The document discusses the increasing negativity seen on social media and its effects. It notes that social media was not designed for negativity and outlines some common negative responses seen, such as unfriending. It then discusses perspective and encouraging positivity as alternatives. The document also examines the effects of too much negativity, including on one's job search prospects. It proposes the ARMS model of how to respond through acting, responding, modeling, and showing positivity as a way to help counter negativity on social media.