http://mindpersuasion.com If you feel any kind of resistance, it's likely internally generated. Release the brakes to achieve more: http://mindpersuasion.com/kundalini/

2. When I was a kid I was in a couple of
"races."

3. One was when we had to build these
race cars out of wood.

4. The track was just a bit long ramp, and
the cars had to coast.

5. We all had a basic kit to build our cars
with, so they were all pretty similar.

6. Adult help was not allowed.

7. Then we had some kind of tournament
where we'd just let them loose, two at
a time, until we finally had a winner.

8. It wasn't very scientific, more a
process kind of thing.

9. Get the kids involved in some kind of
project where they have to do things
on their own, without any help, and
then stand by the results they got.

10. As you can guess, the biggest
difference was resistance.

11. Whoever got their friction levels the
smallest had the fastest cars. Since
they just coasted, due to gravity, the
ones that went the fastest had the
least resistance internally (from the
wheels) and externally (due to wind
resistance).

12. I remember another time, when I was
going on a long bike ride with my
buddy.

13. He was having a hard time keeping up.

14. Which was strange, since we'd often
trained together and we were in both
pretty similar physical condition.

15. We stopped, thinking maybe
something was wrong with his bike.

16. There was.

17. Somehow, his rear brake was slightly
engaged, holding him back, and
stealing some of his pedaling energy.

18. This happens quite a lot.

19. Often times we think what's holding us
back is somewhere "out there."

20. It's pretty easy to point fingers at
others, as it keeps us from owning up
to our shortcomings, whatever they
may be.

21. But often times what's holding us back
is something inside.

22. False fears and anxieties, based on
stories we told ourselves long go, that
we still think are true.

23. And just like my friends brakes, these
false fears are stealing our forward
momentum.

24. We are moving forward, but part of us
is holding us back.

25. The struggle we feel is completely
internal.

26. Once my friend had uncovered his
brake problem, he easily took off
ahead of me.

27. Compared to how he was huffing and
puffing before, keeping up with me
was easy.

28. Too easy, so he left me in the dust.

29. This is what happens when we learn
how to dismantle our internal brakes.

30. It seems easy.

31. So easy we can take off, and leave our
old selves in the dust.

32. mindpersuasion.com/kundalini/