The author originally joined FitStudios to rehabilitate an injury but realized the benefits of maintaining a fitness regime there. The trainer, Adam, helped get the author back into fighting shape and to a level where he could help other athletes achieve their combative sports goals. FitStudios training has become a way of life for the author and his family, with his wife and daughters now training there to achieve their individual fitness goals.

1. Having originally joined Adam and his team of professionals to rehabilitate an injury, I quickly realized the benefits of maintaining an ongoing fitness regime with FitStudios. Utilizing cutting edge training philosophies, Adam has not only helped me get back into “fighting” shape, but has helped get me to a fitness level that allows me to help other athletes realize their goals of competing in combative sports. Many of the fitness exercises learned with Adam have migrated from his studio into our fighters training and his expertise has well served my peers in combative sport. FitStudios has now gone well beyond my personal development and transcended into a way of life for both my family and me. Training with Adam has become a family affair, with my wife and daughters now training at FitStudios to help realize their individual goals. Christopher Meiorin