Integration of sport science for optimal training adaptation and competition ...
DCResumeRutgers
1. Didier
Contreras
20
Marion
Ave
doc5065@gmail.com
Cliffside,
NJ
07010
(201)
988-‐6859
SUMMARY
.
Sport
Specific
Program
Development
Performance
Enhancement
Functional
Movement
Screens
Leadership
&
Motivation
Injury
Prevention
Excellent
Communication
Skills
Creative
&
Innovative
Vision
Discipline
&
Perseverance
Bi-‐lingual:
Spanish,
English
EDUCATION
.
The
California
University
of
Pennsylvania
California,
PA
Master
of
Science,
Performance
Enhancement
and
Injury
Prevention
2013
The
Pennsylvania
State
University
University
Park,
PA
Bachelor
of
Science,
Kinesiology
Fitness
Studies
December
2011
CERTIFICATIONS
.
NASE
Speed
and
Explosion
May
2013
NASM
Performance
Enhancement
Specialist
April
2013
NSCA
Certified
Strength
and
Conditioning
Specialist
Expected
February
2016
American
Red
Cross
First
Aid/CPR/AED
Dec
2016
RELATED
EXPERIENCE
.
HUMC
Fitness
&
Wellness
-‐
Powered
by
the
Giants
Hackensack,
NJ
Performance
Specialist
Jan
2013
-‐
Present
• Manage
program
development
of
approximately
80
athletes
and
clients
with
respect
to
deficiencies
identified
during
functional
movement
screens
• Continuously
focus
on
corrective
exercises
to
maximize
physical
development
and
reduce
risk
of
injury
• Created,
implemented
and
marketed
new
gender
specific
small
group
training
performance
programs
• Provide
educational,
motivational,
discipline,
and
physical
development
training
programs
and
modalities
to
reach
clients
and
athletes
maximum
development
• Consistently
deliver
and
exceed
monthly
sales
expectations
of
approximately
$6,000
Penn
State
Basketball
Strength
and
Conditioning
University
Park,
PA
Assistant
Strength
Coach
Jan
2012
–
Sept
2013
• Worked
along-‐side
head
strength
coach
Brad
Pantall
providing
individualized
and
sport-‐specific
functional,
physical
development,
systematic,
comprehensive,
and
progressive
programs
• Implemented
specific
strength,
speed,
agility,
flexibility
and
conditioning
programs
for
all
sports
• Lead
dynamic
warm-‐up
groups
prior
to
practice,
and
assisted
with
pre-‐game
warm-‐ups
during
Big
Ten
conference
games
example;
helped
run
warm-‐ups
and
stations
during
Penn
State
Elite
Basketball
Camps
• Applied
the
latest
research
and
development
to
implement
a
sport-‐specific
training
for
athletes
• Taught
proper
execution
of
Olympic
lifts,
techniques
and
safety
for
all
lifts
and
movement
drills
Penn
State
Basketball
Strength
and
Conditioning
University
Park,
PA
Strength
and
Conditioning
Intern
Jun
2011
–
Dec
2011
• Worked
with
training
equipment,
and
assisted
with
different
training
modalities
geared
toward
muscle
development
specific
to
basketball
athletes
• Worked
along-‐side
former
recreation
sports
strength
coach
Josh
Davis
shadowed,
spotted
athletes,
and
helped
organize
The
Iron
Lion
Challenge
• Provided
intercollegiate
athletes
with
personalized
weight
training
programs
tailored
to
meet
their
goals
• Built
strong
lasting
relationships
with
players
and
athletic
trainers
for
integrated
&
cohesive
program
delivery
SKILLS
.
Languages:
Spanish;
Computer:
Microsoft
Word,
Excel,
PowerPoint,
Outlook