The document discusses the four main nutrients found in food and how they help the body function. It explains that carbohydrates like bread, pasta and potatoes are the main source of energy; proteins from foods like fish, beef and beans are used to replace, repair and grow new cells; vitamins and minerals from fruits, vegetables and milk help nerves work; and natural fats from foods like butter, oil and ice cream provide energy, keep skin healthy, and help the body use vitamins.

1. Body & Nutrients

2. 1. How our body works 2. What the four main kinds of nutrients found in food are Today, we are going to learn :

3. Factory

4. Body

5. Factory Body

6. Carbohydrates

7. whole-grain bread pasta corn potatoes Carbohydrates are the main source of energy for the body

8. Proteins

9. fish beef chicken beans Proteins are used to replace, repair and grow new cells

10. Vegetables

11. Fruits

12. fruits vegetables fortified milk Vitamins and minerals help nerves work

13. Natural fats

14. Natural fats

15. butter oil salad dressing ice cream Fats Provide energy and keep skin healthy. Help body use vitamins.

16. Body & Nutrients