Breakfast
•Download as DOC, PDF•
0 likes•56 views
The document outlines a daily meal plan consisting of egg whites and oatmeal for breakfast, protein bars and salad for a morning snack, rotis with tuna or chicken and veggies over brown rice for lunch, nuts and a protein shake for an afternoon snack, rotis with brown rice and vegetables for dinner, and a protein shake before bed.
Report
Share
Report
Share
Recommended
Veganism - for the animals, the planet and your health!
Factory farming involves the slaughter of billions of animals annually to meet global demand for meat. Over 90% of animals are raised in inhumane conditions in factory farms. While humans have no innate need or instinct to eat meat, cultural norms teach people that eating animals is acceptable. A vegan diet avoids harming animals by excluding all animal products and has been shown to prevent disease and be healthy for all stages of life. Transitioning to a plant-based diet could also help mitigate the environmental damage caused by industrial animal agriculture.
Lesson 7
This document discusses the health benefits of eating meat nose to tail. It explains that organ meats are highly nutritious, containing dense amounts of vitamins and minerals. Eating the whole animal, including offal, skin, and connective tissues, provides nutrients that reduce the risk of disease by balancing amino acid levels. For maximum nutrition and sustainability, the document recommends choosing organic, pasture-raised meat to avoid pollutant exposure.
Recipe Modification
The document outlines two concept sketches for food packaging. The first concept, called "My Concept", lists various foods including bread, cheese, eggs, parsley, and vegetables that would be packaged together. The second concept is for a "Protein Cases" package with a proposed new name, and lists different breads, eggs, bacon, and vegetables as the packaged food items. An image shows the concepts side by side with an empty space for a chosen concept.
Portioncontrol guide (1)
The document provides portion control guidelines for males and females. For males, it recommends eating 2 palm sized portions of lean protein, 2 closed fists of vegetables, 2 handfuls of carbohydrates based on activity level, and 2 thumb sized portions of healthy fats with each meal. For females, the guidelines are slightly smaller, recommending 1 palm sized portion of protein, 1 closed fist of vegetables, 1 handful of carbohydrates, and 1 thumb sized portion of fats with each meal. The guidelines also provide examples of foods that fall into each category.
How not to die by roel tolentino
The document defines different types of vegetarian diets: vegan (consumes no animal products), lacto-ovo vegetarian (consumes dairy and eggs but no meat or fish), and pescetarian (consumes fish and dairy/eggs but no meat). It also mentions flexitarians who mainly follow a vegetarian diet but occasionally eat meat or poultry. The document discusses the health benefits of following a whole-food, plant-based diet and cites research showing it can suppress cancer growth and reduce levels of IGF-1, which is linked to faster aging and cancer.
Earnest Eats 2018
We put Good In our superfood oatmeal because we believe that foods should be fully transparent, unadulterated and whole. Our native flavors sing their own greatness and because we know our bodies need real deal nourishment from powerful whole food ingredients, we’ve consciously made our foods with ingredients like supergrain blends, nutrient rich coffee fruit & detox support herbs, just for you.
Nutrion!
The document compares healthy and unhealthy foods. It then provides examples of common snacks, breakfast/lunch/dinner options, and responses from family members about the importance of healthy eating. Next, it discusses the origins of the 2000 calorie diet recommendation and whether that amount is too little or too much from McDonald's menu items. Finally, it shows grocery store purchases from 10 people and suggests healthier alternatives like yogurt, salads, and whole grains bread.
Recommended
Veganism - for the animals, the planet and your health!
Factory farming involves the slaughter of billions of animals annually to meet global demand for meat. Over 90% of animals are raised in inhumane conditions in factory farms. While humans have no innate need or instinct to eat meat, cultural norms teach people that eating animals is acceptable. A vegan diet avoids harming animals by excluding all animal products and has been shown to prevent disease and be healthy for all stages of life. Transitioning to a plant-based diet could also help mitigate the environmental damage caused by industrial animal agriculture.
Lesson 7
This document discusses the health benefits of eating meat nose to tail. It explains that organ meats are highly nutritious, containing dense amounts of vitamins and minerals. Eating the whole animal, including offal, skin, and connective tissues, provides nutrients that reduce the risk of disease by balancing amino acid levels. For maximum nutrition and sustainability, the document recommends choosing organic, pasture-raised meat to avoid pollutant exposure.
