The document provides an overview of the content to be covered in Day 2 of training, including: reviewing classes and objects; exploring collection classes like NSArray, NSDictionary, and NSSet; learning about protocols and categories; and using NSUserDefaults for storage. It then describes building a simple contact list app that uses the Person, Employee, and Client classes, allows filtering contacts by name and sorting by last name, and distinguishes employee and client objects through introspection. Exercises are provided to practice these concepts by modifying existing classes and creating categories.