The document discusses an integrative approach to pain management that includes both medications and non-medication strategies. It emphasizes that pain is a biopsychosocial phenomenon influenced by biological, psychological, and social factors. An effective treatment plan requires a collaborative, multidisciplinary approach that addresses the underlying causes of pain and develops skills to help patients better manage their pain and take back control of their lives from pain. Non-medication strategies like learning, exercise, stress management, and building a support system can help improve pain and function when used as part of a comprehensive treatment plan.
Current opiate prescription treatment has led to increased deaths, patients with marginal improvement in pain with minimal improvement in quality of life and high system utilization.
The integrated high-risk patient pain management clinics have been established to increase quality of pain care, stabilize high-risk patients and reduce impact of on primary care physicians and clinic utilization. These clinics are one aspect of a comprehensive plan to increase high quality pain care and reduce opiate deaths.
Mental Health – In this current period of data collection rates of
depression in all groups were reduced number of patients with mild MDD < 10%, number of patients with moderate < 7%, number of patients with severe depression < 7% and # of patients with all levels of MDD by 23%. The change in sample depression was significant with p =.01. 37% of patients had a score that indicates a likely full diagnosis of PTSD.
Polyvagal theory case vingette (health-ptsd-microagressions)Michael Changaris
This slide deck explores a hypothetical clinical case through the lens of poly-vagal theory, micro-aggressions, somatic experiencing and neurodevelopment sequencing.
New directions in the psychology of chronic pain managementepicyclops
Lecture followed audience discussion on contextual cognitive behaviour therapy and acceptance and commitment therapy in the management of chronic pain from the West of Scotland Pain Group on Wednesday 5th December 2007. The speaker is Lance M. McCracken PhD, of the Pain Management Unit at the Royal National Hospital for Rheumatic Diseases & University of Bath, Bath UK.
www.wspg.org.uk
Further reading:
DAHL, J., & LUNDGREN, T. (2006). Living beyond your pain using acceptance and commitment therapy to ease chronic pain. Oakland, CA, New Harbinger Publications.
http://www.worldcat.org/oclc/63472470
HAYES, S. C., STROSAHL, K., & WILSON, K. G. (1999). Acceptance and commitment therapy an experiential approach to behavior change. New York, Guilford Press.
http://www.worldcat.org/oclc/41712470
MCCRACKEN, L. M. (2005). Contextual cognitive-behavioral therapy for chronic pain. Progress in pain research and management, v. 33. Seattle, IASP Press.
http://www.worldcat.org/oclc/57564664
Current opiate prescription treatment has led to increased deaths, patients with marginal improvement in pain with minimal improvement in quality of life and high system utilization.
The integrated high-risk patient pain management clinics have been established to increase quality of pain care, stabilize high-risk patients and reduce impact of on primary care physicians and clinic utilization. These clinics are one aspect of a comprehensive plan to increase high quality pain care and reduce opiate deaths.
Mental Health – In this current period of data collection rates of
depression in all groups were reduced number of patients with mild MDD < 10%, number of patients with moderate < 7%, number of patients with severe depression < 7% and # of patients with all levels of MDD by 23%. The change in sample depression was significant with p =.01. 37% of patients had a score that indicates a likely full diagnosis of PTSD.
Polyvagal theory case vingette (health-ptsd-microagressions)Michael Changaris
This slide deck explores a hypothetical clinical case through the lens of poly-vagal theory, micro-aggressions, somatic experiencing and neurodevelopment sequencing.
New directions in the psychology of chronic pain managementepicyclops
Lecture followed audience discussion on contextual cognitive behaviour therapy and acceptance and commitment therapy in the management of chronic pain from the West of Scotland Pain Group on Wednesday 5th December 2007. The speaker is Lance M. McCracken PhD, of the Pain Management Unit at the Royal National Hospital for Rheumatic Diseases & University of Bath, Bath UK.
www.wspg.org.uk
Further reading:
DAHL, J., & LUNDGREN, T. (2006). Living beyond your pain using acceptance and commitment therapy to ease chronic pain. Oakland, CA, New Harbinger Publications.
