This document discusses communication skills and provides tips to improve in both oral and written communication. It highlights the importance of audience awareness, body language, and presentation skills for oral communication. For written communication, it emphasizes academic writing, revision, editing, and clear presentation of data. Non-verbal communication such as posture, gestures, eye contact, and expressions are also addressed. The document stresses that effective communication requires relating to people and being willing to learn new approaches, and identifies potential weaknesses like lack of self-confidence, enthusiasm, feedback, and training.