This seminar aims to tackle psychological and physiological stress through understanding the human stress response mechanism and how stress can lead to dysfunctions. It will explore the mind's repair system and mechanisms, identify the 7 vital keys to managing stress like mirroring passions and fears. It will also cover the 12 steps to declassify thoughts and introduce a two way approach to stress reduction using visualization and mindset shifts. Attendees will learn how to scan thinking, supervise emotions, remain unperturbed during onslaughts and find tranquil focus through 5 big benefits of reducing stress.

1. Seminar Goals
Tackling
psychological &
physiological
stress
Mind
mechanism
repairs system
mechanism
Stress
Dysfunctions
human
mechanism
Seminar: Stress Reduction
Connect me:
Rajesh Nanoo
Mumbai
Mob/WhatsApp:
9895369280

2. 7 Vital Keys
Mirroring
Passions
3 primary
fears
Stress
Hierarchy
6 keys to
revoke mind
12 step to
declassify
thoughts
Two way
approach
Visualized
Mindset
Seminar: Stress Reduction
Connect me:
Rajesh Nanoo
Mumbai
Mob/WhatsApp:
9895369280

3. 5 Big Benefits
Scan
thinking
Supervise
Emotions
Witness
onslaught
Unperturbed
Focus
Tranquil
Basement
Seminar: Stress Reduction
Connect me:
Rajesh Nanoo
Mumbai
Mob/WhatsApp:
9895369280