Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Confidence is not "they will like me." Confidence is "I will be fine even if they don't."
Two main things which contribute to self-confidence are:
1. Self-efficacy & 2. Self-esteem.
Building self-confidence is the first step to achieve success in any field.
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Confidence is not "they will like me." Confidence is "I will be fine even if they don't."
Two main things which contribute to self-confidence are:
1. Self-efficacy & 2. Self-esteem.
Building self-confidence is the first step to achieve success in any field.
Self-Confidence
What it is Exactly ?
What helps You to Boost the Same.
What are the Factors that can affect the Self-Confidence.
Additional Tips for Athletes.
The concept of self-confidence is commonly used as self-assurance in one's personal judgment, ability, power, etc. One increases self-confidence from experiences of having mastered particular activities.
most of the students dont have much idea about how to deal with low self confidence and how to overcome distractions. This presentation will teach complete details about what is self confidence and how to face every challenges in life with confidence.
Confidence Building Activities: 3 Easy Ways To Build Confidence And Self-EsteemMichael Lee
If you’re the kind of person who often suffer from extreme shyness or insecurity, then you need some help. In this presentation, you’ll learn about a few confidence building activities that are guaranteed to improve your way of life.
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Self-Confidence
What it is Exactly ?
What helps You to Boost the Same.
What are the Factors that can affect the Self-Confidence.
Additional Tips for Athletes.
The concept of self-confidence is commonly used as self-assurance in one's personal judgment, ability, power, etc. One increases self-confidence from experiences of having mastered particular activities.
most of the students dont have much idea about how to deal with low self confidence and how to overcome distractions. This presentation will teach complete details about what is self confidence and how to face every challenges in life with confidence.
Confidence Building Activities: 3 Easy Ways To Build Confidence And Self-EsteemMichael Lee
If you’re the kind of person who often suffer from extreme shyness or insecurity, then you need some help. In this presentation, you’ll learn about a few confidence building activities that are guaranteed to improve your way of life.
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
What is Self-Confidence?
Two main things contribute to self-confidence: self-efficacy and self-esteem.
We gain a sense of self-efficacy when we see ourselves (and others similar to ourselves) mastering skills and achieving goals that matter in those skill areas. This is the confidence that, if we learn and work hard in a particular area, we'll succeed; and it's this type of confidence that leads people to accept difficult challenges, and persist in the face of setbacks.
This overlaps with the idea of self-esteem, which is a more general sense that we can cope with what's going on in our lives, and that we have a right to be happy. Partly, this comes from a feeling that the people around us approve of us, which we may or may not be able to control. However, it also comes from the sense that we are behaving virtuously, that we're competent at what we do, and that we can compete successfully when we put our minds to it.
Some people believe that self-confidence can be built with affirmations and positive thinking. At Mind Tools, we believe that there's some truth in this, but that it's just as important to build self-confidence by setting and achieving goals – thereby building competence. Without this underlying competence, you don't have self-confidence: you have shallow over-confidence, with all of the issues, upset and failure that this brings.
Step 1: Preparing for Your Journey
Step 2: Setting Out
Step 3: Accelerating Towards Success
What is self-confidence?
Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism.
Overcoming limited beliefs to operate within the solution rather than manage the problem for achieve sustainable success or peak performance in business and personal lifestyle.
Low engagement, retention and productivity directly impact an organization’s financial success and remain a critical issue for talent development and learning leaders. Emotional elements like purpose, passion, attitude, values and achievement drive are nearly 80 percent of what makes employees successful. Yet most training curricula focus on product knowledge and skills without addressing these critical issues. The solution is to uncover:
· Purpose: the secret of high performance
· Passion: unleashing the power of goal clarity
· Performance: creating synergies within the team
Learn specific tools and techniques to uncover employees’ purpose and passion and ways to uncover and coach to what really motivates them: a step-by-step process to create a true high-performance culture.
Speaker: Mike Esterday, Integrity Solutions
"Unstoppable Confidence” will enable us to smash through those barriers and limited beliefs that we have about ourselves and move forward in our life. Confidence helps us feel ready for life's experiences.
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Want to be the best you can be? You've got to think it to win it! Contact John Ellsworth, Master Mental Game Coach and Sports Psychology Consultant. ProtexSports.com
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Slovenia Vs Denmark Tickets on our website at discounted prices.
Ukraine Euro Cup 2024 Squad Sergiy Rebrov's Selections and Prospects.docxEuro Cup 2024 Tickets
After securing their spot through the playoff route, Ukraine is gearing up for their fourth consecutive European Championship. Ukraine first qualified as hosts in 2012, but in 2016
Denmark vs England England Euro Cup squad guide Fixtures, predictions and bes...Eticketing.co
We offer UEFA Euro 2024 Tickets to admirers who can get Denmark vs England Tickets through our trusted online ticketing marketplace. Eticketing. co is the most reliable source for booking Euro Cup Final Tickets. Sign up for the latest Euro Cup Germany Ticket alert.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Ukraine Vs Belgium Tickets on our website at discounted prices.
Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
Picture this: It’s a crisp fall afternoon, driving towards Lincoln Financial Field. The atmosphere is electric—tailgaters grilling, fans in Eagles jerseys creating a sea of green and white. The air buzzes with camaraderie and anticipation. You park, join the throng, and make your way to your seat. The stadium roars as the Eagles take the field, sending chills down your spine. Each play is a thrilling dance of strategy and skill. This is what being an Eagles fan is all about—the joy, the pride, and the shared experience.
Slide 3:
But now, the day is marred by frustration. The excitement wanes as you struggle to find a parking spot. The congestion is overwhelming, and tempers flare. The delays mean you miss the pre-game excitement, the tailgate camaraderie, and even the opening kick-off. After the game, the joy of victory or the shared solace of defeat is overshadowed by the stress of navigating out of the parking lot. The gridlock, honking horns, and endless waiting drain the energy and joy from what should have been an unforgettable experience.
Our proposal aims to eliminate these frustrations, ensuring that from arrival to departure, your experience is extraordinary. Efficient parking and smooth traffic flow are key to maintaining the high spirits and excitement that make game days special.
Slide 4:
The Philadelphia Eagles are not just a premier NFL team; they are an integral part of the community, hosting games, concerts, and various events at Lincoln Financial Field. Our state-of-the-art stadium is designed to provide a world-class experience for every attendee. Whether it's the thrill of game day, the excitement of a live concert, or the camaraderie of community events, we pride ourselves on delivering a fan-first experience and maintaining operational excellence across all our activities. Our commitment to our fans and community is unwavering, and we continuously strive to enhance every aspect of their experience, ensuring they leave with unforgettable memories.
Slide 5:
Recent trends show an increasing demand for efficient event logistics. Our customer feedback has consistently highlighted frustrations with parking and traffic. Surveys indicate that a significant number of fans are dissatisfied with the current parking situation. Comparisons with other venues like Citizens Bank Park and Wells Fargo Center reveal that we lag in terms of parking efficiency and convenience. These insights underscore the urgent need for innovation to meet and exceed fan expectations.
Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
Euro Cup international supporters can book Euro 2024 Tickets from our online platform Worldwideticketsandhospitality.com. Followers can book Turkey Vs Portugal Tickets on our website at sale prices.
Results for LtCol Thomas Jasper, Marine, for the 2010 Marine Corps Marathon held October 31, 2010, marking the 35th annual marathon known as "The People's Marathon."
An impressive finishing time of 3:46:39, placing 324th in the Male division ages 40-44.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Poland Vs Austria Tickets on our website at discounted prices.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Belgium Vs Romania Tickets on our website at discounted prices.
Spain vs Italy Spain at Euro Cup 2024 Group, Fixtures, Players to Watch and M...Eticketing.co
Euro Cup 2024 fans worldwide can book Spain vs Italy Tickets from our online platform www.eticketing.co. Fans can book Euro Cup Germany Tickets on our website at discounted prices.
Spain's Euro Cup 2024 Selections and Croatia's Group of Death Challenge.docxEuro Cup 2024 Tickets
Chelsea's Marc Cucurella is one of only three Premier League players included in Spain's preliminary Euro Cup 2024 squad as the Tottenham star with 11 goal contributions is overlooked
Belgium vs Slovakia Belgium announce provisional squad for Euro Cup 2024 Thib...Eticketing.co
Euro 2024 fans worldwide can book Belgium vs Slovakia Tickets from our online platform www.eticketing.co. Fans can book Euro Cup Germany Tickets on our website at discounted prices.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Croatia vs Italy Tickets on our website at discounted prices.
Euro Cup fans worldwide can book Euro 2024 Tickets from our online platform www.worldwideticketsandhospitality. Fans can book Denmark Vs England Tickets on our website at discounted prices.
Mats André Zuccarello Aasen, commonly known as Mats Zuccarello, was born on September 1, 1987, in
Oslo, Norway. He grew up in the bustling neighborhood of Løren, where his passion for ice hockey began
at a young age. His mother, Anita Zuccarello, is of Italian descent, and his father, Glenn Aasen, is
Norwegian. This multicultural background played a significant role in shaping his identity and versatility
on and off the ice.
Turkey vs Georgia Tickets: Turkey's Road to Glory and Building Momentum for U...Eticketing.co
Euro Cup Germany fans worldwide can book Euro 2024 Tickets from our online platform www.eticketing.co.Fans can book Euro Cup 2024 Tickets on our website at discounted prices.