http://www.worldcat.org/oclc/63472470
HAYES, S. C., STROSAHL, K., & WILSON, K. G. (1999). Acceptance and commitment therapy an experiential approach to behavior change. New York, Guilford Press.
http://www.worldcat.org/oclc/41712470
MCCRACKEN, L. M. (2005). Contextual cognitive-behavioral therapy for chronic pain. Progress in pain research and management, v. 33. Seattle, IASP Press.
http://www.worldcat.org/oclc/57564664
Assessment Of Fear Avoidance In Chronic Pain - Dr Johan W S Vlaeyenepicyclops
Lecture given to the North British Pain Association on 16th May 2008 by Dr Johan Vlaeyen. In this talk, Dr Vlaeyen discusses the mechanisms, assessment and treatment of fear avoidance in patients with chronic pain. Edinburgh, UK. www.nbpa.org.uk
Edna b. foa barbara olasov rothbaum elizabeth a. hembree - prolonged exposu...ericaduran
An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional.
Acceptance and Commitment Therapy as a Web-based Intervention for Depressive ...Tejas Shah
To compare the efficacy of a guided web-based intervention based on acceptance and commitment therapy (ACT) with an active control (expressive writing) and a waiting-list control
condition.
Geriatric Population. Pain and Palliative Care for the Older (Geriatric) AdultMichelle Peck
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
During your journey through this slide deck of Geriatric Populations, Pain and Palliative Care for the Older (Geriatric) Adult, you will experience: the assessment of pain; pain management strategies; and learn more about Palliative Care services.
As a health care consumer it is important to recognize and be aware of the quality of life benefits of good pain and symptom control. This begins with a good assessment of the factors contributing to the pain. Pain is a multifaceted experience. There are many barriers to achieving effective pain control in the elderly (geriatric population). Health care providers need to be aware of personal biases surrounding pain for proper pain management. There are also many health care provider misconceptions regarding Palliative Care especially in the geriatric population.
To enrich your geriatric understanding, at the end of this slide deck we discuss Palliative Care: the relief you need when you are experiencing serious medical illness.
Learn it-Live it-Love it-Your path for a more informed life!
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
Healing Touch International, Inc. is the professional non-profit organization for Healing Touch. We set standards for practice, administer certification, coordinate research & health care integration, & provide educational opportunities.
Recent studies demonstrate the effectiveness of understanding how and why pain is generated, and why it sometimes persists long after it protective effect has passed. We have combined an educational program with mindfulness exercises and skills training to help individuals develop their own recovery plan
Assessment Of Fear Avoidance In Chronic Pain - Dr Johan W S Vlaeyenepicyclops
Lecture given to the North British Pain Association on 16th May 2008 by Dr Johan Vlaeyen. In this talk, Dr Vlaeyen discusses the mechanisms, assessment and treatment of fear avoidance in patients with chronic pain. Edinburgh, UK. www.nbpa.org.uk
Edna b. foa barbara olasov rothbaum elizabeth a. hembree - prolonged exposu...ericaduran
An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional.
Acceptance and Commitment Therapy as a Web-based Intervention for Depressive ...Tejas Shah
To compare the efficacy of a guided web-based intervention based on acceptance and commitment therapy (ACT) with an active control (expressive writing) and a waiting-list control
condition.
Geriatric Population. Pain and Palliative Care for the Older (Geriatric) AdultMichelle Peck
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
During your journey through this slide deck of Geriatric Populations, Pain and Palliative Care for the Older (Geriatric) Adult, you will experience: the assessment of pain; pain management strategies; and learn more about Palliative Care services.
As a health care consumer it is important to recognize and be aware of the quality of life benefits of good pain and symptom control. This begins with a good assessment of the factors contributing to the pain. Pain is a multifaceted experience. There are many barriers to achieving effective pain control in the elderly (geriatric population). Health care providers need to be aware of personal biases surrounding pain for proper pain management. There are also many health care provider misconceptions regarding Palliative Care especially in the geriatric population.
To enrich your geriatric understanding, at the end of this slide deck we discuss Palliative Care: the relief you need when you are experiencing serious medical illness.
