The document introduces ChalkWyld, the world's first fully customizable backpack made to foster creativity and self-expression. Students will learn about the benefits of using art and mindfulness to label and manage strong emotions. They will participate in an activity where they draw an emotion on a whiteboard and ways to bring mindfulness to that emotion or manage it, then discuss their drawings in a group. The lesson combines art, mindfulness, and emotional regulation skills to help students understand and process their feelings.