Recipe Modification
The document outlines two concept sketches for food packaging. The first concept, called "My Concept", lists various foods including bread, cheese, eggs, parsley, and vegetables that would be packaged together. The second concept is for a "Protein Cases" package with a proposed new name, and lists different breads, eggs, bacon, and vegetables as the packaged food items. An image shows the concepts side by side with an empty space for a chosen concept.
Portioncontrol guide (1)
The document provides portion control guidelines for males and females. For males, it recommends eating 2 palm sized portions of lean protein, 2 closed fists of vegetables, 2 handfuls of carbohydrates based on activity level, and 2 thumb sized portions of healthy fats with each meal. For females, the guidelines are slightly smaller, recommending 1 palm sized portion of protein, 1 closed fist of vegetables, 1 handful of carbohydrates, and 1 thumb sized portion of fats with each meal. The guidelines also provide examples of foods that fall into each category.
How not to die by roel tolentino
The document defines different types of vegetarian diets: vegan (consumes no animal products), lacto-ovo vegetarian (consumes dairy and eggs but no meat or fish), and pescetarian (consumes fish and dairy/eggs but no meat). It also mentions flexitarians who mainly follow a vegetarian diet but occasionally eat meat or poultry. The document discusses the health benefits of following a whole-food, plant-based diet and cites research showing it can suppress cancer growth and reduce levels of IGF-1, which is linked to faster aging and cancer.
Earnest Eats 2018
We put Good In our superfood oatmeal because we believe that foods should be fully transparent, unadulterated and whole. Our native flavors sing their own greatness and because we know our bodies need real deal nourishment from powerful whole food ingredients, we’ve consciously made our foods with ingredients like supergrain blends, nutrient rich coffee fruit & detox support herbs, just for you.
Nutrion!
The document compares healthy and unhealthy foods. It then provides examples of common snacks, breakfast/lunch/dinner options, and responses from family members about the importance of healthy eating. Next, it discusses the origins of the 2000 calorie diet recommendation and whether that amount is too little or too much from McDonald's menu items. Finally, it shows grocery store purchases from 10 people and suggests healthier alternatives like yogurt, salads, and whole grains bread.
Steak
Steak is a common food enjoyed at family gatherings that provides important nutrients. It is high in protein which helps build muscles, as well as nutrients like B vitamins, phosphorus, and zinc. While steak is a favorite, there are also other high protein foods like chicken, turkey, dairy, pork, and eggs that can be part of a healthy diet.
Google movie v2
The document summarizes a plant-based meat alternative called Beyond Meat. It notes that Beyond Meat looks, feels, tastes, and acts like meat but is free of cholesterol, saturated fat, GMOs, gluten, and dairy. A food critic was fooled by it in a blind tasting. It aims to positively impact human health by providing an alternative to animal protein linked to top causes of death. It also aims to positively impact climate change by being more land and resource efficient than animal agriculture.
Nv vs v food compare
The document compares the protein and calorie costs of eggs versus vegetarian foods like cereals and soy. It notes that vegetarian proteins are much more economical and provide additional nutrients not found in eggs. Producing meat requires using land and resources that could otherwise feed many more people with a plant-based diet. The large amount of land and crops used to rear animals for meat is inefficient and contributes to world hunger issues. The document advocates for reducing meat consumption to better utilize resources and improve human welfare and wellbeing.
Protein
Protein is essential for our bodies' growth and repair. It is composed of amino acids, which can be essential or non-essential. Essential amino acids must be obtained through food as our bodies cannot produce them. Vegetarians and vegans need to consume a variety of plant and bean proteins to ensure they get all essential amino acids. The recommended daily protein intake is about 0.6 grams of protein per kilogram of body weight. Meat analogues provide an alternative protein source for those who do not eat meat and contain similar nutrients to meat.
EGG Wonders...10 Health Benefits Of Eggs
A Power Point Presentation of 10 Health benefits of consuming eggs. The contents were from a forwarded email.
powerpoint van koeien
The Belgian White Blue cattle breed has several advantages including a docile character, good fertility, a low feed conversion ratio, higher quantity and quality of meat. Specifically, Belgian White Blues have a high daily weight gain, low intramuscular fat, and are leaner than other breeds. Working with embryos of this breed allows for increasing offspring per female, easier genetic exchange, and storage of rare genetics.
Eggs
Eggs have been a valuable food source since prehistory. They are rich in proteins, vitamins, and antioxidants. The chicken was likely domesticated for its eggs as early as 7500 BCE in Southeast Asia and India. Eggs provide many health benefits such as boosting vitamin levels and fighting anemia due to their iron content. They are also a good source of the B vitamin choline, which is essential for cell membrane construction. Eggs can be incorporated into the daily diet through various preparations like boiled, poached or scrambled eggs.
