The document summarizes a health promotion method called Big!Move that aims to help people take control of their health. It does this through group therapy sessions and online tools. Participants track their health online using standardized methods. The program has shown success in the Netherlands with over 1,600 participants losing weight, quitting smoking, and feeling healthier. It operates through a franchise model with local coaches. The business model involves generating revenue from participants, local governments, insurance companies, and coaches' fees.