Learn it-Live it-Love it-Your path for a more informed life!
Michelle Peck | Legal Nurse | Nurse Practitioner | Health Care | Geriatric | Consultant | Speaker | Educator | Researcher
Healing Touch International, Inc. is the professional non-profit organization for Healing Touch. We set standards for practice, administer certification, coordinate research & health care integration, & provide educational opportunities.
Recent studies demonstrate the effectiveness of understanding how and why pain is generated, and why it sometimes persists long after it protective effect has passed. We have combined an educational program with mindfulness exercises and skills training to help individuals develop their own recovery plan
People with chronic pain or illnesses can experience a variety of emotions including anxiety, grief, guilt, depression and anger. Accepting the condition and integrating it into daily life requires dealing with the losses and resentments and deciding how to live a meaningful life despite the condition.
8 Tips for Effective Pain Management & Pain Relief.pptxCT Clinic
Embark on a journey of comprehensive pain management with our insightful PowerPoint presentation. Explore the nuanced facets of understanding, patience, and the significance of a multidisciplinary approach in addressing pain-related challenges. In the context of Dubai's healthcare landscape, renowned for its expense, discover how COPA therapy and consultations with chronic pain specialists take center stage in innovative pain management methods. Tailored to individual needs, the presentation underscores the importance of merging professional expertise with personal commitment for optimal results. If you find yourself grappling with pain, rest assured that relief and an improved quality of life are within reach. At CT Clinic, we offer cutting-edge chronic pain management treatments, including our specially designed COPA therapy. Contact us at 00 971 567 950 141 or via email at info@ctclinic.co.uk to schedule an appointment and embark on your path to effective pain relief today.
Counselling for Anxiety and Stress by Therapy and Intervention I.pptxKiranDammani1
Stress is any demand placed on your brain or physical body. Any event or scenario that makes you feel frustrated or nervous can trigger it. Anxiety is a feeling of fear, worry, or unease. While it can occur as a reaction to stress, it can also happen without any obvious trigger. Both stress and anxiety involve mostly identical symptoms, including- trouble sleeping, digestive issues, difficulty in concentrating, muscle tension, irritability or anger etc.
lifebulb.com-How to cure depression.pdflifebulb com
Discover proven ways to cure depression. Learn practical self-help techniques to boost your mood, reduce stress, and cultivate a positive mindset. Take control of your mental health and live a happier life with these expert tips and strategies
For more visit out website
https://www.lifebulb.com/
Effective pain management in terminally ill requires
Understanding of pain control strategies
Ongoing assessment
Diagnosis of pain
Breakthrough pain relief
Fine adjustment of medications
Opioid rotation
Unresolved psychosocial or spiritual issue can be great impact to pain management
Whole Health is part of collaborative effort by the Pacific Institute for Research and Evaluation, VA Office of Patient Care and Cultural Transformation, and University of Wisconsin Integrative Health Program to transform healthcare and help people live healthier, happier lives, and more purpose-driven lives.
Learn more: https://wholehealth.wisc.edu/courses-training/whole-health-for-pain-and-suffering/
Primary Care and Behavioral Health Integration – Leveraging psychologists’ ro...Michael Changaris
Background and Importance: Violence stands as a significant cause of death in the United States, contributing to various health and mental health issues. The role of psychologists has evolved into an essential component of healthcare.
Despite a decrease over several decades, rates of violence have begun to rise again. However, the prevailing approach often focuses on managing the aftermath of violence rather than tackling its underlying causes. Each community possesses its own distinct profile of factors that either elevate or mitigate the risk of violence.
Primary Care Behavioral Health Integration presents a broadly applicable method for preventing violence, offering a hyper-local approach that targets the specific health needs of individuals, families, and communities. By adapting established evidence-based strategies for healthcare improvement, primary prevention can significantly reduce violence.
Methods and Description: This presentation will provide practical tools and general measures to effectively merge behavioral healthcare with primary care systems, fostering violence reduction at the levels of the community, healthcare facility, and healthcare providers. The implementation of universal precautions for violence reduction will be outlined, along with a structured approach to establish violence reduction advocates and teams. These teams will be equipped to assess the unique local risks, manifestations, and impacts of violence within the community they serve.
