Bokeh is a Japanese photographic technique that blurs out-of-focus areas to improve aesthetic lighting quality. It can change the size and shape of the blurred areas. The document discusses creating a DIY paper bokeh filter by drawing shapes and attaching them to a camera lens with an elastic band. While this changed the shape of the blurred areas, it did not have a strong enough effect. Exchanging the camera lens for a higher quality 50mm lens with a larger aperture achieved the desired bokeh effect.