Lose stomach fat and more with a jumpstart from this diet program
This holistic nutritionist and exercise specialist has put together a diet program that will enable one to lose stomach fat and fat elsewhere based upon extensive study, research and results with clients.
LIVE STOCK LITREATURE
This document provides dosage recommendations for various livestock nutritionals and therapeutics. It lists the ingredients in Aurochelate 5, a unique blend of zinc, copper, manganese, iron and chromium chelates. It also describes ProbiCap, a microencapsulated probiotic supplement containing various strains of Bacillus, and its benefits for animal health, production and immunity. Recommended dosages are provided for different types of livestock and poultry.
World egg day
1. World Egg Day was launched in 1996 by the International Egg Commission to raise global awareness of the nutritional benefits of eggs and promote their consumption.
2. Eggs are highly nutritious, containing important proteins, vitamins, minerals, and other nutrients. They are particularly rich in choline and lutein/zeaxanthin, which are essential for brain and eye health.
3. Research shows that regular egg consumption is not associated with increased heart disease risk and may even help reduce the risk of age-related macular degeneration and cataracts.
Eating for Energy
Our energy levels are a great indicator of our overall health. This webinar will teach you the right foods to eat to have more energy!
24-daychallenge ideas
The document provides meal ideas and guidelines for a 24-day challenge and 10-day cleanse. For the 24-day challenge, it recommends breakfast consist of protein, complex carbs, and fruit, and dinners include protein and veggies with an optional complex carb. Snack ideas include fruits, nuts, veggies and hummus. For the 10-day cleanse, it outlines a daily schedule including supplements to take, eating breakfast within an hour of waking and having at least two snacks between meals, with the goal of lunch including protein, veggies and carbs and dinner focusing on protein and veggies with optional carbs and finishing with a herbal cleanse tablet before bed.
Results22 - Week 5 - Protein
This document lists various protein sources like beef, poultry, fish, eggs, dairy, nuts, seeds, and legumes. It explains that protein builds, maintains, and replaces tissues in the body, and that muscles, organs and the immune system are made up mostly of protein. It recommends consuming 0.5-1g of protein per pound of body weight per day for maintenance and repair. The products described contain high-quality protein from sources like soy, whey, egg whites and collagen to support muscle mass and calorie burning while feeling less sore.
30 delicious diabetes friendly dinner ideas
Your average blood sugar level over two to three months. Also worth considering is nutrition, which everyone can benefit.
Small Ruminant Nutrition
Nutrition is the foundation of good production in small ruminants like sheep and goats. Nutrient requirements depend on several factors including species, size, age, stage of production, level of production like number of fetuses, and climate. Younger and smaller animals require a more nutrient dense diet compared to mature larger animals. Animals in late gestation and lactation have higher energy and mineral needs. Higher producing animals have greater nutritional demands. Proper nutrition is key to optimal health, growth and productivity of small ruminants.
Milk-chicken allergy notice
This document restricts certain food items for patients with dairy/milk allergies or lactose intolerance, noting that WakeMed cooking spray contains milk and listing three roasted chicken items that are restricted. It instead recommends choosing "CHICKEN BREAST-BONELESS-PLAIN (Allergy Free)" from Computrition as an alternative option.
Visual Argument Slides
Cultured meat, which is grown from animal cells rather than whole animals, could help meet the rising global demand for meat while reducing environmental impacts. Lab-grown meat startups are working to develop affordable cultured meat that avoids the resource intensiveness and greenhouse gas emissions of conventional meat production. If successful, cultured meat may become a viable alternative that helps ensure global food security in a sustainable manner.
Food nutrition
Chicken is a versatile protein that can be flavored in many ways with spices and is high in protein and iron. It contains 28 grams of protein per 3oz serving which helps build and repair cells, and chicken breast contains 0.31mg of iron per 100 grams which contributes to energy production in the body. Broccoli is also nutritious, containing protein and iron, and can be eaten both raw or cooked.
About A2 Milk
Nowadays, people are more aware of the way they eat and try to this in a healthy way. That’s one of the reasons why we get more questions about A2 every day. This is why we would like to take the opportunity to provide you with some more information about this topic.
