their analysis.
- Individually, students must create a graphic journal documenting plant, natural element and hardscape drawings.
- Submissions will be evaluated on understanding of brief, depth of research, graphic skills, teamwork and individual work. The project aims to teach systematic landscape design process and site analysis skills.
This document provides an overview of various topics related to architecture including:
- Architecture is present in everyday life through things like meals and the built environment.
- The built environment consists of changes people make to nature through buildings and infrastructure.
- Architecture can be explored through our senses and using elements of art.
- Architecture reflects the "memory" of cities and their development over time.
- The document discusses definitions of architecture, why it exists, design processes, historical styles, ethics and relationships between architecture, people and nature.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.
This document outlines the requirements for Project 1 of the Constructed Landscape course. For the individual project, students must select a case study on experiential landscapes such as urban parks, passive landscapes, streetscapes, plazas, playgrounds or waterfronts. Students will produce an A3 presentation board comparing their selected case study to a similar local case study. They will also create a 2-3 minute reflection video highlighting their key findings and lessons learned. The project aims to examine typology, function, user experience, design intentions, characteristics and management of experiential landscapes. All works must be hand drawn or collage format and submitted by May 16th for assessment.
This document outlines the requirements for The Design Process Journal assignment, worth 20% of the student's grade. It consists of 4 sections: 1) Understanding the toy through exploration diagrams; 2) Transforming keywords into design elements; 3) Creating a presentation board exploring theme and layout; 4) Compiling the portfolio in A4 size. Students must show the process of ideas and explorations through sketches, doodles, and some research over 5 to 15 pages using the provided template. The first exercise focuses on understanding the toy character through diagrams of its characteristics, personality, physical traits, and history over 5 pages culminating in a magazine cover highlighting information about the toy.
Lee Yet Yee is taking the Foundation in Natural and Built Environment (FNBE) course at Taylor's Lakeside University. The Introduction to Design module is exposing her to the design process and helping her improve her critical thinking and creativity skills. She is learning about design principles, elements, and materials, which will allow her to create more appropriate and interesting designs. The module is providing training for harder design projects during her degree program. She is documenting all the processes and outcomes of each project in her portfolio.
This document outlines an assignment for a research report on social psychology concepts. It includes the group members, course details, objectives of the project, and summaries of the methods and findings. The group conducted experiments related to stereotype, mere exposure effect, fear-based appeals, bystander effect, and bias. They filmed social experiments around campus and wrote a report of their findings, discussing how the results related to each concept.
The document discusses several topics in social psychology including the mere exposure effect, fear-based appeals, and the bystander effect. It also mentions bias and stereotypes. The mere exposure effect refers to people feeling more positive about picture-based warning labels on cigarette packs compared to previous years. Fear appeals involve inserting warning messages in cigarette packages. The bystander effect discusses an altruistic model where bystanders may be less likely to help in an emergency situation if others are present.
Loh Wei Shuen submitted a social psychology assignment containing several sections on topics like false consensus bias, basking in reflected glory, self-fulfilling prophecy, counterfactual thinking, confirmation bias, and the halo effect. The document analyzed examples from the author's personal experiences and observations of others to illustrate key concepts in social psychology.
This document provides a compare and contrast analysis of the Disney animated films Mulan and Frozen. Both films tell the story of a brave female protagonist who protects her kingdom from harm. Specifically, the document discusses how Mulan disguises herself as a man to fight in the army, while Elsa's ice powers threaten her kingdom until Anna helps bring her back. Additionally, the document notes that both main characters have misunderstanding parents and display intelligence and bravery. Overall, the document analyzes the similarities in the storylines, characters, and themes between Mulan and Frozen.
This document provides a compare and contrast essay of the Disney animated films Mulan and Frozen. Both films have similar storylines where the main female protagonists, Mulan and Anna, aim to protect their homelands from threats. The essays also analyzes how both films were inspired by historical poems or stories and how they portray strong, intelligent female leads despite facing misunderstanding or overprotective parents. Overall, the document argues that Mulan and Frozen promote empowering messages about women and eliminating discrimination.
This document discusses public communication through murals and street art in Lithuania and Malaysia. It provides information on Lithuanian street artist Ernest Zacharevic and his process for creating murals. It also mentions several murals located in Penang and Kuala Lumpur, including "Boy on a Bike" and works by artists ANOKAYER and YUMZ. Throughout the document, concepts from effective public communication (EPC) are listed, such as connotative meaning, non-verbal communication, and selective attention.
This document outlines the roles and presentations for a group project comparing two cafes: Geographer Cafe in Malacca and Cheong Foh Cafe in Klang. It includes an introduction, descriptions of the cafes' histories and businesses, a comparative analysis of the cafes, and recommendations for future development. Members were assigned to background information, analysis, comparison, and recommendations for each cafe.
The document compares and contrasts two cafes: Cheong Foh Cafe and Geographer Cafe. Cheong Foh Cafe was founded in 1954 in Klang, Malaysia and has 10 employees serving 500-600 customers daily, including loyal long-time patrons. Geographer Cafe was founded more recently in 1999 in Melaka, Malaysia and has 15 employees serving a similar number of daily customers, primarily tourists. Both cafes face competition from other cafes and bistros in their areas. They employ various strategies around pricing, advertising, food and service quality, and atmosphere to compete effectively.
This document contains a survey conducted by mathematics students on understanding of breast cancer among females in Malaysia. The survey was distributed to 250 students both online and in hard copy from November 8-12, 2014. It collected data on respondents' knowledge of breast cancer symptoms, risk factors, stages of the disease, and treatment costs. The statistical analysis identified gaps in understanding that could be addressed to improve awareness. The conclusion is that the survey enhanced students' learning and helped create awareness about breast cancer prevention.
