SlideShare a Scribd company logo
@artwithimpact
#Movies4MentalHealth
HOSTED BY:
Sign-in here
bit.ly/m4mh-ccc-sign
Paige Minett, (she/her)
● Based in Chicago, IL
● Mental Health Advocate
● STEM Educator
● Golf Enthusiast
● Tiktok: @locdgolfer
p
● Campus workshops
● Short film production grants
● Global community
● Setting the scene together
● Watch and discuss films, connect our minds
and bodies
● Panel of students and resources
● Evaluation (and a chance to enter to
win $25!)
● Mingle / Q&A
#Movies4MentalHealth
● Mental health is personal – YOU are the expert on
your own experience
● This is a public, shared space
● Some photos will be taken during the panel - please
let us know if you are not comfortable with that
● Please take care of yourself and others
however you need, including asking for help
#Movies4MentalHealth
In Just a Few Words...
What has self-care been
looking like for you these days?
#Movies4MentalHealth
● Spending time with dog
● Eating healthier
● Good sleep
● Duration and frequency
● Doing less than things during the dau
● Binge watching
● Drinking water
● Therapy then massage
● Quitting toxic job
● Ratchet artist
MENTAL HEALTH
Mental illness
Mental wellness
MENTAL HEALTH
Some movies and TV shows that
show mental illness…
#Movies4MentalHealth
●You
Euphoria
Silver linings playbook
Shameless
Eternal Sunshine
Her
#Movies4MentalHealth
Characters with mental illness are
portrayed as…
● Manipulative
Disturbed
Out of control
Dangerous
Burden
MH Across Cultures
Across different cultures and languages, people talk about
and explore mental health in multiple ways.
In just a few words, please share:
How have you experienced the concept of "mental
health" within your own cultural communities?
●
What is Stigma?
A judgment or stereotype that is:
● Always negative
● Always untrue
● Can be internalized
The Blind Stigma
By Stacy-Ann Buchanan
AWI Winner, May 2015
CONTENT HEADS UP
depression, anxiety, eating
disorders, cultural stigma
IN PAIRS...
What did you think?
How did you feel?
#Movies4MentalHealth
SHARE WITH US:
What did you think?
How did you feel?
#Movies4MentalHealth
● All characters shared a very true
experience
● Learning about mental health from a non
parent perspective
● Similar experience different cultures
● Overlapping responses to mental health
through generations
How does stigma feel?
#Movies4MentalHealth
● Overwhelming
● Shame
● Isolating
● Fear
● Invalidating
● Confusion
What makes it difficult to reach out
for help?
#Movies4MentalHealth
● Access
● Length of time/cost
● Self-doubt
● Pride
● Fear
● Lack of representation
Breathing
Exercise
Self Reflection
How was this breathing
exercise for you?
#Movies4MentalHealth
The Beautiful Black Man
By Calvin Walker
AWI Winner, August 2020
CONTENT HEADS UP
intergenerational trauma, cultural and
structural racism, self-harm, images of slavery
#Movies4MentalHealth
IN PAIRS...
What did you think?
How did you feel?
#Movies4MentalHealth
SHARE WITH US:
What did you think?
How did you feel?
● Psychological pain made physical
● Felt sad
● Sad and heartbroken
● Beauty not realized
● Empathetic and Angry
● A lot caused by generational trauma
● Hopeless
● Seemed “normal”
● Self denial
Let’s go deeper…
#Movies4MentalHealth
● Sink/tarp
● Soil, “nature within us”
● “If they don’t respect me”
● Imagery of who I am cannot exist
● Authenticity unacceptable
What are some practices that support
your wellness?
#Movies4MentalHealth
● Balance/Boundaries
● DND
● Not to judge but to advise
● Practicing gratitude
● Watching language
● Being present
Body Scan
Self Reflection
How was this
body scan for you?