Factory Farming
Factory farming leads to inhumane living conditions and abuse of animals. Animals on factory farms are confined to small spaces with no room to move or engage in natural behaviors. Their living conditions are poor with lack of bedding and ventilation. Physical abuse is common through mutilation such as cutting off chickens' beaks or pigs' tails. Antibiotics are overused to increase production and prevent disease, but this contributes to drug resistance in humans. Slaughtering practices are also inhumane, with animals sometimes being slaughtered while still alive or sick animals being killed. The document discusses the negative effects of factory farming on animal welfare.
Ashleigh darlington final major project production diary wb 28.01.13
This production diary outlines the student's progress and plans for their BTEC Extended Diploma in Creative Media Production final major project over the next few months. For the upcoming week, the student plans to further explain their initial magazine idea in writing and begin market research by looking at similar magazines and creating questionnaires. They also intend to finish a PowerPoint on magazine influences and start a proposal. Subsequent weeks will involve completing a mindmap, proposal, and weekly summaries of progress.
Music video analysis 3
The music video follows a man who dies in the hospital and roams the streets as a ghost wearing a costume. It uses mainly midshots and longshots to capture all the chaotic action as the ghost dances and scares people in the city at night. The narrative style is concept-based to fit the surreal and comedic story of the ghost's adventures. Quick cuts are used in the editing to keep up with the fast-paced, horror-inspired tone as it fits the short song length by packing in many scenes.
More Related Content
What's hot
Steak
Steak is a common food enjoyed at family gatherings that provides important nutrients. It is high in protein which helps build muscles, as well as nutrients like B vitamins, phosphorus, and zinc. While steak is a favorite, there are also other high protein foods like chicken, turkey, dairy, pork, and eggs that can be part of a healthy diet.
Google movie v2
The document summarizes a plant-based meat alternative called Beyond Meat. It notes that Beyond Meat looks, feels, tastes, and acts like meat but is free of cholesterol, saturated fat, GMOs, gluten, and dairy. A food critic was fooled by it in a blind tasting. It aims to positively impact human health by providing an alternative to animal protein linked to top causes of death. It also aims to positively impact climate change by being more land and resource efficient than animal agriculture.
Nv vs v food compare
The document compares the protein and calorie costs of eggs versus vegetarian foods like cereals and soy. It notes that vegetarian proteins are much more economical and provide additional nutrients not found in eggs. Producing meat requires using land and resources that could otherwise feed many more people with a plant-based diet. The large amount of land and crops used to rear animals for meat is inefficient and contributes to world hunger issues. The document advocates for reducing meat consumption to better utilize resources and improve human welfare and wellbeing.
Protein
Protein is essential for our bodies' growth and repair. It is composed of amino acids, which can be essential or non-essential. Essential amino acids must be obtained through food as our bodies cannot produce them. Vegetarians and vegans need to consume a variety of plant and bean proteins to ensure they get all essential amino acids. The recommended daily protein intake is about 0.6 grams of protein per kilogram of body weight. Meat analogues provide an alternative protein source for those who do not eat meat and contain similar nutrients to meat.
EGG Wonders...10 Health Benefits Of Eggs
A Power Point Presentation of 10 Health benefits of consuming eggs. The contents were from a forwarded email.
powerpoint van koeien
The Belgian White Blue cattle breed has several advantages including a docile character, good fertility, a low feed conversion ratio, higher quantity and quality of meat. Specifically, Belgian White Blues have a high daily weight gain, low intramuscular fat, and are leaner than other breeds. Working with embryos of this breed allows for increasing offspring per female, easier genetic exchange, and storage of rare genetics.
Eggs
Eggs have been a valuable food source since prehistory. They are rich in proteins, vitamins, and antioxidants. The chicken was likely domesticated for its eggs as early as 7500 BCE in Southeast Asia and India. Eggs provide many health benefits such as boosting vitamin levels and fighting anemia due to their iron content. They are also a good source of the B vitamin choline, which is essential for cell membrane construction. Eggs can be incorporated into the daily diet through various preparations like boiled, poached or scrambled eggs.
Lose stomach fat and more with a jumpstart from this diet program
This holistic nutritionist and exercise specialist has put together a diet program that will enable one to lose stomach fat and fat elsewhere based upon extensive study, research and results with clients.
LIVE STOCK LITREATURE
This document provides dosage recommendations for various livestock nutritionals and therapeutics. It lists the ingredients in Aurochelate 5, a unique blend of zinc, copper, manganese, iron and chromium chelates. It also describes ProbiCap, a microencapsulated probiotic supplement containing various strains of Bacillus, and its benefits for animal health, production and immunity. Recommended dosages are provided for different types of livestock and poultry.