Outcomes: Through the incorporation of a 7-factor violence risk reduction strategy within primary care behavioral health, collaborative multidisciplinary teams can effectively diminish instances of interpersonal, individual, and community violence. The application of the "four Ts" model (Training, Triage, Treatment, Team Care) empowers primary care clinicians and integrated healthcare settings to enhance individual clinical outcomes, overall clinic population health, and actively champion community-wide violence reduction.
Geriatric Pharmacotherapy Addressing SDOH and Reducing Disparities.pdfMichael Changaris
This slideshow explores skills for addressing pharmacotherapy in an integrated behavioral health setting. It develops the SEA model for addressing medication management in team based care. The SEA model considers medication SAFETY, medication EFFICACY, and medication ADHERENCE. It explores some of the impacts of social determinents of health on clinical outcomes for elders.
Safety: Medication safety changes as we age. Older adults are are not just young adults with added years. Their bodies, brains, since of self and social systems have changed.
Efficacy: Aging changes medication efficacy. Medications are involved in two main effects. These are the effect of the medication on the body (pharmacokinetics) and the effect of the body on the medication (pharmacodynamics). These are both changed as people age.
Adherence: Adherence is a challenge at all ages. Adherence is impact by age related changes in body, cognitive capacity, social supports, and systems of care. Having an adherence plan can change health as we age.
This lecture explores clinical tools to interrupt sustain talk to support change talk. Interrupting sustain talk is one of the core factors that predicts change in motivational interviewing sessions.
Motivational Interviewing: Change Talk moving to authentic wholeness (Lecture...Michael Changaris
This lecture explores how authenticity in motivational interviewing supports person-centered change, how to support the change process of self-discovery, how to change talk moves an individual closer to their authentic self, and how that authentic self supports building a life that matters for people.
Motivational Interviewing: Foundational Relationships for Building Change (Le...Michael Changaris
This lecture explores the centrality of relationship in clinical change, how motivational interviewing is rooted in relationship, and how to develop a clinical relationship that supports people to discover the change that matters to them.
Motivational Interviewing: Introduction to Motivational Interviewing (Lecture...Michael Changaris
This is the second lecture and introduction to Motivational Interviewing Skills. It explores the continued development of core understanding, and reviews key processes from lecture 1 and the spirit of MI.
Motivational Interviewing: Engaging the Stages of Change (Lecture 8).pptxMichael Changaris
This class explores how to build motivational interviewing into case formulation, using stages of change, adapting for the impact of cultural factors on sessions, and building person-centered culturally responsive interventions.
The class explores a model for integrated treatment plan development that uses three core factors: a) Culturally Grounded Understanding of Individual, b) Theory Based Grounded Understanding of the Problem a person faces, and c) Motivation Grounded Empowerment for patient-centered care.
The presentation explores a five factor model for adapting interventions to the impact of culture on clinical work. Cultural factors affect: 1) Clinical symptoms and diagnosis, 2) Experiences of self, 3) Biological Impacts (Stress and Health), 4) Relationships, and 5) Access to Cultural Support Structures.
This lecture explores stages of change, the core hallmark of each stage of change, and how to adapt clinical interventions for those stages.
This check list is an early version of a self-reflection tool for students to explore clinical CBT skills they have used regularly and feel more comfortable with.
Team Based Care for Hypertension Management a biopsychosocial approachMichael Changaris
This presentation is an overview of the collaborative care model of hypertension management for behavioral health providers, primary care doctors and health care teams. It explored social determinants of health, complex interaction of adverse childhood experiences and treatment and provides a map for integrated care.
Slides for Living Well with Difficult Emotions Online GroupMichael Changaris
These slides are two groups in the living well with difficult emotions group. They focus on thoughts skills, exercise, wise mind, and other ways to help fight depression.
Understanding Bipolar Disorder: Biopsychosocial Approaches to Mind Body HealthMichael Changaris
Explores psychological, medical and primary care treatment and self-care for bipolar disorder from the biological bases of brain function and medication management to the psychological integrated care and treatment plan for health complexity and bipolar treatment needs.
