This document discusses coaching with NLP (neuro-linguistic programming) to achieve financial comfort. It provides a success formula for setting goals and tracking progress through 5 stages/milestones. Examples are given for connecting past successes to current goals and using images to motivate weight loss. Daily routines and techniques like rapport building, disassociation, and reframing negative beliefs are outlined. Maintaining one's current career or starting a business are presented as paths to financial comfort. The power of coaching is emphasized for openly sharing goals and struggles with a supportive mentor.

1. Coaching with NLP
coach yourself to become financially comfortable
Phuong SKOVGAARD
My next Career

2. Coaching
Coaching typically involves a relationship of finite duration, with a
focus on strengthening or eliminating specific behaviors in the
here and now. Coaches help professionals correct behaviors that
detract from their performance or strengthen those that support
stronger performance around a given set of activities.
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3. Career
Finance
Family
Relationship
Wellbeing
Health
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Coaching Life Orchid

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GOALS REALISTIC OPPORTUNITIES WILL
GROW model
I want to but I can’t

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BE-DO-HAVE paradigm
DO something to
HAVE some
results, then BE
someone
BE someone,
DO something in
order to HAVE
some results
I am definite that I will do it

6. NLP is a method of influencing
brain behaviour (the "neuro"
part of the phrase) through the
use of language (the
"linguistic" part) and other
types of communication to
enable a person to "recode"
the way the brain responds to
stimuli (that's the
"programming") and manifest
desired behaviours.
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Attract positive events & sustain WILL

7. Success formula
• Assess your current situation to identify which areas of
life you’d like to improve
• Set goal(s) – what you want to achieve and how much
• Get the mindset of already having achieved it using NLP
by
• Establish rapport with people
• Disassociate with everything, which prevent you from
meeting your goals
• Change your negative beliefs to something positive to
increase your opportunities and energy
• Link positive experience to something you can sense,
smell, taste, feel, see or hear
• Use positive language in filtering system in order to form
positive behaviour.
• Create opportunities towards your goal, which is broken
down to 5 stages/milestones (slide 9)
• Track, measure and celebrate each milestone
• Celebration
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8. Examples
Connect a similar past event to the current one such as seeking
for job after graduation and applying for a job now. Today’s
advantages include
• More experienced
• More calm and focused
• More tolerant to office politic
• More loyal and so on
Weight lost
• Put the best picture of you when you were slimmer on your fridge door
• Meet up with the friend(s), who’d compliment the first few pound lost.
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9. Exercises
1. Assess your life using the orchid
2. Set 1 goal
• I’m having XXXXX by next Christmas
• I’m having XXXX by June 2019
• I’m having XXX by 31st January 2019
• I’m having XX by this Christmas
• I’m do X from today
3. Why do I want it? Because
• For me: a, b, c
• For the people around me: d, e, f.. Every parent does absolutely ANYTHING for their children
If you want me to help, I’ll track progress for you for FREE. Email
coachskovgaard@outlook.com OR
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10. How to become
financially
comfortable 1#2
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Maintain your current career path
1. Apply for job whilst in job
2. Research redundancy package and legal right
3. Upskill either technological or administrative knowledge
through current employer
4. Negotiate that pay rise is more than inflation
5. Ensure career development and personal development is
provided
6. Ensure your job life balance needs are met
7. Attend events to extend network and create opportunities
8. Invest your money in properties and/or stocks/shares
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11. How to become financially
comfortable 2#2
Set up a business
1. Identify what you enjoy doing
2. Find your niche
3. Start a pilot
4. Adjust products/services to known audience
5. Build you on-line platform
6. Publish content and promote offers
7. Marketing and sell
8. Attend events to extend network and create opportunities
9. Invest your money in properties and/or stocks/shares
Don’t quit your job before you earn the same as your salary
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12. Daily routine technique for life long success
• Rapport mirror another person’s body language, tone of voice, and words
• Disassociation Imagine that you can float out of your body and look back
at yourself, encountering the entire circumstance from an observer’s
perspective
• Content reframing take any negative situation and empower you by
changing the meaning of the experience into something positive
• Anchoring associate any desired positive emotional response with a
particular phrase or sensation
• Meta model draws on transformational grammar and general semantics,
which forms the translation of mental states into words. Change negative
beliefs to achieve a better model for you.
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13. Other related
theories
1
3
• Maslow's hierarchy of needs
• William Glasser control theory
• Cognitive psychology
• Freud's Three Levels of Mind
• Eric Bern Transactional analysis
• Meyer Briggs personality types
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14. Power of coaching
Someone from your family, friends,
network, previous employments, who
cares enough about you to support
you in all areas of life. Sometime a
paid coach is better as she/he will
have the desired objectives.
• Sharing your goals and fears openly. Sharing
where you are struggling
• Listening carefully and applying the mentor's
guidance.
• Showing your appreciation.
• Do not expect the coach to solve your problems or
do the work for you.
• Do not expect specific advice.
• Do not abuse the relationship and expect other
kind of support
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