World egg day
1. World Egg Day was launched in 1996 by the International Egg Commission to raise global awareness of the nutritional benefits of eggs and promote their consumption.
2. Eggs are highly nutritious, containing important proteins, vitamins, minerals, and other nutrients. They are particularly rich in choline and lutein/zeaxanthin, which are essential for brain and eye health.
3. Research shows that regular egg consumption is not associated with increased heart disease risk and may even help reduce the risk of age-related macular degeneration and cataracts.
Eating for Energy
Our energy levels are a great indicator of our overall health. This webinar will teach you the right foods to eat to have more energy!
24-daychallenge ideas
The document provides meal ideas and guidelines for a 24-day challenge and 10-day cleanse. For the 24-day challenge, it recommends breakfast consist of protein, complex carbs, and fruit, and dinners include protein and veggies with an optional complex carb. Snack ideas include fruits, nuts, veggies and hummus. For the 10-day cleanse, it outlines a daily schedule including supplements to take, eating breakfast within an hour of waking and having at least two snacks between meals, with the goal of lunch including protein, veggies and carbs and dinner focusing on protein and veggies with optional carbs and finishing with a herbal cleanse tablet before bed.
Results22 - Week 5 - Protein
This document lists various protein sources like beef, poultry, fish, eggs, dairy, nuts, seeds, and legumes. It explains that protein builds, maintains, and replaces tissues in the body, and that muscles, organs and the immune system are made up mostly of protein. It recommends consuming 0.5-1g of protein per pound of body weight per day for maintenance and repair. The products described contain high-quality protein from sources like soy, whey, egg whites and collagen to support muscle mass and calorie burning while feeling less sore.
30 delicious diabetes friendly dinner ideas
Your average blood sugar level over two to three months. Also worth considering is nutrition, which everyone can benefit.
Small Ruminant Nutrition
Nutrition is the foundation of good production in small ruminants like sheep and goats. Nutrient requirements depend on several factors including species, size, age, stage of production, level of production like number of fetuses, and climate. Younger and smaller animals require a more nutrient dense diet compared to mature larger animals. Animals in late gestation and lactation have higher energy and mineral needs. Higher producing animals have greater nutritional demands. Proper nutrition is key to optimal health, growth and productivity of small ruminants.
Milk-chicken allergy notice
This document restricts certain food items for patients with dairy/milk allergies or lactose intolerance, noting that WakeMed cooking spray contains milk and listing three roasted chicken items that are restricted. It instead recommends choosing "CHICKEN BREAST-BONELESS-PLAIN (Allergy Free)" from Computrition as an alternative option.
Visual Argument Slides
Cultured meat, which is grown from animal cells rather than whole animals, could help meet the rising global demand for meat while reducing environmental impacts. Lab-grown meat startups are working to develop affordable cultured meat that avoids the resource intensiveness and greenhouse gas emissions of conventional meat production. If successful, cultured meat may become a viable alternative that helps ensure global food security in a sustainable manner.
Food nutrition
Chicken is a versatile protein that can be flavored in many ways with spices and is high in protein and iron. It contains 28 grams of protein per 3oz serving which helps build and repair cells, and chicken breast contains 0.31mg of iron per 100 grams which contributes to energy production in the body. Broccoli is also nutritious, containing protein and iron, and can be eaten both raw or cooked.
About A2 Milk
Nowadays, people are more aware of the way they eat and try to this in a healthy way. That’s one of the reasons why we get more questions about A2 every day. This is why we would like to take the opportunity to provide you with some more information about this topic.
Factory Farming
Factory farming leads to inhumane living conditions and abuse of animals. Animals on factory farms are confined to small spaces with no room to move or engage in natural behaviors. Their living conditions are poor with lack of bedding and ventilation. Physical abuse is common through mutilation such as cutting off chickens' beaks or pigs' tails. Antibiotics are overused to increase production and prevent disease, but this contributes to drug resistance in humans. Slaughtering practices are also inhumane, with animals sometimes being slaughtered while still alive or sick animals being killed. The document discusses the negative effects of factory farming on animal welfare.
What's hot (20)
Lose stomach fat and more with a jumpstart from this diet program
Lose stomach fat and more with a jumpstart from this diet program
Viewers also liked
Ashleigh darlington final major project production diary wb 28.01.13
This production diary outlines the student's progress and plans for their BTEC Extended Diploma in Creative Media Production final major project over the next few months. For the upcoming week, the student plans to further explain their initial magazine idea in writing and begin market research by looking at similar magazines and creating questionnaires. They also intend to finish a PowerPoint on magazine influences and start a proposal. Subsequent weeks will involve completing a mindmap, proposal, and weekly summaries of progress.
