The author was approaching their 50th birthday with only 3.5 months left to get in shape. They had gone through emotional hard times that took a physical toll. On a friend's suggestion, the author decided to check out FitStudios for discipline and motivation. Their trainer Adam provided a unique approach that quickly yielded visible results, keeping the author motivated to continue working out.

1. My 50th was fast approaching with only 3-1/2 months to do the deed. Why do we wait so long and here I was a personal trainer, but i needed that distinct “kick-ass” motivation to get the job done! I had been through some very difficult emotional trials and they had taken their toll on my body. Discipline to get through this rough spot was needed and so, on the suggestion of a friend, I decided to check out FitStudios. That was the perfect first step on my new road to fitness success, self confidence and affirmation of the fact that a good personal trainer truly is an investment with lifelong returns! I always have held that belief for my clients and my personal rough spot in life was the perfect opportunity to prove it. Adam’s unique approach to training guaranteed that my body was not going to get the same routine as the next client. My results became evident almost immediately and the exhilaration of those results kept me motivated and looking forward to my workouts. Thanks Adam and Bruce!