Integrated Primary Care Assessment SBIRT (Substance Use) and Mental and Refer...Michael Changaris
This is an overview of triage pathway for those with mental health and substance use conditions with clinical cutoffs and referral options based on screening.
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Beyond the Opioid Epidemic - Patient Centered Approaches to Pain Management
1. B E Y O N D T H E O P I O I D E P I D E M I C
PAT I E N T C E N T E R E D C O L L A B O R AT I V E C A R E F O R PA I N
M A N A G E M E N T
2. Managing pain requires more then medications it requires an integrative approach.
Medications are one tool in the tool kit. Learning skills, understanding pain and
building a plan can help you take your power and life back from pain.
One in 10 Americans
Experience Chronic Pain.
Effective pain management
of pain can improve quality
of life and reduce pain.
3.
4. GOAL OF THIS TALK
TO MAKE PAIN TREATMENT LESS PAINFUL…
• In this presentation we will…
– Move from a hammer to tool kit:
“If it can’t be fixed with a hammer it’s soon to be
beyond repair.” – Proverb from Maintenance Crew
– Move beyond the cartesian model of pain to
understanding the brain and the role of neuroplasticity
in pain. The brain is a learning machine it wants to learn
about threats. Pain is a threat. The brain learns pain.
– DevelopTreatment Plan andTeam:
Pain is complex treatment is complex too. Address
underlying cause,Y Model, PainTeam, and Skills to
Engage patient.
5. YPain Neuroscience
Education (PNE)
1
Functional Goals
IntegratedTreatment,
Pain Catastrophising
2a
HurtVs. Harm,
Pain Movement
ExposureTherapy
2b
Pain is in the brain and it can change…
1. Hyperactive threat signal
2. Hyperalgesia from medications
3. Allodynia and Central Sensitization
While we can’t stop all pain we can
help our brain rewire away from pain.
Three BasicTools…
1.Accept some pain,
2. Strengthen your body,
3. Manage your pain (not control pain).
★ You are not making up your pain.
★ All sensations are created in the brain.
★ When pain is chronic it is an illness to
itself.
★ Neuroplasticity is how the brain
re-wires & pain rewires the brain.
The brain can become wired for pain
8. •Concentration
•Depression
•Anxiety
•Fear about future
•Beliefs about self
•Emotional overwhelm
•Fear of movement
•Thinking & attitude
PsychologicalBiological
•Fight/Flight/Stress
•Pain with movement
•Change is diet
•Sexual health
•Medication impacts e.g.
constipation
•Immune response
•Insomnia
Social
•Family relationships
•Difficulty keeping
appointments
•People not understanding
•Social isolation
•Loneliness
•Challenges working
Pain is a biopsychosocial phenomena…
9.
10. 1. Neuron are learning machines
2. Cross wiring happens through
synaptic plasticity, poor inhibition
of pain, increased pain sensation
to the brain.
3. These changes function like an
amplifier on pain.
11. Zaki, J., Wager, T. D., Singer, T., Keysers, C., & Gazzola, V. (2016). The anatomy of suffering: understanding the relationship between
nociceptive and empathic pain. Trends in cognitive sciences, 20(4), 249-259.
12. Behavioral
Therapies
• Individual Therapy
• Health Pain Group
• PTSD, Stress, Depression
Group
• Social Engagement Plan
• Chronic Pain CBT
• Acceptance and
Commitment Therapy
Procedures
Devices
• Injections: Joint,
Trigger Point, Epidurals
• TENS Machine
• Specialty Treatment:
Orthopedics, Neurosurgery,
Pain Clinics
• RICE: Rest, Ice,
Compression, Elevation
Medication
• NSAID/Acetaminophen
• Anticonvulsants
• Antidepressants
• Topical: Lidocaine/Capsaicin
• Immune modulators
• Muscle relaxants
• Buprenorphine
• Lowest Possible
Opioid Dose
Movement
Therapies
• Physical/Occupational
Therapy
• Graded activity exposure
• Exercise/Endurance
• Warm Pool/Pool Exercise
Integrative
Therapies
• Massage, Counterstrain
• Chiropractic, Acupuncture
• Supplements,
Anti-inflammatory diet
• Yoga, Tai Chi, Qigong
• Mindfulness
If Opioids Are Part of
Treatment Plan
★ Set a goal to improve function
★ Understand overdose risk and
have a Naloxone Rescue Kit
★ Risk of dependence
★ Opioid Hyperalgesia
★ Digestion Challenges
Tip: Managing Pain
We can not cure pain but
we can manage it. Managing
pain is like having four flat
tires you have to fill all the
tires to make a full life.