This document proposes constructing a rooftop resting area on an unused balcony at Block E, Level 2 of the campus. A site analysis found the space receives sunlight after 11AM and has low noise. The concept is to transform the concrete space into a relaxing natural environment with landscaping, seating, and a corridor allowing socialization. Justification cites utilizing the unused space and addressing the heat issue. The proposal includes cost estimates for materials, construction, and maintenance totaling over RM200,000. The conclusion is that the design would provide a comfortable space for users while requiring ongoing maintenance costs.
The document discusses future city representations and case studies. It summarizes an investigation of ancient cities like Chan Chan, Peru, which had an advanced water system of canals and aqueducts. It also discusses present cities like Copenhagen, noting its green technologies and cycling culture, and Melbourne for its livability. For future cities, it examines the Shimizu Mega-City Pyramid concept with its efficient transport system using nodes. It provides details on the Floating City Project, highlighting its objectives of movability, dynamic geography, growth, seakeeping, safety, and a water experience.
This document outlines the requirements for a project on proposing a better future city. It is divided into two parts.
Part A is an individual assignment to research and investigate components of cities, propose a conceptual future city plan through a report and short video presentation.
Part B is a group assignment to physically model and further present their proposed city through presentation boards. Groups will choose from several city types and consider factors like zoning, transportation, sustainability in their designs. The goal is to understand what makes a livable, sustainable future city by drawing from histories of past cities.
This document outlines the requirements for a group project on representing nature through an info graphic exhibition booth and documentary video. Students will visit a natural habitat site to observe and document the ecosystem. They must then create an info graphic booth showcasing key elements of the habitat and a 5 minute documentary video reflecting their experiences and raising awareness. The project aims to help students appreciate nature and inspire others. Students must also submit an individual scrapbook journal detailing their observations, understanding of the habitat, and reflections. The group will be assessed on the info graphic booth, video, and individual components.
Fonts play a crucial role in both User Interface (UI) and User Experience (UX) design. They affect readability, accessibility, aesthetics, and overall user perception.
Storytelling For The Web: Integrate Storytelling in your Design ProcessChiara Aliotta
In this slides I explain how I have used storytelling techniques to elevate websites and brands and create memorable user experiences. You can discover practical tips as I showcase the elements of good storytelling and its applied to some examples of diverse brands/projects..
Technoblade The Legacy of a Minecraft Legend.Techno Merch
Technoblade, born Alex on June 1, 1999, was a legendary Minecraft YouTuber known for his sharp wit and exceptional PvP skills. Starting his channel in 2013, he gained nearly 11 million subscribers. His private battle with metastatic sarcoma ended in June 2022, but his enduring legacy continues to inspire millions.
Architectural and constructions management experience since 2003 including 18 years located in UAE.
Coordinate and oversee all technical activities relating to architectural and construction projects,
including directing the design team, reviewing drafts and computer models, and approving design
changes.
Organize and typically develop, and review building plans, ensuring that a project meets all safety and
environmental standards.
Prepare feasibility studies, construction contracts, and tender documents with specifications and
tender analyses.
Consulting with clients, work on formulating equipment and labor cost estimates, ensuring a project
meets environmental, safety, structural, zoning, and aesthetic standards.
Monitoring the progress of a project to assess whether or not it is in compliance with building plans
and project deadlines.
Attention to detail, exceptional time management, and strong problem-solving and communication
skills are required for this role.
Maximize Your Content with Beautiful Assets : Content & Asset for Landing Page pmgdscunsri
Figma is a cloud-based design tool widely used by designers for prototyping, UI/UX design, and real-time collaboration. With features such as precision pen tools, grid system, and reusable components, Figma makes it easy for teams to work together on design projects. Its flexibility and accessibility make Figma a top choice in the digital age.
EASY TUTORIAL OF HOW TO USE CAPCUT BY: FEBLESS HERNANEFebless Hernane
CapCut is an easy-to-use video editing app perfect for beginners. To start, download and open CapCut on your phone. Tap "New Project" and select the videos or photos you want to edit. You can trim clips by dragging the edges, add text by tapping "Text," and include music by selecting "Audio." Enhance your video with filters and effects from the "Effects" menu. When you're happy with your video, tap the export button to save and share it. CapCut makes video editing simple and fun for everyone!
Revolutionizing the Digital Landscape: Web Development Companies in Indiaamrsoftec1
Discover unparalleled creativity and technical prowess with India's leading web development companies. From custom solutions to e-commerce platforms, harness the expertise of skilled developers at competitive prices. Transform your digital presence, enhance the user experience, and propel your business to new heights with innovative solutions tailored to your needs, all from the heart of India's tech industry.
Visual Style and Aesthetics: Basics of Visual Design
Visual Design for Enterprise Applications
Range of Visual Styles.
Mobile Interfaces:
Challenges and Opportunities of Mobile Design
Approach to Mobile Design
Patterns
Connect Conference 2022: Passive House - Economic and Environmental Solution...TE Studio
Passive House: The Economic and Environmental Solution for Sustainable Real Estate. Lecture by Tim Eian of TE Studio Passive House Design in November 2022 in Minneapolis.
- The Built Environment
- Let's imagine the perfect building
- The Passive House standard
- Why Passive House targets
- Clean Energy Plans?!
- How does Passive House compare and fit in?
- The business case for Passive House real estate
- Tools to quantify the value of Passive House
- What can I do?
- Resources