The document provides tips for achieving happiness, including listening to your needs, decreasing expectations, and increasing responsibilities. It advises not dwelling on unhappy moments from the past and instead living in the present by setting goals and remembering that all things change. Finally, it suggests sharing happiness with others who genuinely care about you.

1. Do you want to be
HAPPY
ROBERT MARIA VINCENT
Founder & Head
Arise Training & Research Center

2. Needs – Expectations - Responsibilities
Listen to your mind know your NEEDS
decrease your EXPECTATIONS
and
Increase your RESPONSIBILITIES

3. Is it God gives problems specifically to YOU
• Look at people who have more
problems than
YOU

4. UNHAPPY MOMMENTS
• Don’t think about your
UNHAPPY MOMMENTS.
Ups and downs are part of a
life. Every lock has a key
Every problem has a solution

5. LIVE IN THE PRESENT
• Forget the past unpleasant moments Live in the Present.
• Dream Big
•Frame Goals
Daily Goals
Weekly Goals
Monthly Goals
Yearly Goals

6. Nothing is Permanent
• Remember nothing is permanent in this world everything is owed to CHANGE.
• SLOW CHANGE
• STEADY CHANGE
• SUSTAINABLE CHANGE

7. SHARE
• Share your happiness with others it will
enable to be more happier than before.
BUT
Note:
Your happiness should be shared with those
who really have CARE,CONCERN for you.