Turkey vs Georgia Tickets: Turkey's Road to Glory and Building Momentum for U...
Confidence: Mental Strategies to Think Like a Champion Athlete
1. Confidence:
Mental Strategies to Think Like a Champion
Protex Sports Flash Seminar
“A motto and philosophy I have really stressed is [SIC]:
you’ve got to believe in yourself. Self confidence is without a
doubt the first step to success”.
~ Tommy Lasorda, Baseball Manager, Hall of Fame
John Ellsworth, MA
Protex Sports
www.protexsports.com
2. Two Types of Confidence
The general belief in your ability as an athlete
Example: I am a solid tennis player and capable of competing at the
next level.
A specific belief in your ability to perform a task
Example: My cross court backhand is very one of my strongest
weapons.
“Our attitudes, belief systems, and thoughts create our reality”
Gary Mack – Mind Gym
3. What is Confidence?
When confidence is present:
…you believe, and trust in your ability to execute a
physical skill or perform a task.
“Don’t let what you can’t do interfere with what you can do.”
- John Wooden
4. Critical Success Factors to a
Confidence Foundation
-Past Experience
-How would you describe your past experiences
with your sport?
-Prior Success
-Can you identify periods of previous success?
-Write down on paper the 5 most recent success events
5. Three Sources of Confidence
Athletes Acquire Confidence from:
• Practice
• From immediate past performance
• What others say about our performance
Which of these three pertains to you?
Consistency is what counts. You have to do things over and over again.
- Hank Aaron
6. Six Steps to Improve Self Confidence
- Know what confidence is and what it is not.
- Know where it comes from and how you lose it.
- Know what is & what is not in your control.
- Be aware of doubts that sabotage confidence.
- Develop a “game plan” to counteract “doubt.”
- Introduce mental strategies to boost confidence
and eliminate doubt.
7. Taking Control of Confidence
What Confidence is not!
• Confidence is not…
Doubt, Indecision, or Hesitation
• Confidence is…
Person-specific and Task-specific
If there is doubt in your mind…how can your muscles know what
they are expected to do?
- Harvey Penick
8. Enemies of Confidence
What Confidence is Not!!
Four Categories of Self Limiting Beliefs
1. Doubt
2. Irrational or Unrealistic beliefs
3. Demands – Expectations - Perfectionism
4. Negative Self-Labels
Beliefs drive behaviors and self-limiting beliefs lead to self-defeating
behaviors. Believe in yourself and your abilities.
9. Five Elements to Build Strong Confidence
1. Recall the success you had in past similar situations.
2. Bring successful past strategies forward.
3. Recognize what else the current situation may require.
4. Focus positively on the required and desirable actions.
5. Trust in your physical and mental preparation.
10. Summary
- Confidence is a General Belief in Your Ability
- Self-Confidence Comes from Past Task Specific Success
- Trust in Self Comes From Confidence & Momentum
- Refute, Rebut, & Reframe Doubt
- No Expectations
- Set Achievable, Manageable, and Measurable Mini
Performance Objectives
- Believe You Can Succeed & You Will
- Trust you Can Achieve & Nothing Will Get in your Way
11. The Confident Athlete
Maintains a High Belief System in Physical Skills
Confident Athletes See Themselves as Winners
Confident Athletes Focus on Why They Will Succeed
Confident Athletes Use Positive Self-Talk
Confident Athletes Don’t Let Doubts Rule
Confident Athletes are Proactive
Confident Athletes Think, Feel, and Project Confidence
Confident Athletes Use the Past to Feel Confident Now
Confident Athletes Anticipate Success
Confident Athletes Prepare Strategies or Game Plans
Confident Athletes Anticipate Challenges & Prepare to Feel Confident
Confident Athletes Have Patience
Confident Athletes Don’t Pay Attention to Critics
12. Three Phases of Confidence
Development
Focusing on strengths & maintain confident thoughts –
when challenged!
Ability to identify roadblocks that hold back confidence.
Incorporate Mental Game Tools to build confidence
13. What Makes the Confidence Flourish?
• Inventory your “recent” success in practice &
competition.
• Make positive “affirmation” statements to yourself
• Expect Nothing, but prepare for Everything!
• Set Manageable, Achievable, and Measurable
Mini goals or Performance Objectives
The whole idea is to get an edge. Sometimes it takes just a little extra something to get that
edge, but you have to have it.
Ty Cobb
14. Six Levels of Confidence??
1. I hope I can hit this shot…
2. Maybe I can hit this shot…
3. I think I can hit this shot…
4. I believe I can hit this shot…
5. I know I can hit this shot…
6. I will hit this shot…