13. Physical Health and Function Neuroplastic/Brain Change
Spiritual and Meaning Emotional Wellbeing
1. Undress physical issues
2. Develop strength &
endurance
3. Develop a functional goal
(Victor Frankel What if Why)
4. Pain Management Plan
1. Unlearn pain avoidance
2. Condition emotionally and
physically
3. Pain exposure therapy
4. Decreased pain perception
5. Change brain chemestry
1. Reconnect with family,
meaning and community.
2. Survive any what if you
have a why.
3. Life direction and purpose.
4. Peace/Serenity Pain not
Suffering
1. Reduce trauma, depression
and anxiety
2. Self-compassion and
motivation
3. Reduce pain suffering
4. Internal locus of control
Recovery&ChronicPain
15. Discussion: Patient Education Pain
• What are some points you wish your patients knew about
pain?
• What are some insights you have seen changed patients
motivation? Pain suffering? Internal locus of control?
17. SECTION 3
Y MODEL – PAIN NEUROSCIENCE, PAIN
EXPOSURE, REDUCE PAIN SUFFERING
18. Phase 1 Global Activation
Amygdala and Emotion Structures. Pain
is not localized.
Phase II Pain is Localized
The brain locates the pain in a specific
part of the body and attempts to
identify the source
Phase III Pain Inhibition
Endogenous analgesics produce
inhibition turns off pain after signal is
not useful
22. Improving function
improves pain and builds a
life that we enjoy
As you learn to manage
your pain your functioning
improves
Living Our Best Life with Chronic Pain…
Functional Goals Pain Management
24. Discussion: Building Pain Acceptance
• Reducing suffering is relational…
• How do you help patients understand the difference
between hurt and harm?
• How do you help patients develop functional goals?
• How do you discuss acceptance vs. giving up?
27. BACKGROUND
CLINICAL
GUIDELINES
From 2016 CDC Guidelines
“Multimodal and multidisciplinary
therapies helped reduce pain and
improve function more effectively than
single modalities.”
(Dowell, Haegerich, & Chou, 2016)
CDC Guidelines
According to CDC guidelines
Non-Opiate and Non-Pharmacological
management of pain are the first line of
treatment.
(Dowell, Haegerich, & Chou, 2016)
Multi-DisciplinaryTx is a
Standard of Care
(CDC and ICSI Guidelines)
Multi-Disciplinary Integrated treatment is
considered an optimal standard of care for all
patients with chronic pain and particularly for
patients who have failed other treatments
(Hooten et. al., 2017; Dowell, Haegerich, & Chou, 2016).
TheseTreatments Include
1. NSAIDs, SSRIs/SNRIs,
2.Anti-Convulsant; Physical
therapy/Occupational Therapy;
3. Behavioral Treatments (CBT,ACT, Pain
Neuroscience Education);
4. Nerve blockers, trigger point injections
etc. (Dowell, Haegerich, & Chou, 2016)
28. Pain Management System of Care
Level 3 Multidisciplinary High RiskTeam
Integrated pain management using share the care model for highest risk PTs
Level I - Coordinated Pain Care
Increased support and effective care for pain patients
Acute PainTrack
Early treatment planning, education and focus on function not just pain reduces the
number of patients on risky doses
1
2
4
Level 2 Collaborative Care
Collaborative care approach that reduces provider burden and increases care
3
31. Discussion: Building Pain Acceptance
• How do you have discussion about pain when people have
a fixed medicalized belief about pain?
• What has worked to help a patient who has tried
everything try something new?