This event provides resources and exercises to help improve brain health and reduce risks of conditions like dementia. It will be held on January 18th from 6-8 PM at a local library, where participants can learn memory techniques, play brain games, and discuss challenges and solutions for better cognitive functioning. Refreshments will be provided to those who pre-register by calling or texting the listed number.

1. Brain Retrofit
For Cognitive Health
Research Reviews, Memory Exercises and Brain Games
This free event is independent of the Hillsborough County Library Programs
Limited Seating ~ Pre-Register for a resources packet
Call or Text 813-714-7628
Afraid you’ll forget? 😉 Snap a photo. Set a Calendar alarm.
January 18th
Thursday 6:00p -8:00p
Jimmie B. Keel Regional Library
2902 W Bearss Avenue 33618
Wishing you could upgrade your brain?
Forgetfulness is frequently due to distractions and a lack of focus,
often exacerbated by stress, sleep deprivation, poor nutrition and
inadequate exercise. Fear of Dementia and Alzheimer’s Disease is
motivating concerned adults to improve their health and brain function.
Join us to Reduce your Risk by Optimizing your Brain and Body Health.
Share your Challenges and Creative Solutions; Review current Research;
Laugh & Learn as you Practice Techniques, Play Thinking Games to
Improve Word Recall, Memorize Important Names & Numbers,
Think More Creatively and Increase your Processing Speed!
2017-12-04