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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Education

- The passage discusses the advantages and disadvantages of mechanical massage versus human massage. - It states that mechanical massage provides steady, even pressure but lacks the human touch which provides warmth, caring and feeling. The human energy and touch have a direct effect on well-being and cannot be reproduced mechanically. - While mechanical massage can provide warmth and stimulation, it cannot respond to individual needs or detect muscle nuances like a human can. The passage concludes the best approach is to combine mechanical and human massage to receive the benefits of both.

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โครงงานคอมพิวเตอร์สื่อการเรียนรู้โครงสร้างโลก

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1. The document is a test for English language proficiency that contains two sections - speaking and writing ability. 2. The speaking section contains 10 questions testing conversational skills through dialogue choices. Candidates must select the appropriate response to gain 1 mark per question. 3. The writing section contains 20 questions testing grammar and vocabulary through cloze tests. Candidates must select the correct choices to complete two blanks per question to gain 1 mark.

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689 1Nattawoot Boonmee

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