#Movies4MentalHealth
On the Surface
By Fan Sissoko
Voices With Impact 2021
CONTENT HEADS UP
mention of race- and gender-based medical discrimination
#Movies4MentalHealth
Self Reflection
Where did you experience this
in your body?
#Movies4MentalHealth
What are your impressions?
● Nurses/doctor awareness of pain
● “Strong black women” being able to to
carry “weight”
● Language inside of you
#Movies4MentalHealth
How can we support ourselves
and others?
● Listen
● Empathize
● Become more knowledgeable
● Find safe support people
● Self reflection
● Self love
● Self check in
● Slowing done
● Self validation
● Being honest(actually) with yourself
● Communicate
● Medicate(positive)
● Accept yourself and others
● Stepping out of our box
● Its a long haul
● Humility
Round of applause for our panel!
#Movies4MentalHealth
Reem Abumeri (she/her)
Art With Impact Student Advisory Board Member
Tabatha Stewart, Psy.D. (she/her)
Coordinator of Psychological Services - Clovis Community
College of SCCCD
Victoria H. Williams, Ph.D. (she/her)
Clinical Director, Dir. of Clinical Training, Assistant Professor
- California School of Professional Psychology @ Alliant
International University, Fresno
#Movies4MentalHealth
Please fill out the evaluation!
You can enter for a chance to win a $25 gift!
If you are receiving credit for attending this workshop,
at the end of the evaluation, you’ll be prompted to add
your information to a sign-in sheet.
Evaluation responses will remain separate and anonymous.
@artwithimpact | info@artwithimpact.org
bit.ly/m4mh-ccc-eval
#Movies4MentalHealth
Ask a question or share a thought!
#Movies4MentalHealth
Please fill out the evaluation!
You can enter for a chance to win a $25 gift!
If you are receiving credit for attending this workshop,
at the end of the evaluation, you’ll be prompted to add
your information to a sign-in sheet.
Evaluation responses will remain separate and anonymous.
@artwithimpact | info@artwithimpact.org
bit.ly/m4mh-ccc-eval
Prize Draw!

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  • 2. Paige Minett, (she/her) ● Based in Chicago, IL ● Mental Health Advocate ● STEM Educator ● Golf Enthusiast ● Tiktok: @locdgolfer p
  • 3. ● Campus workshops ● Short film production grants ● Global community
  • 4. ● Setting the scene together ● Watch and discuss films, connect our minds and bodies ● Panel of students and resources ● Evaluation (and a chance to enter to win $25!) ● Mingle / Q&A #Movies4MentalHealth
  • 5. ● Mental health is personal – YOU are the expert on your own experience ● This is a public, shared space ● Some photos will be taken during the panel - please let us know if you are not comfortable with that ● Please take care of yourself and others however you need, including asking for help #Movies4MentalHealth
  • 6. In Just a Few Words... What has self-care been looking like for you these days? #Movies4MentalHealth ● Spending time with dog ● Eating healthier ● Good sleep ● Duration and frequency ● Doing less than things during the dau ● Binge watching ● Drinking water ● Therapy then massage ● Quitting toxic job ● Ratchet artist
  • 9. Some movies and TV shows that show mental illness… #Movies4MentalHealth ●You Euphoria Silver linings playbook Shameless Eternal Sunshine Her
  • 10. #Movies4MentalHealth Characters with mental illness are portrayed as… ● Manipulative Disturbed Out of control Dangerous Burden
  • 11. MH Across Cultures Across different cultures and languages, people talk about and explore mental health in multiple ways. In just a few words, please share: How have you experienced the concept of "mental health" within your own cultural communities? ●
  • 12. What is Stigma? A judgment or stereotype that is: ● Always negative ● Always untrue ● Can be internalized
  • 13. The Blind Stigma By Stacy-Ann Buchanan AWI Winner, May 2015 CONTENT HEADS UP depression, anxiety, eating disorders, cultural stigma
  • 14. IN PAIRS... What did you think? How did you feel? #Movies4MentalHealth
  • 15. SHARE WITH US: What did you think? How did you feel? #Movies4MentalHealth ● All characters shared a very true experience ● Learning about mental health from a non parent perspective ● Similar experience different cultures ● Overlapping responses to mental health through generations
  • 16. How does stigma feel? #Movies4MentalHealth ● Overwhelming ● Shame ● Isolating ● Fear ● Invalidating ● Confusion
  • 17. What makes it difficult to reach out for help? #Movies4MentalHealth ● Access ● Length of time/cost ● Self-doubt ● Pride ● Fear ● Lack of representation
  • 19. Self Reflection How was this breathing exercise for you? #Movies4MentalHealth
  • 20. The Beautiful Black Man By Calvin Walker AWI Winner, August 2020 CONTENT HEADS UP intergenerational trauma, cultural and structural racism, self-harm, images of slavery
  • 21. #Movies4MentalHealth IN PAIRS... What did you think? How did you feel?
