1. TRAINING SESSION 2 TUESDAY 9th
June 8am – 9.30am at FIFA Goal Project, Yundum
THEME: POSSESSION WITH A FINISH – VERY HIGH INTENSITY
WARM-UP (15 MINS) LIGHT MOVEMENT IN AN AREA, DYNAMIC STRETCHING, STATIC
STRETCHING, QUICK FEET
Training Content 1 – 30 mins
Area:
70yds x 70yds
Equipment:
Balls, Cones, Poles, Bibs
Players:
6 v 6 v 6 (16)
6 v 6 v 6 + 2 (18)
7 v 7 v 7 + 1 (20)
Rules:
Play into outside man is a goal, must then
turn and attack opposite side
5 mins then rotate teams on outside
Progressions :
2 touch then 1 touch
Key Coaching Points:
1 Quick turns when receiving the ball
2 Awareness of players
3 Quick passing
4 Angles of support and positioning
What went well…
Competitiveness between each team, desire to win, resulting in good finishing, rapid
transition from one side to the next
Even better if…
Motivate outside players to keep their quality high

2. TRAINING SESSION 2 TUESDAY 9th
June 8am – 9.30am at FIFA Goal Project, Yundum
Training Content 2 – 20 mins
Area:
Full pitch with markings as shown
Equipment:
Balls, Cones, Bibs
Players:
7 v 7 (16)
8 v 8 (18)
9 v 9 (20)
Rules:
Keep possession inside the area for at least
six passes
Pass through cones to attacker who crosses
for finish
1 attacking player is allowed to join to
create overload 3 v 2
Team that scores keeps possession
Progressions :
1 No restrictions on passes (or lower to 2)
2 Encourage quick counter-attacks
Key Coaching Points:
1 Patient possession
2 Quick forward play if opening presents itself
3 Desire to finish
4 Awareness of players
5 High quality of passes
What went well…
Very good patient play in the middle, quality finishing (10-9!), good awareness,
Even better if…
Could add neural players or 2 to create overload in the middle? Retreating defender to
join in as well? Change the starting position of wingers who are crossing to encourage
them to be able to meet the ball and cross on the run rather than standing and waiting