The School of Yoga Vidhya offers a corporate yoga training program designed to enhance professionals' efficiency, productivity, and workplace harmony. The program includes various practices like relaxation, pranayama, meditation, and asanas, benefiting participants with increased energy, better time management, and improved workplace attitude. Interested organizations can contact the School of Yoga Vidhya for more information and enrollment.

1. SCHOOL OF YOGA VIDHYA
CORPORATE YOGA TRAINING PROGRAM
International Yogis and Yoga Masters
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

2. Table of Content:
▪ About Corporate Yoga Program
▪ Program Module Flow
▪ What is Included in This Program?
▪ Benefits of This Program
▪ Contac Us
SCHOOL OF YOGA VIDHYA
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

3. About Corporate Yoga Program:
School of Yoga Vidhya - Corporate yoga programs are specially designed for professionals’ to
improvise efficiency level with time management and increased production with harmony.
Organization who opt our corporate yoga program, shall get an excellent benefits on employee
level and organizational level.
Our corporate yoga program has proven track record in many organizations. The results has
shown an excellent in production, attitude, behavior, communication and time management
for the employees who has joined in our corporate yoga training programs.
We have excellent yoga masters for corporate yoga training programs - their knowledge,
proficiency and training ability has the power to address all physical, mental, emotional and
intelligence problems at work place.
Our corporate yoga program is to deliver perfect result and benefits for all the participants and
organization who take up our corporate yoga program.
SCHOOL OF YOGA VIDHYA
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

4. Program Module Flow:
Relaxation
Pranayama /
Breath Control
Meditation
Asanas /
Postures
Mudra & Kriya Relaxation
Training Training Training Discussion
Discussion Practice Practice Training
Correction Practice
SCHOOL OF YOGA VIDHYA
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

5. What is included in this program?
▪ Introduction to Yoga
▪ Pranayama
▪ Warm Up - Surya Kriya
▪ Asanas or Postures Training
▪ Mudra and Kriya
▪ Relaxation
SCHOOL OF YOGA VIDHYA
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

6. Benefits of This Program:
▪ Increased Energy
▪ Back Pain & Joints Issues
▪ Body Flexibility & Inner Peace
▪ Mind Clarity and High Concentration
▪ Increase Production Level
▪ Better Time Management
SCHOOL OF YOGA VIDHYA
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

7. JOIN - SCHOOL OF YOGA VIDHYA BENEFIT SCHEME
SCHOOL OF YOGA VIDHYA
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

8. Contact Us:
Don’t Wait - Get Started
+91 98408 19223
schoolofyogavidhya@gmail.com
www.schoolofyogavidhya.com
School of Yoga Vidhya,
Kovalam, Trivandrum,
Kerala - India
SCHOOL OF YOGA VIDHYA
Reach Us
If you got any questions, please do not hesitate to send us a message.
We reply within 24 hours!
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758