  • 22. #Movies4MentalHealth SHARE WITH US: What did you think? How did you feel? ● Psychological pain made physical ● Felt sad ● Sad and heartbroken ● Beauty not realized ● Empathetic and Angry ● A lot caused by generational trauma ● Hopeless ● Seemed “normal” ● Self denial
  • 23. Let’s go deeper… #Movies4MentalHealth ● Sink/tarp ● Soil, “nature within us” ● “If they don’t respect me” ● Imagery of who I am cannot exist ● Authenticity unacceptable
  • 24. What are some practices that support your wellness? #Movies4MentalHealth ● Balance/Boundaries ● DND ● Not to judge but to advise ● Practicing gratitude ● Watching language ● Being present
  • 26. Self Reflection How was this body scan for you? #Movies4MentalHealth
  • 27. On the Surface By Fan Sissoko Voices With Impact 2021 CONTENT HEADS UP mention of race- and gender-based medical discrimination
  • 28. #Movies4MentalHealth Self Reflection Where did you experience this in your body?
  • 29. #Movies4MentalHealth What are your impressions? ● Nurses/doctor awareness of pain ● “Strong black women” being able to to carry “weight” ● Language inside of you
  • 30. #Movies4MentalHealth How can we support ourselves and others? ● Listen ● Empathize ● Become more knowledgeable ● Find safe support people ● Self reflection ● Self love ● Self check in ● Slowing done ● Self validation ● Being honest(actually) with yourself ● Communicate ● Medicate(positive) ● Accept yourself and others ● Stepping out of our box ● Its a long haul ● Humility
  • 31. Round of applause for our panel! #Movies4MentalHealth
  • 32. Reem Abumeri (she/her) Art With Impact Student Advisory Board Member Tabatha Stewart, Psy.D. (she/her) Coordinator of Psychological Services - Clovis Community College of SCCCD Victoria H. Williams, Ph.D. (she/her) Clinical Director, Dir. of Clinical Training, Assistant Professor - California School of Professional Psychology @ Alliant International University, Fresno
  • 33. #Movies4MentalHealth Please fill out the evaluation! You can enter for a chance to win a $25 gift! If you are receiving credit for attending this workshop, at the end of the evaluation, you’ll be prompted to add your information to a sign-in sheet. Evaluation responses will remain separate and anonymous. @artwithimpact | info@artwithimpact.org bit.ly/m4mh-ccc-eval
  • 34. #Movies4MentalHealth Ask a question or share a thought!
  • 35. #Movies4MentalHealth Please fill out the evaluation! You can enter for a chance to win a $25 gift! If you are receiving credit for attending this workshop, at the end of the evaluation, you’ll be prompted to add your information to a sign-in sheet. Evaluation responses will remain separate and anonymous. @artwithimpact | info@artwithimpact.org bit.ly/m4mh-ccc-eval Prize Draw!