1. Biorhythms
We all go through moments of shining,
uncertainty and darkness..
And life goes on like a song fluctuating between
these three rhythms
2. We all have 3 biorhythm cycles
Intellectual Emotional physical
3. 3 phases of each cycle
high
critical
low
0 20 40 60 80 100
4. Duration
Intellectual Emotional physical
Duration 33 28 days 23 days
High First 16/17 days First two weeks First 11/12 days
critical 1st and 17th days The 1st and 14th He 1st and 11-12th
days days
low Last 17/16 days Second two weeks Second 12/11 days
1 cycle= critical point+ high phase+ critical point + low phase
5. Men and women cycles
women men
Cycle direction Vertical “waves” Horizantal “elastic”
Cycle in low Sink into their wells’ hide in their caves
bottoms
Don’t Men must not ignore what Women must not give
women says suggestions “nagging” or
interfere
Do • Just listen to them • Just leave them to solve
“even if it is the same the problem alone
thing repeated again
and again” • Give them a Space and
• Give them attention freedom
and care • Encourage them to do
their masculine
• Give them a hug (any activities “ hanging with
emotional support) to their friends, watching
show them that you matches or playing
care video games…”