Music video analysis 3
The music video follows a man who dies in the hospital and roams the streets as a ghost wearing a costume. It uses mainly midshots and longshots to capture all the chaotic action as the ghost dances and scares people in the city at night. The narrative style is concept-based to fit the surreal and comedic story of the ghost's adventures. Quick cuts are used in the editing to keep up with the fast-paced, horror-inspired tone as it fits the short song length by packing in many scenes.
3.6 (1)
This section discusses using systems of equations to solve application problems involving two unknown quantities. It explains that writing a system of equations is the easiest way to set up word problems with two variables, and the methods from the chapter can be used to solve the corresponding systems. Examples are provided but not described in detail. The objectives are to write systems for two-unknown problems and use solving methods to find the solutions.
Producto # 1
El estudiante desea obtener conocimiento y expresarse mejor en el curso, tener buenas notas y que le guste la materia. También espera exentar y cumplir con las tareas. No le gustaría reprobar, no adquirir conocimientos, que no le guste la materia o no traer las tareas.
7 discapacidad visual sesion 7 de 14
Este documento presenta estrategias y métodos educativos para alumnos con ceguera y baja visión en educación básica. Explica la importancia de la orientación y movilidad para el desplazamiento de estos estudiantes, así como el uso de la caja aritmética para trabajar el valor posicional en matemáticas. Además, describe conceptos básicos como la imagen corporal y nociones espaciales necesarias para acceder a la orientación y movilidad, y técnicas con el bastón blanco y perros guía.
Saludycuidado yasoymayor 4
Mantener una buena salud y cuidado del cuerpo es importante a cualquier edad. A medida que envejecemos, es posible que necesitemos ayuda con algunas actividades físicas. Debemos concentrarnos en lo que aún podemos hacer por nosotros mismos y buscar apoyo cuando lo necesitemos.
Linear inequalities and their systems!
Discussion of how to graph linear inequality and their systems with examples, graphs, and formative assessment questions.
6.4 Writing Systems
The document provides examples and instructions for solving different types of word problems involving systems of equations. It discusses three main types: 1) problems that can be set up with two equations and two unknowns, like attendance at a concert; 2) coin problems that use the equations' values to determine amounts; and 3) break even problems that set income equal to expenses to find the breaking even point. It provides multiple examples for each type and explains the basic steps and equations to set up and solve each kind of problem.
Geometria en estadios de futbol
Este documento define varios términos geométricos como congruencia, ángulos complementarios, rayo, triángulo, trapecio, polígono cóncavo y polígono hexágono. También describe figuras como esfera, y conceptos como perímetro y arco menor. Finalmente, incluye una bibliografía de enlaces sobre estadios de fútbol.
Vocabulary: Neighborhood
This document contains vocabulary words organized into categories including places, advertising, costume, adjectives, and actions. The places category lists apartment building and outdoor cafe. Advertising includes ad, billboard, and pop-up ad. Costume contains one term, pop-up ad. Adjectives provides boring, convenient, expensive, and cheap. Actions lists advertise, finish work, leave work/school, and start/finish.
8th TUC Meeting | Lijun Chang (University of New South Wales). Efficient Subg...
Lijun Chang, DECRA Fellow at the University of New South Wales talked about how to make subgraph matching more efficient thanks to postponing Cartesian products.
Introduction to toefl course
This document outlines the objectives, schedule, and policies of a TOEFL preparation course. The course will run for 84 hours over 3 months, focusing on improving language skills and familiarizing students with the exam format. Students who complete the course can request a certificate of recognition. The document also answers common questions about the TOEFL exam, including its format, scoring, and policies regarding notes, timing, and cheating. Regular attendance and developing good study habits are emphasized as important for success.
Viewers also liked (16)
Ashleigh darlington final major project production diary wb 28.01.13
Ashleigh darlington final major project production diary wb 28.01.13
8th TUC Meeting | Lijun Chang (University of New South Wales). Efficient Subg...
8th TUC Meeting | Lijun Chang (University of New South Wales). Efficient Subg...
Breakfast
- 1. Breakfast: Egg whites, Oatmeal. Orange juice. Snack 1: Protein Bar salad. Lunch: 3-6 Rotis tuna chicken with veggies brown rice. Barley Snack 2 Nuts Protein Shake Dinner: 3-6 Rotis brown rice vegetables Veg Soup 2 Egg Protein Shake before going to bed.